Team Jungle Jewels (Sept Tribal Challenge) - Week 1 (CLOSED
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Ok, so last night....I was so busy being happy about what you all did, and commenting, that I forgot to post my OWN!! DOH!!! Then, I fell asleep...go figure!! haha!
At any rate, Jules....for our logging purposes.... you know ME well enough here.....
Water...over...duh
Cals...under....DUH....stupid sore throat!!
Exercises....a BIG DUH on my part because I didn't have the amounts in front of me, so when I went back and looked after I was done, I did double everything (well, I was doing sets of 25 instead of 15)!! Double-duh!! hahahah!!!
Another successful day despite my silly throat!!!
Everybody did SO good!!!0 -
Week 1 - Day 3
4 min Tabata, 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and 50 Globe Jumps - done
64oz water - done (and some!)
Under cals - done
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Week 1 - Day 3
4 min Tabata - Done
50 Squat Kicks, - Done
50 Jumping Jacks -Done
50 Crunches -Done
50 Mountain Climbers -Done
50 Wood Chops -Done
50 Globe Jumps - Done
3 min. Bear walk - Done
64oz water - done
Under calories - done
And on top of that 1 hour of Zumba!!! :-) Great Job Everyone!!!0 -
Week 1/ Day 3-PYGMY series
50 crunches, 50 mountain climbers,50 woodchops
64 oz water
under calories[ I had to cut off mayo at subway to keep myself undercalories , if I did not view calorie count before I got the sub I would have been over calories]
walk- 2mile brisk pace.
Will post new weight tomorrow .0 -
Day 3 - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and last but not least 50 Globe Jumps!
DONEDONE AND DONE
tabata done
under cals
water - same as yesterday - 12 hours or more left in my day to complete but im almost there anyway0 -
4 min Tabata
50 Wood Chops
50 Crunches (+50 reverse)
50 Globe Jumps ( I could only do 25 globe style… the rest I had to do standing in one place)
50 Mountain Climbers
50 Squat Kicks
15 sec mountain climbers, Hop on 1 foot for 15 seconds x4
10(12) min stretching
~~3 Min Bear Walk~~
Water and Calories will be complete by the end of the night I wont be home so I am logging this in now. If by chance I do not get enough water or go over my calories I will be sure to let you know.
Great job everyone. I noticed that many were pushing themselves more than before and I love the interactions that we are all doing, it is so encouraging. I am motivated and challenged, A great way to start SEPTEMBER!!!!
Go TEAM JUNGLE JEWELS!!!!0 -
Day 3 week 1
Completed!
4 Min tabata
50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers,
50 Wood Chops and 50 Globe Jumps - done
64oz (9 glasses of water) - done
Under calories - done
Yay!! We rock Team Jungle Jewels!!0 -
Week 1/Day 3
50 Crunches
50 Jumping Jacks
10 Glasses of water
Under calories
(I swapped out the Mountain Climbers for Jumping Jacks!)
Hope that what you meant! LOL
The rest of my normal workout consisted of 20 min on elliptical, and 35 min doing Wii Fit Plus Aerobics!0 -
Week 1 - Day 3
4 min Tabata - Done
50 Squat Kicks, - Done
50 Jumping Jacks -Done
50 Crunches -Done
50 Mountain Climbers -Done
50 Wood Chops -Done
50 Globe Jumps - Done
3 min. Bear walk - Done
64oz water - done
Under calories - done
And on top of that 1 hour of Zumba!!! :-) Great Job Everyone!!!
Excellent, Fe!!!! You ARE da QUEEN!! congrats on a day well done!!! 0 -
Week 1/Day 3
50 Crunches
50 Jumping Jacks
10 Glasses of water
Under calories
(I swapped out the Mountain Climbers for Jumping Jacks!)
Hope that what you meant! LOL
The rest of my normal workout consisted of 20 min on elliptical, and 35 min doing Wii Fit Plus Aerobics!
Fantastic, Randi!! Keep up the great work!! Make modifications where you need to....I have to modify globe jumps myself...my knees grind and complain doing those!! Proud of you for doing what you can!!! 0 -
Day 3 week 1
Completed!
4 Min tabata
50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers,
50 Wood Chops and 50 Globe Jumps - done
64oz (9 glasses of water) - done
Under calories - done
Yay!! We rock Team Jungle Jewels!!
