24 Hours of Exercise per Month Challenge - MAY 2020

JDMac82 · May 2020

90 min's cardio hill climb

9 / 24+

KJLaMore · May 2020

May 1: 20 minutes of yoga, 60 minute walk
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical

Krysless2 · May 2020

Week1 summary:

May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)

May Goal: 36 hours (2160 minutes; 540/week)
**finished Week1: 548mins completed
**Week2(1612 to go)

nsgmom04 · May 2020

Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0

213/1440

dewit · May 2020

Goal: 40hrs

Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)

4/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

4/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
4/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
4/5: 75 min bike w my boy + 45 min Tabata, yeah!
4/6: Day3 M&S 4d + 45 min bike <-> grocery

4/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT

Total: 12,5 h

caloricus · May 2020

Goal: 24 hours (1440 minutes)

5/1 - 55 min cardio (walk 55 minutes)
5/2 - 90 min cardio (walk 90 minutes)
5/3 - 85 min cardio (walk 75-10 min)
5/4 - 55 min cardio (walk 55 minutes)
5/5
5/6
5/7 - 75 min cardio (walk 75 minutes)

Total MTD: 6 hours

Lhasandme · May 2020

5/1: 0
5/2: Ride(w)/low impact-40
5/3: Ride(w)/low impact-40
5/4: Yoga-60, dog walk-20
5/5: S. bike/intervals-25, dog walk-20
5/6: Indoor flatwork (my horse/trot-canter work)-45
5/7: Yoga-60, Flatwork/jumper ring (canter/gallop work, more intense)-40
5/8:
5/9:
5/10:

Riding:2.75h
Yoga:1.5h
Stat. Bike:25m
Resistance training:0
Walking:40m

Queen_of_Lean · May 2020

May goal: 30 hours

May 1: 60 min. HIIT with Lily + 60 min. walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
May 5: 60 min. Tabata with Lily + 40 min. fast walking
May 6: 60 min. functional core + 30 min. fast walking
May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
May 8: 60 min. HIIT with Lily + 30 min. fast walking

11.5 / 30

nsgmom04 · May 2020

Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike

271/1440

mrsjhardin · May 2020

May Goal: 50 hours (3,000 minutes)

May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)

JDMac82 · May 2020

60 min's cardio

10 / 24+

MadisonMolly2017 · May 2020

May
1- 81 walk
2- 84 walk
3- 64
4- 109
5-87
6- 80 mostly flat
7- 88 flat
8 - 101 hills/long

Krysless2 · May 2020

Week1 summary:

May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)

May Goal: 36 hours (2160 minutes; 540/week)
**finished Week1: 548mins completed

**Week2(1612 to go)
May 8 Fri: 125 mins walking (1487 to go)

KJLaMore · May 2020

May 1: 20 minutes of yoga, 60 minute walk
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds

dreamer12151 · May 2020

Hello! This will be my 1st month joining in. I was on the running challenge board for a while, but, after re-evaluating myself and realizing that running needs to take a back burner for the time being (migraines, arthritic knees etc), I need to focus on other movement ventures.

I plan to walk, bike, yoga, and ST, and, since this my 1st month reshuffling things, I'll try for the 24 hours.

5/5 - Ran 1.5 miles - 22m 33s
5/7 - Walked 3.11 miles - 1hr, 3m
5/8 - Walked 3.2 miles - 1hr, 8m (2h, 33m done - 21h, 27m remains)

dsgoingtodoit · May 2020

Hey folks - joining for the first time.
Goal will be 24 hrs for May
1st - :15 drove most of the day
2nd - walking - with my 76 yr old Mom after quarantine lifted... :40
3rd - Walking - :30
4th - zoom zumba - :20
5th - Walk on a cool new trail with my sons :45
6th - Dog Walk - :30
7th - Zumba :40
8th - Zumba at home - :30
(4:16 total to date)
9th - Zoom Zumba 1 hr, :25 dog walk- will do yard work too - will tally later

Queen_of_Lean · May 2020

May goal: 30 hours

May 1: 60 min. HIIT with Lily + 60 min. walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
May 5: 60 min. Tabata with Lily + 40 min. fast walking
May 6: 60 min. functional core + 30 min. fast walking
May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
May 8: 60 min. HIIT with Lily + 30 min. fast walking
May 9: 60 min. full body toning + 60 min. walking

13.5 / 30

mrsjhardin · May 2020

May Goal: 50 hours (3,000 minutes)

May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)

cschmitz110515 · May 2020

1) 1:14 walked dog 4.23 mi [F]
2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
4) 1:15 walked dog 4.21 mi [M] started a.m. walks again
5) 1:06 walked dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
6) 1:14 walked dog 4.24 mi [W]

7) rest day (intentional) [R]
8) rest day (unintentional) [F] cooking, baking & washing dishes instead
9) 1:13 walked dog 4.22 mi [Sat.]

MTD 8hr 22min [goal 30 hours]
May dog walk 28.78 miles / tracker 54.87 miles [100 Miles in May fundraising challenge] / 0X x-train

April 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train

dewit · May 2020

Goal: 40hrs

Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)

5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

5/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
5/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
5/5: 75 min bike w my boy + 45 min Tabata, yeah!
5/6: Day3 M&S 4d + 45 min bike <-> grocery
5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT

5/8: 30 min killer strength cardio (on my rest day from M&S! 🤷‍♀️ tried it for the first time) + 1h walk

5/9: 2,5+ h of hiking, yessss!!!

Total: 16,5 h

For some reason, I kept pretending it's still April in my previous posts, did anyone notice? Is it May already? When did this happen? 🤔

JDMac82 · May 2020

30 mins cardio

10.5 / 24+

Krysless2 · May 2020

May Goal: 36 hours (2160 minutes; 540/week)
Week1 summary:

May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)

*****finished Week1: 548mins completed*****

Week2(1612 to go):
May 8 Fri: 125mins walking (1487 to go)
May 9 Sat: 36mins walking (1451 to go)

nsgmom04 · May 2020

Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike

314/1440

KJLaMore · May 2020

May 1: 20 minutes of yoga, 60 minute walk
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk

cschmitz110515 · May 2020

1) 1:14 walk dog 4.23 mi [F]
2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
6) 1:14 walk dog 4.24 mi [W]
7) rest day (intentional) [R]
8) rest day (unintentional) [F] cooking, baking & washing dishes instead
9) 1:13 walk dog 4.22 mi [Sat.]

10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F

MTD 8hr 46min [goal 30 hours]
May dog walk 28.78 miles / tracker 54.87 miles [100 Miles in May fundraising challenge] / 1X x-train

April 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train

mrsjhardin · May 2020

May Goal: 50 hours (3,000 minutes)

May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)

JDMac82 · May 2020

60 min's hiking

11.5 / 24+

nsgmom04 · May 2020

Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk

366/1440

Krysless2 · May 2020

Week1 summary:

May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)

May Goal: 36 hours (2160 minutes; 540/week)
**finished Week1: 548mins completed

**Week2(1612 to go)
May 8 Fri: 125mins walking (1487 to go)
May 9 Sat: 36mins walking (1451 to go)
May 10 Sun: 44mins Fitbit tracked while swimming with family

tess453 · May 2020

Hi,

Just found this thread so joining a wee bit late if that’s ok. Thankfully already logged 8hrs on Strava so will shoot for full 24hrs rather than work out a pro-rata goal.

I will be mainly walking, running and cycling sometimes with my canine companion! Will try to introduce some strength too.

Goal: 24hrs
May 1-10th - 8hrs 5 mins

24 Hours of Exercise per Month Challenge - MAY 2020

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