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Women 200lb+, Let's Stay Fired Up This February!!!

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  • fitchick37fitchick37 Member, Premium Posts: 119 Member Member, Premium Posts: 119 Member
    @aliciap0116 I’ve just started listening to Phit n Phat too, only a couple of episodes in, it’s inspiring stuff.
  • AlexandraFindsHerself1971AlexandraFindsHerself1971 Member Posts: 1,260 Member Member Posts: 1,260 Member
    I will say that I did something like food journaling when I was dealing with my binge eating disorder.
  • TuesdayLuceroTuesdayLucero Member Posts: 80 Member Member Posts: 80 Member
    @CupcakeCrusoe That salad sounds delicious! I've yet to make my own falafel but am going to give it a try soon.
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