Workouts
isalsayourface123
Posts: 2,153 Member
in Chit-Chat
Post anything about your workout. A selfie. Goals for the week. Accomplishments. Memes. Gifs. All workout related.
No serious questions. No pet peeves. No mfp crushing...only workout crushing allowed in this thread.
No serious questions. No pet peeves. No mfp crushing...only workout crushing allowed in this thread.
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I dont feel so welcome in the running thread so I'm starting my own in chitchat were I feel comfortable.
Today- 4 mi
Goal for the week-20 mi
So far...10 miles completed
Month of January...I didnt set a goal...I need to.15 -
Garage gym workouts at 5 am. Been months since I worked out so starting slow. Need to look good for summer. Goodish.... whatever I can pull off.1
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Straight lifting weights here. Need to find a way to get some cardio done too1
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Back tomorrow morning. No posting pics though because I'm ashamed of my hanusness0
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It depends but generally 5 days. I mix it up tho. Squeeze in some weight days.
It depends but generally 5 days. I mix it up tho. Squeeze in some weight days. Some long runs and some short and fast. I prefer short 😬🐢🐢🐢1 -
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I’m doing back tomorrow as well.0
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isalsayourface123 wrote: »It depends but generally 5 days. I mix it up tho. Squeeze in some weight days.
It depends but generally 5 days. I mix it up tho. Squeeze in some weight days. Some long runs and some short and fast. I prefer short 😬🐢🐢🐢
I run long. But I prefer short and fast too. About twice a week I go over to the track at the college football stadium a few blocks from my house and run sprints. Most fun workout I do!0 -
GiddyupTim wrote: »isalsayourface123 wrote: »It depends but generally 5 days. I mix it up tho. Squeeze in some weight days.
It depends but generally 5 days. I mix it up tho. Squeeze in some weight days. Some long runs and some short and fast. I prefer short 😬🐢🐢🐢
I run long. But I prefer short and fast too. About twice a week I go over to the track at the college football stadium a few blocks from my house and run sprints. Most fun workout I do!
I run in the woods 😁...I hate running on the road. I prefer hopping over logs and jumping over snakes (its happened a couple times hahs) and running through puddles.1 -
Back done. This should go in band shirts, bald, and beard as well but here is good.3 -
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Today is my second day back in the gym after a month off. Call me cheesy but it heals my soul and makes me feel strong. Dangit I love weights.6
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Did back and biceps yesterday. Had a set back this morning. Shoulders this afternoon. Chest and triceps tomorrow. Leg day on Friday. Or at least that is the plan.1
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GymGoddessGoals wrote: »Did back and biceps yesterday. Had a set back this morning. Shoulders this afternoon. Chest and triceps tomorrow. Leg day on Friday. Or at least that is the plan.
I want to be you when I grow up2 -
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Back and biceps tonite- then chest tris and shoulders Friday- supposed to run outside Saturday- we’ll see0
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4:30 spin class this afternoon.0
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cwolfman13 wrote: »4:30 spin class this afternoon.
Hated spin classes.
but looks like you have dem legs for it 1 -
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Found this lil guy. Reminds me of bacon. And mud is fun.
4 miles done
Total for week=14 miles
Jan=46 miles
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I walked 3.51 miles with my daughter and 2 dogs2
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isalsayourface123 wrote: »
Found this lil guy. Reminds me of bacon. And mud is fun.
4 miles done
Total for week=14 miles
Jan=46 miles
Quite impressive! 👏🏼0 -
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