Lose 5lbs + in February 2020
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January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185
📍2/10
📍2/17
📍2/244 -
Female 5'4"
Original starting weight in January - 148.8
1st -147.0
3rd - 146.2
7th-
14th -
21st -
28th -7 -
I ate too many calories on Sat/Sun (1800). I must get my body used to 1200 to 1400 again.
Not drinking enough water is always an issue as well as insufficient fiber intake - this is a journey for a reason.
And I'm really trying to get my body fat back down to 33% before Valentine's Day. I've jumped up to 35% for the past two weeks - this means a lot for the shorter gals. I would like to look my best in a dress.
FYI: I have adjusted my ultimate goal because when I hit 118 last month, I realized that I still wanted to try to lower my body fat to a normal range. I have been back and forth with 33% and 34% for about a month. My goal is 30% and we will see what happens. I tend to carry my weight around my waist and hips.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
February Starting Weight: 118.2 lbs
February Goal: 115.2 lbs
Height: 5ft
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Days: Monday and Friday
Feb 3: 119.8 at 7:30am ... at least it's not the 120s
Feb 7:
Feb 10:
Feb 14:
Feb 17:
Feb 21:
Feb 24:
Feb 28:
Total Loss for February:
Gym Days in February: 0 [Monthly Goal: 15]
Overall Loss from Nov 2017 to Jan 2020: 29.2 lbs6 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.9 -
Original starting weight - 192.2
February starting weight - 139.8
February Goal - 138
Ultimate Goal- 137lbs by March 10th when I'm having hip surgery.
Monday weigh in
02/01 - 139.8 at 8:40 a.m. ...this is due to sleeping in Saturday morning. Monday at 5:30 may be much higher.
02/03 - 141.2 at 5:30 a.m.
02/10 -
02/17 -
02/24 -
02/29 -
Chris5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down,3 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185
📍2/10
📍2/17
📍2/24
3 -
Aporia1983 wrote: »Original starting weight - 163.6 (1/15/2020)
February starting weight - 157.4
February Goal - 152.4
Ultimate Goal- 135lbs
I weigh in on Tuesday mornings
2/4 - 155
2/11 -
2/18 -
2/25 -
5 -
Wow, I kept forgetting to post my weight from the 1st. I gained a little bit but I'm hoping that I'll be on track for the 7th.
Original starting weight - 170.4 (1/13/20)
February starting weight -167.4
February goal - 160
Ultimate goal - 125
1st - 169.4 (I went out the night before and went a little crazy )
7th-
14th -
21st -
28th -6 -
original starting weight:100kg
Feb 1:98kg
Feb 5:97kg
February goal:94kg
Goal:56kg.4 -
Have never participated in a challenge on here before. So I'll give this a shot. I mostly work nights 6pm to 6am. I also try to stay awake as much as possible during the days I'm off so I can workout and spend time with my son. Hopefully this will motivate me to work out even on days I work and not just sleep!
Original starting weight - 191.6 AS OF 1/19/2020
February starting weight -183
February goal - 170
Ultimate goal - 130
1st - 183
7th-
14th -
21st -
28th -5 -
Original starting weight -249lbs
February starting weight -198.4lbs
February goal - 190lbs
The ultimate goal - 148lbs
1st -198.4lbs
7th-
14th -
21st -
28th -
Total loss for February -6 -
Original starting weight -167 lbs April 2018
February starting weight -154 lbs
February goal - 149 lbs
Ultimate goal - 144 lbs
1st - 154 lbs
5th - 155.2 lbs
12th -
19th -
26th -
Total loss for February - +1.2 lbs
Natural fluctuation. It will come back down. I prefer mid-week weigh ins since my weekends don't have as much structure as my weekdays so I adjusted my dates.6 -
January Loss~ 8lbs (191 to 183)
•Lose 5 lbs in February 2020•
Original starting wgt: 253
February starting weight:
February goal: 180
❄Updating every day through February
* No Stevia February*
•Monday Updates•📍
2/01- 183.2 - 183 showed up, but 183.2 ruled. Rough night of sleep. 🚫stevia
2/02 - 185.2 - Another fitful night of sleep with hip bursitis. Belgian waffle day with the littles, so lots of carbs. 🚫stevia
📍2/03 - 185 - 🚫stevia
2/04 - 185 🚫stevia
2/05 - 185.8 - last nights carb indulgence.
📍2/10
📍2/17
📍2/24
5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 First goal - get back to the beginning of the month weight. Second goal - get back to November weight. Third goal get into a lower set point in the 150s.3 -
Highest Weight:238
Goal Weight: 150
Weigh In:
Feb 01: 205
Feb 05: 2016 -
I'm in too
Original starting weight-222
February starting weight -179.0
February goal - 174.0
Ultimate goal - 140
1st -179.0
7th-
14th -
21st -
28th -
Total loss for February -6 -
Jan 2020 start weight: 214.8
Feb start weight: 208.6
Feb goal weight : 203
Ultimate goal weight: 168 (see what I look like at this point)
Feb 6th: 208.2
Feb 13:
Feb 20:
Feb 27:5 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
February goal: 153.1
May goal: 138.1
Ultimate goal: 112-115
Saturday February 01 - 158.1
Sunday February 02 - 158.1 - I am going to indulge a bit at a Superbowl party, but will try to be moderate. I will eat light beforehand and get in extra workouts to give myself a few calories to play with.
Monday February 03 - 161.4 - Superbowl aftermath, almost 3 pound gain in one day.
Tuesday February 04 - 161.4 - Maybe tomorrow it will start to go back down
Wednesday February 05 - 159.2 First goal - get back to the beginning of the month weight. Second goal - get back to November weight. Third goal get into a lower set point in the 150s.
Thursday February 06 - 158.1- 1st goal4 -
SW Jan 2nd: 216lbs
Feb SW: 201lbs
February goal: 193lbs
Thursday Weigh Ins:
06 Feb: 199lbs
13 Feb:
20 Feb:
27 Feb:5
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