JUST GIVE ME 10 DAYS ~ ROUND 99

GrandmaJackie
GrandmaJackie Posts: 33,677 Member
edited December 2019 in Challenges
1769173cl3jsgbglk.gif
Round 99

Please join us! Starting on 12/19 JUST GIVE ME 10 DAYS, we will begin Round 99
Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.


Day/Weight/Comment
12/19
12/20
12/21
12/22
12/23
12/24
12/25
12/26
12/27
12/28

πŸ‘πŸΌπŸ‘πŸΌ This is NOT A DIET. It’s a LIFESTYLE. πŸ‘πŸΌπŸ‘πŸΌ
sv54rw7vmhzd.jpeg
Β«13456719

Replies

  • CamandJarvis
    CamandJarvis Posts: 1,526 Member
    28, 5'5"
    OSW: 164.2
    GW: 140 (will adjust if needed once I reach this)


    Previous Rounds:
    R69 EW: 158.1
    R70 EW: 156.5
    R71 EW: 156.3
    R72 EW: 156.3
    R73 EW: 155.2
    R74 EW: 155.4
    R75 EW: 156.1
    R76 EW: 155.6
    R77 EW: DNW
    R78 EW: DNW
    R79 EW: DNW
    R80 EW: 153.2
    R81 EW: 154.3
    R82 EW: 154.1
    R83 EW: DNW
    R84 EW: 156.5
    R85 EW: Did Not Participate (DNP)
    R86 EW: DNP
    R87 EW: DNP
    R88 EW: DNP
    R89 EW: 156.7
    R90 EW: DNW
    R91 EW: 160.1
    R92 EW: Sick - DNW
    R93 EW: 159.3
    R94 EW: 156.1
    R95 EW: DNW
    R96 EW: DNW
    R97 EW: DNW, vacation
    R98 EW: TBD

    Last weight
    12/18 - TBD


    Day, Weight, Comment
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Previous Day's Comments
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27

  • matratazola
    matratazola Posts: 405 Member
    Stephie, 49, 167 cm, Brussels:
    R99 (18) – SW xxx.x / EW xxx.x

    OSW 172.0 lbs
    RSW xxx.x lbs
    RGW 153.0 lbs or less
    EGW 145.0 lbs

    Past Rounds:
    Total loss so far 17.8 lbs
    Pre-MFP /Challenge loss 5.5lbs
    R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
    R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
    R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
    R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
    R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
    R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
    R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
    R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
    R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
    R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
    R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
    R93 (12) – SW 154.8 / EW 154.6 (-0.2lbs)
    R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
    R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
    R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
    R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs)
    R98 (17) – SW 154.2 / EW xxx.x

    Goals
    1 - Track my calories daily
    2 - Run (or gym) 3x week - yoga 1x week
    3 - Water 1.5l
    4.- Stay on current weight or less

    Date – Weight in of the morning– Summary of the previous day:

    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • matratazola
    matratazola Posts: 405 Member

    Thanks for setting this up for another round ! :heart:
  • designerdiscounts
    designerdiscounts Posts: 517 Member
    Thank you Jackie! These challenges are just the best!

    Height: 5'4"
    Age: 45/46
    Starting weight January 2019: 150 lbs
    Current weight: TBD at end of round 98
    Ultimate goal weight: 130 lbs (I will reassess once I get there)
    Goal this round: TBD at end of round 98

    I'm a pickleball addict and have been plagued with shoulder/chest/elbow/wrist injuries for about a year. I've just started strength training, hoping to put an end to these overuse injuries.

    Day/Weight/Summary of previous day:

    12/19:
    12/20:
    12/21: (my birthday!)
    12/22:
    12/23:
    12/24:
    12/25:
    12/26:
    12/27:
    12/28:
  • cpanus
    cpanus Posts: 17,851 Member
    69 years old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Now I'm waiting to get my hip fixed. Hip Doc said surgery in April. Ugh! I can't do any walking or biking...both kill me. I see my personal trainer three times a week. She is taking it very slow and easy with me. That's it.

    Heaviest: 192.2
    Round GW: 140.0
    UGW: 132.2

    12/17 - 141.4 at 5:30 a.m.
    12/18 -

    Day/Weight/Comment

    12/19 -
    12/20 -
    12/21 -
    12/22 -
    12/23 -
    12/24 -
    12/25 -
    12/26 -
    12/27 -
    12/28 -

    Chris
  • TwistedSassette
    TwistedSassette Posts: 6,161 Member
    I'm Christie, 33, from Australia. Looking to try and stay at least somewhat on track through Christmas!

