Just give me one month - February 2020

1356726

Replies

  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 11.13
    Goal weight this month: 11.07
    Target goal weight: 9.07

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀
    December - gained 4lbs 😬
    January - lost 2lbs

    1 Feb - 11.13 👍🏻
    2 Feb - 12.00 went out for food last night 😬
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15 Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • TerriRichardson112
    TerriRichardson112 Posts: 17,929 Member

    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150

    Sat 01 Feb: 150.1
    Sun 02 Feb: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03 Feb:
    Tue 04 Feb:
    Wed 05 Feb:
    Thu 06 Feb:
    Fri 07 Feb:
    Sat 08 Feb:
    Thu 09 Feb:
    Fri 10 Feb:
    Sat 11 Feb:
    Sun 12 Feb:
    Mon 13 Feb:
    Tue 14 Feb:
    Wed 15 Feb:
    Thu 16 Feb:
    Fri 17 Feb:
    Sat 18 Feb:
    Sun 19 Feb:
    Mon 20 Feb:
    Feb 21:
    Feb 22:
    Feb 23:
    Feb 24:
    Feb 25:
    Feb 26:
    Feb 27:
    Feb 28:
    Feb 29:
    Feb 30:
    Feb 31:

    Looking forward:
    • February: I need to focus on getting back to where I was pre-Christmas
    • 2020: Goal is to stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • Make sure I have prepared healthy snacks available
    • Cut down on eating between meals

  • cjv73
    cjv73 Posts: 240 Member
    Female, 46yo, 5'10"
    Heaviest weight 01/01/19 -- 272.2
    Current starting weight 01/01/20 -- 257.4
    Start weight this month 251.2
    Goal weight this month -- 240
    Target goal weight -- 165

    January down 6.2

    1 Feb - 251.2
    2 Feb - 248.8
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -

  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    We can do this

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs

  • Starting weight 325lbs 22nd August 2019
    Start weight this month 254
    Goal weight this month 248
    Target goal weight 144lbs though I know it’s going to take a long time to get there!

    Going easy on this month’s goal as this week has been amazing for losses and February is a very short month

    Sept loss 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs
    December loss 10.2lbs
    January 2020 loss 10.4lbs

    1 February 254.2 up a tiny bit but weighed late in the day.

    2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!
  • beckygammon
    beckygammon Posts: 73 Member
    Yay!! I was hoping we would have one for Feb too.

    Starting weight 2020: 154kg
    Final weight 31st Jan: 148.9kg
    Jan weight loss: 5.1kg
    Goal weight this month: 140-145kg: 3.9-8.9kg loss: ~1-2kg per week

    01 Feb: 147.7kg
    02 Feb: 147.1kg
    03 Feb:
    04 Feb:
    05 Feb:
    06 Feb:
    07 Feb:
    08 Feb:
    09 Feb:
    10 Feb:
    11 Feb:
    12 Feb:
    13 Feb:
    14 Feb:
    15 Feb:
    16 Feb:
    17 Feb:
    18 Feb:
    19 Feb:
    20 Feb:
    21 Feb:
    22 Feb:
    23 Feb:
    24 Feb:
    25 Feb:
    26 Feb:
    27 Feb:
    28 Feb:
    29 Feb:
  • caramela73
    caramela73 Posts: 67 Member
    Female, age 46

    Starting weight 79kg
    Start weight this month 77kg
    Goal weight this month 75kg
    Target goal weight 72kg

    January lost 1kg

    1 Feb - 77kg. PMS. 5 km walk. Yoga
    2 Feb - 78 kg. Probably because I had wine and dessert yesterday night…
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    February starting weight: 207
    February Goal: 205.0/Avg 100g of protein
    Target goal weight: 180 (less than 25% bf)

    January loss--2lbs

    This really helped me last month. I'll weigh in tomorrow for my first weigh in.

    Feb 1--207.0 102g of protein
    Feb 2--206.1 87g Need to work on protein. Strength coach today.
    Feb 3
    Feb 4
    Feb 5
    Feb 6
    Feb 7
    Feb 8
    Feb 9
    Feb 10
    Feb 11
    Feb 12
    Feb 13
    Feb 14
    Feb 15
    Feb 16
    Feb 17
    Feb 18
    Feb 19
    Feb 20
    Feb 21
    Feb 22
    Feb 23
    Feb 24
    Feb 25
    Feb 26
    Feb 27
    Feb 28
    Feb 29

  • Starting weight: 198 lb
    Start weight this month: 144.6 lb
    Goal weight this month: 142 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)

    1 Feb - 144.8 lb
    2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 200
    Goal weight this month 195
    Target goal weight 135

    Jan lost 3 lb


    1 Feb - 200.0
    2 Feb - 198.4, having a 6 week lady cycle sucks. I half gave up mid January because I was so sad...looks like I need the prozac afterall lol. I have not been this low since the end of November!
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • donidaily
    donidaily Posts: 825 Member
    Starting weight 2019 181.1
    Starting weight 2020 175.6
    Start weight this month 173.6
    Goal weight this month 168
    Target goal weight 154

    January: lost 2lb

    Let's go February!

    01 Feb: 173.4
    02 Feb: 172.7
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb


    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
  • anthonysdunn
    anthonysdunn Posts: 436 Member
    Awesome loved this last month

    Current weight: 291.4 as of morning Jan 31st
    Goal weight this month: 281
    Overall goal: 250 to start. Probably lower

    1 Feb - 292.2
    2 Feb - 291.2
    3 Feb -
    4 Feb -
    5 Feb -
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb -
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • josephinebowman
    josephinebowman Posts: 359 Member
    At the last official weigh-in, 184. That was last Tuesday in January. And now, let me take a deep breath and do this Feb 2020.
    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 tomorrow will just keep going month's goal 179.9
  • Elle562018
    Elle562018 Posts: 89 Member
    edited February 2020
    My 2nd month participating. We can do this!

    Starting Weight: 158 lbs.
    Goal Weight: 135 lbs.
    January'20: -3.3 lbs/ 154.7 lbs

    Goal weight this month: 150 lbs

    1 Feb - 154.1 :)
    2 Feb - 153.6 <3
  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 133.6
    Goal weight this month: 127

    Target goal weight: Not sure, maybe 120-125

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds
    January: lost 8.4 pounds

    Up a couple pounds since January 😐 ate like trash last week and only worked out 3 times. I have 4-5 pounds of water weight from a bad diet.

    Feb 01: 133.6
    Feb 02: 134.2