Lose 15 lbs by June 30th
Replies
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Hi! I just started MFP last Wed and I've lost 3.2 in just half-a-week! I was doing so well maintaining for years but the last few yrs my weight kept creeping up up and away! My normal bag of tricks are no longer working?!? I'm 56, have not gone through menopause yet.
So here I am! I want to lose 10 lbs, my goal 145. 
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Making_Impossible_Possible wrote: »5'2"
CW 212.8
June 29 Goal: 197.8
May 4: no weight
May 11: 213.2
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Okay, so I went the wrong way a little bit. Yesterday was mother's day and we had Mexican food for dinner. I may have had some chips and salsa at 9:30pm. Anyways, a few days ago I mentioned walking on the treadmill or doing workout videos and last night I found some that I think I'm going to really like. They have a 2 week regimen that I'm going to force myself to stick with. They also have meal plans too.....and it looks like it's free. Now, I'm not going to do their meal plan, but I am going to stick to my calorie goals and drink my water.
This morning I got myself up and did the 30minute workout, so I'm proud of myself!
Hoping to see the scale move here in a few days!
Hi Possible, where can i find the 2 week exercise and meal plan regimen?1 -
Deedoyle9721 wrote: »Hi! I just started MFP last Wed and I've lost 3.2 in just half-a-week! I was doing so well maintaining for years but the last few yrs my weight kept creeping up up and away! My normal bag of tricks are no longer working?!? I'm 56, have not gone through menopause yet. So here I am! I want to lose 10 lbs, my goal 145.
Welcome to the group! You are doing awesome! Keep up the good work. My goal is also 145 by the end of June. I’ve lost 6 lbs in two weeks. I am happy that we have this group which is giving me a lot a motivation!😊💪
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@Leezy55
The website is www.teambodyproject.com.
I just happened to come across them last night. I think they have some paid for stuff, but I haven't paid anything. Not even asked for a credit card0 -
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Hey all! Sorry I was absent over the weekend. It was pretty much a bust with the Mothers Day festivities. BUT I'm here and ready to make this week count!3
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SW- 176.6lbs (05/03)
CW- 176.6lbs
GW- by June 30th- 165
Overall goal:145lbs by June 2021
May 4: 175.4
May 11:174.4
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:3 -
brittgreenlikethecolor88 wrote: »Hey all! Sorry I was absent over the weekend. It was pretty much a bust with the Mothers Day festivities. BUT I'm here and ready to make this week count!
Hi Britt! I am happy you are back! It was a busy weekend. 😊
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MeganD1704 wrote: »
I love sleeping! I thought that when you get older, you wake up earlier. That does not happen to me. 😊2 -
Hi all! I just came across this thread and would like to join. I could use the motivation. Hopefully it's not too late!
SW- 199.6 lbs (5/11)
CW- 199.6 lbs
GW by June 30th- 190lbs
Total weight lost- 0 lbs
May 11: 196.2
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
My highest weight was 221 back in 2012. I got down to 185 and maintained that weight up until last year. This time around my goal weight is 150 but I want to focus on losing a little at a time 😊2 -
Making_Impossible_Possible wrote: »@Leezy55
The website is www.teambodyproject.com.
I just happened to come across them last night. I think they have some paid for stuff, but I haven't paid anything. Not even asked for a credit card
Thanks for the info, lots of good nutritional information on the website.0 -
Ayesha0624 wrote: »Hi all! I just came across this thread and would like to join. I could use the motivation. Hopefully it's not too late!
SW- 199.6 lbs (5/11)
CW- 199.6 lbs
GW by June 30th- 190lbs
Total weight lost- 0 lbs
May 11: 196.2
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
My highest weight was 221 back in 2012. I got down to 185 and maintained that weight up until last year. This time around my goal weight is 150 but I want to focus on losing a little at a time 😊
Welcome to the group! 😊0 -
Hi all, I just found this thread too. I would like to join in if it is not too late? I haven't weighed myself, yet but will tomorrow morning and will put my goal weight for June 30?1
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brittgreenlikethecolor88 wrote: »Hey all! Sorry I was absent over the weekend. It was pretty much a bust with the Mothers Day festivities. BUT I'm here and ready to make this week count!
Hello...same here...but in the bad I tried to be good! Did not go on the scale yet, fantastic TOM is here so I know that I am not at my best! However...loosing one pound in the next week would be great so I am working on it! Have a great day everybody, have to tell myself this is a marathon and not a sprint and got to start to like myself a bit more!!!!!!1 -
SW- 168.4
CW-167.5
GW by June 30th 155
Total weight lost-
May 4:167.5
May 11:167.7
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:1 -
I’m in as well!
For me it would be 20 but I’ll take 15😊. Hello to everyone! I may add you all as friends and I need a lot of support. Is there a way to save this link somewhere. Stay strong my new friend.. we can do this2 -
Hi all
Would like to join in!
