Just Give Me 10 Days ~ Round 108

Hope_bay74 · March 2020

Round 107: 183.6 (+.6)

RND# 108SW: 183
RND# 108 GW: 181

Goal:
Track everyday, snack less and be more productive.

Day/Weight/Comment:

03/18 - 183
03/19 -183.2
03/20 -no tracking day
Nice walk at high park
Some house chores
03/21 -no tracking day
Clean yard
Family walk
03/22 -no tracking day
Walk
Puzzle
Chill day

jemtred · March 2020

Ready for round 108 {45th for me}
OSW 88KG
RSW 60.5kg (-27.5kg) or {62 lbs}
Goal... Wish I knew! I'd like to lose 1 more kg permanently but that seems very difficult right now

03/18 60.1kg just over maintenance range.
03/19 60.15kg. Need to move that extra kg off!
03/20 59.95 kg so I'm getting closer
03/21 59.0kg...that's what missing dinner will do for you!
03/22 59kg but massively over calories which will probably show up tomorrow.

03/23 59.90kg after gym weigh in.

03/24
03/15
03/26
03/27

eminater · March 2020

Day/Weight/Comment
03/18
03/19
03/20 - 213.2 lbs
03/21 - 213.4 lbs
03/22 - 212.0 lbs
03/23 - 211.2 lbs
03/24
03/15
03/26
03/27

musicsax · March 2020

JUST GIVE ME 10 DAYS ~|~ Round 108 (round 40 for me ) I'm in for another round – just keep plodding on! As always; thank you again GrandmaJackie.

Female age 61 5' 4”

Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – end lower than started - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges!

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)

Day/Weight/Comment
03/18 134.4 – 7.08 miles walked yesterday, met up with sisters for afternoon tea.
03/19 134.2 – rain all day yesterday meant only managed to walk 4.83 miles, kept eating well under control though so 218 calories in credit, but carbs over.
03/20 134.2 – 6.47 miles walked yesterday. C-19 ? Biggest problem here in my area of the UK is stupid people stockpiling, shelves are cleared of TP, nappies, long life milk, flour, pasta, rice, long life milk, frozen veggies, basically anything with a long shelf life!! WHY ?? If everyone just shops as normal there is plenty for everyone. Schools shut for everyone except children of key workers from end of today. All over 70's are self isolating for 12 weeks & all public gatherings have been stopped. I am standing by and prepared to help with fetching & carrying, walking dogs etc. for anyone self isolating – I've not been called on yet. I think it's the media's approach that is causing the panics, so there have been minimum deaths so far here, far less than from other ailments, so why stockpile? Luckily, we're not on lock down; if I couldn't get out and walk I would go crazy, I really hope it doesn't come to that!!! Stay calm everyone and shop as normal.
03/21 134.8 – 5.5 miles walked yesterday, spent majority of day at my elderly housebound & in early stages of dementia MIL's, took her some essential supplies to find her just sitting in her chair staring at a blank TV screen. “They've switched our electricity off, have they switched yours off?” She had not had a hot drink or eaten although she does have cold food available there. So after checking the neighbours was on, using their microwave to give her a hot meal and cup of tea, I started to try to get the power back on. Made some phone calls to power company and BIL & finally established that the cooker socket was tripping out the power. All this took time, but so glad to get everything back on. Gently chastised her to phone us if it happens again, but as she is stone deaf & has lost her hearing aids !!!!! She was due to be reassessed for new ones yesterday, but the home appointment was cancelled as she is in the very vulnerable group. She also will not accept any carers & lots of help of us her family too, she gets very annoyed at us thinking we are interfering and taking her independence away, thing is she is not capable of doing much anyway

it's like walking on eggshells and very frustrating as we really want to help!
03/22 134.8 – 8.46 miles walked yesterday locally in lovely spring sunshine even if it was a little nippy! Happy Mother's day to all other mothers out there, stay safe and keep washing your hands. Meeting up with my DD, SIL & GSs at a park where we can safely meet up – at the required metre distance! It's our GS's 2nd birthday tomorrow. Our DS is in self isolation after siting next to a colleague at the start of last week with suspected but unconfirmed C-19, so only phone contact with him at the moment

. Thankfully he's not showing any symptoms. Crazy crazy times.
03/23 134.8 – 7.3 miles walked. A totally different & bizarre Mother's day yesterday, DS 'phoned from his self isolation, met our DD & family outdoors in the spring sunshine, we each took a picnic; they sat on one bench, we sat on another!!
03/24
03/15
03/26
03/27

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

musicsax · March 2020

@penguinstuff - I think we really need to celebrate the little things at the moment -after all this is all we have currently!! Lovely to hear that your little one has started walking, I am soaking up every bit of good news in these days of gloom!

