Just give me one month - February 2020

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Replies

  • Elle562018
    Elle562018 Posts: 89 Member
    Starting Weight: 158 lbs.
    Goal Weight: 135 lbs.
    January'20: -3.3 lbs/ 154.7 lbs

    Goal weight this month: 150 lbs

    1 Feb - 154.1 :)
    2 Feb - 153.6 <3
    3 Feb - 153.4 :)
    4 Feb - 153.7 :#
    5 Feb - 153 :)
    6 Feb - 152.3 :)
    7 Feb - 152.1 :)
    8 Feb - 151.7 :)
    9 Feb - 150.7 <3 This was suprising because I had alcohol
    10 Feb - 152.1 This is believable. Back to the grind today. GOOD LUCK EVERYONE!!!
    11 Feb - 151.7
    12 Feb - 152.4
    13 Feb - 151.7
    14 Feb - 152.4
    15 Feb - 151.9
    16 Feb - 149.9 Finally
    17 Feb - 149.6
    18 Feb - 149.3
    19 Feb - 149.5
    20 Feb - 149
    21 Feb - 148.4
    22 Feb - 148.4
    23 Feb - 147.9 Very happy with the weighing results lately. Good luck everyone!
  • josephinebowman
    josephinebowman Posts: 359 Member
    edited February 2020
    For February, last Tuesday's official weigh-in, 172.4 Today is Sunday and TUESDAYs are the weigh in day for me.

    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 new scale says 181 did no exercise
    Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
    Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
    Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
    Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
    Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.
    Feb 9 177 at least made chili not a great day 45 pool mins
    Feb 10 who knows maybe 177 or so, definitely depressed, having nightmares and I know it is losing sister. Pool exercise this evening 7:15-8:15 I haven't seen Jeopardy in forever. Might rain tonight (might not).
    Feb 11 please be less than 180 will report late this evening Cold and rainy with a wind. Going to buy kid tacos at Taco Bell.
    Feb 12 weigh in 175.4
    Feb 13 can't recall but it was less than 175.4
    Feb 14 -- home scale suggests as low as 172 this morning went to pool 1 hour and food tracked well
    Feb 15 -- the 171.8 holding at home, short time at pool, but went.
    Feb 16 -- up a pound, 172.4, ate high cal pork w/ bbq sauce, potatoes w/ plant butter, pork and beans. Gonna take fiber, you know what I mean! Tomorrow is going to be Monday all day long I know, will double gym time for today's absence
    Feb 17 - 173 there will be no protein shakes for breakfast as of tomorrow, 2 Y classes for today
    Feb 18 - scale is back to morning reading at 172, no more regular classes, only the pool stuff at Y, Protein shakes for suppa not breakfast.
    Feb 19 - 172.4
    Feb 23 - Missed a few days but I have been weighing and frittering hither and yon. I think it is perhaps possible that I could be hovering at 169.9. I mean that scale that likes me say it is. The Y scale is snooty, possibly inaccurate b/c it suggests not below 170. In any case, I did eat Oriental so there is realistically sodium in me that would not be had I eaten at home. I exercised a bit more and I will drink more tomorrow in hopes that I meet the goal below.

    Feb 32nd goal -- 170 desperately seeking
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 94.4kg/208.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb

    Loss this month: 2.7kg/5.9lb
    Total Loss: 30kg/66.1lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    01 Feb: 94.4kg/208.1lb 😃
    02 Feb: 94.6kg/208.5lb 😐
    03 Feb: 94.4kg/208.1lb 😐
    04 Feb: 94.6kg/208.5lb ☹️
    05 Feb: 94.8kg/208.9lb 😬
    06 Feb: 94.3kg/207.8lb 🙂
    07 Feb: 94.1kg/207.4lb 😃
    08 Feb: 93.8kg/206.7lb 😃
    09 Feb: 93.0kg/205.3lb 😃
    10 Feb: 92.9kg/204.8lb 😃
    11 Feb: 92.7kg/204.3lb 😃
    12 Feb: 93.1kg/205.2lb 😐
    13 Feb: 92.8kg/204.5lb 😃
    14 Feb: 93.1kg/205.2lb ☹️
    15 Feb: 93.4kg/205.9lb ☹️
    16 Feb: 92.8kg/204.5lb 😃
    17 Feb: 92.7kg/204.3lb 😃
    18 Feb: 92.8kg/204.5lb 🙄
    19 Feb: 92.3kg/203.4lb 😃
    20 Feb: 92.0kg/202.8lb 😃
    21 Feb: 91.5kg/201.7lb 😃
    22 Feb: 91.6kg/201.9lb 😃
    23 Feb: 91.4kg/201.5lb 😃
    24 Feb: 91.7kg/202.1lb 😐
    25 Feb:
    26 Feb:
    27 Feb:
    28 Feb:
    29 Feb:

  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.02
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pounds

    We can do this

    1 Feb - 10.01 😀
    2 Feb - 10.01
    3 Feb - 10.02 late food and wine
    4 Feb - my birthday. 10.02.
    5 Feb - no weigh in
    6 Feb - 10.03. No idea why
    7 Feb - My mums funeral :'( no weigh in
    8 Feb - no weigh in
    9 Feb - o dear 10.04.
    10 Feb - 10.03 back on the plan now.
    11 Feb - 10.03
    12 Feb - 10.02 back to starting weight this month.
    13 Feb -10.02 really want some loss this month.
    14 Feb - 10.01 😀
    15Feb - no weigh in swim gala all day
    16 Feb - no weigh in swim gala all day
    17 Feb - 10.02
    18 Feb - 10.02. Really need to get back on track.
    19 Feb - 10 02
    20 Feb - 10.01
    21 Feb - 10.01
    22 Feb - 10.01
    23 Feb - no weigh in
    24 Feb - 10.02
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Starting weight: 198 lb
    Start weight this month: 144.6 lb
    Goal weight this month: 142 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)

    1 Feb - 144.8 lb
    2 Feb - 143 lb -Wow!! I haven't seen this number in about 10 years!! It's the lowest in my adult life! 😲👍Feels like a temporary drop, being almost 2 lbs in one day... But I'll bask in it while I can 😊
    3 Feb- 144.6 lb- Welp.... ok then lol Late dinner last night.
    4 Feb- 144.2 lb- This seems like a more realistic number. B)
    5 Feb- 143.2 lb- Unexpected, but I'm not going to argue lol Surprised to see this drop. I ended up having to weigh myself after lunch today.... so tomorrow might be even lower. Just have to wait & see!
    6 Feb- 142.4 lb- AWESOME! I must be doing something right!! I noticed my wedding rings have been feeling dangerously loose lately. Starting to worry about them slipping off :o Close to time to get them refitted!!
    7 Feb- 141.8 lb- Wow! I might be in switching into maintenance mode THIS MONTH!!! :open_mouth:
    8 Feb- no weigh day
    9 Feb- I weighed myself on a different scale this morning. Seemed to low to be a "real" number. I'll wait until tomorrow to weigh in on my regular scale to confirm or disprove it. *shrugs* I don't wanna get my hopes up!
    10 Feb- 141.4 lb - Yep! A much more reasonable number today.
    11 Feb- 142.4 lb- Extra grazing lastnight while packing lunches and making the kids dinner. TOM is coming....
    12 Feb- 142 lb- I'm ok with this. I feel pretty bloated today. Yuck!
    13 Feb- 141.4 lb- TOM started. Should see the water weight on the scale in 1 or 2 days. Was better about controlling my snacking lastnight. Kept in mind TOM was near and that I wasn't actually hungry, just hormonal.
    14 Feb- 141.8 lb- Yeeeeep
    15 Feb - No weigh day
    16 Feb- No weigh day. Curious to see what the scale says tomorrow morning! Factor #1, different scale than I used during the week. Factor #2, still TOM & holding water weight. *shrugs*
    17 Feb- 141.6 lb
    18 Feb- 143.2 lb- This has to be hormones and other factors at work!! I hiked 10 miles yesteray!!! & TOM ended. We'll see how long this water weight stays on. Onward and forward!
    19 Feb- 142.2 lb- Still not as low as I'd like it, but better than yesterday!..
    20 Feb- 142.4 lb
    21 Feb- 143.4 lb- Super irritated. WHY?!!?!?! Late dinner?? Having a drink lastnight?? Ugh. Whatever. My husband and I are going out of town this weekend. I'm going to enjoy it. Just count my losses when I return on Monday...
    22 Feb- No weigh day
    23 Feb- No weigh day
    24 Feb- 144.4 lb- Welp... not bad for a weekend of eating out and drinking! Worth it. But now, back to work!!

