Just give me one month - December

Starting weight: 121.7kg/268.3lb
Start weight this month: 106.1kg/233.9lb
Goal weight this month 98kg/216lb
Target goal weight 65kg/143lb

Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb

Loss this month:
Total Loss: 20.7kg/45.6lb
Height: 168cm (5'6")

We can do this!!!
Set my goal lower because of Christmas Day.

01 Dec: 101.0kg/222.6lb
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25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
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Start weight this month 135.4
Goal weight this month 131 and to stay below this number.
Target goal weight 125

01 Dec: 135.4
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Hi guys! Great to see so many back for December!

Thanks to Kelly for starting another thread. I love these, they really help keep me on track!

Starting weight 325lbs 22nd August 2019
Start weight this month 274.6
Goal weight this month 264
Target goal weight 165lbs possibly less undecided yet!

Going a little easier on my goal this month as I didn't make goal last month. Missed by 0.3lbs!

Sept lost 14.9lbs
October loss 12.1lbs
November loss 11.6lbs

1 December 274.6 up from yesterday by 1.3lbs. Too much exercise and not enough water! I'll learn eventually!

Start weight this month 273
Goal weight this month 270-265
Target goal weight 135

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Starting weight : 232.0 lbs 5'1
Starting weight Dec: 180.8 lbs
Goal weight for this month: 172.0 lbs

August loss: -13.6 lbs
September loss: -18.2 lbs
October loss: -1.6 lbs
November loss: -17.8 lbs

01 Dec: 180.8
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Hi! I'm new to this thread and looking for more accountability. I lost some weight with a nutrition coach earlier in the year but have ended up backsliding because of lack of accountability.

Starting weight: 149
Start weight Dec: 145.9
Goal weight Dec: 141.9
Target goal weight: 130

May - Aug: lost 13 pounds
Sept - Nov: gained back 10 pounds :-(

01 Dec: 145.9
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs

1 Dec no weigh in
2 Dec 200.6 lbs

Starting weight 185
Start weight this month 164.6
Goal weight this month 163
Target goal weight 145





01 Dec: 164.6 didn’t start the month off well but I’m back on track as of tomorrow!!!
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Stephanie, 49, 1,67m, from Brussels, I started this summer at 172lbs

Hello everyone! I'm starting this month with a gain after a weekend away, I'm looking for an extra push to compensate for all the festivities over-indulgences. If I finish this month at the same weight, or anything under, I'll be happy

Starting weight loss at 172.0
Current weight 153.0
Month Weight goal 153.0 or less
Ultimate weight goal 145

Date - morning weight - previous day summary - last month loss 1.2lbs
01 Dec: Holiday, No scales
02 Dec: 155.6 (+2.6) Nothing surprising after a long weekend in Switzerland eating melted cheese and fresh bread most days I'm going to be extra vigilant this week to try and loose it quickly.
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Starting weight: 79.9Kg
Current weight: 67.6/149
Goal weight: 55-60/121-132
December goal: 64kg/141

Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6

01 Dec: 67.6/149 This month will be interesting
02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
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Starting weight: 12.05
Start weight this month: 11.09
Goal weight this month: 11.0
Target goal weight 9.10

June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀😀

Let’s look fabulous for Christmas 🎄💃🏼

WE CAN DO THIS!

01 Dec: 11.09 😀
02 Dec: 11.12 😫 oh dear! Bad Saturday night and TOM! Hopefully just bloating!
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