UK accountability friends - Monday weigh in
Replies
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            Had a tough week in my head, surprised to have lost anything..
SW - 17 stone
20.01.20 - 16 stone 11lb
27.01.20 - 16 stone 9lb
4 - 
            Happy Monday everyone!
Felt like I was constantly hungry this week, kept snacking, so relieved haven't gone back up! Slow and steady...
SW 82kg
27/01 - 78.7kg
Goal - 65kg3 - 
            
SW - 138
6.1.20 weight - 134
13.1.20 weight - 133
20.1.20 CW - 131 🥳
27.1.20 - 135 😭😭😭 - not been tracking properly and not doing much cardio due to muscle pain
GW - updated - aiming for 130 by mid Feb
Well done everyone 👍1 - 
            SW - 138
6.1.20 weight - 134
13.1.20 weight - 133
20.1.20 CW - 131 🥳
27.1.20 - 135 😭😭😭 - not been tracking properly and not doing much cardio due to muscle pain
GW - updated - aiming for 130 by mid Feb
Well done everyone 👍
Don't let it get you down, we all have weeks like this. Back to it this week and I'm sure you'll start losing again. Hope you are feeling better soon x1 - 
            Bodytransform wrote: »Monday, 13th: 11 stones 12 Ibs/75.2 Kg
Monday, 20th: 11 stones 8.9 Ibs/73.8 Kg
I'm happy with that.
Monday, 27th: 11 stones 8.2 Ibs/73.6 kg1 - 
            SalopWelsh wrote: »Had a tough week in my head, surprised to have lost anything..
SW - 17 stone
20.01.20 - 16 stone 11lb
27.01.20 - 16 stone 9lb
Brilliant, well done 😊2 - 
            Hi,
Forgot to post last week-sorry! I am now 1 stone 1 pound down and very happy! Feel free to add if anyone wants xx1 - 
            returntofeelinggood wrote: »Another 2.5 off 😊 and my first stone lost! 😊 Next mini goal is to get out of the 13s. Hope everyone else has had a great week x
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 0.5lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
AMAZING!!!!!!!1 - 
            Very proud of everyone who posted today! Having these check in's has kept in line and it's so motivating to see everyone doing so well!0
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            Hi all, hope you don't mind if I join, with half an hour to go until Monday ends! First weigh in today so I am very much at the starting point, though I didn't weigh in the morning so maybe I will have a pleasant surprise next week! 😅
Starting weight: 9st 12lbs
Current weight: 9st 12lbs
Goal weight: 8st 8lbs
Well done everyone for your progress so far! So great to see such positivity X2 - 
            3lb down this week
Total loss 3 stone 1lb
2 - 
            Sorry, how does this work then? Do I need to be invited? I’m new bit lost and confused0
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            _Blumenkraft_ wrote: »Hi all, hope you don't mind if I join, with half an hour to go until Monday ends! First weigh in today so I am very much at the starting point, though I didn't weigh in the morning so maybe I will have a pleasant surprise next week! 😅
Starting weight: 9st 12lbs
Current weight: 9st 12lbs
Goal weight: 8st 8lbs
Well done everyone for your progress so far! So great to see such positivity X
Hi, welcome to the group x
1 - 
            emeraldeyes2020 wrote: »3lb down this week
Total loss 3 stone 1lb
Wahoo! Well done. That's inspirational x1 - 
            Well done everyone!
I have been down with a bug this week and so there has been no weigh ins for me.
Will be back with you all next week.2 - 
            returntofeelinggood wrote: »emeraldeyes2020 wrote: »3lb down this week
Total loss 3 stone 1lb
Wahoo! Well done. That's inspirational x
The past 2 weeks I’ve lost 1lb, gained 4lb and lost all 4lb again now so still only a pound down 🤷🏻♀️1 - 
            Everyone is doing so well 💜
Weighed in today and so close to hitting in to the 13 stone bracket, weighed in at 14st and 3/4 lb, hoping to hit 13 stone something next week !
Keep up the good work all1 - 
            yawning_cat wrote: »Everyone is doing so well 💜
Weighed in today and so close to hitting in to the 13 stone bracket, weighed in at 14st and 3/4 lb, hoping to hit 13 stone something next week !
Keep up the good work all
Great work well done 👍3 - 
            Hi all,
Nice to find a UK group. Feel free to add me as a friend if you would like. I’ve restarted logging my food after letting my eating slip and gaining weight. Aiming to have a well fitting wardrobe again!
Starting weight - 11 stone 2lbs
Current weight - will weigh in on Monday
Goal weight - 10 stone 4lbs3 - 
            nhenryoliver wrote: »Hi all,
Nice to find a UK group. Feel free to add me as a friend if you would like. I’ve restarted logging my food after letting my eating slip and gaining weight. Aiming to have a well fitting wardrobe again!
Starting weight - 11 stone 2lbs
Current weight - will weigh in on Monday
Goal weight - 10 stone 4lbs
Hi, thanks for joining us x1 - 
            1.5lbs off this week. Determined to be in the 12s next week! Hope everyone else had a successful week x
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 2lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs4 - 
            SW 86kg (early October ’19)
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there
 )
GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.5 - 
            Hey everyone!
Had a much better week this week hopefully past the January blues now.
SW 82kg
27/01 - 78.7kg
03/02 - 77.9kg
Goal - 65kg
It's so inspiring reading all your updates, we're doing great together!4 - 
            1lb down. The start of a slow and steady journey I hope!
Starting weight: 9st 12lbs
Current weight: 9st 11lbs
Goal weight: 8st 8lbs
3 - 
            Monday, 13th Jan: 11 stones 12 Ibs/75.2 Kg
Monday, 20th Jan: 11 stones 8.9 Ibs/73.8 Kg
Monday, 27th Jan: 11 stones 8.2 Ibs/73.6 kg
Monday, 3rd Feb: 11 stones 4.7 Ibs/72.0 Kg5 - 
            SW - 138
6.1.20 weight - 134
13.1.20 weight - 133
20.1.20 CW - 131 🥳
3.2.20 - 133 (hoping I’ve maintained and this is water weight)
GW - 1264 - 
            So, the scales are hardly moving but my clothes and belts tell a different story.
Today 100.4kg
I was once this weight, but a different shape. But that was a long time ago.
5 
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