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JANUARY 2020 WEIGHT LOSS CHALLENGEšš****
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Jan start Weight: 200
Jan Goal Weight: 190
Ultimate Goal Weight: 160
Jan1 :200
Jan 8:
Jan15:
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Jan 29:
Jan 31:
4 -
Jan start Weight:157
Jan Goal Weight:149
Ultimate Goal Weight:133 I am new at this but hope I am doing it right! Needed a change. Have been doing WW unsuccessfully. Excited to try something new
Jan1 : 157ish
Jan 8: 146.6
Jan15:
Jan 22:
Jan 29:
Jan 31:
6 -
Jan start Weight: 157.2
Jan Goal Weight: 150
Ultimate Goal Weight: 130
Jan1 : 157.2
Jan 8: 156.4
Jan15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan start Weight: 150 lbls
Jan Goal Weight: 145
Ultimate Goal Weight: 135
Jan1 : 150
Jan 8: 149
Jan15:
Jan 22:
Jan 29:
Jan 31:7 -
Melionfire wrote: Ā»I will join. Need something to kick me in the butt. Been at this for 3 years now. Started at 236 pounds and made it down to 160 but stress and life and my over indulgence has caused my weight to creep back up since september. I am a full time teacher, mom of 2 young girls and also a part time student in the evenings so plate is full lol!
Jan start weight 174
Jan goal weight 168
Ultimate goal weight 155
Jan 1: 174
Jan 8:170.6
Jan 15:
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Jan 29:
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6 -
Definitely need the motivation
Jan start weight 169
Jan goal weight 164
Ultimate goal weight 145 to 150lbs
Jan 1. 169lbs
Jan 8 166.4
Jan 15
Jan 22
Jan 29
Jan 31
7 -
I have a cold and don't feel like doing anything including eating, so a big weight loss for my first week.
Jan start Weight: 235
Jan Goal Weight: 220
Ultimate Goal Weight: 235
Jan1 : 235
Jan 8: 230
Jan15:
Jan 22:
Jan 29:
Jan 31:7 -
Jan start Weight:176.3lb
Jan Goal Weight:170lb
Ultimate Goal Weight:145 lbs
Jan1 : 176.3
Jan 8: 170.7
Jan15:
Jan 22:
Jan 29:
Jan 31:6 -
Jan start Weight: 263
Jan Goal Weight: 253
Ultimate Goal Weight: 199
Jan1 : 263
Jan 8: 260.2
Jan15:
Jan 22:
Jan 29:
Jan 31:
7 -
January Start Weight: 140
January Goal Weight: 130
Ultimate Goal Weight: 120
āļøJan 1: 140
āļøJan 8: 138.7
Jan 15:
Jan 22:
Jan 29:
Jan 31:
Keep it up everyone! Everyone here is more than capable of achieving their goal this month! Happy Wednesday! š7 -
Jan start Weight: 218
Jan Goal Weight: 205
Ultimate Goal Weight:150
Jan1 : 218
Jan 8: 212
Jan15:
Jan 22:
Jan 29:
Jan 31:
We can do this. We CAN do this We CAN DO this. We CAN DO THIS !!!9 -
January Starting Weight: 154.4
January Goal Weight: 149
Ultimate Goal Weight: 135
January 01: 154.4
January 08: 153.2
January 15:
January 22:
January 29:
January 31:6 -
Jan start Weight: 171
Jan Goal Weight: 167
Ultimate Goal Weight: 150
Jan1 : 171
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:4 -
Everyone is doing so amazing already!! Iām motivated just seeing your posts here. The first week is the hardest and weāre DONE!
ššš
Jan start Weight: 156lbs
Jan Goal Weight: 149lbs
Ultimate Goal Weight:120lbs
Jan1: 156lbs
Jan 8: 154.4lbs
Jan15:
Jan 22:
Jan 29:
Jan 31:5 -
misscieraloren wrote: Ā»January Start Weight: 135-140lbs
January Goal Weight: 130lbs
Ultimate Goal Weight: 120lbs
āļøJan 1: 135-140lbs
Jan 8:
Girl, I am right there with you! Since our path is very similar, perhaps we can be accountable to each other here together. :-)
Jan start Weight:128 (as of Jan 7, 2020)
Jan Goal Weight: 124
Ultimate Goal Weight: 118
Jan7 : 128
Jan 8: 127.6
Jan15:
Jan 22:
Jan 29:
Jan 31:6 -
Heaviest Weight: 305
Jan start Weight: 277.5
Jan Goal Weight: 270
Ultimate Goal Weight: 180
Jan1 : 277.5
Jan 8: 274.5
Jan15:
Jan 22:
Jan 29:
Jan 31:5 -
Jan start Weight: 122
Jan Goal Weight: 116
Ultimate Goal Weight: 110 (by end of February)
Jan1 : 122
Jan 8: 120
Jan15:
Jan 22:
Jan 29:
Jan 31:
Hi friends. I used MFP years ago to get back on track with healthy eating and fitness and it was a great "accountability partner." Well, my health and fitness went completely off the rails in 2019 and I need a restart. In 2019 I went back to work full time (which I love), but the collateral damage was that I stopped running and started eating out for lunch a lot more. And I also stress-eat with the best of them. Add the overindulgence from the holidays, and I am feeling yuck.
