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The middle agers group. (Upper 30s,40s & 50ish folks)

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  • MADBLKCHEFMADBLKCHEF Posts: 2Member Member Posts: 2Member Member
    Greetings 50 yr old married with three kids trying to live! I got the trifecta, high BP, hypertension, and high cholesterol and let's add in a sprinkling of acute sleep apnea for that EXTRA flavor! Lol Here looking for like minded folks in the DMV area and beyond for support, ideas and camaraderie
  • AliNouveauAliNouveau Posts: 34,713Member Member Posts: 34,713Member Member
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)
  • bvanvalk1111bvanvalk1111 Posts: 1Member Member Posts: 1Member Member
    Hello people! Been on here for years, finally gonna try to connect with like minded people on these forums for inspiration.
  • KY_AnglerKY_Angler Posts: 38Member Member Posts: 38Member Member
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)
  • YellowD0gsYellowD0gs Posts: 196Member Member Posts: 196Member Member
    Happy Race Day, y'all!
  • alrescha75alrescha75 Posts: 4Member Member Posts: 4Member Member
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    End of my first week using MFP. 👋

    Saturdays we usually have board game night with friends and family. Strategy games, we're fairly high level nerds. 😁 Sundays are lazy, unplanned days. May go to a movie later.

    I'm also feeling off in the fitness department, but it's my neck... I think adding heavier weights to my strength workouts this week exposed some bad form and now I'm sorry. More cardio/mobility stuff for me today.
  • Evette7Evette7 Posts: 153Member Member Posts: 153Member Member
    I both love and hate this thread. :smiley: I love it because I fit in and it is so very different once you hit a certain age. It is also discouraging to watch younger people lose 45lbs by cutting out a pack of sugar for a week (kidding, kinda). But, I hate it for the same reasons lol I just turned 41 but I think I am in denial about that being over the hill. I had heart burn for the first (non-pregnancy) time and thought, well.... it's all down hill from here.

    Thank you for starting this thread and I would love to be a part of the journey with any of you.
  • ActionRZActionRZ Posts: 134Member Member Posts: 134Member Member
    Hi all! I’m 49 but in better shape than when I was 29. Glad to be here to share updates in our fitness journeys!
  • AliNouveauAliNouveau Posts: 34,713Member Member Posts: 34,713Member Member
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?
  • YellowD0gsYellowD0gs Posts: 196Member Member Posts: 196Member Member
    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?

    Daytona 500. It's kind of a thing. :wink:
  • AliNouveauAliNouveau Posts: 34,713Member Member Posts: 34,713Member Member
    YellowD0gs wrote: »
    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?

    Daytona 500. It's kind of a thing. :wink:

    Ahhh. I guess I'd you're into that. The Scotties tournament for Ladies curling started this weekend so I'm excited to watch that
  • KY_AnglerKY_Angler Posts: 38Member Member Posts: 38Member Member

    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?

    Ali, I’m currently brewing a nut brown ale. I bottled a pumpkin ale (I know, out of season but it was a request lol) earlier.

  • AliNouveauAliNouveau Posts: 34,713Member Member Posts: 34,713Member Member
    KY_Angler wrote: »
    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?

    Ali, I’m currently brewing a nut brown ale. I bottled a pumpkin ale (I know, out of season but it was a request lol) earlier.

    Yum cheers. And why go with seasonal haha. Make your own seasons
  • KY_AnglerKY_Angler Posts: 38Member Member Posts: 38Member Member
    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    KY_Angler wrote: »
    AliNouveau wrote: »
    Happy Sunday and welcome to the middle agers group all the newbies.

    Has anyone had any fun this weekend? We're just taking it easy. My stupid back decided to be annoying and hurt this weekend but it's not going to interfere with my workouts. :)

    Happy Sunday! I’m relatively new here (left a while but came back haha).

    My fun begins today. I have 5 gallons of beer to bottle and another batch to brew. Gotta love a brew day! :)

    Ooooh what kinda beer are you brewing?
    YellowD0gs wrote: »
    Happy Race Day, y'all!

    Race day?

    Ali, I’m currently brewing a nut brown ale. I bottled a pumpkin ale (I know, out of season but it was a request lol) earlier.

    Yum cheers. And why go with seasonal haha. Make your own seasons

    Ali, I like the way you think! Cheers! 😊🍺
  • Nan7114Nan7114 Posts: 279Member Member Posts: 279Member Member
  • KY_AnglerKY_Angler Posts: 38Member Member Posts: 38Member Member
    Nan7114 wrote: »
    Hey all!!!

    Hey Nan! I don’t know you, but I’ll say hi! 😊
  • slimgirljo15slimgirljo15 Posts: 232,916Member Member Posts: 232,916Member Member
    Morning all, a beautiful stormy day here so far. Perfect for a roast lunch and a movie afternoon. Hope everyone is having a great day :)
  • 307alicia307alicia Posts: 4Member, Premium Member Posts: 4Member, Premium Member
    Hello!! New to the group. 41 years young 😉 wanting to get back into shape to have energy to run laps around my adult kids haaa. I need some accountability and motivation.
  • Frank_Just_FrankFrank_Just_Frank Posts: 451Member, Premium Member Posts: 451Member, Premium Member
    Morning! Anyone else here the only early bird in a house full of people who love sleeping in?
  • AliNouveauAliNouveau Posts: 34,713Member Member Posts: 34,713Member Member
    Morning! Anyone else here the only early bird in a house full of people who love sleeping in?

    I really wanted to sleep in today but of course woke up before everyone a few minutes ago
    Do I go get a coffee or just lounge in bed???
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