We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

24 Hours of Exercise per Month Challenge - MAY 2020

1356789

Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    90 min's cardio hill climb

    9 / 24+
  • KJLaMore
    KJLaMore Posts: 2,857 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • Krysless2
    Krysless2 Posts: 2,136 Member
    edited May 2020
    Week1 summary:
    May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    May Goal: 36 hours (2160 minutes; 540/week)
    **finished Week1: 548mins completed
    **Week2(1612 to go)
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0

    213/1440
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs

    Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

    May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    4/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

    4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

    4/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    4/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
    4/5: 75 min bike w my boy + 45 min Tabata, yeah!
    4/6: Day3 M&S 4d + 45 min bike <-> grocery

    4/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT

    Total: 12,5 h

  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    5/1 - 55 min cardio (walk 55 minutes)
    5/2 - 90 min cardio (walk 90 minutes)
    5/3 - 85 min cardio (walk 75-10 min)
    5/4 - 55 min cardio (walk 55 minutes)
    5/5
    5/6
    5/7 - 75 min cardio (walk 75 minutes)


    Total MTD: 6 hours
  • Lhasandme
    Lhasandme Posts: 38 Member
    5/1: 0
    5/2: Ride(w)/low impact-40
    5/3: Ride(w)/low impact-40
    5/4: Yoga-60, dog walk-20
    5/5: S. bike/intervals-25, dog walk-20
    5/6: Indoor flatwork (my horse/trot-canter work)-45
    5/7: Yoga-60, Flatwork/jumper ring (canter/gallop work, more intense)-40
    5/8:
    5/9:
    5/10:


    Riding:2.75h
    Yoga:1.5h
    Stat. Bike:25m
    Resistance training:0
    Walking:40m
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    edited May 2020
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking

    11.5 / 30
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike

    271/1440
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    10 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,221 Member
    May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
  • Krysless2
    Krysless2 Posts: 2,136 Member
    edited May 2020
    Week1 summary:
    May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    May Goal: 36 hours (2160 minutes; 540/week)
    **finished Week1: 548mins completed

    **Week2(1612 to go)
    May 8 Fri: 125 mins walking (1487 to go)
  • KJLaMore
    KJLaMore Posts: 2,857 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    edited May 2020
    Hello! This will be my 1st month joining in. I was on the running challenge board for a while, but, after re-evaluating myself and realizing that running needs to take a back burner for the time being (migraines, arthritic knees etc), I need to focus on other movement ventures.

    I plan to walk, bike, yoga, and ST, and, since this my 1st month reshuffling things, I'll try for the 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m (2h, 33m done - 21h, 27m remains)

  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    Hey folks - joining for the first time.
    Goal will be 24 hrs for May
    1st - :15 drove most of the day
    2nd - walking - with my 76 yr old Mom after quarantine lifted... :40
    3rd - Walking - :30
    4th - zoom zumba - :20
    5th - Walk on a cool new trail with my sons :45
    6th - Dog Walk - :30
    7th - Zumba :40
    8th - Zumba at home - :30
    (4:16 total to date)
    9th - Zoom Zumba 1 hr, :25 dog walk- will do yard work too - will tally later
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking

    13.5 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
  • cschmitz110515
    cschmitz110515 Posts: 3,727 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walked dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walked dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walked dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walked dog 4.22 mi [Sat.]

    MTD 8hr 22min [goal 30 hours]
    May dog walk 28.78 miles / tracker 54.87 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs

    Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

    May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

    5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

    5/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    5/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
    5/5: 75 min bike w my boy + 45 min Tabata, yeah!
    5/6: Day3 M&S 4d + 45 min bike <-> grocery
    5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT

    5/8: 30 min killer strength cardio (on my rest day from M&S! 🤷‍♀️ tried it for the first time) + 1h walk

    5/9: 2,5+ h of hiking, yessss!!!

    Total: 16,5 h

    For some reason, I kept pretending it's still April in my previous posts, did anyone notice? Is it May already? When did this happen? 🤔
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 mins cardio

    10.5 / 24+
  • Krysless2
    Krysless2 Posts: 2,136 Member
    edited May 2020
    May Goal: 36 hours (2160 minutes; 540/week)
    Week1 summary:
    May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    *****finished Week1: 548mins completed*****

    Week2(1612 to go):
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike

    314/1440
  • KJLaMore
    KJLaMore Posts: 2,857 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
  • cschmitz110515
    cschmitz110515 Posts: 3,727 Member
    1) 1:14 walk dog 4.23 mi [F]
    2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walk dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walk dog 4.22 mi [Sat.]
    10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F

    MTD 8hr 46min [goal 30 hours]
    May dog walk 28.78 miles / tracker 54.87 miles [100 Miles in May fundraising challenge] / 1X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's hiking

    11.5 / 24+
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike, 52min family walk

    366/1440
  • Krysless2
    Krysless2 Posts: 2,136 Member
    edited May 2020
    Week1 summary:
    May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    May Goal: 36 hours (2160 minutes; 540/week)
    **finished Week1: 548mins completed

    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit tracked while swimming with family
  • tess453
    tess453 Posts: 121 Member
    Hi,

    Just found this thread so joining a wee bit late if that’s ok. Thankfully already logged 8hrs on Strava so will shoot for full 24hrs rather than work out a pro-rata goal.

    I will be mainly walking, running and cycling sometimes with my canine companion! Will try to introduce some strength too.

    Goal: 24hrs
    May 1-10th - 8hrs 5 mins
This discussion has been closed.

Categories