What is your MBTI type?
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shannmcq45
Posts: 16 Member
in Chit-Chat
I'm a therapist specializing in personality. I use the MBTI types to help clients find balance. I'm curious if I can find a correlation between type and preferred exercise. I'm an INFJ and enjoy lifting!!! You can go here for a free personality test http://www.humanmetrics.com/cgi-win/jtypes2.asp
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Replies
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ESTJ
for training - weights 80%
for cardio - cycling. 20%1 -
ENFJ
Running, yoga1 -
Motorsheen wrote: »ESTJ
for training - weights 80%
for cardio - cycling. 20%
ENFP. For years when I was depressed I tested as INFJ. Not sure that means anything
We are opposites in personality type
But we are exercise compatible3 -
INTJ... I always test this type... must be something to it. Oh and I like lifting 100%1
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TwitchyMacGee wrote: »Motorsheen wrote: »ESTJ
for training - weights 80%
for cardio - cycling. 20%
ENFP. For years when I was depressed I tested as INFJ. Not sure that means anything
We are opposites in personality type
But we are exercise compatible
In keeping with the subject of this thread, does personality type have any correlation in regards to preferred physical activity?
Cycling and running can be social, or not. i.e. - running groups vs. the loneliness of the long distance runner.1 -
Motorsheen wrote: »TwitchyMacGee wrote: »Motorsheen wrote: »ESTJ
for training - weights 80%
for cardio - cycling. 20%
ENFP. For years when I was depressed I tested as INFJ. Not sure that means anything
We are opposites in personality type
But we are exercise compatible
In keeping with the subject of this thread, does personality type have any correlation in regards to preferred physical activity?
Cycling and running can be social, or not. i.e. - running groups vs. the loneliness of the long distance runner.
I think that’s what OP wants to figure out.
Lifting can also be social.
Idk. I like to lift in groups but walk/run/hike alone.1 -
ENTJ I'm a liftaholic!1
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INTP I am constantly exploring new exercises to push myself to the next level. I change up my routines to break through plateaus and always search for solutions to reasons for pain, underdevelopement or opportunities for gains. I lift weights to build, use calisthenics to maintain what I have and cardio for hypocaloric balance and cardiovascular health.1
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I've tested before as an infj... And I'm a mix on the exercise honestly...
I think I put more stock in cardio like running but these days, for my body comp goals, and physical limitations from overuse injuries... I lean more towards lifting and control over my diet...
But I'm going to take this test again because a lot has changed in my life since the last time I took any test 🤷🏽♂️1 -
Interesting, on this test, I'm an ESTJ. However, with others I've always scored as an ESTP(A).
As to exercise type, it really can vary. I enjoy cycling, swimming, running, lifting, skiing, archery. Doesn't matter if it's solo or with a group. Most times, I train solo as I need my training to fit my schedule and not those of others.1 -
Mr_Healthy_Habits wrote: »I've tested before as an infj... And I'm a mix on the exercise honestly...
I think I put more stock in cardio like running but these days, for my body comp goals, and physical limitations from overuse injuries... I lean more towards lifting and control over my diet...
But I'm going to take this test again because a lot has changed in my life since the last time I took any test 🤷🏽♂️
Well I addmittingly am definitely more extroverted now than I use to be... Looks like I'm now an ENFP now
I think many would agree with this assessment of me, both good and bad...0 -
Mr_Healthy_Habits wrote: »Mr_Healthy_Habits wrote: »I've tested before as an infj... And I'm a mix on the exercise honestly...
I think I put more stock in cardio like running but these days, for my body comp goals, and physical limitations from overuse injuries... I lean more towards lifting and control over my diet...
But I'm going to take this test again because a lot has changed in my life since the last time I took any test 🤷🏽♂️
Well I addmittingly am definitely more extroverted now than I use to be... Looks like I'm now an ENFP now
I think many would agree with this assessment of me, both good and bad...
I knew it 😂2 -
INFP; basketball... but
Can I talk to you about the voices in my head tho 🙁1 -
ISFJ (usually I end up with INTP or INTJ... ISFJ was not normal for me... maybe quarantine is affecting my attitude?)
I like running, hiking and cycling. I lift because I should, not because I actually enjoy it.1 -
TwitchyMacGee wrote: »Mr_Healthy_Habits wrote: »Mr_Healthy_Habits wrote: »I've tested before as an infj... And I'm a mix on the exercise honestly...
I think I put more stock in cardio like running but these days, for my body comp goals, and physical limitations from overuse injuries... I lean more towards lifting and control over my diet...
But I'm going to take this test again because a lot has changed in my life since the last time I took any test 🤷🏽♂️
Well I addmittingly am definitely more extroverted now than I use to be... Looks like I'm now an ENFP now
I think many would agree with this assessment of me, both good and bad...
I knew it 😂
Come here Mama...
We can validate each other all over ourselves... 😍🤗2 -
ISFP. A
Cycling1 -
ENFJ - lifting all the way. Cardio is only fun for me while playing sports, which I love1
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ISTP. Water aerobics. When I was young, swimming and walking. I lift weights because I think I should, swim because I love it.
Just took your test — ISTJ1 -
Today
About a month ago
I like running, alone with music. Used to prefer treadmill, now trails are my favourite
2
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