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FEBRUARY 2020 -Tracking and Weighing in everyday
Replies
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Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 1564 -
So many feels.4 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
2/1: 208.6
2/2: 208.8 - birthday celebrations last night
2/3 209
this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
2/4: 208 - hopefully back on track
2/5: 207.8
2/6: 208.2
2/7: 208.6
Total loss week 1: -0.0
Week 2
2/8: 207.6
2/9: 207.6
2/10: 207.6
2/11: 207.8
2/12: 207.6
2/13: 207.6
Total loss week 2: -1.0
Week 3
2/14: 210
3 -
Week 1
2/1: 276.6
2/2: 276
2/3: 275.5
2/4: 275
2/5: 274
2/6: 273
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/9: 270.7
2/10: 269
2/11: 268.5
2/12: 269
2/13: 268.5
2/14: 268
Total W2 : 4.5 lbs
3 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
February Loss - 2.4 pounds4 -
Starting weight: 240
Current weight: 236 as of 1/31
February weight goal: 230
Total weight goal- 170
Week 1
2/3: 235
2/7: 237
2/14: 234.4 - Well that's better than last week so I guess I should be happy.
Total loss - 0.6
Running total loss 5.64 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6 Happy B-day y'all! 💕💜💙
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️4 -
We made it to Week 2!!! Let's go Week 3!!
Starting weight: 138.6lbs
February total weight loss: 4.8lbs
Week 1
Total: 2.2lbs
Week 2
2/7:136.4
2/8:136
2/9: 135.1
2/10:134.7
2/11:134.7
2/12:134.7 stuck? but i'll take it
2/13:135.3 no longer stuck but went the wrong way
2/14:133.8 whew!
Total: 2.6lbs4 -
Week 1
2/1: 153.2Ibs
2/2: 152.2Ibs
2/3: 151.4Ibs
2/4: 151.8Ibs
2/5: 151.0Ibs
2/6: 151.0Ibs
2/7: 150.4Ibs
Total Wk 1 weight loss: 2.8Ibs
Week 2
2/8: 150.0Ibs
2/9: 148.6Ibs
2/10: 149.2Ibs
2/11: 148.4Ibs
2/12: 148.8Ibs
2/13: unable to weigh in
2/14: 150.0 - had a cheat night, thinking this is excess water weight from increased sodium intake. Let’s hope so! Have stayed within calorie budget 😬
Total Wk 2 weight loss: 0.4Ibs
Total February: 3.2Ibs4 -
Starting weight: 171.7
February total weight loss: 1.5
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
3 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
2/1: 208.6
2/2: 208.8 - birthday celebrations last night
2/3 209 this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
2/4: 208 - hopefully back on track
2/5: 207.8
2/6: 208.2
2/7: 208.6
Total loss week 1: -0.0
Week 2
2/8: 207.6
2/9: 207.6
2/10: 207.6
2/11: 207.8
2/12: 207.6
2/13: 207.6
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)2 -
Week 1
2/1: 276.6
2/2: 276
2/3: 275.5
2/4: 275
2/5: 274
2/6: 273
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/9: 270.7
2/10: 269
2/11: 268.5
2/12: 269
2/13: 268.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
February Loss - 7.6 pounds
3 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
Week 3 Loss - 1.4
February Loss - 3.8 pounds3 -
Starting weight: 171.7
February total weight loss: 2.8
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
Week 3
2/15: 168.9
2/16:
2/17:
2/18:
2/19:
2/20:
2/21:
Total:
3 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day
stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food2 -
Week 1
2/1: 153.2Ibs
2/2: 152.2Ibs
2/3: 151.4Ibs
2/4: 151.8Ibs
2/5: 151.0Ibs
2/6: 151.0Ibs
2/7: 150.4Ibs
Total Wk 1 weight loss: 2.8Ibs
Week 2
2/8: 150.0Ibs
2/9: 148.6Ibs
2/10: 149.2Ibs
2/11: 148.4Ibs
2/12: 148.8Ibs
2/13: unable to weigh in
2/14: 150.0 - had a cheat night, thinking this is excess water weight from increased sodium intake. Let’s hope so! Have stayed within calorie budget 😬
Total Wk 2: 0.4Ibs...water weight
Week 3:
2/15: 148.2
Total Wk 3 weight loss: 1.8
Total February: 5.0Ibs2 -
Week 1
2/1:287.4
2/2:285.2
2/3 284.8
2/4:285.4
2/5:284.4
2/6:283.6
2/7:282.8
Total 4.6
Week 2
2/8:281.0
2/9:281.4
2/10:281.6
2/11:279.6
2/12:279.2
2/13:279.6
2/14:280.0
Total 2.8
Week 3
2/15:279.6
Total 0.4
Running Total: 7.8 lbs.2 -
Let’s go Week 3!!! We can do this everyone! Let’s keep tracking and focus on our goal this month!
