Lietchi wrote: »
I gained 2 lbs at Christmas, which disappeared the following days, and 2 lbs again at New Year's, which is already going down now. I ate 1300kcal above maintenance in total for the three holidays combined, so it's just a little blip for me, a few weeks delay.
My biggest issue is the hunger. For several days after these large meals, I'm a lot hungrier, so some discipline is required.
Ekaterinalle wrote: »
I let myself eat whatever and I definitely gained 2-3lbs, but mostly I’m annoyed that it looks like I have to keep eating at 1200 to maintain my goal weight. Whenever I eat more (even if it’s like 1500) my weight goes back up.
I’m hoping maybe that’s because when I “reached” my goal weight (just before Christmas) it was more of a temporary dip and I should keep to 1200 for a couple more weeks for me to actually settle there, but it’s frustrating.
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