We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Let’s show our before & afters for inspiration!

1235»

Replies

  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
    HufflepuffGrl9 wrote: »
    MarissaRiv23 wrote: »
    HufflepuffGrl9 wrote: »
    oyxjx4d746qm.jpeg

    Starting weight: 278 lbs
    Goal weight range: 163-167 lbs
    Lost a total of 115 lbs!! 🥰💪💕
    Been maintaining for 4 years now!!

    Awesome transformation!!! 👏🏼😍

    Thank you sooo much!! <3:smiley:

    My maintenance range is now 165-169 (it's where I feel best)!! :smiley: It's taken me a minute to find my ideal weight range :p:D It's all about the journey!! :blush:

    You are such an inspiration! Maintenance is definitely not easy!

    I’m still struggling to find mine. I keep going back and forth on what my ultimate goal weight is. 🤦🏻‍♀️
  • Unknown
    Unknown
    This content has been removed.
  • Unknown
    Unknown
    edited December 2019
    This content has been removed.
  • jiujitsudad15118
    jiujitsudad15118 Posts: 462 Member
    You look great!!!!!!!!!!
  • FatAlpaca2020
    FatAlpaca2020 Posts: 3 Member
    nighthawk584 wrote: »
    b8yimvn3d4w7.jpg

    280 lbs to 190 lbs (ultimate goal = 180 lbs)
    XXXL t-shirt to a L
    42 waist to a 34 waist

    DIET: no special diet or restrictions..just stayed at a strict & consistent calorie deficit, weighing every piece of food that enters my mouth!

    EXERCISE: cardio and weight training 7 days a week, alternating days.

    Amazing results within a short time. Inspiring. Looking forward to my own similar journey.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!