Starting weight: 138.6lbs
February total weight loss: 5.1lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
2/14: 133.8
2/15: 133.5
2/16:
2/17:
2/18:
2/19:
2/20:
2/21:
Total: 0.3lbs2 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16:
2/17:
2/18:
2/19:
2/20:
2/21:
Total:1 -
Week 1
2/1: 276.6
2/2: 276
2/3: 275.5
2/4: 275
2/5: 274
2/6: 273
2/7: 272.5
Total W1 : 4.1 lbs
Week 2
2/8: 271.5
2/9: 270.7
2/10: 269
2/11: 268.5
2/12: 269
2/13: 268.5
2/14: 268
Total W2 : 4.5 lbs
Week 3
2/15: 269 Weekend cheat 🤣😅
2/16: 268
Total W3: 0 lbs
February Loss : 8.6 pounds
1 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
Week 3 Loss - .6 pounds
February Loss - 3 pounds2 -
Week 1
2/1: 153.2Ibs
2/2: 152.2Ibs
2/3: 151.4Ibs
2/4: 151.8Ibs
2/5: 151.0Ibs
2/6: 151.0Ibs
2/7: 150.4Ibs
Total Wk 1 weight loss: 2.8Ibs
Week 2
2/8: 150.0Ibs
2/9: 148.6Ibs
2/10: 149.2Ibs
2/11: 148.4Ibs
2/12: 148.8Ibs
2/13: unable to weigh in
2/14: 150.0 - had a cheat night, thinking this is excess water weight from increased sodium intake.
Total Wk 2: 0.4Ibs
Week 3:
2/15: 148.2
2/16: 148.4
Total Wk 3 weight loss: 1.4Ibs
Total February: 4.8Ibs3 -
Starting weight: 127.6
February goal weight: 125
February total weight loss:
Week 1
2/1:
2/2: 127.6
2/3: 128.0
2/4: 127.8
2/5: 126.0
2/6: 124.8
2/7: 124.8
Total: 2.8 lbs
Week 2
2/8: 126.6
2/9: 125.6
2/10: 125.6
2/11: 124.2
2/12: 124.8
2/13: 125.6
2/14: 125.6
Total: up .8 for the week, but had a blast at Galentine's, totally worth it ♥️
Week 3
2/15: 127.2 oops, guess that catered lunch and late night ice cream got me!
2/16: 125.6
2/17:
2/18:
2/19:
2/20:
2/21:
Total:3 -
Starting weight: 171.7
February total weight loss: 3.5
Week 1
2/1: 171.7
2/2: 172.6
2/3: 170.4
2/4: 170
2/5: 170.4
2/6: 171.1
2/7: 170.9
Total: 0.8
Week 2
2/8: 170
2/9: 170.6
2/10: 170
2/11: 169.5
2/12: 169.8
2/13: 170.2
2/14: 170.2
Total: 0.7
Week 3
2/15: 168.9
2/16: 168.2
2/17:
2/18:
2/19:
2/20:
2/21:
Total:
3 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
2/1: 208.6
2/2: 208.8 - birthday celebrations last night
2/3 209 this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
2/4: 208 - hopefully back on track
2/5: 207.8
2/6: 208.2
2/7: 208.6
Total loss week 1: -0.0
Week 2
2/8: 207.6
2/9: 207.6
2/10: 207.6
2/11: 207.8
2/12: 207.6
2/13: 207.6
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 2102 -
Starting weight: 138.6lbs
February total weight loss: 5.1lbs
Week 1
Total: 2.2lbs
Week 2
Total: 2.6lbs
Week 3
2/14: 133.8
2/15: 133.5
2/16: 133.5
2/17:
2/18:
2/19:
2/20:
2/21:
Total: 0.3lbs2 -
Starting Weight 164.9
Week 1
2/1: 164.9
2/2: 162.5
2/3: 160.8
2/4: 161.8
2/5: 159.9
2/6 159.5
2/7: 159.4
TOTAL W1: 5.5 pounds (water weight am sure)
Week 2
2/8: 159.2
2/9: 158.4
2/10: 158.0
2/11: 157
2/12: 157
2/13: 156
2/14: no scale-at hotel for Disneyland day stayed at calorie goal with estimating
Total W2: 3.4 pounds
Week 3
2/15: 156.5 up a little probably because I estimated calorie tracking and ate some salty food
2/16: 156.0 did best tracking at party last night. surprised this did not go up. over a little on calories2 -
Week 1
2/1:287.4
2/2:285.2
2/3 284.8
2/4:285.4
2/5:284.4
2/6:283.6
2/7:282.8
Total 4.6
Week 2
2/8:281.0
2/9:281.4
2/10:281.6
2/11:279.6
2/12:279.2
2/13:279.6
2/14:280.0
Total 2.8
Week 3
2/15:279.6
2/16:278.6
Total 1.4
Running Total: 8.8 lbs.2 -
Starting weight:214
Current weight: 209.2
February goal: 203
Week 1
2/1: 208.6
2/2: 208.8 - birthday celebrations last night
2/3 209 this is probably ongoing fallout from the birthday celebrations but I’m not gonna give up!
2/4: 208 - hopefully back on track
2/5: 207.8
2/6: 208.2
2/7: 208.6
Total loss week 1: -0.0
Week 2
2/8: 207.6
2/9: 207.6
2/10: 207.6
2/11: 207.8
2/12: 207.6
2/13: 207.6
Total loss week 2: -1.0
Week 3
2/14: 210
2/15: 209.8 - celebrating my own birthday on the 13th resulted in the increase above but I’m back to normal eating now (sigh)
2/16: 210
2/17: 209.22 -
Week 1
2/1
2/2 - 152.6
2/3 - 152.8
2/4 - 151.6
2/5 - 151.8
2/6 - 151.6
2/7 - 150.6
Week 1 Loss - 2 pounds
Week 2
2/8 - 151.8
2/9 - 151.0
2/10 - 150.0
2/11 - 150.4
2/12 - 149.8
2/13 - 150.0
2/14 - 150.2
Week 2 Loss - .4 pounds
Week 3
2/15 - 148.8
2/16 - 149.6
2/17 - 149.0
Week 3 Loss - 1.2 pounds
February Loss - 3.6 pounds2
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