Just give me one month - January 2020

zimborunner
zimborunner Posts: 527 Member
in Motivation and Support
I found the accountability of weighing every day and checking in here motivating - only been at it one month, but thought I'd start the new month.

Female; Age 52; 5'2"; San Diego, CA

Original starting weight Dec 2019:- 173 pounds
January 2020 starting weight:-
Goal weight this month January 2020:- 164 lbs
Target goal weight:- 140 lbs

Dec 2019:- SW: 173 (-3.6 lbs)
Jan 2020:- SW:

We can do this! One step at a time, one week at a time, one pound at a time!

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  • Buddhabellybabe
    Buddhabellybabe Posts: 26 Member
    Hope you don't mind if I join you. Maybe this will help me stay focused. I'll be sure to weigh in tomorrow morning. :smile:

    Female, age 45 from La Crosse, Wisconsin

    Original starting weight Dec 2019: 197.8 pounds
    January 2020 starting weight:
    Goal weight this month January 2020: 190 lbs
    Target goal weight:- 170 (obviously long-range)

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  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Happy new year all 🎉 I posted in this thread for a couple of months last year but never made it to the end of the month! I will do my best this time 😊

    Original starting weight June 2019: 80.8kg
    January 2020 starting weight: 74.9kg
    Goal weight this month January 2020: 71kg
    Target goal weight: 60kg

    Jan 1: 74.9kg
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  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 204.2 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs

    1 Jan 204.2 lbs



  • Doodlepoodlemfp
    Doodlepoodlemfp Posts: 41 Member
    edited January 2020
    I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb.
    (Probably quite a bit of water weight I think)

    Original Starting weight: 198lb
    Currently: 173.2lb
    Goal at 31st jan: 166lb
    Ultimate goal: 135lb

    1st Jan: 173.2lb
    2nd Jan:
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  • MySlimGoals
    MySlimGoals Posts: 754 Member
    edited January 2020
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 97.2kg/214.2lb
    Goal weight this month 94kg/207.2lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb

    Loss this month:
    Total Loss: 24.5kg/54lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Jan 1: 97.2kg/214.2lb
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  • jmilner89
    jmilner89 Posts: 71 Member
    Oh I'd love to join in on this!!

    January 2020 starting weight: 97.8kg
    Goal weight this month January 2020: 95kg
    Target goal weight: 70 kg


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  • tali_gets_her_body_back
    tali_gets_her_body_back Posts: 2 Member
    I hope you guys don't mind if I join! I am new here and wanting some equally supportive and motivational friends that we can support each other!

    F, 30, Australia

    Original starting weight Dec 2019: 68.8kg
    January 2020 starting weight: 65.8kg
    Goal weight this month January 2020: 61kg

    Target goal weight: 50kg

    Jan 1:65.8kg
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  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.04
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(

    We can do this


    Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
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  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 65.4/144.2
    Goal weight: 55-60/121-132
    January goal: 62/136.7

    Oct loss: 4.4kg/9.7
    Nov loss: 3kg/6.6
    Dec loss: 2.6kg/5.7

    It’s going to be another tricky month, school holidays are a lovely chaos!

    Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
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  • Freeglerock
    Freeglerock Posts: 2,864 Member
    edited January 2020
    Found this really helpful last month.  Here is hoping for a good January!

    Starting weight 15st 8.5
    Start weight this month 14st 4.4
    Goal weight this month 13st 13
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb

    Jan 1: 14st 4.3 (-0.1lb) - Happy New Year!  Little too much wine last night, so expecting an increase in the scale tomorrow.....
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  • TerriRichardson112
    TerriRichardson112 Posts: 19,065 Member
    edited January 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 1.4 (Christmas indulgences)

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    DEC SW: 151.4
    GW: Under 150

    Wed 01 Jan: 151.4
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  • TerriRichardson112
    TerriRichardson112 Posts: 19,065 Member
    edited January 2020
    Oops double posted! 😂
  • bernadettenz
    bernadettenz Posts: 252 Member
    Female 49 5'4 New Zealand

    Starting weight 86kg
    Start weight this month 78.8kg
    Goal weight this month 75kg
    Target goal weight 60kg

    Jan 1 - 78.8 😁 Ate a huge amount of McDonald's on NYE.

    Welcome to 2020 everyone. May all your dreams come true ❤️
  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    Yay! Glad to see a new thread!

