Just Give Me 10 Days ~ Round 108

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  • AR10at50
    AR10at50 Posts: 1,507 Member
    Hi, I’m Karen and I’m in my 50’s
    OSW-187 Sept. 2018

    Walk +/- 7 miles 4 x week. Goal Weight this Round: 158
    Drink plenty of water, alcohol on weekends
    SW-160

    3/19-160-It’s wonderful to have ALL of you here!☕️🌷
    3/20-159-Whew! Only 1/2 of the walk and ate a slice of bread and butter-treat! Big walk today and lots of sewing/quilt at home.
    3/21-158-Well, it’s easier without having social eating events to go to. I’ll just keep on sewing and walking.
    3/22-158-Walk and sew today.
    3/23-158-Expected a higher weight since I made hearty turkey soup with pearl barley. More walking and quilting!
    3/24-157-Yipeee!!! Walk & Sew, Walk & Sew!!!!
    3/25-158-I’ll take it!
    2/26-156-Glad to be making progress. Walking, sewing and not eating out is agreeing with me.
    2/27-158-Chicken, salad and lots of chard for dinner. It was all healthy.
    2/28-154-I’ve been careful and trying to walk a lot.
  • holli1ch
    holli1ch Posts: 673 Member
    Holli1ch UGW 150

    OSW: 27 Dec. 2019 = 222
    Round 103 =01-27/06 - SW: 203 EW: 199
    Round 104 =02-07/16 - SW: 199 EW: 197
    Round 105 =02-17/26 - SW: 197 EW: 194
    Round 106 =03-27/07 - SW: 194 EW: 191
    Round 107 =03-08/17 - SW: 191 EW: 187
    Round 108 =03-18/27 - SW: 187 EW: Round 108 goal = 184

    Mar 18: 187
    Mar 19: 187
    Mar 20: 187
    Mar 21: 187
    Mar 22: 187
    Mar 23: 187
    Mar 24: 185
    Mar 25: 185
    Mar 26: 185
    Mar 27: 185
    Mar 28: 184 whew...just made it! On to round 109!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
    edited March 2020
    ROUND 108

    Starting Weight: 163.8
    Goal Weight: 162.0
    Ultimate Goal Weight: 150

    Round 101- SW: 176.4 EW: 173.9; -2.5
    Round 102 - SW: 173.9 EW: 171.7; -2.2
    Round 103 - SW: 171.7 EW: 171.1; -0.6
    Round 104 - SW: 171.1 EW: 168.2; -2.9
    Round 105 - SW: 168.2 EW: 166.7; -1.5
    Round 106 - SW: 166.7 EW: 166.2; -0.5
    Round 107 - SW: 166.2 EW: 163.8; -2.4

    Day/Weight/Comment
    03/18 - 164.7 I'm really losing track of my goals. I haven't worked out in 9 days and I completely binged out on snacks yesterday. I'm definitely in a downward spiral. I usually track my weeks from Sunday through Saturday which means I'd keep on this path and start fresh on Sunday. That's too long. I am starting fresh today. I can do this. Please help hold me accountable!
    03/19 - 164.9 Wrong direction. I did get a workout in and stayed relatively close to my calorie goal. Going to workout today and stay under my calorie goal!
    03/20 - 164.9 Well I got a workout in however I went WAY over my calorie goal. On the bright side, I ate all the snacks in my house so I have no more temptations. As long as I break even this round I'll be happy.
    03/21 - 164.0 Getting close to breaking even! My SO offered to go get me my fav snacks while practicing social distancing and renting and watching The Invisible Man at home. Guess what, I said no! I would not have been able to use portion control and it was past my eating period.
    03/22 - 163.1 FINALLY back on track towards my goals!
    03/23 - 162.3 Very proud. Trying to stay positive through this Pandemic.
    03/24 - 161.4 Wow ... I remember just a couple months ago inching towards the 160's. Can't believe I'll reach the 150's soon!
    03/25 - 160.3 Okay this is unbelievable. Maybe my scales broke 😅
    03/26 - 161.4 Alright this feels normal.
    03/27 - DNW First time not weighing in since I starting participating in the rounds.

  • threewins
    threewins Posts: 1,455 Member

    Round 107 88.4

    18 87.6
    19 87.8
    20 87.8
    21 87.2
    22 86.9
    23 86.0
    24 85.6
    25 85.9
    26 85.7

    Average 86.7
  • m2harding
    m2harding Posts: 17 Member
    Starting weight: 2/1/2019: 230.0 BMI: 35 (OBESE)
    UGW: 160 BMI 24.3 (NORMAL)
    2020 SW: 218 BMI: 33.1
    2020 GW: 195 BMI: 29.6 (OVERWEIGHT)
    Starting MFP: 2/27/2020: 215.6 BMI: 32.8
    Round 107: 213.7 (-2.0 lb) This feels a little low and the fact that my weight popped up a pound the next day confirms that.
    Goal 108: 212.7

    Day/Weight/Comment
    03/18: 214.7
    03/19: 214.7 (-0.0)
    03/20: 214.5 (-0.2)
    03/21: 212.1 (-2.6) pretty sure this won't hold)
    03/22: 212.2 (-2.5) pleasantly surprised that wasn't higher
    03/23: 213.2 (-1.5) ah yes, more what I expected
    03/24: 213.5 (-1.2) grrrr
    03/25: 213.4 (-1.3)
    03/26: 214.5 (-0.2) What the heck????
    03/27 :213.3 (-1.4) not what I wanted, but I'm DOWN from the prior week.
  • merph518
    merph518 Posts: 702 Member
    edited March 2020
    I've been slacking on posting since I've been very distracted with a new puppy! This round went well.

