Just Give Me 10 Days ~ Round 110

musicsax · April 2020

@kecward78 - so sorry to hear you bad news about the job, I sympathise and realise you must be gutted, you were almost there!! Sending you comiserating hugs.
Well done on 50lbs lose, you've done so well, please don't let the job set back pull you down from your success, I'm sure you will get that dream job that you deserve, just that it will take a little longer.

musicsax · April 2020

Thanks guys for all my birthday wishes, once this challenging time is all over, I will let you know how I celebrate my birthday, but for now, my husband cooked me an amazing steak on the bbq, accompanied by a huge salad and of course it was washed down with some bubbly - all logged and within calories!!!

wellnfree · April 2020

Round 110 - April 7 to 16
Female, 5’, 67 years. SW – 165.8 GW – 164, UGW – 140.
Goals: continue with 12 hr. IF, complete my tracking every day and get some kind of outdoor exercise unless it is raining. Did not do well on the exercise the last couple of rounds and it shows – a steady creep up. Reminded by Tish’s video on breathing how important drinking water is. So this round I’m planning to work much harder on the exercise and drinking water.
Can’t control much else but this is a battle I can win – as someone wrote.
Day/Weight/Comment
04/07 -165.8 – Slept in so didn’t log.
04/08 – 165.8 –
04/09 – 165.6 – IF 12 hrs., tracked everything including water and was good, even with some ice cream. Beautiful day so spent ½ hr. cleaning up perennials in the yard.
04/10 – 165.6 – Made Easter bread but didn’t start till after lunch and it rises 3 times so had a slice mid-evening but was careful to make a light supper and no dessert/fruit. My bread has a lighter icing (has custard in it) but still icing sugar so not a great choice, even if within cals. Made DH happy though. Just have to be careful not to eat too much of it. Making pea soup today for some healthy fibre.
04/11 – 166 – Not sure if this is extra salt from the soup or extra bread – maybe both. Making rye today and leave the Easter bread for DH. I used to make most of my own bread but for many years now would just make it occasionally. Now I am trying to use up home-ground flour (they grew the rye and wheat and ground it for me) from my daughter. It doesn’t keep like the commercial stuff but tastes wonderful.
04/12 – 166.2
04/13 - 166
04/14 – 166 – Not a great weekend foodwise – too much Easter bread and icing. Made 2 batches of bread on Sat. and if I can get in another batch of rye this week will have finished with that flour + have bread for a couple of months. After sitting around all Sunday, yesterday I got outside for some gardening and did 20 min. stretches and abs exercise inside. Tracked all, stayed on plan and 12 hr. IF. Now if I can just stick with that all week!
04/15 – 166.4 – I think this is the weekend still paying me back. Not a lot of exercise yesterday as it was raining out but did do about 15 min. inside. IF, yes, but did not track. Rain & snow this morning but now the sun is out so maybe a walk this afternoon.
04/16 – 166.4 – Pretty good yesterday though I did eat some graham crackers in the evening. Did get outside for a bit, when it got nicer, in spite of snow in the morning and did 20 min. exercise inside. I didn’t get a whole lot accomplished yesterday so changed up my routine and so far so good today. See you all next round.

jaccimc63 · April 2020

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 71st Round!

Good luck everyone!

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)

SW: 143

Day/Weight/Comment

04/07 - 143.5
04/08 Forgot to weigh
04/09 - 143.5
04/10 - 144 - I had a feeling my stress snacking was going to show up eventually. I'm going to have to stay more mindful.
04/11 - 144
04/12 - 143.5
04/13 - 144.5
04/14 - 144
04/15 - 143.5
04/16 - 143 - It's been a crazy week. Glad I'm back down.

@musicsax - Happy Birthday!

carol7878 · April 2020

Round 110.
Female, age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Final Goal 150 lbs
Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗

My Goal is to lose 2lbs and to eat healthy. 1,300 Calories, 30 Carbs, 25 Net Carbs and 10,000 steps.

Day/Weight/Comment
04/07 160.2 lbs 1,590 Calories 37 Carbs, 34 Net Carbs, and 10,291. Back up in the 160’s, I was not surprised. Had meatloaf and Ice Cream today so everything is over! But it was a beautiful day and I got a nice walk in.

04/08 160.4 lbs 1,652 Calories, 18 Carbs, 14 Net Carbs, and 8,119 steps. Last day of warm weather.

04/09 160.8 lbs 1,435 Calories, 46 Carbs, 39 Net Carbs, No Exercise today. Not a very good day. Made pudding that I thought was sugar free but it was not. Carbs up because of that.

04/10 161.0lb ⬆️ 1,508 calories 18 Carbs, 12 Net Carbs and 10,685 steps. Maybe this is my wake up call! I’ve been over eating in Carbs and fat. Today it was my fat that is still over.

04/11 160.6 lbs. 1,174 Calories, 24 Carbs, 20 Net Carbs and no exercise today. Happy Easter to everyone 🐣🐣🐣

04/12 160 lbs, 1,526 Calories, 27 Carbs, 21 Net Carbs, and 4,281 steps. Just a short walk before the drizzle started. The wind is unbelievable!!💨💨

04/13 160.0 lbs. 1,333 Calories, 23 Carbs, 17 Net Carbs, and 7,071 steps. Cold and windy!