    Feb: - 0.4 lb
  • josephinebowman
    josephinebowman Posts: 359 Member
    Most recently, I have hoped but not achieved less than 170 #.

    Feb 19 - 172.4
    Feb 23 - Missed a few days but I have been weighing and frittering hither and yon. I think it is perhaps possible that I could be hovering at 169.9. I mean that scale that likes me say it is. The Y scale is snooty, possibly inaccurate b/c it suggests not below 170. In any case, I did eat Oriental so there is realistically sodium in me that would not be had I eaten at home. I exercised a bit more and I will drink more tomorrow in hopes that I meet the goal below.
    Feb 24 - 170 and holding Tomorrow is weigh in day so I ope there is no gain. Took fiber, exercised a bit, ate within goals, Fasting during usual hours. Just another day.


    Feb 32nd goal -- 169.99 desperately seeking
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 94.4kg/208.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb

    Loss this month: 3.1kg/6.8lb
    Total Loss: 30.4kg/67lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    01 Feb: 94.4kg/208.1lb 😃
    02 Feb: 94.6kg/208.5lb 😐
    03 Feb: 94.4kg/208.1lb 😐
    04 Feb: 94.6kg/208.5lb ☹️
    05 Feb: 94.8kg/208.9lb 😬
    06 Feb: 94.3kg/207.8lb 🙂
    07 Feb: 94.1kg/207.4lb 😃
    08 Feb: 93.8kg/206.7lb 😃
    09 Feb: 93.0kg/205.3lb 😃
    10 Feb: 92.9kg/204.8lb 😃
    11 Feb: 92.7kg/204.3lb 😃
    12 Feb: 93.1kg/205.2lb 😐
    13 Feb: 92.8kg/204.5lb 😃
    14 Feb: 93.1kg/205.2lb ☹️
    15 Feb: 93.4kg/205.9lb ☹️
    16 Feb: 92.8kg/204.5lb 😃
    17 Feb: 92.7kg/204.3lb 😃
    18 Feb: 92.8kg/204.5lb 🙄
    19 Feb: 92.3kg/203.4lb 😃
    20 Feb: 92.0kg/202.8lb 😃
    21 Feb: 91.5kg/201.7lb 😃
    22 Feb: 91.6kg/201.9lb 😃
    23 Feb: 91.4kg/201.5lb 😃
    24 Feb: 91.7kg/202.1lb 😐
    25 Feb: 91.3kg/201.2lb 😃
    26 Feb:
    27 Feb:
    28 Feb:
    29 Feb:

  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.02
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pounds

    We can do this

    1 Feb - 10.01 😀
    2 Feb - 10.01
    3 Feb - 10.02 late food and wine
    4 Feb - my birthday. 10.02.
    5 Feb - no weigh in
    6 Feb - 10.03. No idea why
    7 Feb - My mums funeral :'( no weigh in
    8 Feb - no weigh in
    9 Feb - o dear 10.04.
    10 Feb - 10.03 back on the plan now.
    11 Feb - 10.03
    12 Feb - 10.02 back to starting weight this month.
    13 Feb -10.02 really want some loss this month.
    14 Feb - 10.01 😀
    15Feb - no weigh in swim gala all day
    16 Feb - no weigh in swim gala all day
    17 Feb - 10.02
    18 Feb - 10.02. Really need to get back on track.
    19 Feb - 10 02
    20 Feb - 10.01
    21 Feb - 10.01
    22 Feb - 10.01
    23 Feb - no weigh in
    24 Feb - 10.02
    25 Feb - 10.01
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    How are we all doing?

