SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:90.6
May 4:90.6
May 11:89.3 had a not bad week workouts were great food could be improved
May 18:
May 25:
May Goal:85
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18:
May 25:
May Goal: 198
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 193
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, August) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
📍5/18
📍5/25
✔5/31SpoilerJune
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30SpoilerJuly
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31SpoilerAugust
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18:
May 25:
May Goal: 268
May Actual:
Weight lost this week: Zero
No change this week. Wasn't as active as normally am. Hope this week is better.5 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18:
May 25:
May Goal:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:3 -
LowTechForever Member
April 27, 2020 10:01AM
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18:
May 25:
May Goal: 143.5kb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: 0.5lb
Challenge Weight loss goal: To reach 136.5 by the end of August 2020.2 -
Alrighty then.
Starting weight and date (MFP): 02/26/2020 186lbs
Challenge starting weight: 04/27 174 lbs
May 4: ~171 lbs
May 11: ~170
May 18:
May 25:
May Goal: 168
May Actual:SpoilerJune 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 162
June Actual:SpoilerJuly 6:
July 13:
July 20:
July 27:
July Goal: 156
July Actual:SpoilerAugust 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week: 1lb
Weight lost this month: 1lb
Challenge Weight loss goal: To reach ~~150 by end of August 2020.
05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.2 -
CHALLENGE STARTING WEIGHT: 169
May 11: 169
May 18:
May 25:
May Goal: 165
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 157
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 149
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week:
Challenge Weight loss goal: 28lbs3 -
10/10/2020 Challenge
Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 5/1/2020: 232
Goal 7/27: 200 LBS.
Final Goal 10/5: 190 LBS.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
5/4 Goal: 230 / Actual: 230.2 / -51.8 Over All / - 1.6 this week
5/11 Goal: 228 / Actual: 228.4 / -53.6 Over All / - 1.8 this week
5/18 Goal: 225 / Actual:
5/25 Goal: 222 / Actual:
6/01 Goal: 219 / Actual:
6/08 Goal: 216 / Actual:
6/15 Goal: 213 / Actual:
6/22 Goal: 210 / Actual:
6/29 Goal: 208 / Actual:
7/06 Goal: 206 / Actual:
7/13 Goal: 204 / Actual:
7/20 Goal: 202 / Actual:
7/27 Goal: 200 / Actual:
Phase 2 Recap:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18:
May 25:
May Goal: 262
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 258
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 254
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 250
August Actual:
Weight lost this week: -0.0
Challenge Weight loss goal: - 16.56 -
Hello every one. I'm Jaresa and I would like to join the summer weigh in challenge.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230
CHALLENGE STARTING WEIGHT: 222.8
May 4: 226.9
May 11: 222.8
May 18:
May 25:
May Goal: 210
May Actual: ?
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:5 -
SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, August) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
5/12 - 186
📍5/18
📍5/25
✔5/31SpoilerJune
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30SpoilerJuly
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31SpoilerAugust
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lb
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18:
May 25:
May Goal: 140 lb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 138 lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 136 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 135 lb
August Actual:
Weight lost this week:
Challenge Weight loss goal: 135 lb6 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18:
May 25:
May Goal: 145.0
May Actual:
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds
Actual weight loss6 -
Hi can anyone help, how do I join this?1
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CHALLENGE STARTING WEIGHT: 92kg
May 11:
May 18:
May 25:
May Goal:
May Actual:
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual weight loss2 -
Thank you Harper.
1 -
I am up for a challenge my bmi is dangerously high it is 40.5 ( seriously not kidding ) my LDL is high and I am at high risk for critical illness and especially right now I am up for losing weight.8
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strongjo89 wrote: »I am up for a challenge my bmi is dangerously high it is 40.5 ( seriously not kidding ) my LDL is high and I am at high risk for critical illness and especially right now I am up for losing weight.
Be happy to have you on this challenge.2 -
If anyone had any tips for weight loss, they would be welcome👍1
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Hi! I would like to join!!
CHALLENGE STARTING WEIGHT: 143
May 6: 143
May 13: 142
May 20:
May 27:
May Goal: 3lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 10
Actual Weight loss for the challenge:
3 -
If anyone had any tips for weight loss, they would be welcome👍
Biggest tip? Keep at it. Whatever diet or exercise or plan you pick. Stick with it.
You'll have up and downs and sometimes the bad days will get to you. Don't let that affect your next day. Each day try your best and eventually it'll start paying off.3 -
This is a continuation of the Winter Weight Loss challenge 2020. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172
CHALLENGE STARTING WEIGHT:150.8
May 6:149
May 13:146.6
May 18:
May 25:
May Goal:145
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:140
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:136
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:136
August Actual:
Weight lost this week:2.4
Challenge Weight loss goal:14.84 -
I would like to join!
MY HIGHEST WEIGHT: 172
CHALLENGE STARTING WEIGHT: 165.4
May 15 165.4
May 00:
May 00:
May 00:
May Goal: 163
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 15
3 -
If anyone had any tips for weight loss, they would be welcome👍
Where to start... Feel free to PM me if you have a specific question. I'm studying holistic nutrition, and I'm a certified personal trainer. (Lost 80 lbs over the years, too.)
My #1 tip that has personally helped me is, have a cut off time for eating in the PM. I try not to eat after dinner. When I achieve this, the scale usually surprises me.
Also, the workout you choose should make you sweat for 30 minutes, at least.1 -
STARTING WEIGHT w/MFP: 195 (Highest was 245) - joined in 2010
CHALLENGE STARTING WEIGHT: 168.2
May 9: 168.2
May 15: 164.6 (as expected after TOM)
May 18:
May 25:
May Goal: 160-163
May Actual:
Weight lost this week: 3.6
Challenge Weight Goal: 1455 -
Would love to join, pandemic weight loss issues, starting weight 123 May 11th, goal weight 1153
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/1/2019. 210 lbs
CHALLENGE STARTING WEIGHT: 166.2
May 2: 167.8
May 9: 166.6
May 18: 167.4
May 25:
May Goal: 160.0
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: +0.8
Wow I wasn’t expecting a gain this week! I thought I had been pretty good and eating at a deficit. I did have bread twice this week and a sweet potato twice also. Other wise no carbs. I guess I’ll have to go back to basics again. Hope to get to 165 by the end of the month!4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25:
May Goal: 217
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 212
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 207
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 202
August Actual:
Weight lost this week:
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:4
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