10/10/2020 Challenge
Replies
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wrote: ยป
Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual: 265
2/5 Actual:264
Quote
1 -
10/10/2020 Challenge
**************************************
Start Weight: 194.6, 2/03
Phase 1 Goal 4/27:182.6
Phase 2 Goal 7/27: 165.0
Final Goal 10/5: 155.0
2/03 Goal: Joined Challenge Actual:194.6
2/10 Goal: 193.6 Actual:
2/17 Goal: 192.6 Actual:
1/27 Goal: 191.6 Actual:
2/24 Goal: 190.6 Actual:
3/02 Goal: 189.6 Actual:
3/09 Goal: 188.6 Actual:
3/16 Goal: 188.6 Actual:
3/23 Goal: 187.6 Actual:
3/30 Goal: 186.6 Actual:
4/06 Goal: 185.6 Actual:
4/13 Goal: 184.6 Actual:
4/20 Goal: 183.6 Actual:
4/27 Goal: 182.6 Actual:2 -
Jan start Weight: 218
Feb Goal Weight: 190
Ultimate Goal Weight:150
Jan 01: 218
Jan 08: 212
Jan 15: 209
Jan 22: 207
Jan 29: 205 disappointing
Feb 05: 2012 -
New to this community thing. How can I join this group?0
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Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual: 265
2/5 Actual:264
2/10 Actual: 266
Quote. Ugh ugh ugh.. going to start all over . Does anyone have a remedy for โno will powerโ?2 -
Jane - Postpartum Journey
Start Weight: 176.8 (01/06/20)
Phase 1 Goal 4/27: 160
Phase 2 Goal 7/27: 155
Final Goal 10/5:150
1/13 - Actual: 173.9; -2.9
1/20 - Actual: 173.3; -0.6
1/27 - Actual: 171.7; -1.6
2/03 - Actual: 170.4; -1.3
2/10 - Actual: 170.0; -0.4
2/17 - Goal: 169
1 -
Kaylin
Start Weight: 183
Phase 1 Goal 4/27: 173
Phase 2 Goal 7/27: 165
Final Goal 10/5: 157
1/13 Goal: 179 Actual: 178.3
1/20 Goal: 176 Actual: 176.4
1/27 Goal: 173 Actual: 177
2/10 actual: 1743 -
Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 1/6/2020: 260
Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
Final Goal 10/5: 189 LBS. & Run a 10K.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.
2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.
2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.
2/17 Goal: 244 / Actual:
2/24 Goal: 242 / Actual:
3/02 Goal: 240 / Actual:
3/09 Goal: 238 / Actual:
3/16 Goal: 236 / Actual:
3/23 Goal: 234 / Actual:
3/30 Goal: 232 / Actual:
4/06 Goal: 230 / Actual:
4/13 Goal: 228 / Actual:
4/20 Goal: 226 / Actual:
4/27 Goal: 224 / Actual:
2 -
Hello everyone!!!!!!!!
Erica
Start Weight: 183 (Feb of 2019)
Start Weight: 162 (Jan of 2020)
Phase 1 Goal 4/27: 145
Phase 2 Goal 7/27: 130
Final Goal 10/5: toned up 125!!!!
1/13 Goal: Actual: 159.0
1/20 Goal: Actual:
1/27 Goal: Actual: 157.2
2/03 Goal: Actual: 154.8
2/10 Goal: Actual: 154.6 (no drop! But today is a start of a new week)
EXCUSES DON'T BURN CALORIES
2/17 Goal: Actual:
2 -
Kristen...
Start Weight: 249.2
Phase 1 Goal 4/27: 234
Phase 2 Goal 7/27: 221
Final Goal 10/5: 211
01/13 Goal: 249.2 Actual: 249.2 starting...
01/20 Goal: 248.2 Actual: 249
01/27 Goal: 247.2 Actual: 248.2
02/03 Goal: 246.2 Actual: 248.4
02/10 Goal: 245.2 Actual: 246.8
Close to the Goal for this week AND down 1.6 from last week. Yay me!
02/17 Goal: 244.2 Actual:
02/24 Goal: 243.2 Actual:1 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
1/13 Goal: Actual: 175
1/20 Goal: Actual: 173
1/27 Goal: Actual: 170
2/03 Goal: 172. Actual: 169
2/10 Goal: Actual: 170
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 168. Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 164. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 162 Actual:
Little bit of a backslide but whatevs! Time to get serious ๐ช๐ผ๐ฅณ๐๐ผ2 -
Amanda
Start Weight: 210
Phase 1 Goal 4/27: 195
Phase 2 Goal 7/27: 182
Final Goal 10/5: 170
2/17 Goal: 208 Actual:
2/24 Goal: 205 Actual:
3/2 Goal: 200 Actual:2 -
Hey everyone!