@bearly63 - hoping your son gets over the virus quickly and easily.

staceymcmd · March 2020

Round 108
Female, 5ft. 2 in.
Age 53
SW Montana

Starting Weight: 148.6
Round Goal Weight: 147.6

03/18 - 148.6
03/19 - 148.4 Surprising, I went over on calories yesterday. It'll probably catch up with me tomorrow.
03/20 - 148.2 Wasn't expecting that, after all the snacking I've been doing. Mostly a nibble here and there, but trying to keep myself in check.
03/21 - 148.6
03/22 - 148.6 Not doing too well this round. Too much anxiety.
03/23 - 148.6
03/24
03/15
03/26
03/27

BSchoberg · March 2020

OSW: 208
LGW: 145

RND#84: 205.5
RND#85: 200.5
RND#86: 198.8
RND#87: DNW
RND#88: 194.9
RND#89: 191.0
RND#90: 190.2
RND#91: 182.2
RND#92: 180.2
RND#93: 177.9
RND#94: 175.4
RND#95: 173.0
RND#96: 175.2
RND#97: 172.2
RND#98: 170.8
RND#99: 170.8
RND#100: 167.2
RND#101: 164.6
RND#102: 163.2
RND#103: 161.2
RND#104: 166.8
RND#105: 162.0
RND#106: 159.4
RND#107: 159.4

RND#108SW: 159.4lbs
RND#108GW: 157.5lbs
Goal: Improve Sleep - duration of 7hrs and score above 80; decrease BF; increase MM.

Day/Weight/Comment

3/18 158.6lbs, 34.0%bf; 6h49m/74 - Rough night... hope to keep to as normal a schedule as possible.
3/19 157.6lbs, 33.8%bf; 7h57m/89 - much better!
3/20 158.1lbs, 33.9%bf; 6h20m/73 - working from home is entirely too sedentary.... I need to get it in gear!
3/21 156.4lbs, 33.4%bf; 8h14m/87 - don't ever underestimate the value of decent sleep for weight loss. Going to have to venture out today... I don't HAVE to have almond milk for my protein shakes, but I'd prefer to maintain some civility in my life during this insane time... and water shakes just make me sad. LOL
3/22 157.4lbs, 33.7%bf; 6h3m/79 - and I prove my own point about the importance of sleep... LOL.
3/23 157.6lbs, 33.7%bf; 5h13m/69 (nice!) - weirdness continues and still feeling off balance. Haven't eaten my way through everything in the house, though, so YAY!
3/24
3/25
3/26
3/27

melodie1082 · March 2020

Round 103 Sw 273.4 Ew 269.6 (-3.8)
Round 104 Sw 270.2 Ew 267.6(-2.6)
Round 105 Sw. 267.6 EW 259.0(-8.6)
Round 106 SW 259 Ew 254.6(-4.4)
Round 107 Sw 254.6 Ew 254(-.6)
Round 108 SW 255

Day/Weight/Comment
03/18 255
I believe it’s stress. I’m a nurse and on the front lines in the er and icu . So far no corona in our hospital but it’s still stressful. I am getting a hip replacement on the 25 th so more stress but I’m continuing to try to stay on plan.
03/19 255
03/20 255 surgery is still on.
03/21 252.4
well the surgery is now off. I was waiting for the other shoe to drop. I have to call my short term disability and rescind that and get back to work. We are tentatively scheduled for May 6. My surgeon felt bad but it’s out of his hands. Our hospital system has 28 hospitals and over 750 icu beds and not one patient with the virus but the government is forcing them too. I do understand but having none on bone pain and knowing I have to endure another 5 weeks just stinks.
03/22 250.8
03/23 249.8
03/24
03/25
03/26
03/27

SamM_eye_am · March 2020

Male, 58 years old, 6'0"
R108 SW: 205.2 lb (BF 25.3%, MM 31.0%)
R108 GW: 202.2 lb (BF < 25.3%, MM > 31.0%)

Better late than never....#likeabadpenny

Day/Weight/Comment
03/18: DNW
03/19: DNW
03/20: DNW
03/21: 205.2 lb (BF 25.3%, MM 31.0%)
03/22: 207.0 lb (BF 25.6%, MM 30.8%)
03/23: 208.6 lb (BF 25.6%, MM 30.8%)
03/24
03/25
03/26
03/27

03/23/20: The return of my arch nemesis: ethanol. Nipping this in the derrière.. Stay tuned. #actionnotwords