    I feel i am not really getting anywhere this month. Cannot get focused.
  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150
    Week 1
    Sat 01: 150.1
    Sun 02: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03: 150.1 😁 Made better choices.
    Tue 04: 148.6 💃🏻💃🏻💃🏻 Gotta stick with the sensible head.
    Wed 05: 149
    Thu 06: 149.2
    Fri 07: 149.1
    Week 2
    Sat 08: 148.9
    Sun 09: 149.4
    Mon 10: 149.2 💁🏼 These are normal fluctuations, so reasonably happy with them.
    Tue 11: 148.8 💁🏼 Back on the HIIT. Did 30 minutes yesterday. Feeling it this morning.
    Wed 12: 148.4 👍🏻 Hopefully on a roll here.
    Thu 13: 148.8
    Fri 14: 148.6 💁🏼 Losing the last few lbs is so slow. 😂
    Week 3
    Sat 15: 149.6 🍫🍾🍨 Awck! Well, it was just one day. Back at it today!
    Sun 16: 150.1 *sigh*
    Mon 17: 148.6 💁🏼 Phew!!! Back to where I was before the weekend.
    Tue 18: 148.8 💁🏼 Normal daily fluctuations. Working on discarding my last 5 lbs, and on muscle toning, so not entirely unexpected. Clothes are getting loose again. Have had to stop wearing a couple of pairs of trousers as they wouldn't stay up. Will have to get the needle and thread out again! 😂
    Wed 19: 148.8
    Thu 20: 149.6
    Fri 21: 149.6
    Week 1: - 1
    Week 2: - 0.5
    Week 3: 0
    Week 4:
    Sat 22: 149.4 💁🏼I have been down and up again all week. Hope to make a better stab at it in the last week of the month.
    Sun 23: 149.2
    Mon 24: 149.2
    Tue 25: 148.8 💁🏼 Got my biopsy results last week, all clear, but getting my blood pressure checked today at 12.30.
    Wed 26:
    Thu 27:
    Fri 28:
    [/spoiler]

    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals
  • TerriRichardson112
    TerriRichardson112 Posts: 19,007 Member
    kellyswimmer wrote: »
    How are we all doing?

    I feel i am not really getting anywhere this month. Cannot get focused.

    Don't be so hard on yourself. Holding steady is a good achievement.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
    10 Feb -225.6 :/ (It must be Groundhog Day again...)
    11 Feb -225.0 :| (At least it's not Groundhog Day)
    12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..) :/
    13 Feb -224.4 :) (Please don't let this be a head-cold artifact....)
    14 Feb -224.0 :) (Not saying anything good about having a cold, but...)
    15Feb - 225.2 :scream: (Late dinner, salty food, that's my story)
    16 Feb -225.2 (Fine, but my cold is gone and I can exercise again, so no more 225s, OK?)
    17 Feb -224.8 (To be honest, I'm not happy about this, but I'll take it.)
    18 Feb -224.6 (OK, fine :| )
    19 Feb -224.8 (Color me surprised this wasn't any worse, but I have a feeling tomorrow will be much better) ;)
    20 Feb -XXX.X (Blew right by the scales in a rush to get packed and out the door; no weight. Guess we'll find out how well I behave on the road. See y'all Saturday morning.)
    21 Feb - Work road trip, no weigh in
    22 Feb -224.2. Well, well now! That's not so bad. Off to camp, see y'all Monday.
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -223.6 (So, playing around in the cold is good for ya??)
    25 Feb -223.6 (Meh...I'll take it.)
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    kellyswimmer wrote: »
    How are we all doing?

    I feel i am not really getting anywhere this month. Cannot get focused.