Start Weight:323.6 (1/13/2020)
Phase 1 Goal 4/27: 288
Phase 2 Goal 7/27:258
Final Goal 10/5: 228
1/13 Actual 323.6
1/20 Actual: 322.0
1/27 Goal:318 Actual:318.4
2/03 Goal:316 Actual: 317.2
2/10 Goal:314 Actual: 318.2 (eek! bad Saturday night)
2/17 Goal:312 Actual:
1/27 Goal:310 Actual:
2/24 Goal:308 Actual:
3/02 Goal:306 Actual:
3/09 Goal:304 Actual:
3/16 Goal:302 Actual:
3/23 Goal:300 Actual:
3/30 Goal:298 Actual:
4/06 Goal:296 Actual:
4/13 Goal:294 Actual:
4/20 Goal:292 Actual:
4/27 Goal:290 Actual:1 -
10/10/2020 Challenge
**************************************
Start Weight: 194.6, 2/03
Phase 1 Goal 4/27:180.1
Phase 2 Goal 7/27: 165.0
Final Goal 10/5: 155.0
2/03 Goal: Joined Challenge Actual:194.6
2/10 Goal: 193.6 Actual: 192.8 (had a cold last week which caused greater change in scale)
2/17 Goal: 191.8 Actual:
1 -
Kate
Start Weight: 175
Phase 1 Goal 4/27: 165
Phase 2 Goal 7/27: 155
Final Goal 10/5: 154
1/13 Goal: 175 Actual: 173.6 / -1.4
1/20 Goal: 174 Actual: 172.7/ -2.3
1/27 Goal: 173 Actual: 173.4/ +0.7
2/3 Goal: 172 Actual: 173.2/ -0.2
2/10 Goal: 171 Actual: 172.0/ -1.2
2/17 Goal: 170.5 Actual:
Trying to keep motivated!! ๐ค3 -
Jan start Weight: 218
Feb Goal Weight: 190
Ultimate Goal Weight:150
Jan 01: 218
Jan 08: 212
Jan 15: 209
Jan 22: 207
Jan 29: 205 disappointing
Feb 05: 201
Feb 12: 1990 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
1/13 Actual: 159.4๐ฆ
1/20 Actual: 158.6๐ฆ
1/27 Actual: 158.6 ๐ฆ
2/03 Goal: 158.2 Actual: 1๏ธโฃ5๏ธโฃ7๏ธโฃ.6๏ธโฃ๐
2/10 Goal: Actual: 158.2 ๐ฆ
2/17 Goal: Actual:
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 157.8 Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 157. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 156.6 Actual:1 -
wrote: ยป
Janice
Start weight: 266
Phase 1 Goal 236
Phase 2 Goal 210
Final Goal 10/5: 190
1/13 Goal: 265 Actual: 263.5
1/20 Goal: 264 Actual: 265
1/27 Goal: 263 Actual: 265
2/5 Actual:264
2/17 Actual: 262.5
Quote
2 -
Hey everyone!
Start Weight:323.6 (1/13/2020)
Phase 1 Goal 4/27: 288
Phase 2 Goal 7/27:258
Final Goal 10/5: 228
1/13 Actual 323.6
1/20 Actual: 322.0
1/27 Goal:318 Actual:318.4
2/03 Goal:316 Actual: 317.2
2/10 Goal:314 Actual: 318.2 (eek! bad Saturday night)
2/17 Goal:312 Actual: 315.0 (while above the goal I had set, but thankfully down!)
1/27 Goal:310 Actual:
2/24 Goal:308 Actual:
3/02 Goal:306 Actual:
3/09 Goal:304 Actual:
3/16 Goal:302 Actual:
3/23 Goal:300 Actual:
3/30 Goal:298 Actual:
4/06 Goal:296 Actual:
4/13 Goal:294 Actual:
4/20 Goal:292 Actual:
4/27 Goal:290 Actual:
Have a great week everyone!2 -
Erica
Start Weight: 183 (Feb of 2019)
Start Weight: 162 (Jan of 2020)
Phase 1 Goal 4/27: 145
Phase 2 Goal 7/27: 130
Final Goal 10/5: toned up 125!!!!
1/13 Goal: Actual: 159.0
1/20 Goal: Actual:
1/27 Goal: Actual: 157.2
2/03 Goal: Actual: 154.8
2/10 Goal: Actual: 154.6
2/17 Goal: Actual: 155.0 ๐1 -
Jane - Postpartum Journey
Start Weight: 176.8 (01/06/20)
Phase 1 Goal 4/27: 160
Phase 2 Goal 7/27: 155
Final Goal 10/5:150
1/13 - Actual: 173.9; -2.9
1/20 - Actual: 173.3; -0.6
1/27 - Actual: 171.7; -1.6
2/03 - Actual: 170.4; -1.3
2/10 - Actual: 170.0; -0.4
2/17 - Actual: 168.2; -1.7
2/24 - Goal: 1672 -
Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 1/6/2020: 260
Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K.
Final Goal 10/5: 189 LBS. & Run a 10K.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.
2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.
2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.
2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamasโฆ Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last weekโs weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!