I am 5'3" and am most comfortable in my body at around 110, so that's my goal. I have a small frame so that extra 10 lbs really makes a difference in how I feel and how my clothes fit. My motivation is a friend's destination beach wedding in Panama at the end of February that will basically be like a class reunion. I am using the Flat Belly Diet as a jumping off point to reset my eating habits because I have had success with it in the past. I also have IBS and get migraines on the regular, so the FBD eating plan is helpful to me in reducing bloating and inflammation in my stomach and reminding me to increase my water intake.
Good luck everyone!5 -
Original start Weight: 178lbs
Jan start Weight: 165.4 lbs
Jan Goal Weight: 163.4 lbs
Ultimate Goal Weight: 135 lbs
Jan 1 : 165.4lbs. I gained a two pounds over the two week holiday with family and friends but still lost one lb for the month. Looking forward to getting back to a exercise routine again.
Jan 8: 163.0 lbs. Yay, already met this month's goal, hoping to hold or loose more. this is the lowest I have been in over 5 years.
Jan 15:
Jan 22:
Jan 29:
Jan 31:4 -
Jan start Weight: 19st 7
Jan Goal Weight: 18st 12
Ultimate Goal Weight: 11st 7 but 13st 7 for 40th birthday
Jan1 : 19st 7
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:4 -
My original post must've gone to the Narnia discussion and I can't find my way back.
Jan start Weight: 155.7 lbs
Jan Goal Weight: 149 lbs
Ultimate Goal Weight: 145 lbs
Jan1 : 155.7 lbs
Jan 8: 151.4 lbs
Jan15:
Jan 22:
Jan 29:
Jan 31:4 -
Original start Weight (Sep 2019): 215
Jan start Weight: 187.8
Jan Goal Weight: 180
Ultimate Goal Weight: 128-135
Jan1 : 187.8
Jan 8: 184.4 (-3.4 lb)
Jan15:
Jan 22:
Jan 29:
Jan 31:9 -
Jan start Weight:178.2
Jan Goal Weight:172.8
Ultimate Goal Weight:150
Jan1 :178.2
Jan 8:176.4
Jan15:
Jan 22:
Jan 29:
Jan 31:10 -
Jan start Weight: 150
Jan Goal Weight:140
Ultimate Goal Weight:135
Jan1 : 150
Jan 8:
Jan15:
Jan 22:
Jan 29:
Jan 31:7 -
I am brand new here and would love to be held accountable!
Jan start Weight: 167
Jan Goal Weight: 157
Ultimate Goal Weight:140
Jan1 : 167
Jan 8: 163.4
Jan15:
Jan 22:
Jan 29:
Jan 31:10 -
Wow!! Great progress in just one week. Everyone is doing great! Let's keep the momentum going! We can do this!!8
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Jan start Weight: 184.2
Jan Goal Weight: 179
Ultimate Goal Weight: 118
Jan1 : 184.2
Jan 8: 183.2
Jan15:
Jan 22:
Jan 29:
Jan 31:
9 -
January Starting Weight: 187
January Goal Weight: 175
Ultimate Goal Weight: 120
January 01: 187
January 08: 186.5
January 15:
January 22:
January 29:
January 31:
Such a disappointing week. I have been eating on track and exercising.11 -
Jan start Weight: 243.2
Jan Goal Weight: 233.2
Ultimate Goal Weight: 150
Jan1 : 243.2
Jan 8: 241.5 (-1.7)
Jan15:
Jan 22:
Jan 29:
Jan 31:
So far so good. Iām getting back into routines. Cooking healthy dinners. Prepping snacks. Shopping sales. Iām just feeling more organized. My sugar cravings are mostly gone which is a relief. Iāve found myself going towards unhealthy food without even thinking and then stopping myself. Iāve also been doing yoga daily which has been making my muscles feel good. In a couple weeks Iām going to add another little home exercise routine.10 -
JANUARY CHALLENGE
Original start weight: 212lbs (This is my highest weight and when I said enough is enough - 6/2019)
Jan start Weight: 188.7lbs
Jan Goal Weight: 180lbs
Ultimate Goal Weight: 170-175lbs (This may change when I hit this weight)
Jan 1: 188.7 - I got down to 185 in 9/2019, then I let my emotions run with my food intake, then the holidays hit and I gained a lot of it back. January I decided I have to make a change. Im struggling but it takes consistency to get where I want to be. Glad to be in a challenge group.
Jan 6: 187.1
Jan 13:
Jan 20:
Jan 27:
Jan 31:
*edited dates for Monday weigh-ins.10 -
I'm late to the party, but here's to hoping this helps keep me accountable!
Original starting weight: 282.4 lbs (Jan 2018)
Jan start Weight: 224.4
Jan Goal Weight: 215
Ultimate Goal Weight: 145
Jan 1: 224.4
Jan 8: 219.0
Jan 15:
Jan 22:
Jan 29:
Jan 31:
9
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