MomLarisa · March 2020

Larisa 44, 5'11"
I need some accountability. These last 10 lbs are brutal.
UGW 150 and a BMI of 20
Round 103- SW 160, EW 157 -3
Round 104- SW 157, EW 159 +2
Round 105- SW 159, EW 158 -1
Round 106- SW 158, EW 153.2 -4.8
Round 107- SW 154.8, EW 155.2 +.4

3/18- 154.8 back to where I was at the beginning of the last round. Hanging in there. Just need to keep the snacking in check working from home for the next month.
3/19- 154.4 Pleased. Rode yesterday, did HIIT. Enjoying the extra time with the kids even if work productivity is taking a hit and managing them is stressful. Finding a routine. Played evening games and are starting a big puzzle.
3/20- 155.4 Yeah, even though I had a good run yesterday I ate back all my exercise calories and I don't think I was really tracking carefully enough.
3/21-156 This working from home thing is going to kill my progress. It's too, too easy to snack and then I've been baking fun things since my daughter wants to and I admit I enjoy both the baking and eating part. Ugh. I have to find a way to stay on track...
3/22- 154.8 I should hope so. I rode/walked Frosty for more than 2 hours yesterday on the rail trail. I have to get hay today and I'll try to get a ride in too.
3/23- 154.2 I'm happy with this. I was super active this weekend. Riding, running, loading and unloading hay and I ate decently as kids were at their dad's. Weekends normally wreck me so I'm proud of myself for losing over a weekend for once. Small changes.

tiabirdie56 · March 2020

*ROUND 108 (March 18 - March 27)
Seeking lower bodyfat%
My name is Tish.
Age: 63
Height: 5'7.5"
USW: 253
MFPSW: 240
CW: 185.6
RGW: 180
FGW: 150
*It's easier for me to think 10lbs ahead at a time*

(Lowest weight 171.2~March 17, 2019)
*2018*
{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs}
{Round 43 - lost 1.4 lbs}
{Round 44 - lost 1 lb}
{Round 45 - no wgt loss}
{Round 46 - lost 3.6 lbs}
{Round 47 - lost 1.4 lbs}
{Round 48 - lost 1.8 lbs}
{Round 49 - lost .8 lbs}
{Round 50 - lost 3 lbs}
{Round 51 - .4 lb gain}
{Round 52 - lost 2 lbs}
{Round 53 - lost 1 lb}
{Round 54 - lost .8 lb}
{Round 55 - gain .8 lb}
{Round 56 - lost 3.2 lbs}
{Round 57 - gain 1.6 (FR)}
{Round 58 - gain .2 (FR)}
{Round 59 - lost 1.2 lbs}
{Round 60 - gain 3.4 lb EW 180.6(FR)}
{Round 61 - lost 3.4 lbs (FR) EW 177.2}
EW 174.2
{Round 62 - lost 2.8lbs EW 174.4}
{Round 63 - gain 2.8 lbs EW 177.2 (FR})
{Round 64 - lost 1.2 lbs EW 173.2 (FR)}
{Round 65 - gain 1 lb EW 174.2 (FR)}
{Round 66 - loss 1.4 lb EW 172.8}
{Round 67 - gain 2.4 lbs EW 175.2 (FR)}
{Round 68 - loss .6 lb EW 174.6 (FR)}
{Round 69 - gain .4 lb EW 175 (FR)}
{Round 70 - lost 3.2 lb (FR) 171.8 EW}
{Round 71 - gain .4 lb 172.2 EW}
{Round 72 - gain 2.4 lbs 174.6 EW}
{Round 73 - gain 3.6 lbs (FR?) 178.2 EW}
{Round 74 - lost 2.8 lbs (FW) 175.4 EW}
{Round 75 - gain 1.8 lbs (FW) 177.2 EW}
{Round 76 - lost 3.2 lbs ( ) 174 EW}
{Round 77 - gain 4 lbs (FW) 178 EW}
{Round 78 - lost .8 lb176 EW}
{Round 79 - 175.8 EW}
{■Round 80 - 176 EW}
{Round 81 - gain 1.4 lbs - 177.4 EW}
{Round 82 - gain .8 lbs - 178.2 EW}
{Round 83 - gain 2.8 lbs - 181 EW}
{Round 84 - gain 1 lbs - 182 EW}
{Round 85 - gain 2 lbs - 183 EW}
{Round 86 - gain .6 lbs - 183.6 EW}
{Round 87 - gain .6 lbs - 183.6 EW}
{Round 88 - gain .4 lbs - 184 EW}
{●Round 89 - gain 1.2 lbs (FR) - 184 EW}
{Round 90 - lost .8 lbs - 183.2 EW}
{Round 91 - 10/9~DNW (wgt on 10/8~183.6) gain .4 lbs (FR) /?EW}
{Round 92 - 180.8 EW}
{Round 93 - gain 2 lbs(FR)182.8 EW}
{Round 94 -182.6 EW}
{Round 95 -183.6 EW}
{Round 96 -183 EW}
{Round 97 - gain -185.6 EW}
{Round 98 -185.6 EW}
{Round 99 -185.6 EW}