Wouldn't it make sense that we "ROCK"??? Get it?? Gems/rocks.....ok...I know, I'm lame...... Perfect day today...thanks for being so dedicated!!!! 0 -
You have NO room to talk saying that I'm radical!! hahahah....you, girlfriend, are outstanding at getting intense workouts in!!! I applaud your efforts and enthusiasm!!!4 min Tabata
50 Wood Chops
50 Crunches (+50 reverse)
50 Globe Jumps ( I could only do 25 globe style… the rest I had to do standing in one place)
50 Mountain Climbers
50 Squat Kicks
15 sec mountain climbers, Hop on 1 foot for 15 seconds x4
10(12) min stretching
~~3 Min Bear Walk~~
Water and Calories will be complete by the end of the night I wont be home so I am logging this in now. If by chance I do not get enough water or go over my calories I will be sure to let you know.
Great job everyone. I noticed that many were pushing themselves more than before and I love the interactions that we are all doing, it is so encouraging. I am motivated and challenged, A great way to start SEPTEMBER!!!!
Go TEAM JUNGLE JEWELS!!!!0 -
Day 3 - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and last but not least 50 Globe Jumps!
DONEDONE AND DONE
tabata done
under cals
water - same as yesterday - 12 hours or more left in my day to complete but im almost there anyway
Perfect day!!! Now.....get some sleep!!! hahah!!! You're doing awesome despite your busy schedule...thanks for being such a great part of our team!!0 -
Week 1/ Day 3-PYGMY series
50 crunches, 50 mountain climbers,50 woodchops
64 oz water
under calories[ I had to cut off mayo at subway to keep myself undercalories , if I did not view calorie count before I got the sub I would have been over calories]
walk- 2mile brisk pace.
Will post new weight tomorrow .
Renu...that's absolutely PERFECT that you "researched" the cals first before you went!! That's the name of the game....I did the same thing before we went to Chili's tonight....had to make good decisions, but still like my choices...and it always works.!! In response to the "taking one exercise up a notch"....I certainly "get" the knees thing...I have to modify the globe jumps or my knees grit and grind and HURT for those!! How about, if possible, the next upper body series, upping one of those?? We want to preserve those knees!! 0 -
Great day!! Yea!!
All exercises....check!!!!
Cals...under....yesssss, I did it even going out to eat! May I say that Chili's is AWFUL on calorie counts!! But the food was wonderful!!
Water......the bathroom has had many visits today..... My husband says, "AGAIN????" hee,hee!!
Come to think of it, if you KNOW it's going to be a hard day to get exercise in during the week sometime, you CAN pick your rest day, but make sure ALL workouts still are done during the week!! I have to take my rest day on Tuesday instead of tomorrow, so I'll do my Tuesday workout tomorrow...or for record keeping Jules, do you want me to do the first couple of workout series this week just a day earlier? Obviously only use this option if you really have to because it will probably be a little screwy in the recordkeeping, but if its a matter of keeping our record perfect, by all means, let us know!
Only two more to check in, but I'm sure they will!! I'm SO utterly proud that we've made it three days with no flub-ups, no oops, and everybody is still enthusiastic!!!0 -
Pygmy Tribal Week 1/Day 3
112oz of H2O and under Cals
50 Crunches 1 min
20 Mountain Climbers 1 min
Tabata(x2) 8 min
Strength Training 3 min
Walking 110 min
Bear Walk 0 - I really tried again. :frown:
Total 123 min0 -
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You have NO room to talk saying that I'm radical!! hahahah....you, girlfriend, are outstanding at getting intense workouts in!!! I applaud your efforts and enthusiasm!!!
[/quote]
U do know radical is a complement.....right? ROFL!!!!! I'm really lovin all the encouragement....we have a great team
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Week 1 - Day 3 - Complete TG!
i had a long and rough day but I made it through and that is all that matters!
All workouts done, including the 3 min bear walk and my regular workout routine!
Calories under, and drank 10 glasses of water today!
4 min Tabata
100 Squat Kicks,
100 Jumping Jacks
100 Crunches
50 Mountain Climbers - I really dislike these!
100 Wood Chops
50 Globe Jumps
3 min. Bear walk0 -
Good Morning Jewels
Thank you, thank you, thank you for the fabulous posts for Week One!!
Jill and I are REALLY proud of all of you!! One small concern - Suse is 'MIA'
- has anyone 'seen' or heard from her since Friday??
Well, today is your well deserved day of rest!! You've earn't it!! Enjoy it for tomorrow we step up a gear!!
PLEASE CAN I HAVE YOUR CURRENT WEIGHTS TODAY - the team gets 1 point for every pound lost!!
Hugs0 -
Sadly, no change in my weight for me :grumble:0
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