The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning everyone! Hopefully it's a short work day for me and I'm off all next week.2
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Hi all re-joining and hoping to log more and be more active. 48 YO in Canada, here2
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Hi all, haven’t been on here for years and I decide to do it the day before Thanksgiving! Yikes!1
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I'm so excited!!!!!
Got the your range of motion is great nod at physio and as of today the strengthening phase starts. Yay5 -
Have a lovely time everyone enjoy the food and festive cheer!3
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AliNouveau wrote: »I'm so excited!!!!!
Got the your range of motion is great nod at physio and as of today the strengthening phase starts. Yay
Great news, Ali!1 -
alteredsteve175 wrote: »AliNouveau wrote: »I'm so excited!!!!!
Got the your range of motion is great nod at physio and as of today the strengthening phase starts. Yay
Great news, Ali!
Thanks Steve. I was feeling like I was falling behind because my protocol is super tough. I follow someone on Instagram who had the same surgery a week before me and hasn't progressed as quickly. Not saying all this as a humble brag which i know people frown upon here but more a if you put in a lot if hard work it will reap rewards. Just don't give up.
I am not one to ask for help, I will work through pain because it's was i was taught to do. It's humbling to have to start from scratch but it's been a fun challenge to prove to myself and others I can2 -
Good morning Middle-agers , I hope you all have a safe and Happy Holidays7
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Grumpy hubby, fat man hoping to be less fast.
Former member of the 100 pound club.
Then member of the 100 pound put on clubs.
Joined these clubs for cake. Sadly no cake
Back on the horse to losing weight. I named him mayo.
Why mayo?
Mayo. "Neiiighs"
Join me for motivation , laughs and a lot of self Mickey taking4 -
Grumpy_Hubby wrote: »Grumpy hubby, fat man hoping to be less fast.
Former member of the 100 pound club.
Then member of the 100 pound put on clubs.
Joined these clubs for cake. Sadly no cake
Back on the horse to losing weight. I named him mayo.
Why mayo?
Mayo. "Neiiighs"
Join me for motivation , laughs and a lot of self Mickey taking
You sound like my husband he is never serious either!0 -
Happy Thanksgiving my 30/40/50 brothers and sisters. Enjoy the day, eat, use this as a cheat day (sensibly).2
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Happy thanksgiving everyone 🥧2
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Happy Thanksgiving to all the Americans out there. My turkey is resting and waiting to be roasted. I made a breast with stuffing rolled in it
I'm very excited. I found a new rink to try out this year!! It looks like it's straight from a hallmark movie set. My friends and i are trying to find a day to go, I've decided one friend has to be there because she seems like a hallmark holiday movie star haha6 -
Gods of motivation HELP me...My fat shirts don't even fit anymore3
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wagmtcocom_pb wrote: »Gods of motivation HELP me...My fat shirts don't even fit anymore
Was Thanksgiving too delicious? I made a Canadian American Thanksgiving. I love turkey and stuffing. If it were socially acceptable I'd drink mugs of gravy
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AliNouveau wrote: »wagmtcocom_pb wrote: »Gods of motivation HELP me...My fat shirts don't even fit anymore
Was Thanksgiving too delicious? I made a Canadian American Thanksgiving. I love turkey and stuffing. If it were socially acceptable I'd drink mugs of gravy
Aw @AliNouveau you celebrate Thanksgiving twice, it looks yummy & it's nice to see you, again!2 -
DecreasingDuchess wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Gods of motivation HELP me...My fat shirts don't even fit anymore
Was Thanksgiving too delicious? I made a Canadian American Thanksgiving. I love turkey and stuffing. If it were socially acceptable I'd drink mugs of gravy
Aw @AliNouveau you celebrate Thanksgiving twice, it looks yummy & it's nice to see you, again!
Hey @DecreasingDuchess how are you my lovely friend?1 -
AliNouveau wrote: »DecreasingDuchess wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Gods of motivation HELP me...My fat shirts don't even fit anymore
Was Thanksgiving too delicious? I made a Canadian American Thanksgiving. I love turkey and stuffing. If it were socially acceptable I'd drink mugs of gravy
Aw @AliNouveau you celebrate Thanksgiving twice, it looks yummy & it's nice to see you, again!
Hey @DecreasingDuchess how are you my lovely friend?
I'm doing better & enjoying the season, thank you for asking! I am happy to read that your recovering well, via your surgery! :flowerforyou:1 -
50 here... feel free to add me.2
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DecreasingDuchess wrote: »AliNouveau wrote: »DecreasingDuchess wrote: »AliNouveau wrote: »wagmtcocom_pb wrote: »Gods of motivation HELP me...My fat shirts don't even fit anymore
Was Thanksgiving too delicious? I made a Canadian American Thanksgiving. I love turkey and stuffing. If it were socially acceptable I'd drink mugs of gravy
Aw @AliNouveau you celebrate Thanksgiving twice, it looks yummy & it's nice to see you, again!
Hey @DecreasingDuchess how are you my lovely friend?
I'm doing better & enjoying the season, thank you for asking! I am happy to read that your recovering well, via your surgery! :flowerforyou:
Yes I am thanks. I figured out a way to sleep without a lot of pain. Yay. The 1 pound weight though...haha. It's amazing how your muscles go so quickly2
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