    GOALS THIS ROUND:
    - Maintain or lose weight
    - Complete a total of 90 minutes of intentional exercise
    WEIGHT HISTORY:
    OSW 134.7kg (Nov 14, 2019)
    UGW 65kg

    ROUND HISTORY:
    R95 | SW 134.7kg | EW 133.8kg | 0.9kg loss (joined mid-round)
    R96 | SW 133.8kg | EW 135.0kg | 1.2kg gain
    R97 | SW 135.0kg | EW 134.6kg | 0.4kg loss
    R98 | SW 134.6kg | EW 133.1kg | 1.5kg loss

    KEY:
    βœ… denotes goal met
    ❌ denotes goal not met

    R99 SW 133.1kg

    Day | Weight | Delta | Exercise mins | Comments

    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    I'm in!
  • anjolaaina
    anjolaaina Posts: 3 Member
    I will be trying this!
  • Aquarian
    Aquarian Posts: 1,031 Member
    I am in!

    I hope to lose 0.9 kg in ten days (I am 60.8 today - 18th - and I hope to be 59.9 by the end of ten days, for that happy feeling of being back in the fifties before New Year!)

    Day/Weight/Comment
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • tahu010
    tahu010 Posts: 63 Member
    Height: 5’4
    Age: 23

    HW: 265 lbs.
    CW: 235.4 lbs.
    UGW: 150 lbs.
    RGW: 233

    Day/Weight/Comment
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • musicsax
    musicsax Posts: 3,534 Member
    Thanks Grandma Jackie again, I'm in for another round!
  • matratazola
    matratazola Posts: 405 Member
    Stephie, 49, 167 cm, Brussels:
    R99 (18) – SW 155.6 / EW xxx.x

    I'm looking forward to this round to get back on track :wink:

    OSW 172.0 lbs
    RSW xxx.x lbs
    RGW 153.0 lbs or less
    EGW 145.0 lbs

    Past Rounds:
    Total loss so far 17.8 lbs
    Pre-MFP /Challenge loss 5.5lbs
    R82 (1) - SW 166.5 / EW 163.9 (-2.6 lbs)
    R83 (2) - SW 163.9 / EW 163.6 (-0.3 lbs)
    R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
    R85 (4) - SW 161.0 / EW 160.0 (-1.6 lbs)
    R86 (5) – SW 160.0 / EW 162.2 (+2.2 lbs)
    R87 (6) – SW 162.2 / EW 158.8 (-3.4 lbs)
    R88 (7) – SW 158.8 / EW 158.8 (- 0.0 lbs)
    R89 (8) – SW 158.8 / EW 159.6 (+0.8 lbs)
    R90 (9) – SW 159.6 / EW 157.6 (-2.0 lbs)
    R91 (10) – SW 157.6 / EW 156.8 (-0.8 lbs)
    R92 (11) – SW 156.8 / EW 154.8 (-2.0 lbs)
    R93 (12) – SW 154.8 / EW 154.6 (-0.2lbs)
    R94 (13) – SW 154.6 / EW 154.4 (-0.2 lbs)
    R95 (14) – SW 154.4 / EW 154.4 (0.0 lbs)
    R96 (15) – SW 154.4 / EW 153.0 (-1.4 lbs)
    R97 (16) – SW 153.0 / EW 154.2 (+1.2 lbs)
    R98 (17) – SW 154.2 / EW 155.6 (+1.4 lbs)

    Goals
    1 - Track my calories daily
    2 - Run (or gym) 3x week - yoga 1x week
    3 - Water 1.5l
    4.- Stay on current weight or less

    Date – Weight in of the morning– Summary of the previous day:

    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

  • TerriRichardson112
    TerriRichardson112 Posts: 15,617 Member
    edited December 2019
    I have already hit my 2019 goal. The trick now is to stay there as I travel through the minefield of December. πŸ˜‚
    I need this more than ever now that I am in maintenance! I might even manage to lose a bit more ever so slowly.
    JGM10D ~|~ Round 99
    cuwtg51y7r58.jpg
    Posting weight and comments each evening.
    Age: 73; Height 5’2”; Female πŸ”ΉSW: 227lbs (Mar 2014)πŸ”ΉLW: 153 (Oct 2016) 147.4 (Dec 2019)
    Aim for 2019 ~ reach 155 βš–οΈβ¬ 140s β¬βš–οΈ πŸ’ πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» RIP 150s
    Aim for each round ~ Maintain
    UGW: 150 140s

    I am FOCUSED on heathy food choices and DETERMINED to achieve my goals!
    ==============================
    Giving up is NOT an option! I KNOW I am doing this!
    Round 98 EW: 147.4