SW- 178.5 lbs (4/01)
CW- 168.4
June 30th- 155 lbs
Total weight lost- 10.3
May 4: 170.2
May 12: 168.4
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Hope everyone has a great day I didn't sleep so well so a bit up today on the scale but thats minimal, the trend is still down 1 -
Hello lovlies!!! Well, yesterday was another bust for me.... whoops. I did so well until the evening. My 3 year old was driving me up a wall, so I gave in and had 2 drinks.... which turned into extra snacking... & then not caring about dinner *palm to face* Determined to do better today!! I need to make some progress this month.
You all are doing so great! I love seeing your posts and support in this group!!! So motivating 3 -
I’m in as well!
For me it would be 20 but I’ll take 15😊. Hello to everyone! I may add you all as friends and I need a lot of support. Is there a way to save this link somewhere. Stay strong my new friend.. we can do this
@18922 if you click the little star just above the page numbers at the top of the page, it will save it for you. When people post in this forum it will be posted in the little bell just above it- and you can also find it by clicking the star that is next to the bell 2 -
Ooops posted twice lol0
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Hi! Staying in my calorie range! Yay!
Had to finagle food around on Mothers Day to allow for 2 Jim Beam/diet Coke drinks (1 oz Jim Beam 64 calories!) but I did it! No weight gain Monday morning! (It helped that my son & his GF had us over and cooked very healthy to support my goal!)
Also have been doing a 40 min youtube workout 5x a week
M-upper body weight wo, T-lower body weight wo, W-some sort of cardio wo, T-yoga/pilates, F-total body cardio/weight wo
May 6th - 158.2 Decided to try MFP!
7th - 157.6
8th - 157.2
9th - 155.6
10th- 155.4
11th - 155.4 No period in Apr, was hoping I was on my way to menopause (I'm 56) but BAM - got it today NOT HAPPY, I've had it since I was 9 years old!
12th - 157.2 Hopefully just from my stupid period!1 -
Silly question but...How do you reply to a person on here?0
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Deedoyle9721 wrote: »Silly question but...How do you reply to a person on here?
I had the same question 😊. Click on “quotes” at the end of their post. Then, go to reply and you write below their message.
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Deedoyle9721 wrote: »Hi! Staying in my calorie range! Yay!
Had to finagle food around on Mothers Day to allow for 2 Jim Beam/diet Coke drinks (1 oz Jim Beam 64 calories!) but I did it! No weight gain Monday morning! (It helped that my son & his GF had us over and cooked very healthy to support my goal!)
Also have been doing a 40 min youtube workout 5x a week
M-upper body weight wo, T-lower body weight wo, W-some sort of cardio wo, T-yoga/pilates, F-total body cardio/weight wo
May 6th - 158.2 Decided to try MFP!
7th - 157.6
8th - 157.2
9th - 155.6
10th- 155.4
11th - 155.4 No period in Apr, was hoping I was on my way to menopause (I'm 56) but BAM - got it today NOT HAPPY, I've had it since I was 9 years old!
12th - 157.2 Hopefully just from my stupid period!
Being on your period can add a couple of pounds. You are doing great! 😊💪1 -
Deedoyle9721 wrote: »Silly question but...How do you reply to a person on here?
I had the same question 😊. Click on “quotes” at the end of their post. Then, go to reply and you write below their message.
Thank you!
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MeganD1704 wrote: »Hi all
Would like to join in!
SW- 178.5 lbs (4/01)
CW- 168.4
June 30th- 155 lbs
Total weight lost- 10.3
May 4: 170.2
May 12: 168.4
May 18:
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Hope everyone has a great day I didn't sleep so well so a bit up today on the scale but thats minimal, the trend is still down
Welcome to the group! You are doing awesome!😊
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brittgreenlikethecolor88 wrote: »Hello lovlies!!! Well, yesterday was another bust for me.... whoops. I did so well until the evening. My 3 year old was driving me up a wall, so I gave in and had 2 drinks.... which turned into extra snacking... & then not caring about dinner *palm to face* Determined to do better today!! I need to make some progress this month.
You all are doing so great! I love seeing your posts and support in this group!!! So motivating
Hi Britt, I totally understand! I don’t have small children anymore but my 14 and 17 years old daughters (especially my 17 year old) is not taking well staying at home which makes her very moody. She is a graduating senior so she is very upset missing all her senior events. I feel so bad for her. I am an emotional eater so I need to be calmed not to overeat which is challenge. I’ve done well for two weeks because of this group!! We can do this!!😊🌸🌷
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Hi There!
Would love to join! I have been tracking daily but neglected to post--sorry!!
Here are my stats:
Height- 5ft1
SW- 142.8 lbs (highest that I remember was around 150 but I wasn't measuring or actively using MFP at the time)
CW- 127.6 lbs (5/12)
GW- 115 lbs by 6/30. (This is a stretch, but I figured it is something to shoot for!) Good luck to all!
Total weight loss- 3lb
May 5: 130.6
May 12: 127.6
May 19
May 26:
June 2:
June 9:
June 16:
June 23:
June 30:1
will log this weeks tomorrow haha 
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