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    Round 108, 25th Round for Me

    39, male, 5'8
    Highest weight: 386.6 lbs (1/1/2019)
    R108 start weight: 274.1 lbs (3/17/2020)
    R108 goal weight: 272.1 lbs
    Long term goal weight: 186.6 lbs

    R108 weight change: -3.5 lbs
    Total weight loss: 116.0 lbs

    Day/Weight/Comment

    3/18: 272.0 lbs (-2.1) … my uptick weight continues to fall off. Got in a nice run this afternoon, running for 28 minutes at a 12:00/mi pace. Felt good to get back to that after all the stress and uncertainty lately. Didn’t quite get enough steps in to hit my daily 10k goal by the evening so I went on an almost 3 mile walk at 10pm with my headlamp on. Hopefully I didn’t weird out my neighbors, but it was nice to get some fresh air and exercise. | Running: C25k Week 8 Day 1 | 15,806 steps |

    3/19: 269.2 lbs (-2.8) … big drop today, which I found surprising given that I didn’t eat super clean yesterday. This marks the first new low in about a week or so and now I’ve finally fully recovered from my recent uptick. It’s a little dreary today but my wife and I are still going to go for our lunch walk anyway. It’s good to get out of the house -- we’re feeling pretty cooped up being home all the time. | 10,741 steps |

    3/20: 271.8 lbs (+2.6) … up a bit today. Not surprised to be honest, yesterday was a big, unexpected drop. Might have just been a little dehydrated or something. | Running: C25k Week 8 Day 2 | 10,441 steps |

    3/21: 270.6 lbs (-1.2) … down again, a bit more reasonable of a dip this time. Had a very tiring day, went for a bike ride and then spent about 4 hours doing yardwork. | Bicycling: 5.5 miles | Raking 3 hours, Misc Yardwork 2 hours | 14,805 steps |

    3/22: 271.3 lbs (+0.7) … I was really tired today and took it pretty easy. Engaged in a bit of stress eating in the evening, landing somewhere around maintenance calories. | Rest Day | 4,314 steps |

    3/23: 271.4 lbs (+0.1) … My second week of working from home starts today. Getting back to my daily walks and keeping myself at 10,000+ steps per day after a break yesterday. Went for a nice walk over lunch and then spent about 2 hours shoveling snow and playing with my daughter out there, helping her build a snow fort despite only getting around 6 inches of accumulation. I wound up shoveling parts of the yard to concentrate snow in the area she was playing :) | Snow Shoveling: 1.5-2 hours | 13,064 steps |

    3/24: 269.9 lbs (-1.5) … Down a bit more today. Yesterday started a week-long step challenge at work and I got trounced on the first day with one of my coworkers pulling out 18,000ish steps. Going to need to ramp that up if I want a chance at winning. Went for a long walk this morning before work. Planning to go back out at lunchtime. Added another walk in the evening as well. | Walking: lots | 23,226 steps |

    3/25: 269.9 lbs … No change

    3/26: 269.3 lbs (-0.6)

    3/27: 270.6 lbs (1.3)

    My jgm10d History
    R84: 319.3 (+0.5)
    R85: 314.7 (-4.6)
    R86: 311.5 (-3.2)
    R87: 309.7 (-1.8)
    R88: 307.8 (-1.9)
    R89: 303.1 (-4.7)
    R90: 299.1 (-4.0)
    R91: 298.1 (-1.0)
    R92: 297.1 (-1.0)
    R93: 290.6 (-6.5)
    R94: 291.0 (+0.4)
    R95: 286.9 (-4.1)
    R96: 283.2 (-3.7)
    R97: 283.6 (+0.4)
    R98: 284.0 (+0.4)
    R99: 289.6 (+5.6) maintenance round
    R100: 285.0 (-4.6)
    R101: 283.2 (-1.8)
    R102: 281.2 (-2.0)
    R103: 276.8 (-4.4)
    R104: 277.1 (+0.3)
    R105: 275.4 (-1.7)
    R106: 272.0 (-3.4) recommitted to running & lifting 3x/week
    R107: 274.1 (+2.1) stress eating, gym closure
    R108: 270.6 (-3.5)
  • holli1ch
    holli1ch Posts: 673 Member
    Is there a link for Round 109 ?
  • mustb60
    mustb60 Posts: 1,090 Member
    edited March 2020
    Challenge #108
    Starting weight: 173.7 lbs
    Goal weight: 171 lbs
    End Weight#108: 172.2 lbs

    Day/Weight/Comment

    03/18 173.7 lbs
    03/19 172.9 lbs
    03/20 172.9 lbs
    03/21 172.3 lbs
    03/22 n/a
    03/23 173 lbs
    03/24 172.3 lbs
    03/25 173 lbs
    03/26 172.2 lbs
    03/27 172.2 lbs

    Total weight lost so far Round #104 (- 1 lbs)+ Round #105 (-2.3 lbs)+round#106 ( -0.8 lbs) +round # 107 (+0.8 lbs)+round #108 (-1.5 lbs)= (-4.8 lbs)