Workouts
Replies
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Today is 2k swim, then chest and shoulders. I'll probably break that up into two separate workouts because I'm pretty worn out from work last night.0
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Mr_Healthy_Habits wrote: »Ooohh should I go for the whole stack today? 🤔
Do it 💪
You're wish us my command pizza pal!
Done it 💪🏼1 -
Mr_Healthy_Habits wrote: »Mr_Healthy_Habits wrote: »Ooohh should I go for the whole stack today? 🤔
Do it 💪
You're wish us my command pizza pal!
Done it 💪🏼
Well done
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This whole week sucks. I can't really do anything as my wife has her board retreat this weekend and has been burning the midnight oil so I've had to chill with the kiddos. I might get on the indoor bike trainer this evening, but god I hate that thing...so boring.1
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Wow. My 6 year old niece just made me do an abs circuit she learnt in PE and I've already trained abs today 😭4
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Workout selfie...
Back day and 15min of hiit...
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Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
Holy back muscles batman 😍1 -
Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
Holy back muscles batman 😍
Appreciate ya 😘1 -
Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
I wanna be like you when I grow up.2 -
Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
Whoah! Nice.1 -
I am thinking of taking a very short reset or rest days...my body feels tired/sore/exhausted....I feel like I'm not progressing on my runs like I want to...hmmmmsss🤔2
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isalsayourface123 wrote: »I am thinking of taking a very short reset or rest days...my body feels tired/sore/exhausted....I feel like I'm not progressing on my runs like I want to...hmmmmsss🤔
Listen to your body 🤷♂️0 -
isalsayourface123 wrote: »I am thinking of taking a very short reset or rest days...my body feels tired/sore/exhausted....I feel like I'm not progressing on my runs like I want to...hmmmmsss🤔
If you are having joint pain... Rest for sure0 -
GymGoddessGoals wrote: »Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
I wanna be like you when I grow up.
Thank you ❤️0 -
isalsayourface123 wrote: »Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
Whoah! Nice.
And thank you ❤️0 -
Hour intervals on the elliptical
30 minutes on the treadmill
30 minutes killing my abs
30 minutes steam room
Behind in some Fitbit challenges so cardio it is.2 -
jeepmanromero wrote: »Hour intervals on the elliptical
30 minutes on the treadmill
30 minutes killing my abs
30 minutes steam room
Behind in some Fitbit challenges so cardio it is.
Nice job!0 -
Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
😍💪
Thanks hun 😘1 -
isalsayourface123 wrote: »
4 miles. And I finally caved and bought some real socks....sooooo good for my feets
You inspired me to order some proper socks 😊
😂I know!!! I had a friend suggest it...but it still took me 6 mknths... and they are so cozzzyy1 -
Today was legs...
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Chest triceps shoulders0
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Chest and Triceps for the win.2
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Good job boys. I'll watch from the sickie sidelines 🤢2
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Good job girl. Need your workout selfie for me to drool ...I mean inspiration1
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An hour of werq - cardio dance with 2 different songs that had burpees as a prominent part of the choreography0
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1:45 treadmill high speed walking
Back, shoulders and abs 30 minutes
Stairsteeper 30 minutes
Done🥱 behind in a Fitbit challenge and trying to catch up.0 -
Two long days at the office have meant yesterday and today are rest days and I am not here for it. I even ran up every set of stairs/escalators I came across on my commute through London today just to get something in. Well done all of you for getting it done
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IslandGal3 wrote: »Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
👀🔥
🤗😘0 -
Leg day done
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