Workouts
Options
Replies
-
Chest triceps shoulders0
-
Chest and Triceps for the win.2
-
Good job boys. I'll watch from the sickie sidelines 🤢2
-
Good job girl. Need your workout selfie for me to drool ...I mean inspiration1
-
An hour of werq - cardio dance with 2 different songs that had burpees as a prominent part of the choreography0
-
1:45 treadmill high speed walking
Back, shoulders and abs 30 minutes
Stairsteeper 30 minutes
Done🥱 behind in a Fitbit challenge and trying to catch up.0 -
Two long days at the office have meant yesterday and today are rest days and I am not here for it. I even ran up every set of stairs/escalators I came across on my commute through London today just to get something in. Well done all of you for getting it done3
-
IslandGal3 wrote: »Mr_Healthy_Habits wrote: »Workout selfie...
Back day and 15min of hiit...
👀🔥
🤗😘0 -
Leg day done
2 -
-
Today was posterior chain day. Started with deadlifts at 5 sets of 3 at 555
5 -
70 minute whole body workout. My wrist is so much better, nearly back to pre-Christmas strength 😁🥳3
-
Leg day done
Nice work!70 minute whole body workout. My wrist is so much better, nearly back to pre-Christmas strength 😁🥳
Yessss! I had an inner thigh strain...hindered my running...finally healed up!!!tactownbeast0570 wrote: »
Today was posterior chain day. Started with deadlifts at 5 sets of 3 at 555
😳1 -
tactownbeast0570 wrote: »
Today was posterior chain day. Started with deadlifts at 5 sets of 3 at 555
Damn dude0 -
About to kill this 2 mi😑3
-
I use to run 12 miles a week. Can’t run because of my knee. One day agin, maybe!2
-
Back and biceps today
1 -
isalsayourface123 wrote: »About to kill this 2 mi😑
Did my 2 miles. Will increase my miles tomorrow and get in some weights.
Only 8 miles this week due to stomach bug2 -
isalsayourface123 wrote: »isalsayourface123 wrote: »About to kill this 2 mi😑
Did my 2 miles. Will increase my miles tomorrow and get in some weights.
Only 8 miles this week due to stomach bug
Sometimes the body has other plans1 -
isalsayourface123 wrote: »isalsayourface123 wrote: »About to kill this 2 mi😑
Did my 2 miles. Will increase my miles tomorrow and get in some weights.
Only 8 miles this week due to stomach bug
Although after a stomach bug I get on the scale and I'm like 😏0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions