Just Give Me 10 Days ~ Round 107

TwistedSassette · March 2020

Something I need to remember:

FOCUS FOR THIS ROUND
Back to basics! Eat more mindfully with smaller portions. Plan ahead. Fit in exercise where I can.

GOALS THIS ROUND
- RGW 132.3kg
- Minimum of 150 mins of exercise for the round
- Serve smaller than 'normal' dinners
R107 SW 133.0kg

Day | Weight | Change | Comment

03/08 | 133.0kg | No change | Did get a bit of exercise in on Saturday, but didn't make the best food & drink choices.

03/09 | 133.0kg | No change | Relaxing weekend with the family. My little one started walking a few steps at a time this weekend so that's super exciting! He's 15 months so a little behind with it, but he's a big boy at 31.5 inches tall (half my height already!) and around 30lbs so I'm not surprised as he had more weight to lift and a higher centre of gravity to work with! We've known for a long time that he can do it, he just lacked the confidence so we've been working with him to build that up. So sweet to see his little face light up when he realised he was doing it himself!

03/10 | 133.0kg | No change | Actually tracked my calories yesterday and wound up under target! Drank 2L of water, should have been more though. Ate a very later dinner as we had a couple of parcels for our neighbour so he popped over to collect them and stayed for ~3 hours - he didn't leave until after 11pm and we still hadn't had dinner! So it was a quick bit of cheese & vegemite on toast for me, then off to bed around midnight which is going to make today hard due to a short sleep and unsatisfying dinner (it's 8am and I'm already ravenous). Will drink a lot of water today and get some exercise in since my planned ride on the stationary bike also didn't happen last night. On the bright side, I only ate half as much toast as I 'normally' would have at night (small victory, but also probably why I'm so hungry this morning). Onward & upward.

03/11 | 133.2kg | +0.2kg | Over target on calories and didn't do any exercise. I was just exhausted from the late night the night before and couldn't convince myself to do any exercise. Calories would have been a lot better if I had jumped on the bike while waiting for dinner to cook instead of eating a snack...
My little one has developed a cold (I think) so hoping I don't get that now too. Poor little guy, it's affecting his sleep so badly. We put the vapouriser on in his room last night and I think that helped.

03/12 | 133.3kg | +0.1kg | Still heading in the wrong direction. Did have a good day yesterday though - came in under calories (despite having takeaway burgers for dinner, I was able to limit myself to only a handful of chips). Also got 30 mins of exercise in, between walking at work and a quick 3-mile ride on my stationary bike before bed. Overall a good day yesterday.

03/13 133.0kg | -0.3kg | That’s better. Noticing a trend that I seem to gain in the earlier part of the week and then drop quickly at the end. Probably a result of my more relaxed approach on weekends. Overall trending down so that’s ok for now.

03/14 | 133.1kg | +0.1kg | Day off from work yesterday, spent the morning going through my little one’s clothes and packing away the too-small stuff. Relaxing afternoon and then did a quick 3 miles on the stationary bike before treating myself to a nice texting bath with a lime & coconut bath bomb and a green matcha face mask. Felt heavenly afterwards and had a good night of sleep! Did eat too much at lunch yesterday, but also drank a lot of water so overall an average day.

03/15
03/16
03/17

jemtred · March 2020

Ready for round 107 {44th for me}
OSW 88KG
RSW 59.85kg (-28.15 kg) or {62 lbs}
Goal... Wish I knew! I'd like to lose 1 more kg permanently but that seems very difficult right now

03/08 59.50 kg... Undeserved loss so I'm sure it will go up tomorrow.
03/09 60.05kg...the expected rise. Now for a good week ahead
03/10 59.9kg and I want to keep it going down this week. Gym done
03/11 59.25kg which is great. Legs day in the gym.
03/12 59.9kg less good! But it'll go before the weekend.
03/13 60.1kg.too much good food.

03/14 59.4kg...more sleep please!

03/15
03/16
03/17

ayas · March 2020

31 year old female 5'4".
SW: 177.6 (13.1.20)
CW: 159.7
RGW: 158
UGW: 130

RND103 - 166.7 -2.5lbs
RND104 - 164.2 -2.5lbs
RND 105 - 161 -3.2lbs
RND 106 - 159.7 -1.3lbs

Round goals:
- Drink more water
- 7000 steps
- workout 3 times a week
- lose some pounds

Day/Weight/Comment
03/08 - 159.8. 1500cals.
03/09 - 160.0 1650cals
03/10 - 159.0 1500cals
03/11 - 159.0 1600cals
03/12 - 157.8 1600cals
03/13 - 157.8 1600cals
03/14 - 159.2 1900cals
03/15
03/16
03/17

staceymcmd · March 2020

Round 107
Female, 5ft. 2 in.
Age 53
SW Montana

Starting Weight: 149.6
Round Goal Weight: 147.6 lbs

03/08 - 150.2 Went out for dinner and drinks last night. I'm sure my weight will be up for the next few days.
03/09 - 150.4
03/10 - 150.0 Down slightly, staying in calories. Feel like I'm getting a cold (no virus in Montana yet), my 2 yr old grandson has a cold so lots of cuddling and passing his germs on to me..lol!
03/11 - 149.4
03/12 - 149.2
03/13 - 148.8
03/14 - 148.4
03/15
03/16

kecward78 · March 2020

@quiltingjaine I was wiping down equipment AFTER I was working out, but realized that those using it before me might not be so conscientious. Not that I'm too young, 59, but just being careful and not too arrogant/brazen seems respectful. At my local PF, the employees are now using disinfectant and wipes almost continuously, unless they see the members doing a good job cleaning the equipment. I'd be more worried/concerned if I was using the free weights and lifting equipment area, since I seldom see anyone taking the same care. That's why I'm using my weights... at home.
Speaking of seniors, I take my mom out for early morning walks to avoid people and if she wants to shop for anything that does not have overnight hours (like our supermarket that I take her to at 5AM... AFTER the overnight stockers are almost done), I let her go for a ride, but she stays in my Jeep while I shop.

jaccimc63 · March 2020

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 68th Round!

I need to get back down to the lower range of Maintenance.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)

03/08 - 143.5
03/09 - DNW
03/10 - DNW
03/11 - 145
03/12 - 144
03/13 - 144
03/14 - 143.5
03/15
03/16
03/17

kecward78 · March 2020

@deepwoodslady When I first started walking, I walked on the side of the street or on sidewalks, if possible. You mentioned walking to the local school. Most junior/senior high schools have tracks. Groundskeepers may have it cleared. If so, schools generally don't mind people use it. When I was walking, I'd go early in the morning, before people started leaving for work. Less likely of being the target of an accident.

BSchoberg · March 2020

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0
RND#96: 175.2
RND#97: 172.2
RND#98: 170.8
RND#99: 170.8
RND#100: 167.2
RND#101: 164.6
RND#102: 163.2
RND#103: 161.2
RND#104: 166.8
RND#105: 162.0
RND#106: 159.4

RND#107SW: 159.4lbs
RND#107GW: 157.5lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.

Day/Weight/Comment

3/8 161.0 lbs, 34.7%bf; 7h3m/74 - did not weigh the last couple of days because I was away, but this bounce is not surprising... been eating out a lot and drinking way more than usual. New week, new challenge.... recommit to the process.
3/9 162.0lbs, 34.9%bf; 7h54m/86 - better sleep but I have a big hole to dig out of. Workout this am and a good day of eating planned... should bounce back down quickly.
3/10 160.4lbs, 34.5%bf; 7h24m/80 - time change has me all messed up.... had a lot of trouble getting up today. 😴
3/11 159.8lbs, 34.3%bf; 3h13m/57 - Ugh! This is gonna be a tough day, after such a bad night.
3/12 160.4lbs, 34.5%bf; 7h53m/84 - meh....this round is feeling stalled. Isn't my first plateau, won't be my last - but they all feel crappy and frustrating.
3/13 159.6lbs, 34.3%bf; 8h34m/93 - wow, some REALLY decent sleep! Busy day ahead, so I will need it.
3/14
3/15
3/16
3/17

jelleigh · March 2020

Age 39
5'8"
SW 215
IGW 160
UGW 135-140

R87 SW 197.8 EW 193.2 👇 (-4.6)
R88 SW 193.2 EW 194.8 👆 (+1.6)
R89 SW 194.6 EW 191.8 👇 (-2.6)
R90 SW 191.4 EW 188.2 👇 (-3.2)
R91 SW 190.2 EW 186.4 👇 (-1.8)
R92 SW 185.2 EW 184.8 👇 (-1.6)
R93 SW 185.4 EW 186.0 👆 (+0.6)
R94 SW 185.0 EW 186.2 👆 (+1.2)
R100 SW 187.5 EW 186.8 👇 (-0.7)
R107 SW 186.2
RGW 184?

Day/Weight/Comment
03/08 186.2 👇 (-0.6)back after a break. A little disheartening that im essentially the same place i left off but hopefully i can get things moving again.
03/09 187.4 👆 (+ 1.2) well thats the wrong direction! Probably normal TOM fluctuation.
03/10 186 👇 (-1.4) I hope this is the beginning of a drop. I've been faithfully working out, eating Keto (slightly lower fat/sodium/cholesterol keto as per a dr) and even watching calories and I seem to be well within range to lose 1.5 lbs per week but it hasn't been budging. So I'm thinking maybe I'm not as consistent as I believe and am hoping this challenge will keep me on track.
03/11 185 👇 (-1.0) ok I know a number on a scale shouldn't affect my mood so much (because it WILL go up and down) but I am PUMPED that things are falling. Had a weigh in at my metabolic dr yesterday and hes concerned I had stalled for awhile. Has started talking about meds (which I would like to avoid if possible). We agreed to give it a month and see where things are going. Thing is that my diet and workouts have been on point for 2/3 weeks and I was hoping to start seeing movement (it usually takes that long for me). So I *think* its begun and I really really want to stick with it this time.
03/12 184.6 👇 (-0.4) 👍👍
03/13 184.6 (0.0) Well no change is better than up!
03/14 183.8 👇 (-0.8) Super excited that I hit round goal already although I got looking at my month of data (I've been pretty on point with diet and exercise for 3 weeks) and exactly one month ago I weighed in at yesterday's weight so... maybe it's all water fluctuation?? I guess the next few days/weeks will tell me.
03/15
03/16
03/17

MomLarisa · March 2020

Larisa 44, 5'11"
I need some accountability. These last 10 lbs are brutal.
UGW 150 and a BMI of 20
Round 103- SW 160, EW 157 -3
Round 104- SW 157, EW 159 +2
Round 105- SW 159, EW 158 -1
Round 106- SW 158, EW 153.2 -4.8

3/8- 154.8 ate back all my exercise calories yesterday, which is probably why I'm up a tad today. I tend to bounce around.
3/9- 154.8 I'll be happy if I'm not up tomorrow. I stayed within calories yesterday, but weekends are hard. So active and not great at tracking food.
3/10- 155.8 Sigh. I'm so tired of jumping around. Is this normal? I didn't go over calories.Maybe I'm not tracking my food carefully enough. I haven't been using a food scale, so who knows. I'll try not to eat back as many of my exercise calories. The trend is downward so I'll focus on that and just keep on keeping on. I'm at a healthy weight so I need to not be in a such a hurry.
3/11- 156.2 I'm totally perplexed. I have been working out a lot more lately and eating back most of my exercise calories, but I have not been cheating. I can tell I'm retaining water. I haven't felt great. Hoping this is a temporary thing, but I'm holding course
3/12- 154.6 Yep. Have to not freak out. Hold course and don't worry about the fluctuations too much. Rode for 45 min and ran 3 miles. I'm not a runner, but I felt good for the run.
3/13- 155.0 Not unexpected. I ate over calories yesterday, but not by a ton. I didn't binge on anything, but it was like cottage cheese and then raisin bran and then a hot dog. I've been riding and running a lot so I feel fit. That's good. I know that these last few lbs are going to take a while.
3/14- 156.4

My daughter and I made cookies last night and I ate more than my fair share. I'm feeling really down and unmotivated.

quiltingjaine · March 2020

@deepwoodslady Google workouts for small spaces? Or Walk in place? Several options come up.

quiltingjaine · March 2020

Let’s put the COVID-19 panic in perspective. My daughter, a nurse, shared this post from someone else.

jamfullhouse · March 2020

5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: 159.0 lbs
Ultimate goal 135 lbs.

End of round 106 3/07= 160.4 lbs

03/09. 160.2 lbs. 1500 calories. 11,000 steps. Still no mri results would like to know about my back before I go off pills and can start working out.

03/10 160.6 lbs 1375 calories 3500 steps. Back and stomach are still a mess, finished grandson's quilt and started pillowcases instead of walking due to issues. So tired of not feeling well, I am sure you are tired of hearing about it. Ugh!

03/11 160.8 lbs 1075 calories, 15,600 steps MRI showed Moderate neural foraminal narrowing ( narrowing where the nerve comes out through the spine down your legs), some circumferential disc bulging and moderate degenerative endplate change ( DDD or osteoarthritis) in L3-L4, L4-L5, L5-S1, Doctor said to stay on pills even though they mess up my stomach and come back for PT. I am going to have to take a short break from pills and get my stomach better, it's not sustainable this way currently and now that I know exactly whats wrong I can do PT exercises for that without going to PT twice a week, it's 90 miles of driving each time.

03/12 161.0 lbs 1413 calories, 18,500 steps Back exercises. Went out with friends for supper and this is beer bloat. Off pills, stomach better and back holding its own. IF 14 hours

03/13 162.0 Lbs 1016 calories, 14,600 steps, Back exercises. IF 16 hours

03/14 161.0 lbs 1300 calories, 17,600 steps, Back exercise. IF 16 hours

03/15 160.4 lbs 1500 calories, 15,000 steps, Back exercises IF 16 hours Surprised it is not up, went shopping with a friend and we had a few drinks at her house before I came home.

03/16
03/17

TwinMomma2019 · March 2020

ROUND 107

Starting Weight: 166.2
Goal Weight: 165.0
Ultimate Goal Weight: 150

Round 101- SW: 176.4 EW: 173.9; -2.5
Round 102 - SW: 173.9 EW: 171.7; -2.2
Round 103 - SW: 171.7 EW: 171.1; -0.6
Round 104 - SW: 171.1 EW: 168.2; -2.9
Round 105 - SW: 168.2 EW: 166.7; -1.5
Round 106 - SW: 166.7 EW: 166.2; -0.5

Day/Weight/Comment
03/08 - 165.1 No clue how I got this number. I ate terribly and drank too much wine yesterday. Maybe wine makes me lose weight. Lmao
03/09 - 164.2 Great day yesterday. Love the direction my scale is going. Hopefully I can keep this up this round!
03/10 - 163.4 I think my body is fighting something. I always lose weight when I'm sick. I hope I can keep it off.
03/11 - 162.9 Tested negative for strep yesterday however I was presenting all the symptoms therefore I got treated for it. Been on antibiotics for 18 hours now and feel a lot better. Still going to take it easy.
03/12 - 163.6 Almost back to normal. Going to try to hit the gym today.
03/13 - 163.6 Well didn't go to the gym. Trying to avoid germy places as much as possible. Fingers crossed I get a workout in at home tonight.
03/14 -163.6 I feel like I'm using this Pandemic as an excuse. I know I can easily workout at home. Ugh, I'm just being lazy.
03/15
03/16
03/17

quiltingjaine · March 2020

Female 5’0” Age 70 years
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel - no scale part of the time
Weight on 1/17/17 174.5
OGW 137 (set by WW 2008)
UGW 125 (HS weight 1968)

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167.5 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5h
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 1
SW Rnd 20 155.5* AW 155
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42 my 36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
SW Rnd 44 133.5 AW 134.55
SW Rnd 45 134.0 AW 134.35
SW Rnd 46* 133.5 AW 133.28 (9 Days)
SW Rnd 47* 133.5 AW 133.0 (9 Days)
SW Rnd 48 133.5 AW 134.05
SW Rnd 49 134.0 AW 133.85
SW Rnd 50* 134.5 AW 134.6 (9 Days)
SW Rnd 51* 133.5 No scale on ship
SW Rnd 52* 134.0 AW 133.42 (6 Days)
SW Rnd 53 131.5 AW 131.9
SW Rnd 54 131.0 AW 131.6
SW Rnd 55* 131.5 AW 129.66
SW Rnd 56* 128.5 AW 130.7
SW Rnd 57 131.5 AW 130.85
SW Rnd 58 131.0 AW 130.6
SW Rnd 59 132.0 AW 131.3
SW Rnd 60 131.5 AW 131.85
SW Rnd 61 130.0 AW 132.4
SW Rnd 62 132.0 AW 131.6
SW Rnd 63 132.5 AW 131.55
SW Rnd 64 131.5 AW 130.65
SW Rnd 65 129.5 AW 129.2
SW Rnd 66 129.0 AW 128.75
SW Rnd 67 128.0 AW 128.65
SW Rnd 68* 129.0 AW 129.41 (6 days)
SW Rnd 69* 131.0 (only 1 day left) AW 131.25
SW Rnd 70 131.5 AW 129.5
SW Rnd 71 129.0 AW 128.25
SW Rnd 72 128.0. AW 128.8
SW Rnd 73 129.5 AW 129.5
SW Rnd 74 128.5 AW 127.9
SW Rnd 75 126.5 AW 126.0
SW Rnd 76* 126.0 AW 123.36(7 days
SW Rnd 77 SW 125.0 AW 125.7
SW Rnd 78 125.5 AW 125.1
SW Rnd 79 125.0 AW 124.0
SW Rnd 80 SW 124.0 AW 123.3
SW RND 81 124.0 AW 124.65
SW Rnd 82 125.5 AW 124.35
SW Rnd 83 123.0 AW 121.75
SW Rnd 84 121.0 AW 120.95
SW Rnd 85 120.5 AW 120.5
SW Rnd 86 120.5 AW 121.15
SW Rnd 87* 121.0 ended on travel
SW Rnd 88* 122.0 on 9/1 AW 121.75
SW Rnd 89 120.5 AW 121.21
SW Rnd 90 122.0 AW 121.35
SW Rnd 91 121.0 AW 120.2
SW Rnd 92 121.5 AW 120.9
SW Rnd 93 120.5 AW 120.45
SW Rnd 94 119.5 AW 121.45
SW Rnd 95 123.5 AW 122.4
SW Rnd 96 122.0 AW 121.6
SW Rnd 97 121.0 AW 120.22
SW Rnd **98 119.0 Travel NWIs
SW Rnd **99(late) 126.5 😮 AW 123.79
SW Rnd 100 121.0 AW 121.75
SW Rnd 101 121.0 AW 120.95
SW Rnd 102 120.5 AW 121.05
SW Rnd 103 121.5 AW 121.05
SW Rnd 104 120.0 AW 120.9
Rnd 105 SW 122.5 AW 120.8
Rnd 106 SW 121.0 AW 120.5

Rnd 107 SW 122.0

We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

This is NOT A DIET. It’s a LIFESTYLE.

Rnd 107 SW 122.0
*******
03/08 121.5
03/09 120.5
03/10 121.0 Amy couldn’t make it to the gym so I went by myself yesterday. Today is the last day of antibiotics for the infected bug bite. I’m so glad! I don’t like eating early and late!
03/11 120.0 Back to OMAD!
03/12 121.0 Possibly 2 softball games today as Granddaughter’s tournament starts at 11. Game 2 at 4:30.
03/13 120.5 Our girls won the morning game and my daughter texted me that the afternoon game and tournament were cancelled. All extracurricular, sports, etc, activities in the school district have been due to COVID-19 and then the governor declared a state of emergency in Nevada yesterday afternoon.
03/14 120.0 Had a nightmare, needed to pee, couldn’t go back to sleep, awake since 4am. Gave up and got up at 4:55. Now as I am about to post, slightly before 6am, my stomach is growling! I have never been a breakfast person! WTH???

melodie1082 · March 2020

0
Round 103 Sw 273.4 Ew 269.6 (-3.8)
Round 104 Sw 270.2 Ew 267.6(-2.6)
Round 105 Sw. 267.6 EW 259.0(-8.6)
Round 106 SW 259 Ew 254.6(-4.4)
Round 107 Sw 254.6 Gw 250

03/08 253.8
03/09 254.2
03/10 252.6
03/11 250.8. Been on clear liquids for procedure today.
03/12 250.2
03/13 250.6
03/14 252.6 I knew it would eventually go back up. I did like the lower numbers though. Still down -2
03/15
03/16
03/17

enaliba · March 2020

Female, 41, 5’7”
SW: 170
UGW Range: 135-145

Loose 20 pounds in 2020.

Round 106-156.4

3/08-155.2
3/09-155.2
3/10-156.4
3/11-156.8
3/12-155.8
3/13-DNW
3/14-155.2
3/15-
3/16-
3/17-goal 154.5

Abi

0neyear · March 2020

My 1st Round /107

Starting weight
3/07 167.1 lbs

3/08 -
3/09 -
3/10 -
3/11 166.4 lbs
3/12 167.1 lbs
3/13 167.6 lbs I need to make a stand!!
3/14 167.2 lbs
3/15
3/16
3/17

nanishora · March 2020

CW: 125.5 lbs
RGW: 123.5

Goals
1. 8 cups of water
2. 10K steps
3. Eat in calorie limits
4. Limit junk food & eating out

03/08: DNT

03/09: 125.5 lbs :: 8 cups of H2O :: 14K+ steps :: 200+ calories :: Ate out - No, Junk food - No
Notes - A heavy dinner was planned. Planned and ate accordingly. Active. Good Day.

03/10: 125.5 lbs :: 7 cups of H2O :: 11K+ steps :: calories in limit :: Ate out - N, Junk food - N
Notes - Portion controlled well and did not slip. Up water intake. Good day.

03/11: 124.5 lbs :: 8 cups of H2O :: 14K+ steps :: within calories :: Ate out - N, Junk food - N
Notes - followed plan well. Was active. Good day.

03/12: 123.6 lbs :: 8 cups of H2O :: 12K+ steps :: within calories :: Ate out - N, Junk food - N
Notes - rven though could work from home, worked from office to get exercise done and follow my eating plan. Was very busy at office but still could take some time for me. Good day.

03/13: 123.6 lbs :: 6 cups of H2O :: 11K steps :: 250+ calories :: Ate out - N, Junk food - N
Notes - I have been sick and feeling awful. Eating someone elses cooking give me less control to follow my plan. Being at home with guest did not give me enough opportunity to get my steps. Bad day.

03/14: 123.6 lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food -
Notes -

03/15: ? lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food -
Notes -

03/16: ? lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food -
Notes -

03/17: ? lbs :: ? cups of H2O :: ?K steps :: ? calories :: Ate out - ?, Junk food -
Notes -

holli1ch · March 2020

Holli1ch UGW 150

OSW: 27 Dec. 2019 = 222
Round 103 - SW: 203 EW: 199
Round 104 - SW: 199 EW: 197
Round 105 - SW: 197 EW: 194
Round 106 - SW: 194 EW 191
Round 107 - GW: 188

Mar 08: 190
Mar 09: 190 I am hoping to keep loosing even though I have a sprained left ankle and 3 broken toes.
Mar 10: 189
Mar 11: 189
Mar 12: 189
Mar 13: 189
Mar 14: 187 = goal met!
Mar 15:
Mar 16:
Mar 17:

bearly63 · March 2020

R107 – Theme: Eat Well, Drink Water, Move, Don’t Touch Your Face and Wash your Hands😎

Goals in 2020: gain lean muscle mass, gain strength, improve running times, focus on macros esp protein goals, hit goal weight.

56 year young, female, 5' 7"ft

OSW 160.0 lbs
RSW 141.8 lbs
RGW 141 lbs (Anything with a 141 in it will be good)
UGW 137.0 lbs (I want to gain muscle/going by jeans fit/ so this is just a #)

Past Rounds:

R101 1/17/20 EW: 148.2
R102: 1/27/20 EW: 149.0
R103: 2/06/20 EW: 147.0
R104: 2/16/20 EW: 145.8
R105: 2/26/20 EW: 142.6
R106:3/7/20 EW: 142.2

Day/Weight/Comment

3/8: 141.8 (-.4) – Did a longish yoga class yesterday and a nice walk. The next 8 weeks may be rough as I navigate the hip issue and try to maintain/ lose lbs. I think sticking to water, mindful eating, good choices is the answer. How many calories will I burn washing hands and not touching my face? 🤣

3/9: 141.0 (-.8) – Guess I answered the question above! Washing hands burns lots of calories. And I also ate well under my calories yesterday…too much most likely. I ate too late and then wasn’t starving at dinner. Gotta focus on slow steady weight loss and good habits.😏

3/10: 141.8 (+.8) – There you have it….back to where I started. Exercise box was checked nicely yesterday but the eating box did not go as planned – I let the stress from the news get to me and was hungry waiting for hubs to get home so delved into the dang Black Pepper Triscuits….then added a caloric bowl meal to dinner….should have done a better job adding ingredients. Then had some wine…..It all comes back to choices…..🤔

3/11: 141.6 (-.2) - Well….Dang it. Had my MRI follow up. Femoral head stress fracture, most likely due to bone insufficiency….aka osteopenia/porosis. I have osteopenia. But have been religious with vitamin D/ weight bearing exercise – running, and now strength training, etc. Guess it has not been enough and running more caused it. So I have been told to stop running and even distance walking for 8 weeks. I can slowly cycle, swim, yada yada yada….Gotta come up with a plan. It’s not an uncommon injury for runners. 😒

3/12:141.2 (-.4) A little surprised. As part of my social distancing, wine has reared its ugly head. I will need to really focus on food choices if I am going to survive 8 weeks without major cardio options and I also really need to rethink what I am eating for bone health.

3/13: 140.8 (-.4) Happy with this….really feeling the need to stress eat and drink. Son is in NYC and there are rumors of a full quarantine and he needs to stay and work. I am not that worried about him getting the virus….just the isolating feeling. What a mess this all is. Stay safe people and wash your hands. 😍

3/14: 140.0 (-.8) Busy day and did my 40 minute cycle at the gym. They haven’t closed it yet so I will keep going but just wiping down the bike before and after and washing my hands. Ate light until dinner because I knew we were having friends over and take out. Made a vegan, flourless chocolate banana loaf that was really yummy. Going to log the recipe to see how the calories were. 😬

VivolaJanet · March 2020

Round 107 (Round 1 for me.)
Female, 5' 7"
Age 52
Central Ohio

Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.

Round Starting Weight: 211.0 lbs
Round Goal Weight: 208.0 lbs
Ultimate Goal Weight: 150.0 lbs

Sunday, 3/08: 211.0/ Beginning of Week 2 and down 7 lbs from 217.

Monday, 3/09: 211.8/ Slight gain. Body may be stabilizing after losing too rapidly in the first week. Possibly muscle gain. 🤷

Tuesday, 3/10: 210.8/ Excited to have found a local cafe with a drive thru with healthy food.

Wednesday, 3/11: 211/ Need to step up the water.

Thursday, 3/12: 211/ My weight isn't budging despite hitting steps and calorie goal. Adjusted my round goal weight to losing 3 pounds instead of 5.

Friday, 3/13: 210/ Finally some progress! I've been consistently under my caloric goals and started C25K yesterday. (It kicked my butt.) I may need to repeat days several times before moving up. I think not doing that before is why I've tried and failed so many times.

Saturday, 3/14: 212.6/ Wow! Took the day off yesterday. Short on steps and over on calories and boom, big gain. 😞

Sunday, 3/15:
Monday, 3/16:
Tuesday, 3/17:

Let's Do This! 💪

[img][/img]

SheilaBoneham · March 2020

Goals for 2020 — eat consciously and responsibly, exercise and meditate daily, get back to productive writing & painting, help people, be kind, learn new things, have fun.
🏃🏽‍♀️🥗🍎🥕🥦🏊🏻‍♀️🧘🏻‍♀️

R107 Goals — This round I’m continuing to simply eat when hungry and to mindfully choose mostly what I know is healthful. I’m going to weigh in only on the fifth and the final day of the round (R106 final weight post), but I will check in daily. Thanks for indulging me.

UGW - 130
HSW - 218.2 (Feb. 2015)

Weight on 2/2015 - 218.2

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.
R96 11/28/19 end weight 171.6
R97 12/8/19 end weight 172.4
R98 12/18/19 end weight 174
R99 12/28/19 end weight 175.6
R100 1/7/20 end weight 177.6
R101 1/17/20 end weight 177.6
R102 1/27/20 end weight 177.2
R103 2/6/20 end weight 178.6
R104 2/16/20 end weight 179
R105 2/26/20 end weight 180.2

R106 3/7/20 end weight 180

Day/Weight/Comment

3/8 — nw
Here we are, a brand new round. Enjoy your Sunday, all!

3/9 — nw
It’s warmed way up around here so I took a nice longish walk yesterday and plan another this afternoon. I also need to pull some weds from my garden this afternoon — better to get them now! Wishing you all a lovely week!

3/10 - nw
Boy, I hate it when I write a nice post and then hit “done” instead of “post.” Enjoy your day!

3/11 - nw
I indulged a bit yesterday. I’d been craving chocolate cake for more than a week, so I baked a single-layer double chocolate cake and glazed it with dark chocolate. It’s so rich, a tiny bit did the trick! I took half to my neighbor and there’s a piece left for DH. And I’m satisfied!

3/12 - 179
Okay, that’s good.

3/13 - nw
I was a bit mopey yesterday about all the cancellations, including a class I was scheduled to teach next week on “Planting for Pollinators” and a couple of writing classes I have planned for late spring/summer, but this morning I’m feeling perkier and have decided it’s a good time to launch the online classes I’ve thought of teaching for a couple of years. So I’ve started that process and feel much more focused and less snacky. Stay healthy, everyone!

3/14
Hard to believe, but 28 years ago today I married my best friend. It’s been a ride, and he’s loved me through thick and thin and weird eating in between!

3/15 - nw
3/16 - nw
3/17 -

bearly63 · March 2020

@SheilaBoneham Happy Anniversary! We just celebrated 30 years! 🍾🍾🍾

dawnbgethealthy · March 2020

Female 59, 5'3"
MFP start October 28.18 - 191
Round 95 - Nov 09 - 18.19 EW 158.4
Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7
Round 105 - Feb 17-26 - 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 18 – EW?

Sunday, 3/08: 156.4 - bit of a cheat day (pizza), so up in weight to start this 10 days.
583 calories left over on the tracker
Monday, 3/09: 156.7 - ouch
603 calories left over
Tuesday, 3/10: 157.2 - I am not sure why I am gaining weight, my calories are low and my workouts are high. I expect a drop soon.
590 calories left over - interesting to keep track of this, I should have lost 2 pounds last round instead of gaining by these "green" numbers.
Wednesday, 3/11: 155.3 - Almost back to Round 106 EW, it would be nice to get back to Round 105 EW and beyond : - ) Measuring 10 days at a time is such a good way to do it!
561 calories left over
Thursday, 3/12: 154.2 - Much better!
583 calories left over (green)
Friday, 3/13: 152.1 - All of those 10 day stretches with 5,000+ calories left over seems to be kicking in? New low. It will probably even out, but glad to have hit this number.
Saturday, 3/14: 153.6 - Nachos. Kind of worth it.
Sunday, 3/15:
Monday, 3/16:
Tuesday, 3/17:

kecward78 · March 2020

Keith
Male, 59, 5'10"
Starting Weight: 402.8
Current weight:
Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat.
10-day Goal: 358.0

R100 SW 388.5 EW 388.2
R101 SW 388.2 EW 387.1
R102 SW 387.1 EW 379.1
R103 SW 377.8 EW 371.6
R104 SW 371.6 EW 368.0
R105 SW 368.0 EW 365.0
R106 SW 365.0 EW 359.6
R107 SW 361.0

Day/Weight/Comment
03/08 - 361.0 - A surprising little bounce back. Also, I realized my heartrate was too high while I was exercising (cardio vs. fat burn). Now I'm using my TickrFit to live monitor my heartrate.
03/09 - 363.0 - The time change really screwed me up over the weekend. Well... the weekend is over and it's time to get back to it.
03/10 - 362.2 - There we go, but in the right direction again. Sill using the eliptical, but keeping the heartrate between 100 to 112 (70% of my max). Gonna try some kettlebell later.
03/11 - 362.0 - Still going down. I'd like to see sub-360 before the end of this round. This might be my first plateau. I've just gotta persevere.
03/12 - 361.0 - And the beat goes on. Went to the gym (Planet Fitness) this morning and the place was very empty. Coronavirus anyone? I take a wipe in with me to use before I use the eliptical, then use their wipes at the end. When you've got a senior parent (82 y.o. mom) with respiratory problems, you take precautions.
03/13 - 360.4 - I tried the scale @ Planet Fitness this morning just before coming home and using my own. It showed me 2.6 lbs. heavier. The trend down continues. And an interview on Monday, so hopefully...
03/14 - 360.8 - Won't be using that scale @ Planet Fitness in the near future... it's now CLOSED. I packed my gym bag this morning and checked my email just before I left. Email from PF that, per the Governor of PA, all essential businesses are closed for 2+ weeks. I guess I'll be walking outside now. I hope my knees hold up. Of course, I could always blame this on my decision to order a pizza and cheesy bread yesterday. Figures...
03/15
03/16
03/17
👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

Kuhl50 · March 2020

Kuhl50 wrote: »

ROUND 107

2020 Starting Weight: 209.5
Current Goal Weight: 185
Ultimate Goal Weight: 148

Round 101 start weight: 208.4
Round 101: Ended Jan 17 EW: 207.2 (-1.2)
Round 102: Ended Jan 27 EW: 205.8 (-1.4)
Round 103: Ended Feb 06 EW: 202.2 (-3.6)
Round 104: Ended Feb 16 EW: DNW (travel)
Round 105: ended Feb 26 EW: 197.0 (-5.2, total loss from 2 rounds)
Round 106: ended Mar 07 EW: 194.8 (-2.2)

Day/Weight/Comment
03/08 194.6 slow change, I’ll take it.

03/09 194.8

03/10 195.4 blech. No good reason for this, I was green for calories and had a good run. I have felt like I’m fighting a cold, though, so maybe I’m retaining water.

03/11 194.4 Ok, that’s more like it. Still very slow going but in the right direction.

03/12 194.4 Based on eating and exercise I think I “deserve” better than this...but at least it didn’t go up!

03/13 193.2 Patience wins the day, there’s the drop. May this continue! Have been eating well under calorie limit and pounding water. Also 2 walks yesterday.

03/14 194.4 This number again. 😠 But I ate a lot, late, and somewhat salty. Wasn’t “green” for calories but was well under maintenance at least. Hopefully pound water today and see a better number tomorrow.

Happy PI Day everyone!

03/15
03/16
03/17

carol7878 · March 2020

Round 107

Female, age 66
Height 5’7
OSW 235 5/1917
SW 1/01/20. 182
Final Goal 150
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁

Round 107 Goal to lose 1 or 2 pounds in 10 days.
Calories 1,200
Carbs not over 20
Track Net Carbs
Steps 10,000

Day/Weight/Comment
03/08 168 lbs, 1,182 Calories, 16 Carbs, 14 Net Carbs, 5,383
03/09 168 lbs, 1,051 Calories, 12 Carbs, 11 Net Carbs. Did not walk today. Need to get motivated to walk!!
03/10 166.6 lbs, 1,650 Calories, 19 Carbs, 14 Net Carbs and over in Calories but it was just one of those days I was hungry. 😋 I’ll behave myself tomorrow. 5,340 steps.

03/11 167 lbs, 1,213 Calories, 25 Carbs, 16 Net Carbs, and 8,972 steps!🤗

03/12 166.6 lbs, 1,120 Calories, 14 Carbs, 8 Net Carbs, and 9,253 better day! 🤗

03/13 166.6 lbs, 1453 Calories, 17 Carbs, 14 Net Carbs, 4,084 steps.
I’ve been fight a dripping nose for months. No fever. I’ve been staying home just because of a runny nose. Hard to know what to do. Stay save everyone!

03/14
03/15
03/16
03/17

ConfidentRaven · March 2020

Round 107 (my 39)

Loss before joining challenge -22 382.0- 360.0
Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6
Round 81 -7.6 pounds 323.6-316.0
Round 82 -4 pounds 316.0-312.0
Round 83 -4.4 pounds 312.0-307.6
Round 84 -4.2 pounds 307.6-303.4
Round 85 -1.8 pounds 303.4-301.6
Round 86 -4.4 pounds 301.6-297.2
Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
Round 88 +1.0 pounds 298.6-299.6 full maintenance round
Round 89 -5.8 pounds 2996.6-293.8
Round 90 -2.4 pounds 293.8-291.4
Round 91 -5.6 pounds 291.4-285.8
Round 92 +2.2 pounds 285.8-288.0
Round 93 -4.4 pounds 288.0-283.6
Round 94 -6.4 pounds 283.6-277.2
Round 95 -3.2 pounds 277.2-274.0
Round 96 -3.6 pounds 274.0-270.4
Round 97 -5.2 pounds 270.4-265.2
Round 98 +1 pound 265.2-266.2 full maintenance round
Round 99 +6.8 pounds 266.2-273.0 full maintenance round
Round 100 -6.4 pounds 273-266.6 partial maintenance round
Round 101 -.6 pounds 266-266.0
Round 102 -4.4 pounds 266.0-261.6
Round 103 -1.4 pounds 261.6-260.2
Round 104 -2.4 pounds 260.2-257.8
Round 105 +1.2 pounds 257.8-259.0
Round 106 +4.8 pounds 259.0-263.8

OSW 382.0
RSW 263.8

03/08 259.4 That was a lovely number to see this morning, I’m hopeful this is the start of a trend this round. It’s also nearly all of the gain from last round. I knew most of it had to be water.

03/09 257.8 That’s all of the gain from the last two rounds now gone and I’m back to the weight from the end of round 104. I’m still up a few pounds from my last previous low, and I don’t know if I’ll see new lows this round, but it’s possible that I might in a round or two at worst. I’m just so happy to be back on track food wise.

03/10 256.6 I wasn’t expecting the big drops to continue, but I’ll happily take it. I’m not that far from my previous low now and if I get another drop I might even reach it this round.

03/11 257.0 There’s my body going wait I wanted some of that water. It’s okay I’m still very happy with where I am.

03/12 256.2 Tom decided to arrive a week early. On the plus side I was so stir-crazy yesterday that I decided to join my husband on a walk. I had to use my cane, and I didn’t walk quickly, but my knee tolerated it for the most part. I don’t think I’m up for more than one of those in a day yet, but it’s a start and a sign that the knee is healing up nicely. I just need to be careful not to push it too fast.

03/13 255.8 I walked a little more yesterday, okay a lot more yesterday. I might have slightly over pushed, but I am so happy to be moving again because it really got me down to be sedentary over the last couple of weeks. It’s really weird thinking back because I used to hate even walking so much and now I hate just sitting around.

03/14 256.6 Not surprised I had a high calorie, high carb, high activity day. It’s going to be an up and down weekend because I have my mil’s birthday tomorrow.

03/15
03/16
03/17

MarisaMSimon · March 2020

Had a successful last round and I’m hoping to keep it up! Good luck everyone!

My Stats
Age: 29
Sex: Female
Height: 5"3
Location: Los Angeles, CA
SW: 219.2
CW: 179.4
Next Mini Goal: 173.0 lbs
GW: 141.0 lbs

Round Results
R104: SW 182.6 EW 181.4 (-1.2 lbs)
R105: SW 181.4 EW 181.8 (+0.4 lbs)
R106: SW 181.8 EW 179.4 (-2.4 lbs)
R107: SW 179.4 EW

Day/Weight/Comment
03/08: 180.4 (Yesterday was such a busy day! I made some banana bread in the morning when I woke up, my hubby and I went grocery shopping, I bought a brand new beautiful couch with electrical recliners and a dining table with chairs, we went to Best Buy to buy the Nintendo Switch, we took my father in law out to dinner since he officially moved to Florida this morning. Very very busy. Today marks the first time my hubby and I will be alone without family. Everyone moved to Florida in the past 6 months and my hubby and I have decided that LA is our home. It’ll be a weird change but a good one.)

03/09: 181.8 (I did a long 70 minute workout yesterday and ate at a deficit. We’ll see how the rest of this week goes!)

03/10: 179.2 (Trust the process! I literally pushed so hard in my Zumba class last night and it paid off! Made a dinner that fit into plan and had a good night of sleep.)

03/11: 178.2 (Happy to see it continuing to go down! I did some weight lifting and spinning yesterday. I’m already below my Friday weigh in weight.)

03/12: 178.0 (I did a very tough hill spinning workout last night that definitely started a waterfall of sweat. It was the toughest thing I’ve done in awhile! I ate to plan and had a relaxing night after the gym since the hubby made dinner.)

03/13: 177.4 (I haven’t seen the 177’s since September 2019! I only have 1.4 pounds to go to make my lowest weight. I’m guessing a combination of not taking steroids anymore and maybe a change in my workout is causing the drops? Who knows. Perseverance pays off!)

03/14: 178.2 (Gained a little from that vegetarian Chipotle burrito I had last night! I’ve been stressing out about buying groceries since the stores have bare shelves in my town. We’ll see how it goes!)

03/15:

03/16:

03/17:

Just Give Me 10 Days ~ Round 107

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