The Maintenance Appreciation Thread
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Hello to all you wonderful maintainers!!! Hope so far that 2020 is treating you kindly! As for myself, it’s time to get serious! I need to drop 4 or 5 pounds I’ve been holding on to since the beginning of winter the plan is to eat about 11,200 calories WEEKLY plus ALL exercise calories. No food is off limits but going to try to up my intake of vegetables and lean meats. Also upping my activity level by taking short but more frequent walks in addition to my regular running throughout the week. Looking forward to summer and getting ready for bikini season!
What are your goals?2 -
My goal is to just keep doing what I'm doing and not gain back what I lost in 2018. I would actually like to drop exactly one more pound, but it's just a mental thing. I'm pleased with the fluctuations getting smaller and smaller as time goes by.
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