Women 200lb+, Let's Stay Fired Up This February!!!

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Replies

  • fitchick37
    fitchick37 Posts: 124 Member
    @aliciap0116 I’ve just started listening to Phit n Phat too, only a couple of episodes in, it’s inspiring stuff.
  • I will say that I did something like food journaling when I was dealing with my binge eating disorder.
  • TuesdayLucero
    TuesdayLucero Posts: 81 Member
    @CupcakeCrusoe That salad sounds delicious! I've yet to make my own falafel but am going to give it a try soon.