***APRIL WEIGHT LOSS CHALLENGE***๐๐๐
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April start Weight: 147.4
April Goal Weight: 142.4
Ultimate Goal Weight: 125
April 1 : 147.4
April 6: 146.2 ๐
April 13:
April 20:
April 27:
April 30:11 -
April start Weight (lbs): 248.8
April Goal Weight (lbs): 239
Ultimate Goal Weight (lbs): 150
April 1: 248.8
April 6: 245.6
April 13:
April 20:
April 27:
April 30:
9 -
Hello Everyone.. I am joining in.
April Goal Weight: 162
Ultimate Goal Weight: 148
April 03: 166.7
April 10:
April 17:
April 24:
April 30:
7 -
March Start Weight: 146
March End Weight: 147
April Start Weight: 147
April Goal Weight: 142
Ultimate Goal Weight: 135
April 6: 147
April 13:
April 20:
April 27:
April 30:
I will be updating on Mondays.6 -
April start Weight: 225 lbs
April Goal Weight: ?
Ultimate Goal Weight: 185 lbs
April 1 : 225 lbs
April 7 : 208 lbs
April 15:
April 22:
April 29:
April 30:
My weight loss is starting to become normal. I was so bloated with food and waste so I'm guess that's a large part of my weightloss. I've been sticking to my keto diet and tracking everything! I've been struggling with eating enough fat. If anyone has a tip to consume more healthy fats I'd love the help(Carb conscious). I look forward to reading everyones posts and our progress in the weeks to come!6 -
This wasn't a very healthy week. I need to get back to logging and trying to find a way to exercise (I am finding walking too stressful, which is counterproductive!) Stay healthy and safe, all!
Original starting weight: 155
March starting weight: 148.4
End of March: 142.8
End of April goal: 138
Ultimate goal: 130
April 1: 142.8-143.6
April 7: 143.8-144
April 14:
April 21:
April 28:
April 30:
Total loss for April:
6 -
I gained weight so I wont log in9
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April start Weight:96.7 kg
April Goal Weight: 92 kg
Ultimate Goal Weight: 72 kg
April 1: 96.7 kg
April 8: 95.2 kg
April 15:
April 22:
April 29:
April 30:6 -
I gained weight so I wont log in
There is no shame in logging your weight even when you gain. I am sure everyone here at some point has gained some weight and made some wrong choices regarding their diet. But you should keep in mind that these things are part of your journey and you must keep going. Either way I don't intent to push you in logging in, just let you know that this is fine and no one here will judge you. We are all in this together.
Kisses8 -
I had a good week at home with regular workouts and keeping food under my kcal limit and it pays off, I'm happy! โค๏ธ
April start Weight: 127
April Goal Weight: 122
Ultimate Goal Weight: 116
April 1: 127.2
April 8: 125.2
April 15:
April 22:
April 29:
April 30:
Wish you all a lovely day, stay safe! ๐ฅ13 -
April start Weight:185.6
April Goal Weight: 176 lb
Ultimate Goal Weight: 145 lb
April 1 :185.6
April 8:184.8
April 15:
April 22:
April 29:
April 30:
A small loss this week but Iโll take it as I honestly thought I was going to gain. Itโs been that time of the month so a few snacks may have been had. Ready to take on this next week!
8 -
April start Weight: 78.4 Kg
April Goal Weight: 75 Kg
Ultimate Goal Weight: 59 Kg
April 01: 78.4 Kg
April 08: 77.5 Kg
April 15:
April 22:
April 29:
April 30:7 -
April start Weight: 181.6lbs
April Goal Weight: 173.6lbs
Ultimate Goal Weight: 160 ish Iโll see when I get there
April 1 : 181.6lbs
April 8: 180.6lbs
April 15:
April 22:
April 29:
April 30:
Small loss, hurt my back so been less mobile, also lost my sense of taste and smell after having the sniffles so not bothered to eat anything nice and sweet as canโt taste it :0( which worked in my favour ๐ been eating boiled eggs as snacks10 -
April start Weight:218
April Goal Weight:214
Ultimate Goal Weight:175
April 1 : 218
April 8:
April 15:
April 22:
April 29:
April 30:
April start Weight:218
April Goal Weight:214
Ultimate Goal Weight:175
Guess I'm on track, my scale is an old POS I have learned to weigh three times and either take the average or the number that shows up the most. Today it was 217. Time for a new scale.
I hope that everyone else is one track, don't freak out if not. Just find where you are slipping up and adjust. Me I could be doing better in portion control and in snack choices.
April 1 : 218
April 8: 217
April 15:
April 22:
April 29:
April 30:11 -
April Start Weight: 178
April Goal Weight: 172
Ultimate Goal Weight: 139
April 1: 178
April 8: 175.8
April 15:
April 22:
April 29:
April 30:
I'm finally logging my foods again. Makes all the difference!
11 -
April start Weight: 305
April Goal Weight: 295
Ultimate Goal Weight: 175
April 1 : N/A
April 8: 305
April 15:
April 22:
April 29:
April 30:11 -
April start Weight: 135.5 lbs
April Goal Weight: 131
April 1 : 135.5
April 8: 137
April 15:
April 22:
April 30:
I hate when my weight goes up and down but it always does. All I can think of is that I have not been measuring salad dressing and have been a bit generous with guacamole portions. I will make a commitment to myself to track calories (I never do this) and see what improvements happen next week. Maybe I'll replace my midday coffee with green tea too.9 -
April start Weight: 162.6
April Goal Weight: 155
Ultimate Goal Weight: 120
April 1 : 162.6
April 8: 161.6
April 15:
April 22:
April 29:
April 30:9 -
April start Weight: 140.4
April Goal Weight: 134
Ultimate Goal Weight: 130 lbs
April 1 : 140.4
April 8: 139.6
April 15:
April 22:
April 29:
April 30:
9 -
April start Weight: 166.6
April Goal Weight: 153
Ultimate Goal Weight: 130
April 01: 166.6
April 08: 160.8
April 15:
April 22:
April 29:
April 30:
I know most of the big drop this week was losing water weight from actually getting my diet on track. Soooo trying to not put too much pressure on the numbers for next week and just making sure the track food everyday12 -
Original Start Weight: Nearly 500 lbs
April Start Weight: 249.4 lbs
April Goal Weight: 230 lbs
Ultimate Goal Weight:180 lbs
April 1: 249.4 lbs
April 8: 240.4 lbs
April 15:
April 22:
April 29:
April 30:
4 days I had a regular healthy diet averaging 1,500-1,700 cals, 2 days I water fasted to help with chronic pain I am having and 1 day I did crappy on my diet due to letting my emotions get the best of me but I recovered well from it.
Good work everyone! Those of you who didn't see a drop this week, do not be discouraged or depressed! Nothing shall stand in the way of bettering our health and improving our lives. Let April be a good month we can all look back on and be proud of despite all that is happening in the world.
9 -
April start Weight:188.7
April Goal Weight:180
Ultimate Goal Weight:170
April 1 : 188.7 - The goal will be to keep myself busy and drink water, so I don't goof up and over-snack.
April 8: 188.4 - I'm drinking more water and snacking less. At least it didn't go up ^-^'
April 15:
April 22:
April 29:
April 30:8 -
im in again!!!
April start Weight: 210
April Goal Weight: 195
Ultimate Goal Weight: 180
April 1 : 210
April 8: 207
April 15:
April 22:
April 29:9 -
Diet start weight, March 1, 2020: 243.8
April start Weight:236.5
April Goal Weight: 229
Ultimate Goal Weight: 210
April 1 : 236.5
April 8: 234
April 15:
April 22:
April 29:
April 30:9 -
Original start Weight: 215
April start Weight: 176
April Goal Weight: 169
Ultimate Goal Weight: 128-135
April 1: 176
April 8: 175.4 (-0.6 lb)
April 15:
April 22:
April 29:
April 30:
I am so frustrated that I have not gotten down from 170s and kept hovering around mid 170s for the past 2 months. I know patience and consistency is the key but Iโm starting to lose motivation. ๐ญ10 -
Joining a bit late, but here we go....gotta get on top of this
April start Weight: 189
April Goal Weight: 187
Ultimate Goal Weight: 154
April 1 :
April 8: 189
April 15:
April 22:
April 29:
April 30:6 -
Original start weight Dec 2019: 157.0
April start Weight: 141.5
April Goal Weight: 137.5
Ultimate Goal Weight: 125
April 1: 141.5
April 8: 140.5
April 15:
April 22:
April 29:
April 30:7 -
Better late than never
April start Weight: 120 lbs
April Goal Weight: 110 lbs
Ultimate Goal Weight: 105 lbs
April 1 :
April 8: 116.6
April 15:
April 22:
April 29:
April 30:
6 -
Jan. OW = 222
April Start Weight: 182
April Goal Weight: 175
Ultimate Goal Weight: 150
April 1 :182
April 8: 182
April 15:
April 22:
April 29:
April 30:7 -
April start Weight: 14st 1.8lbs
April Goal Weight: 13st 5lbs
Ultimate Goal Weight: 10st
April 1: 14st 1.8lbs
April 8: 14st 0.6lbs
April 15:
April 22:
April 29:
April 30:6
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