    With the caveat that this is my second Month on MFP, and my first JGMOM...progress was made. Just don't appreciate that "slow and steady" is so, you know...slow. :D
  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs
    Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
    Feb 4: 309.3 lbs
    Feb 5: 308.6 lbs Hurray for downward trends!
    Feb 6: 308.6 lbs
    Feb 7: 309.6 lbs
    Feb 8: 310.6 lbs
    Feb 9: 311.2 lbs Weekends are bad and worked from home since Thurs so doubly bad. Will do better. Really want to hit that under 300 goal!
    Feb 10: 311.8 lbs Ok, this has gone on long enough. Time to buckle down and get back on track.
    Feb 11: 312.2 lbs Just telling myself it’s residuals and down will come soon.
    Feb 12: 311.6 lbs Finally! Ok, gonna keep this going.
    Feb 13: 311.6 lbs At least it’s not up, I’ll take it!
    Feb 14: 311.6 lbs Maybe tomorrow the down will come.
    Feb 15: 309.9 lbs HURRAY!! Finally going back down. Happy dance 
    Feb 16: 308.3 lbs I was worried after having popcorn at the movies. I guess tons of water really does help. Yay!
    Feb 17: 308.9 lbs Well, not what I was hoping for but went out for dinner last night and had some wine so I guess that’s a reason
    Feb 18: 307.7 lbs Ok, here we go. Maybe I can still hit that Feb goal!
    Feb 19: 306.0 lbs Staying off carbs is apparently the key for me. It’s a good thing I love veggies too and know how to make mashed cauliflower, haha! Loving this trend 
    Feb 20: 305.7 lbs Yay!
    Feb 21: 304.6 lbs Doing a cleanse so I expect downward to continue for 5 more days then will get back to reality again. But enjoying it while it lasts!
    Feb 22: 302.3 lbs
    Feb 23: 301.9 lbs Couldn’t make it through the full 5 days of cleanse but made it 3. Hopefully I don’t see negative reactions on the scale in the coming days.
    Feb 24: 300.4 lbs Not going to officially dance until it sticks around for a few days post-cleanse, but Happy Dance!!
    Feb 25: 300.2 lbs Do I dare continue… yep… Happy Dance!
  • caramela73
    caramela73 Posts: 67 Member
    kellyswimmer wrote: »
    How are we all doing?

    I feel i am not really getting anywhere this month. Cannot get focused.

    Same here!
  • caramela73
    caramela73 Posts: 67 Member
    Female, age 46

    Starting weight 79kg
    Start weight this month 77kg
    Goal weight this month 75kg
    Target goal weight 72kg

    January lost 1kg

    1 Feb - 77kg. PMS. 5 km walk. Yoga
    2 Feb - 78 kg. Probably because I had wine and dessert yesterday night…
    3 Feb - 77kg again. Monday. TOM. Pilates
    4 Feb - 76.5kg
    5 Feb - 76.5kg
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb - 77kg, after a lot of celebrations this weekend. I need to take it seriosly again. Pilates
    11 Feb - 77kg
    12 Feb - 77kg. Pilates
    13 Feb - 77kg. 7 km walk
    14 Feb - 76.5 kg…finally a change!
    15Feb -
    16 Feb -
    17 Feb - 78kg after a totally wild weekend. I´m going to be very strict this week and exercise daily…I need that number to go down! Pilates
    18 Feb - 78kg
    19 Feb - 77kg. Pilates
    20 Feb - 76,5kg Finally back to the number from 10 days ago! I´ve got 10 days for 1,5kg, I need to really be very strong if I want to make it…
    21 Feb - Walk 5 km
    22 Feb - Pilates
    23 Feb -
    24 Feb - 77kg. Pilates
    25 Feb - 76,5kg
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    TerriRichardson112 wrote: »
    kellyswimmer wrote: »
    How are we all doing?

    I feel i am not really getting anywhere this month. Cannot get focused.

    Don't be so hard on yourself. Holding steady is a good achievement.

    thank you for your reply. finding things hard at the moment.
  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 254
    Goal weight this month 248
    Target goal weight 144lbs though I know it’s going to take a long time to get there!

    Going easy on this month’s goal as this week has been amazing for losses and February is a very short month

    Sept loss 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs
    December loss 10.2lbs
    January 2020 loss 10.4lbs

    1 February 254.2 up a tiny bit but weighed late in the day.

    2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!

    3 February 253.8 humph. Hubby back in hospital and eating late affecting my routine.

    4 February 254.3 Just what I didn’t want but as above hospital visiting and not drinking enough water aren’t helping me. Neither is having to eat my dinner at 10.30pm! Gah 😩

    5 February 252.8 Hooray! A drop at last and hubby is getting out of hospital today. Hopefully things will get easier again now. I’m also officially below my lightest recorded Fitbit or MFP weight 😁

    6 February no weigh in

    7 February 255 aaarrrggghhh but it’s TOM and I can’t really have put that on.

    8 February 253.2 so still above my lowest but going the right way now I hope! 😊

    9 February 251.5 Yippee 😁 lowest in a very long time! I’m doing this! 😆

    10 February 252! Aaarrgghhh! Back up again. Not enough water and too much hot chocolate yesterday! Back on the water today and sensible choices! Fingers crossed for tomorrow!