    Starting weight 325lbs 22nd August 2019
    Start weight this month 264.4
    Goal weight this month 256
    Target goal weight 165lbs possibly less undecided yet!

    Going a little easier on my goal this month as I didn't make goal again last month. Missed by 0.4lbs!

    Sept loss 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs
    December loss 10.2lbs

    1 January 264.7! Great I start the new year up by 0.3lbs! Probably last night’s alcohol so back on the water today 😊
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 12.01
    Goal weight this month: 11.7
    Target goal weight 9.07

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀
    December - gained 4lbs 😬

    Jan 1: 12.01 Christmas was fun but put on 4lbs! 😬
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  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    I'm almost maintenance so hope I can still join in?
    Female, 5'9", 66 yo.

    SW- which time? :( a year ago I was 160ish but that truly wasn't my highest ever
    GW- 132

    January 1- 136
    January 2-
  • Buddhabellybabe
    Buddhabellybabe Posts: 26 Member
    Silly question... do I need to post a new post each time? Or can I edit the original? (I could edit yesterday it seems but not today?) Anyway, if I CAN edit, please teach me how. I am usually technologically-inclined but not so much in 2020, I guess. Lol
  • Buddhabellybabe
    Buddhabellybabe Posts: 26 Member
    Okay, answered my own question. Lol (Can only edit for an hour...after that, too late). So here is today's update.

    Female, age 45 from La Crosse, Wisconsin

    Original starting weight Dec 2019: 197.8 pounds
    January 2020 starting weight: 201.8 (yay holiday weight...go me!)
    Goal weight this month January 2020: 190 lbs
    Target goal weight:- 170 (obviously long-range)

    Jan 1: 201.8
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  • lnov530
    lnov530 Posts: 53 Member
    Hope you don't mind if I join in. I find daily weigh ins are my best bet to keep on track.

    Female, age 49 from Michigan

    Highest weight 280 (Oct 2018)
    Starting weight 273 (July 2019)
    Current weight 247 (Jan. 2020)

    One month goal: 235
    Ultimate goal: 160

    Jan 1: 247.6
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  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    edited January 2020
    Starting weight: 198 lb
    Start weight this month: 148.8
    Goal weight this month: 145
    Target goal weight: 140

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)

    01 Jan- 148.8 lb 👍 Lets do this!!
  • Toria718
    Toria718 Posts: 396 Member
    edited January 2020
    Original starting weight: 213
    January 2020 starting weight: 203
    Goal weight this month January 2020:- 195
    Target goal weight:- 135

    Dec 2019:- SW: 197
    Jan 2020:- SW: 203

    Jan 1: 203.0
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  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 140.2
    Goal weight this month: 134
    Target goal weight: I’m not sure yet, shooting for 130 first.

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds

    This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.

    Jan 01: 140.2

  • MamaBear314
    MamaBear314 Posts: 9 Member
    This is great! I love having this kind of accountability. Cheers to a great January!

    Original starting weight: 166.4
    January 2020 starting weight: 166.4
    Goal weight this month January 2020: 160
    Target goal weight:- 130


    Jan 1: 166.4
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  • jmilner89
    jmilner89 Posts: 71 Member
    January 2020 starting weight: 97.8kg
    Goal weight this month January 2020: 95kg
    Target goal weight: 70 kg


    Jan 1: 97.8kgs
    Jan 2: 98.4kgs (note this was after a coffee)
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  • cailinmor
    cailinmor Posts: 72 Member
    Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease

    Jan 1-13st 3 lbs
  • sharonsmith2222
    sharonsmith2222 Posts: 75 Member
    Starting weight: 183lb
    Start weight this month: 147.6
    Goal weight this month:142lbs
    Target goal weight:126

    November lost: 6.6lbs
    December gained: 0.4lbs

    January 1st: 147.6lbs

  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 147.8
    Goal weight this month: 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.3 lb (but ended high due to New Year’s)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    01 Jan: 147.8 (my lowest in Dec was 144.6) Definitely indulged for a couple of days at the beach for New Year’s with family. I expect this to go down quickly after a few days back to my normal routine....hopefully, anyways!
    02 Jan:
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  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 65.4/144.2
    Goal weight: 55-60/121-132
    January goal: 62/136.7

    Oct loss: 4.4kg/9.7
    Nov loss: 3kg/6.6
    Dec loss: 2.6kg/5.7

    It’s going to be another tricky month, school holidays are a lovely chaos!

    Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
    Jan 02: 65.6/144.6
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