    ==============================
    19/12: xxx: Goals
    20/12: xxx:: Goals
    21/12: xxx: Goals
    22/12: xxx: Goals
    23/12: xxx: Goals
    24/12: xxx: Goals
    25/12: xxx: Goals
    26/12: xxx: Goals
    27/12: xxx: Goals
    28/12: xxx: Goals
    ==============================
    Previous Rounds
    Round 99 SW: 147.4; EW: xxx
    Round 98 SW: 149.2; EW: 147.4 🌻 - 1.8
    Round 97 SW: 151.3; EW: 149.2 🌻 - 1.1
    Round 96 SW: 150.8; EW: 151.3 πŸ˜‘ + 0.5
    Round 95 SW: 151.0 EW: 150.8: 🌻 - 0.2
    Round 94 SW: 151.6; EW: 151.0: 🌻- 0.6
    Round 93 SW: 155.1; EW: 151.6; 🌻 - 3.5150.8
    Round 92 SW: 155.8 EW: 155.1: 🌻- 0.7
    Round 91 SW: 156.6: EW: 155.8: 🌻- 1.4
    Round 90 SW: 158.8: EW: 157.2: 🌻- 1
    Round 89 SW: 158.9: EW: 158.2: 🌻- 1
    Round 88 SW: 161.6: EW: 159.2: 🌻- 1.8
    Round 87 SW: 163.2: EW: 161.0: 🌻- 3.2
    Round 86 SW: 166.4: EW: 164.2: 🌻- 2.1
    Round 85 SW: 167.8: EW: 166.3: 🌻- 1.5
    Daily Goals
    Food
    πŸ”Ήlog All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
    Exercise:
    πŸ”Ή7,000+ Steps daily
    πŸ”Ή30 + minutes intentional exercise
    Mind/Body/Soul/Spirit
    πŸ”ΉDaily Mindfulness Practice/Meditation
    πŸ”ΉPractice Self-care
    πŸ”ΉPositively reframe thoughts
    πŸ”ΉLearn something new
    πŸ”Ή15 mins Daily Declutter session

    https://www.random.org/colors/hex
    Purple: #ff4968.
    469367makfzcur9b.gif
    THERE ARE NO QUICK FIXES OR SHORTCUTS to achieving permanent change.
    REMINDERS One or two thoughts which might give heart to some of you.
    • Daily weight fluctuations are normal, and can be as much as 2 lbs a day for no apparent reason.
    • A general downward trend is what we are looking for.
    • Eating out can cause apparent weight gain because of high sodium levels, but usually goes quickly. Drinking extra water helps with this.
    • The human body does not react instantly to what we do to it. Sometimes it can take several days to see results.
    • Plateaus are a normal part of the process. The body is consolidating and adapting to your new way of eating/exercising.
    • The closer you get to your goal weight, the more difficult it becomes to lose weight, as your body becomes more efficient at using what you feed it.
    • When you exercise you build muscle, which takes up less space than fat, so use measurements as well as weight to assess your progress.
    • Getting/Staying fit and healthy requires a lifestyle change for most people.
    Stick with the process. It DOES work! But it does take time, effort, and most of all, patience!
  • marekertinger
    marekertinger Posts: 3 Member
    Sounds like a great idea! How do you add this challenge to the app?

    Day/Weight/Comment
    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
  • lalabank
    lalabank Posts: 1,009 Member
    edited December 2019
    SW- 242
    42yrs old 5’4”
    Goal 121- half of my former self
    Ultimate Goal- Maintain 130-135

    Goal for this round is to end the year under 150.4 Bonus if I can get my average down by any number.

    Averages
    R94- 150.6
    R95- 150.8
    R96- 149.3
    R97- 150.4
    R98- 149.4 (using ending weight NOT average)

    12/19-
  • _JeffreyD_
    _JeffreyD_ Posts: 1,539 Member
    Male: 62
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199

    Historical Averages:
    R 94: 210.7
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3
    R 98: 212.7

    Round 99
    Day: Weight / Comment

    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Due to lack of access to my regular scale, my entries will be somewhat of a guess for the latter part of this round. I will be weighing later in the day and wearing different clothes. I will miss some days too I suppose. It will mess with my averages, but it is what it is. I will just put an asterisk next to the number. Once back in the routine there will be a big correction in 2020. And, I will hit 199 sometime in 2020!

    Thanks @grandmajackie for hosting another round.
  • jaccimc63
    jaccimc63 Posts: 1,557 Member
    Female, 5ft. 6 in.
    Age 55
    NE Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)

    My 60th Round!

    I’m going to enjoy the holidays, but try to stay mindful.
    End R40: 171 (-3)
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)

    SW R99: 145.5

    Day/Weight/Comment

    12/19
    12/20
    12/21
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28