Workouts

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13468911

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  • ghudson92
    ghudson92 Posts: 2,061 Member
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    40 minutes strength training and 20 minutes on the cross trainer. Just what I needed! Going to look at a treadmill tonight for my home gym, very excited 😁
  • cowsfan12
    cowsfan12 Posts: 6,043 Member
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    Back and biceps today
  • jeepmanromero
    jeepmanromero Posts: 111 Member
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    30 minutes on the elliptical, 30 minutes on the treadmill then 45 minutes working the abs. 420 time soon.
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    doigahzvgyed.jpeg


    4 miles. And I finally caved and bought some real socks....sooooo good for my feets

    Well done 😊 the proper socks weirdly make such a big difference!
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
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    Tree miles today with new running buddy
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    60 minutes on the cross trainer today
  • pegsmyth
    pegsmyth Posts: 2 Member
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    Ran for 25 minutes today & felt good. Trying to get trail ready for the summer.
  • GymGoddessGoals
    GymGoddessGoals Posts: 2,146 Member
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    A light back and biceps session this morning.
  • kyle0404
    kyle0404 Posts: 33 Member
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    I'm working today, so I'm limited to what I can do with dumbbells and and a pull up bar.
  • Mr_Healthy_Habits
    Mr_Healthy_Habits Posts: 12,588 Member
    edited January 2020
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    15min Bowflex max trainer...

    Push... 45min
  • kyle0404
    kyle0404 Posts: 33 Member
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    nxvz33rpyeiw.jpeg

    This morning I did a 60 min hot yoga class and now I’m doing back, biceps and 30 mins of cardio. πŸ’ͺ🏼πŸ₯΅

    Hard work pays off... You look amazing 😍
  • MarissaRiv23
    MarissaRiv23 Posts: 406 Member
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    kyle0404 wrote: Β»
    nxvz33rpyeiw.jpeg

    This morning I did a 60 min hot yoga class and now I’m doing back, biceps and 30 mins of cardio. πŸ’ͺ🏼πŸ₯΅

    Hard work pays off... You look amazing 😍

    Thank you! 😊
  • Still_too_fat1970
    Still_too_fat1970 Posts: 288 Member
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    30 mins on the treadmill. Starting at a 3Β°incline , going up to 12Β° . mostly walking with the occasional sprint.
  • IAMGREATBEARD
    IAMGREATBEARD Posts: 126 Member
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    doigahzvgyed.jpeg


    4 miles. And I finally caved and bought some real socks....sooooo good for my feets

    Looking amazing lovely lady πŸ‘Œ I also just got 3 pairs of decent socks and did 6km in them and the feeling and difference is ridiculous πŸƒβ€β™‚οΈπŸ’ͺ
  • IAMGREATBEARD
    IAMGREATBEARD Posts: 126 Member
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    48p9cnak59iz.jpeg
    Me today telling my boss why I’ve been getting up at 4am πŸ˜‚
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    Today was 50 minutes of strength training. One of my fitness goals has been to do some dedicated ab work each week and I have been pleasantly surprised at how strong my core is. But after two nights of hardly any sleep I am pretty worn out now.
  • Mr_Healthy_Habits
    Mr_Healthy_Habits Posts: 12,588 Member
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    Ooohh should I go for the whole stack today? πŸ€”
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    Ooohh should I go for the whole stack today? πŸ€”

    Do it πŸ’ͺ