PHOTO ONLY SUCCESS STORIES!

Keef75 · March 2020

2 on the left from 2018, 2 on the right are current...

lisajamesmac · March 2020

Still 14lb to goal but have lost 28lb so far in under 3 months from just counting calouries and wake

ameliaharris159 · March 2020

You look wonderful! Thank you for the motivating photos.

NorseCal · March 2020

I held off on this for a little over a week just to be sure I was really there... I am positive that some of you can relate. This is officially making my goal of 100lbs. SW is 315lbs (although I always think/say that I was likely a bit higher as that was the first weigh in after a couple weeks....I was just too scared to even get on a scale) Anyway, last Saturday I weighed at 214.4 (YAY) and then 213.6 on Wednesday. I haven't been on the scale since as we have been at our place in Lake Tahoe laying low with my family under COVID-19 protocols. But, I have had a great week of diet and exercise so I think I am good to go and officially declare myself under 215lbs and at my GW. I am actually now setting a new goal for 190lbs, and that has everything to due with looking for better performance for an Ultra I am signed up for on my b-day weekend in September. I will likely gain a bit back after that as I am totally satisfied at this point with looks and health, etc. For reference I am 6'3". I did low cal with low carb. 1200cal/day at first and then 1500cal/day after that. Scheduled re-feed days about every third week to coincide with events/holidays/trips, etc. Did weight circuits 1-2 times a week and lots of outdoor cardio, mainly trail running and mountain biking. I have added a lot of snowshoeing this winter as well. I started this the last week of July 2019. Anyway, pic on the left is June 2019 and pic on the right is yesterday, 3/29/20. Great job to all posting here!

2YrFitnessGoal3 · March 2020

Aeramis13 wrote: »

work in progress - down 60 lbs. at the time of the second photo

everyone looks so amazing - way to go!

What are your main advice points to lose weight in the amount that you did. Looking to lose about the same or more for myself. You look AMAZING!!

Onedaywriter · March 2020

308 down to 202.

EmmaShazam · April 2020

w_21_l · April 2020

MidlifeCrisisFitness · April 2020

tams_89 wrote: »

Progress from Jan 6th - Today

Way to go!

MidlifeCrisisFitness · April 2020

w_21_l wrote: »

Good job man!

EvenSneakier · April 2020

No where nearly finished but thought I would share progress.

Pic on the left is from May 2019, the pic on the right is from March 2020.

Rotating various strength programs. I think I should reach my goal October/November this year but most importantly I’m enjoying the journey and taking back control of my life.

Edit I’m going to be 40 in June, so really want a new bod as life begins at 40

Anahita4444 · April 2020

Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"

Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)

Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012

For reference, UK size US Size Conversion

What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs

Motivated by: Myself, my own health & wellbeing, SHOPPING!

Anahita4444 · April 2020

EvenSneakier wrote: »

No where nearly finished but thought I would share progress.

Pic on the left is from May 2019, the pic on the right is from March 2020.

Rotating various strength programs. I think I should reach my goal October/November this year but most importantly I’m enjoying the journey and taking back control of my life.

Edit I’m going to be 40 in June, so really want a new bod as life begins at 40

Fair play to you! You are a changed man! Life does begin at 40! (Also 50, which I just turned in 2019!)

EvenSneakier · April 2020

Anahita4444 wrote: »

Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"

Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)

Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012

For reference, UK size US Size Conversion

What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs

Motivated by: Myself, my own health & wellbeing, SHOPPING!

Thank you for your kind words above and yes 50 is a fine age too, you look great btw 😁 excellent work indeed!

I should add that I also do IF, the 16/8 and walk everyday for 10km in the morning during my fasted state, I’m lucky I live right next to a lake and park.

Anahita4444 · April 2020

EvenSneakier wrote: »

Thank you for your kind words above and yes 50 is a fine age too, you look great btw 😁 excellent work indeed!

I should add that I also do IF, the 16/8 and walk everyday for 10km in the morning during my fasted state, I’m lucky I live right next to a lake and park.

Thanks!! That's some walk!! 10k!! Fair play!!

mhassan160 · April 2020

Anahita4444 wrote: »

Mum of 2 teens. Living in the west of Ireland. Age 51 as of April 2020
5'5"

Before 15st ish (210lbs) size 18/20 UK (jeans and top) 2016
Now: 11st 7lbs (161lbs) size 12 UK (Black Dress Feb 2020 and Car photo is Jan 2020)

Lowest was 10st 7lbs (147lbs) in 2008 size 10UK and this is my goal again.
Goal: Pink dress, size 10, was 2012

For reference, UK size US Size Conversion

What am I doing?
Intermittent Fasting
Walking
Drinking lots of water
Not eating (when I can!): Bread, processed carbs

Motivated by: Myself, my own health & wellbeing, SHOPPING!

Awesome job! You look like you are in 30s

peekadoodle · April 2020

Here is mine.. 2012 vs 2020

peekadoodle · April 2020

Here is mine.. 2012 vs 2020

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Anahita4444 · April 2020

mhassan160 wrote: »

Awesome job! You look like you are in 30s

Thanks, I'm most definitely 51!!

erniewebbiii · April 2020

traleen · April 2020

LMcG20 · April 2020

I have a few photos of myself that I look at occasionally to keep me motivated. Today I decided to recreate one of them and tried on a dress I wore last Summer. I'm pretty happy with the difference!