    11 February 251.2 Yay! Pleased with this! Into that next stone bracket. Gotta keep at it and get out the other side too 🤣

    12 February 250.7! Yes! Maybe, just maybe I can make goal again this month! Praying for a good loss tomorrow to get me past 75lbs lost. Happy dance again today!

    13 February 250.7 again lol! Ah well, at least it wasn't an increase. Here's hoping for better tomorrow!

    14 February 249.7! What a great Valentines present to myself. 75.3lbs gone in total now since August 22nd. I am over the moon with this one 😁

    15 February 248.9 Woohoo 🙌 again lol. Delighted with this week's progress! Not expecting to keep losing this way but very very pleased 😀

    16 February 249.4 still happy with this. Though I suspect I fell short on my drinking water yesterday so upping that today.

    17 & 18 February no weigh in hubby rushed into hospital very ill on night of 16th.

    19 February 248.4 new low. Pleased with this. Hubby still in hospital so struggling a bit but keeping to the plan.

    20 February 248.2 a little loss but I’ll take it. Still delighted with being here at last. Lowest I’ve been since 2009 I think!

    21 to 23 February no weigh ins. It's been manic here and I just didn't get around to it.

    24 February 246.8 delighted again with this and hoping it's safe to say I've made goal for this month. With any luck I'll stay under 248lbs until the 29th Feb.

    25 February 247.1 Well it's up but not over 248 so I'll take it! Back to the grind after not using my treadmill for a week seems like hard work. How easy it is to be jolted out of your routine when it was so simple whilst in it!
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
    3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
    4 Feb: 143.2
    5 Feb: 142.4
    6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
    7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
    8 Feb: 140
    9 Feb: 139.8 My stomach still hurts every time I eat. I’ve averaged 1050 calories/day this week, when my goal is 1550 (and I average more like 1700, actually). I’ve never had this before!
    10 Feb: 140.8
    11 Feb: 139.6
    12 Feb: 139.6 Went to doctor yesterday, having h.pylori test done today, then to GI specialist if it’s not that.
    13 Feb: 139.0
    14 Feb: 138.6 I’ve managed about 1300 calories for the past few days, so not too bad. Still not feeling well and forcing myself to get food in.
    15 Feb: no weigh in—overnight family trip with the Boy Scouts on the Yorktown
    16 Feb: no weigh in
    17 Feb: 137.6
    18 Feb: 137.6
    19 Feb: 137.4
    20 Feb: 137.2 Still not feeling well, waiting for GI appt on 3/18. I’ve been able to get in up to 1400 cal some days, so I guess that’s fine.
    21 Feb: 137.4
    22 Feb: 137.8
    23 Feb: 137.8
    24 Feb: 137.8
    25 Feb: 138.2 Feeling better, and eating normally again! I have no idea where I am in my cycle—TOM should be tomorrow but I have no PMS symptoms. Maybe the stomach problem prevented ovulation?

  • fatoldladyonamission
    fatoldladyonamission Posts: 581 Member
    @kellyswimmer sending you hugs. You're still here and still keeping going. That's an achievement all by itself. You've got this, keep going and drink lots of water! x
  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 200
    Goal weight this month 195
    Target goal weight 135

    Jan lost 3 lb


    1 Feb - 200.0
    2 Feb - 198.4
    3 Feb - 199
    4 Feb - 198.6
    5 Feb - 198.2
    6 Feb - 197.0
    7 Feb - 198.4,
    8 Feb - 195.6
    9 Feb - 195.2
    10 Feb - 196.2
    11 Feb - 198.6
    12 Feb - 197.4
    13 Feb - 196.6
    14 Feb - 196.6
    15 Feb - no weigh in, early soccer tournament
    16 Feb - 196.4
    17 Feb - no weigh in
    18 Feb - 199
    19 Feb - 199
    20 Feb - 197.6
    21 Feb - 199.0
    22 Feb - 197.6
    23 Feb - 196.8
    24 Feb - 196.2
    25 Feb - 197.0 soooooo not surprised lol, started lifting heavy (for me) recently, got some starting numbers and I am a lot stronger than I expected. Starting squat is 120 lbs...so between tom starting soon and water retention from the workouts...yeah lol increase was expected
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -

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