▪2020▪
~My commitment this year is to breaking 2 habits, crunchy, (no pretzels!) and peanut butter.
*last day PB~ (12/ 21/19■Feb•13-26)
*last day pretzels~ Jan 4/2020*

{▪Round 100 -187 EW}Jan 7
{Round 101 -186 EW}Jan 17
{Round 102 - 184.6 EW}Jan 27
{Round 103 - 186 EW}Feb 6
{Round 104 - 186 EW}Feb 16
{Round 105 - 187 EW}Feb 26
{Round 106 - 188.2 EW}Mar 7
{Round 107 - 185.4 EW}Mar 17

{Day/Weight/Comment}

▪3/18 - 185.6 - OMAD - 31g carbs. My appetite disappeared again a few days ago, so OMAD is working well.
▪3/19 - 184.5 - OMAD - 51g carbs.

▪3/20 - Split meal/ 4:30, 7pm.
56g carbs. Ate part of my dinner at 4:30, a bit of worry over my sister driving hunger earlier in the day. I did weigh but forgot to record the number, then totally forgot the number😯 I was getting an incoming video call from my grandchildren. I'll weigh again later.
▪3/21 - DNW
▪3/22 - 187 - Increase from fluid, needed elimination, & not enough sleep. Split meal/3:30, 6:30. 46g carbs. Making another big pot of soup today. Cauliflower leek I think. My family loves to eat soup. Stayed up until 2 am binge watching Dark Crystal with my son. Interesting show.

▪3/23 - 184.8 - OMAD - 63g carbs.

▪3/27

Seeking lower bodyfat%

●Since joining this challenge: (needs updating)
•35.4lbs lost ✔
•BMI lowered points
•BF% reduced

■Bodyfat% using Vanity Planet BF scale
■BMI using National Heart Lung & Blood Institute app