2/24 Goal: 242 / Actual:
3/02 Goal: 240 / Actual:
3/09 Goal: 238 / Actual:
3/16 Goal: 236 / Actual:
3/23 Goal: 234 / Actual:
3/30 Goal: 232 / Actual:
4/06 Goal: 230 / Actual:
4/13 Goal: 228 / Actual:
4/20 Goal: 226 / Actual:
4/27 Goal: 224 / Actual:
4 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 173
Phase 1 Goal 4/27: 162
Phase 2 Goal 7/27: 155
Final Goal 10/5: 150
1/13 Goal: Actual: 175
1/20 Goal: Actual: 173
1/27 Goal: Actual: 170
2/03 Goal: 172. Actual: 169
2/10 Goal: Actual: 170
2/17 Goal: Actual: 167
1/27 Goal: Actual:
2/24 Goal: Actual:
3/02 Goal: 168. Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 164. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 162 Actual:
Part time plant-based, part time Keto...slow and steady, baby!! ๐ข
๐ค๐ฝ๐ค๐ฝ๐ค๐ฝ2 -
Ezbreeze6888-
Way to go Eddie!!!!1 -
Monica - Finally Getting to a Healthy Weight
Start Weight (1/6/20): 246.8
Phase 1 Goal (4/27/20): 218
Midway Goal (6/19/20): 199 - this is my birthday. I would love to be under 200 by then.
Phase 2 Goal (7/27/20): 190
MY Phase 3 Goal (10/5/20): 180
Final Goal (2/28/21): 150
1/13 Goal: 245 Actual: 242.2
1/20 Goal: 243 Actual: 243
1/27 Goal: 241 Actual: 236.2 (down 6.8)
2/03 Goal: 239 Actual: 235.8
2/10 Goal: 233 Actual: 233
2/17 Goal: 231 Actual: 233.2
2/24 Goal: 229 Actual:
2/24 Edited Goal: 231 Actual:
3/2 Goal: 229 Actual:
3/9 Goal: 227 Actual:
3/16 Goal: 225 Actual:
3/23 Goal: 223 Actual:
3/30 Goal: 220 Actual:
Reflection: I didn't really follow my diet plan last week. I didn't exercise and I didn't drink enough water. I'm not surprised that I gained .2 pounds... I actually anticipated that I could have gained more. This week I have a renewed focus and new goals. I'm going to really push to log ALL my food, even the small piece of chocolate I eat, and get AT LEAST 100 oz of water in a day. This has been the hardest part for me lately.2 -
GeminiDiva
Start Weight: 225
Phase 1 Goal 4/27: 210
Phase 2 Goal 7/27: 195
Final Goal 10/5: 1801 -
10/10/2020 Challenge
**************************************
Start Weight: 1/6 160.0
1/8. 163 (high post holidays++ weight)
Phase 1 Goal 4/27: 156.6
Phase 2 Goal 7/27: in the 155
Final Goal 10/5: in the 153
1/13 Actual: 159.4๐ฆ
1/20 Actual: 158.6๐ฆ
1/27 Actual: 158.6 ๐ฆ
2/03 Goal: 158.2 Actual: 1๏ธโฃ5๏ธโฃ7๏ธโฃ.6๏ธโฃ๐
2/10 Goal: Actual: 158.2 ๐ฆ
2/17 Goal: Actual: 159.4 Back on track now ๐ข๐ข๐ข๐ข๐ข๐ข๐ข not a sprint
2/24 Goal: Actual:
3/02 Goal: 157.8 Actual:
3/09 Goal: Actual:
3/16 Goal: Actual:
3/23 Goal: Actual:
3/30 Goal: 157. Actual:
4/06 Goal: Actual:
4/13 Goal: Actual:
4/20 Goal: Actual:
4/27 Goal: 156.6 Actual:1 -
Kate
Start Weight: 175
Phase 1 Goal 4/27: 165
Phase 2 Goal 7/27: 155
Final Goal 10/5: 154
1/13 Goal: 175 Actual: 173.6 / -1.4
1/20 Goal: 174 Actual: 172.7/ -2.3
1/27 Goal: 173 Actual: 173.4/ +0.7
2/3 Goal: 172 Actual: 173.2/ -0.2
2/10 Goal: 171 Actual: 172.0/ -1.2
2/17 Goal: 170.5 Actual: 174/ + 2.0 ๐
2/24 Goal: 170 Actual:
3/2 Goal: 169.5 Actual:
3/9 Goal: 169 Actual:
3/16 Goal: 168.5 Actual:
3/23 Goal: 168 Actual:
3/30 Goal: 167.5 Actual:
**Forgetting to weigh on Mon, so Tuesday is what I got. Not hitting my goal weights. Went to the gym 3 days last week, aiming for the same this week and more bridge walks. Diet was really good during the week, weekend had too many cheats. Would really like to get under 170 at least! Going to try to be more focused!
๐ค๐ช๐ฝ๐๐ฝโโ๏ธ2 -
Jan 01 start Weight: 218
Feb Goal Weight: 195
Ultimate Goal Weight:150
Jan 01: 218
Jan 08: 212
Jan 15: 209
Jan 22: 207
Jan 29: 205 disappointing
Feb 05: 201
Feb 12: 199
Feb 19: 1960
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