No More Late Night Snacking in 2020 -- May 2020 Challenge
Replies
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Me: 6
LNS: 3
Streak: +11 -
Me: 6
LNS: 4
Streak: 40 -
Me: 7
LNS: 3
Streak: +20 -
Me10
Lns00 -
Me: 10
LNS: 0
Streak: 42
Longest Streak 42
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My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 8 (+2)
LNS: 3 (+1)
Streak: 6
Friday night was the end of one of the most stress-filled weeks I have had at my current company and, frankly, I drank myself silly. Saturday I did a run first thing (and my knee wasn't happy with me!) and it was Mother's Day yesterday so the diet was ... iffy. Although I will say I didn't LNS Saturday or Sunday!
Hopefully this week goes much smoother and my knee gets better - I want to start biking to work again in the back half of the week!
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Me: 8
LNS: 3
Streak: +30 -
Me: 11
LNS: 0
Streak: 43
Longest Streak 430 -
Me: 6
LNS: 5
Streak: 0 (not bad though)0 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 9 (+1)
LNS: 3
Streak: 3
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Me 10
Lns10 -
Me 7
Lns 1
S 4
I lost count... decided to go back to my first weigh in day so I can remember better.2 -
Me: 12
LNS: 0
Streak: 44
Longest Streak 441 -
Me: 9
LNS: 3
Streak: +41 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 10 (+1)
LNS: 3
Streak: 4 (+1)
Yesterday was a full day of meetings and the cold cuts and cheese and crackers were right in front of me. *le sigh*
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Me11
Lns11 -
Me: 1
LNS: 3
Streak: 0
Maybe checking back EVERY EVENING would help me with this...
At least my weight has come down a little this week, and my snacks have been healthy ones!0 -
Me: 9
LNS: 4
Streak: 00 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 11 (+1)
LNS: 3
Streak: 5 (+1)
Yesterday was a decent day - I ate a bit too much but I also know my treadmill calories are unreported (I design it that way) so it should be fine. And the stress-relief is huge!
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Me: 1
LNS: 3
Streak: 0
Maybe checking back EVERY EVENING would help me with this...
At least my weight has come down a little this week, and my snacks have been healthy ones!
However you can make it work for you, do that! I have been starting and stopping this for 8 or 9 years now, it's all the process!1 -
Me: 13
LNS: 0
Streak: 45
Longest Streak 450 -
Me 10
Lns 1
S 5
Technically I had a snack last night. But I was under 1200 calories (weirdly not hungry) so I ate something to make sure I wasn't too low. As I'm weaning myself off my meds I'm finding my hunger is reducing a lot and want to make sure I don't go too far in the other direction.1 -
Me12
Lns10 -
Me: 9
LNS: 5
Streak: 00 -
Me: 14
LNS: 0
Streak: 46
Longest Streak 460 -
Me 10
Lns 1
S 5
Technically I had a snack last night. But I was under 1200 calories (weirdly not hungry) so I ate something to make sure I wasn't too low. As I'm weaning myself off my meds I'm finding my hunger is reducing a lot and want to make sure I don't go too far in the other direction.
Definitely don't want to go that direction either! This challenge is about helping each other on the path to better health and what you did is exactly the right decision.1 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 12 (+1)
LNS: 3
Streak: 6 (+1)
Yesterday was a solid day - just a bit over my calorie totals. Now is the long weekend. Goddess give me strength!
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Me13
Lns10 -
Me: 2
LNS: 4
Streak: 10 -
Me: 10
LNS: 5
Streak: +10
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