link to: Waist to Height Ratio

link to: Waist to Hip Ratio

link to: Cucumber Detox Water Recipe

SBMI ~ Smart Body Mass Index Link

R34/SW: 218.4 - BMI=34.1- BF%=44.4
R35/SW: 215.4 - BMI=33.7- BF%=44.2
R36/SW: 213 - BMI=33.4 - BF%=43.1
R37/SW: 212 - BMI=33.2 - BF%=42.8
R38/SW: 206.4 - BMI=32.3 - BF%=42
R39/SW: 205.4 - BMI=32.1 - BF%=41.7
R40/SW: 202 - BMI=31.6 - BF%=41.2
R41/SW: 199 - BMI=31.2 - BF%=39.9
R42/SW: 196.6 - BMI=30.9 - BF%=39.7
R43/SW: 195.6 - BMI=30.5 - BF%=39
R44/SW: 194.2 - BMI=30.4 - BF%=38.6
R45/SW: 193.2 - BMI=30.2 - BF%=38.4
R46/SW: 193.2 - BMI=30.2 - BF%=38.4
R47/SW: 189.6 - BMI=29.6 - BF%=38.1
R48/SW: 188.2 - BMI=29.4 - BF%=37.1
R49/SW: 186.4 - BMI=29.4 - BF%=36.8
R50/SW: 185.6 - BMI=29 - BF%=36.7
R51/SW: 183.4 - BMI=28.7 - BF%=36.6
R52/SW: 182.8 - BMI=28.5 - BF%=35.9
R53/SW: 180.8 - BMI=28.3 - BF%=35.7.
R54/SW: 179.8 - BMI=28.2 - BF%=35.4
R55/SW: 179 - BMI=28 - BF%=35
R56/SW: 179.8 - BMI=28.2 - BF%=35
R57/SW: 178.4 - BMI=27.9 - BF%=34.5
R58/SW: 177 BMI=27.7 BF%=34.5
R59/SW:178.4 - BMI=27.9 - BF%=34.5
R60/SW:177.4- BMI=27.7 - BF%=34.3
R61/SW: 178.8 (FR) BMI=(28) BF%=34.3
R62/SW: 175.4 - BMI=27.7 - BF%=34.2
R63/SW: 175.4 - BMI=27.7 - BF%=34.2
R64/SW: 175.8 - BMI=27.8 - BF%=34.2
R65 SW: 175.2 - BMI=27.7 - BF%=34.2
R66/SW: 174.2 - BMI=27.2 - BF%=33.9
R67/SW: 174.4 - BMI=27.1 - BF%=33.4
R68/SW: 176 (FR) - BMI=27.1 - BF%=33.4
R69/SW: 175.4 - BMI=27.1 - BF%=33.4
R70/SW: 177 (FR) - BMI=27.1 - BF%=33.4
R71/SW: 171.2 - BMI= - BF=33.2
R72/SW: 174.8 (FR)- BMI=26.8 - BF%=33.2
R73/SW: 174.6 - BMI=26.8 - BF%=33.2
R74/SW: 177.2 - BMI=26.8 - BF%=33.2
R75/SW: 177 - BMI=26.8 - BF%=33.4
R76/SW: 178.2 - BMI=26.8 - BF%=33.4
R77/SW: 174 - BMI= - BF%=
R78/SW: 176.8 - BMI= - BF%=
R79/SW: 176.2- BMI= - BF%=
R80/SW: 175.8 - - BMI= - BF%=
R81/SW: 176 - BMI= - BF%=
R82/SW: - BMI= - BF%=
R83/SW: 178.2 - BMI= - BF%=
R84/SW: 181 - BMI= - BF%=
R85/SW: 183 - BMI= - BF%=
R86/SW: 183.6 - BMI= - BF%=
R87/SW: 184.6 - BMI= - BF%=
R88/SW: 184 - BMI= - BF%=
R89/SW: 184.2 - BMI= - BF%=
R90/SW: 185.2 - BMI= - BF%=
R91/SW: 183 - BMI= - BF%=
R92/SW: 181.4 - BMI= - BF%=
R93/SW: 181.6- BMI=28 - BF%=36
R94/SW: 182- BMI=28 - BF%=36
R95/SW: 183.6- BMI=28 - BF%=36
R96/SW: 183.6- BMI=28 - BF%=36
R97/SW: 182.6- BMI=28 - BF%=36
R98/SW: 185
R99/SW: 185.6
R100/SW: 187.4
R101/SW: 187
R102/SW: 185.4
R103/SW: 183.8
R104/SW: 186.6
R105/SW: DNW
R106/SW: 187
R107/SW: 189
R108/SW: 185.6

55 lbs lost since returning to MFP, Oct. 2017
69 (76.8) lbs lost since Sept. 2017

MarisaMSimon · March 2020

Had a successful last round and I’m hoping to keep it up! Good luck everyone!

My Stats
Age: 29
Sex: Female
Height: 5"3
Location: Los Angeles, CA
SW: 219.2
CW: 179.4
Next Mini Goal: 173.0 lbs
GW: 141.0 lbs

Round Results
R104: SW 182.6 EW 181.4 (-1.2 lbs)
R105: SW 181.4 EW 181.8 (+0.4 lbs)
R106: SW 181.8 EW 179.4 (-2.4 lbs)
R107: SW 179.4 EW 179.6 (+0.2 lbs)
R108: SW 179.6 EW

Day/Weight/Comment
03/18: 177.6 (A nice 2 lb drop from yesterday! I did an at home Zumba class from what I remember during the at person one using Spotify. I made a delicious dinner and tried to release some stress. I’m still going to work since they haven’t shut down and I don’t see them doing it unless the governor does it for the whole state. We’ll see! Taking it day by day!)

03/19: 178.8 (I’m super sore from my workouts at home! This weight gain is only temporary since I’ve completely changed the way I workout. I did another YouTube workout and ate to plan.)

03/20: 177.6 (I didn’t work out yesterday like I was supposed to and ate out of plan by having 2 mini brownies. I’m so stressed out because my husband has been ordered to not work and thankfully I work for an essential business so half of our normal income will come through just fine. My husband has to file from unemployment today and we’ll see how much he gets. It’s gonna be a struggle, but I’m grateful that I’ll have enough money for essentials. I need another mental health day, so I will be staying at home like we’ve been ordered to (I usually have every other Friday off so my weekend has started) and organizing my bathroom. I’ll see if I get a workout in today even though I have another rest day I can use from now til Sunday. Best of luck everyone!)

03/21: 178.8 (My hubby and I ordered some takeout from a nearby Mexican restaurant and it definitely hit the spot! We’re taking full advantage of Postmates on the weekend. I didn’t do a workout yesterday but I got approved to work from home so I’ll be doing that next week. Only time we’re really gonna go outside is when we need to go to the grocery store. Hubby is going right now to see if there are eggs anywhere. We only have 3 left and there’s a shortage!)

03/22: 180.6 (I made some lasagna last night and that was so good! Did a YouTube workout as well and relaxed as much as possible!)