04/14 160.0 lbs. 2,303 Calories, 67 Carbs, 53 Net Carbs No Exercise. Not a good day. I’ll start over tomorrow.

04/15 161.2 lbs ⬆️1,037 Calories, 17 Carbs, 16 Net Carbs, 8,856 steps. Worked outside today in the cold. I just needed to get out is the house knowing that it will be raining the next few days.

04/16 159.6 lbs 1,463 Calories, 34 Carbs, 32 Net Carbs, No walking today. I even took a nap. 💤 This round I stayed the same. Not up Not down just flat!! But that’s ok. On to round 111.

holli1ch · April 2020

Holli1ch UGW 150

OSW: 27 Dec. 2019 = 222
Round 103 =01-27/06 - SW: 203 EW: 199
Round 104 =02-07/16 - SW: 199 EW: 197
Round 105 =02-17/26 - SW: 197 EW: 194
Round 106 =02-27/07 - SW: 194 EW: 191
Round 107 =03-08/17 - SW: 191 EW: 187
Round 108 =03-18/27 - SW: 187 EW: 184
Round 109 =03-28/06 - SW: 184 EW: 182
Round 110 =04-07/16 - SW: 182 GOAL WEIGHT 179

Apr 07: 182
Apr 08: 182
Apr 09: 182
Apr 10: 182
Apr 11: 182
Apr 12: 182 been at these numbers for 14 days now!
Apr 13: 182
Arp 14: 181 FINALLY...after 15 days the numbers moved. This proves...NEVER give up.
Apr 15: 181
Apr 16: 181

cpanus · April 2020

I' m in! Thank you, @GrandmaJackie!

70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had back surgery. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back walking!

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 143.0
UGW: 132.2

04/05 - 145 0 at 9:00 a.m.
04/06 - 144.0 at 10:00 a.m.

Day/Weight/Comment

04/07 - 143.0 at 10:00 a.m.
04/08 - 142.6 at 10:00 a.m.
04/09 - 143.0 at 9:45 a.m.
04/10 - 142.8 at 9:30 a.m.
04/11 - 144.2 at 9:00 a.m.
04/12 - 143.0 at 10:00 a.m.
04/13 - 142.4 at 10:15 a.m.
04/14 - 142.6 at 10:00 a.m.
04/15 - DNW
04/16 - 143.0 at 10:00 a.m.

Chris

SarahG626 · April 2020

Round 110- life turned upside down. trying to get the ship upright again, slowly 🐢🐢

Female, 42, 5’9”, Central Ohio

1/1/19: 213.4
1/1/20: 209.5
UGW 170

Round102: EW 203.7 (-6.4)
Round103: EW 201.0 (-2.7)
Round104: EW 200.7 (-0.3)
Round105: EW 202.2 (+1.5)
Round106: EW 201.0 (-1.2)
Round107: EW 202.4 (+1.4)
Round108: EW 201.2 (-1.2)
Round109: took a break
Round110: EW 197.7 (-3.5)

Day/Weight/Comment:
04/07 ???
04/08 ???
04/09 ???
04/10 ???
04/11 198.5
04/12 DNW
04/13 DNW
04/14 200.6
04/15 199.4
04/16 197.7

Decided that while working from home means more access to food and less steps, at least I am not tempted to get fast food meals on my long drive home from work. Using smaller plates and bowls for meals. Trying to nix the snacking in between. Under 200 three days this round. Happy for that.

See everyone in the next round.

tiabirdie56 · April 2020

Happy Birthday! @musicsax So glad you enjoyed your special day.

kitawmi · April 2020

Female, 43, 5’4”
Current Weight 159.4
10-day Goal Weight: 158
Ultimate Goal Weight: 135-140

Day | Weight | Change | Comment
Morning weigh-in

04/07 Start weight: 159.4 This is my 1st round of this challenge. I need to be more accountable and consistent.
04/08 158.4
04/09 158.2 Had a great workout yesterday, need to drink more water
04/10 157.4 Enjoyed listening to music last night and riding my stationary bike.
04/11 157.8 No Exercise
04/12 158.0
04/13 158.6
04/14 158.6
04/15 158.2 My goal is to exercise today.
04/16 158.6 I lost something but didn’t get to my goal. Next time!

quiltingjaine · April 2020

@kecward78 Congratulations on 50# but I’m so sorry to hear about your job.

floecity · April 2020

Round 110 (SW 239lbs - 04/12/20)[\b]

Date | Weight | Comment

04/12/20 - 239lbs - Just getting back into this after years and excited to track progress!
04/13/20 - 234lbs - It’s amazing what drinking 3L water can do! Feeling good and stuck to my food goals yesterday.
04/14/20 - 233lbs - Still sticking to my food goals. I want to upgrade my exercise though!
04/15/20 - 232lbs - more progress and still sticking to my food goals
04/16/20 - 233lbs - really happy with my progress this round

holli1ch · April 2020

Is there a link for round 111?

tiabirdie56 · April 2020

https://community.myfitnesspal.com/en/discussion/10792403/just-give-me-10-days-round-111

@holli1ch

Just Give Me 10 Days ~ Round 110

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