03/23: 180.0 (Yesterday I decided to organize my bathroom shelves and linen closet. I threw so many products away that were close to empty or ever used. It was so therapeutic to get rid of a lot of stuff. I did a YouTube workout and ate some leftovers. Overall it was a good day.)

03/24
03/15
03/26
03/27

jamfullhouse · March 2020

5' 7" Age 40's
Original start weight: 178 lbs (Oct. 10, 2019)
Goal this round: 159.0 lbs
Ultimate goal 135 lbs.

End of round 107 3/17= 160.2 lbs

Day/Weight/Comment

03/18 160.0 lbs, 1200 calories, 15,000 steps. IF 16 hours

03/19 160.0 lbs 900 calories, 15,000 steps IF 16 hours

03/20 160.0 lbs 13,000 steps, IF 16 hours. Goodness, I would love to see the fifties but obviously my scale can not go that low. LOL

03/21 161.0 lbs 1100 calories, 18,000 steps IF 16 hours. Not sure what I did. Hoping it goes down tomorrow, except today I plan on quilting.

03/22 160.0 lbs 1400 calories, 14,500 steps IF 16 hours. Come on, I have lowered my goal to just seeing the 159. The scale flashed 159.9 at me and said nope settling on 160 again.

03/23 160.8 lbs 1400 calories, 8500 steps IF 17 hours. I made my son chocolate chips cookies and had two, and up it goes.

03/24
03/15
03/26
03/27

tiabirdie56 · March 2020

CV19, FLU, COLD, ALLERGY? SYMPTOMS

https://youtu.be/UjWut_NRZII

motheroftwins95 · March 2020

I started typing about why I haven't been posting and realized it was only just excuses. I'm back and I need this group to help me get back on track. Here I go again...

3/18
3/19
3/20
3/21
3/22
3/23 - 174.0
3/24
3/25
3/26
3/27

MomLarisa · March 2020

@motheroftwins95 Good to see you back. We're here for you.

ConfidentRaven · March 2020

Round 108 (my 40th)

Loss before joining challenge -22 382.0- 360.0
Round 69 TL: -3.6 pounds 360- 356.4
Round70 TL -3.6 pounds 356.4 - 352.8
Round 71 -3.8 pounds 352.8-349
Round 72 -1.8 pounds 349-347.2
Round 73 -3.6 pounds 347.2-343.6
Round 74 -4.4 pounds 343.6-339.2
Round 75 -3.4 pounds 339.2-335.8
Round 76 -0 pounds 335.8-335.8
Round 77 -8.4 pounds 335.8- 327.4
Round 78 +.4 pounds 327.4-327.8
Round 79 -2.8 pounds 327.8-325.0
Round 80 -1.4 pounds 325.0-323.6
Round 81 -7.6 pounds 323.6-316.0
Round 82 -4 pounds 316.0-312.0
Round 83 -4.4 pounds 312.0-307.6
Round 84 -4.2 pounds 307.6-303.4
Round 85 -1.8 pounds 303.4-301.6
Round 86 -4.4 pounds 301.6-297.2
Round 87 +1.6 pounds 297.2-298.6 partial maintenance round
Round 88 +1.0 pounds 298.6-299.6 full maintenance round
Round 89 -5.8 pounds 2996.6-293.8
Round 90 -2.4 pounds 293.8-291.4
Round 91 -5.6 pounds 291.4-285.8
Round 92 +2.2 pounds 285.8-288.0
Round 93 -4.4 pounds 288.0-283.6
Round 94 -6.4 pounds 283.6-277.2
Round 95 -3.2 pounds 277.2-274.0
Round 96 -3.6 pounds 274.0-270.4
Round 97 -5.2 pounds 270.4-265.2
Round 98 +1 pound 265.2-266.2 full maintenance round
Round 99 +6.8 pounds 266.2-273.0 full maintenance round
Round 100 -6.4 pounds 273-266.6 partial maintenance round
Round 101 -.6 pounds 266-266.0
Round 102 -4.4 pounds 266.0-261.6
Round 103 -1.4 pounds 261.6-260.2
Round 104 -2.4 pounds 260.2-257.8
Round 105 +1.2 pounds 257.8-259.0
Round 106 +4.8 pounds 259.0-263.8
Round 107 -7.4 pounds 263.8-256.4

OSW 382.0
RSW 256.4

3/18 255.6 The start of heading back down and hopefully to new lows this round.

3/19 254.4 That’s the previous low I hit anything lower will be a new low. I was looking through my phone at older photos and then I saw my newer ones, the difference is so profound. It really helped me to see how far I’ve come.

3/20 255.2 Early weigh in, Japanese take out, and a lack of sleep. On the plus side I got to the store early enough to get potatoes and chicken.

3/21 254.4 I’m glad to be back down I had a high sodium lunch, which sometimes gives me a bounce up. I also hit ovulation time according to my health app, so I’ll see if I hold or manage to drop. Sometimes if I’m really careful I can still see a drop or two, but usually I hold or bounce around.

3/22 254.0 New low, yay! It’s been a bit since I’ve been able to say that and I’m so glad that I didn’t give in to the want to eat yesterday.

3/23 253.4 Yay for the continuing downward trend. I wanted to eat to eat again yesterday and I finally had a couple of spoonfuls of ice cream and a small amount of chocolate milk. I didn’t binge though and thankfully it helped a lot. I’m really proud of myself for sticking to just a couple of bites nd not letting it spiral out of control.

3/24
3/25
3/26
3/27

kecward78 · March 2020

Keith
Male, 59, 5'10"
Starting Weight: 402.8
Current weight: 361.8
Ultimate Goal: 185 lbs., but realistically 15-18% bodyfat.
10-day Goal: 358.0

R100 SW 388.5 EW 388.2
R101 SW 388.2 EW 387.1
R102 SW 387.1 EW 379.1
R103 SW 377.8 EW 371.6
R104 SW 371.6 EW 368.0
R105 SW 368.0 EW 365.0
R106 SW 365.0 EW 359.6
R107 SW 361.0 EW 359.2
R108 SW 361.8

Day/Weight/Comment
03/18 - 361.8 - Good news. My interview on Monday went well. Better news. I have applied for several positions with state (PA) and federal gov't. One position with the state just got back to me and said I scored a 100 on their test. Now I'm just a bit excited. Getting a job with either means I can use my time in the Air Force towards retirement. I'll have to work until I'm 72, but hey... it does take a huge weight off my shoulders. Bittersweet news... My mom has lived with me for the past 20+ years. We recently found out she has early stage dementia. But the state is saying she now qualifies for in-home health care. Which means that while I am at work, someone will be here most of that time. This would be another huge weight off my shoulders. I had to reset my scale and it jumped up. Not happy, but let's see how it goes for the next few day.
03/19 - 360.9 - At a time where the coronavirus is virtually collapsing our economy, I got offered a job yesterday. I just have to pass the background check. As long as my previous employers are honest, I'll be fine. I guess the stress was slowing my weightloss, since I'm down almost a pound. The real barometer is if it continues. Time will tell. Also got my payout from my 6-month DietBet. I put in $175 and got out $176.30. Yup, a whopping $1.30 of winnings. Needless to say, I won't be doing that again. And that's a cautionary tale for anyone interested/considering participating.
03/20 - 359.4 - And downward we go. Back under 360 and I hope it stays that way.
03/21 - 359.3 - Slowly we continue. As long as I'm level or dropping, I'm ok.
03/22 - 359.1 - Starting to exercise from home. I liked going to the gym because if I drove there, I seemed to be more invested. I know I have to exercise, even if I sometimes fight myself. Downward we go!
03/23 - 358.0 - I think I'm solidly under 360 now. And a little roadmark... I'm now down over 20% of the total weight I want to drop. And I'm a little ahead since I've now reached my goal for this round.
03/24
03/25
03/26
03/27

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

SheilaBoneham · March 2020

Goals for 2020 — eat consciously and responsibly, exercise and meditate daily, get back to productive writing & painting, help people, be kind, learn new things, have fun.
🏃🏽‍♀️🥗🍎🥕🥦🏊🏻‍♀️🧘🏻‍♀️

R108 Goals — back to tracking and weighing in daily.

UGW - 130
HSW - 218.2 (Feb. 2015)

Weight on 2/2015 - 218.2

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4

)
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
R84 7/31/19 end weight - 161 (+1)
R85 8/10/19 end weight 161 (+/- 0)
R86 8/20/19 end weight 163 (+2)
R87 8/30/19 end weight 163 (+/-0)
R88 9/9/19 end weight 163
R89 9/19/19 end weight 165.2
R90 9/29/19 end weight 164
R91 10/9/19 end weight 165.8
R92 10/19/19 end weight 166.4
R93 10/29/19 end weight 168.8
R94 11/8/19 end weight 170.4 :-(
R95 11/18/19 end weight 169.8.
R96 11/28/19 end weight 171.6
R97 12/8/19 end weight 172.4
R98 12/18/19 end weight 174
R99 12/28/19 end weight 175.6
R100 1/7/20 end weight 177.6
R101 1/17/20 end weight 177.6
R102 1/27/20 end weight 177.2
R103 2/6/20 end weight 178.6
R104 2/16/20 end weight 179
R105 2/26/20 end weight 180.2
R106 3/7/20 end weight 180

R107 3/17/20 end weight 180

Day/Weight/Comment

3/18 - 180.8
In a weird way I’m fine with holding steady within a pound of 180 for the past 5 weeks. I’m no longer gaining as I was, my metabolism is settling down, and I’m getting a good sense of what my maintenance calories really are. I haven’t been exercising much but as the weather warms up I’ll get back to walking long distances and I’m planning to expand one garden and plant a new herb garden (assuming the nurseries are open), so that will help. I also have some house painting (inside) left to do, so if I can keep my calories steady, I should start to lose again. That’s my story and I’m sticking to it. Now to shake this stupid cold! I hope you’re all finding ways to stay calm and healthy and in touch through these chaotic times.

3/19 - 181
How’s everyone doing? I’m trying to keep busy with my work (writing) and things I’ve put off for ages (sorting photos, going through clothes for what no longer pleases...). I’ve been trying to talk to one or two friends every day on the phone — social media are great, but we need to hear voices. I was going to teach a couple of writing classes this spring and summer, but they’re cancelled, of course, so I’m setting them up to teach online and hoping that will be productive for everyone involved. I’m looking forward to warmer weather so I can play in my garden. I’d love to hear what others are doing to stay healthy and as happy as possible during these difficult times.

3/20 - 180.6

3/21 - 180.2
All things considered, okay. I did get out for a walk yesterday morning — it was 64 degrees F and lovely. Then the wind came up and the temp dropped 25 degrees by noon! Whoa! And now it’s trying to snow. Harumph. Oddly, even though we’re stuck at home I’m not snacking, and we are eating healthily. I’m a bit stir crazy but having a sinus headache that makes me go to bed for a while has helped

— make lemonade, right? Last week I found a gorgeous Bassett entertainment center in a second hand store and it was delivered yesterday — see picture. We’re adding shelves inside — lots of storage space! I hope you’re all finding creative, loving ways to ride this out. Stay healthy!

3/22 - 179.8
Happy Sunday, everyone. If there’s an upside to our current situation, it’s time to do some of the things I’ve been putting off. Yesterday I cleaned out my “baking drawer” in the fridge — the spilled flour had been calling me for a while. Also went through everything, tossed a couple of things that were wayyyyy past their use-by dates, and wrote dates on the others in big fat numbers I can’t miss. It all looks so much tidier, cleaner, and more inviting! I hope you’re all finding things to do that make you happy.

3/23 - 180.4
Monday, Monday.... I over did it a little yesterday — all healthy, but.... I’m trying to let go of a stupid cold and I think NyQuil might make me retain a little water. Off to work (down the hall, into my office...). Stay well, everyone!

3/24 -
3/25 -
3/26 -
3/27 -

dawnbgethealthy · March 2020

Female 59, 5'3" - S.E. BC Canada
MFP start October 28.18 - 191
Round 95 - Nov 09 - 18.19 EW 158.4
Round 96 - Nov 19 - 28.19 EW 158.4
Round 97 - Nov 29 - Dec 08.19 EW 157.5
Round 98 - Dec 09 - Dec 18.19 EW 159.0
Round 99 - Dec 19 - Dec 28.19 EW 161.8
Round 100 – Dec 29.19 – Jan 07.20 EW 159.8
Round 101 - Jan 08 - Jan 17 EW 159.7
Round 102 - Jan 18 - 27.20 - EW 160.1
Round 103 - Jan 28 - Feb 06.20 - EW 158.1
Round 104 - Feb 07 - Feb 16 - EW 158.2 - AVG 157.7
Round 105 - Feb 17-26 - EW 154.7
Round 106 – Feb 27- March 07 - EW 155.2
Round 107 – March 08 – March 17 – EW 156.7
Round 008 - March 18 - March 27 - EW?

Day/Weight/Comment
03/18 - 156.1 - Almost gave up on trying anymore yesterday, so much work and effort for such slow results. Re-motivated today.
03/19 - 155.4 - Slept in today, that likely helped with the scale.
03/20 - 156.5 - Ribs. I had better not have them again for 3 months.
03/21 - 157.2 - The rise continues. Not as motivated right now. My workouts have been on point, but not my eating.
03/22 - 157.8 - I had better try and get rid of this.
03/23 - 156.6 - Better. Continuing to burn lots of calories through exercise/hiking each day, back to moderating food.
03/24
03/15
03/26
03/27

Just Give Me 10 Days ~ Round 108

Replies

Categories