24 Hours of Exercise per Month Challenge - MAY 2020
Replies
-
60 min's hiking
60 min's biking
25 / 24+2 -
May Goal: 36 hours (2160 minutes; 540/week)
Week1 summary:May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)
Week2 Summary:
**Week2(1612 to go)May 8 Fri: 125mins walking (1487 to go)
May 9 Sat: 36mins walking (1451 to go)
May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
May 11 Mon: 34mins (1373 to go)
May 12 Tues: 112mins (1261 to go)
May 13 Wed: 24mins (1237 to go)
May 14 Thurs: 67mins (1170 to go)
**finished Week2: 442 completed(1170 to go)
Week3 Summary:
**Week3(1170 to go)May 15 Fri: 53mins (1117 to go)
May 16 Sat: 160mins (957 to go)
May 17 Sun: 34mins (923 to go)
May 18 Mon: 26mins (897 to go)
May 19 Tues: 78mins (819 to go)
May 20 Wed: 87mins (732 to go)
May 21 Thurs: 31mins (701 to go)
**finished Week3: 469 completed(701 to go)May22 Fri: 36mins (665 to go)
May23 Sat: 97mins (568 to go)
May24 Sun:
May25 Mon:
May26 Tues:
May27 Wed:
May28 Thurs:2 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)
May 23: 50 minutes (470 to go)2 -
I am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. ✅
2. May 19 - 61 active minutes. ✅
3. May 20 - 57 active minutes. ✅
4. May 22 - 73 active minutes. ✅
5. May 23 - 60 active minutes. ✅
May Running Total: 4 hours 57 minutes
Balance to hit goal: 2 hours 3 minutes.3 -
May 1: 20 minutes of yoga, 60 minute walkMay 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening2 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk
May 11 - 25min walk/jog
May 12 - 28min stationary bike
May 13 - 25min walk/jog
May 14 - 0
May 15 - 38min stationary bike
May 16 - 25min walk/jog
May 17 - 120min family hike/walk, 54min stationary bike
May 18 - 45min walk w/my 7yo, 25min walk/jog
May 19 - 53min stationary bike
May 20 - 0
May 21 - 0
May 22 - 0
May 23 - 27min walk/jog
May 24 - 57min walk
888/14403 -
am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. ✅
2. May 19 - 61 active minutes. ✅
3. May 20 - 57 active minutes. ✅
4. May 22 - 73 active minutes. ✅
5. May 23 - 60 active minutes. ✅
6. May 24 - 37 active minutes. ✅
May Running Total: 5 hours 34 minutes
Balance to hit goal: 1 hours 26 minutes.2 -
May 1: 20 minutes of yoga, 60 minute walkMay 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening3 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk
May 11 - 25min walk/jog
May 12 - 28min stationary bike
May 13 - 25min walk/jog
May 14 - 0
May 15 - 38min stationary bike
May 16 - 25min walk/jog
May 17 - 120min family hike/walk, 54min stationary bike
May 18 - 45min walk w/my 7yo, 25min walk/jog
May 19 - 53min stationary bike
May 20 - 0
May 21 - 0
May 22 - 0
May 23 - 27min walk/jog
May 24 - 57min walk, 11min short family walk
899/14403 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)
May 23: 50 minutes (470 to go)
May 24: 100 minutes
May 25: 200 minutes (170 to go)3 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk
May 11 - 25min walk/jog
May 12 - 28min stationary bike
May 13 - 25min walk/jog
May 14 - 0
May 15 - 38min stationary bike
May 16 - 25min walk/jog
May 17 - 120min family hike/walk, 54min stationary bike
May 18 - 45min walk w/my 7yo, 25min walk/jog
May 19 - 53min stationary bike
May 20 - 0
May 21 - 0
May 22 - 0
May 23 - 27min walk/jog
May 24 - 57min walk, 11min short family walk
May 25 - 57min walk
956/14403 -
This morning, my plan called for a 40 minute walk. Decided to go into the State park just down the road and got lost in my music, had my "Viking" play list on Spotify going, and made a couple "wrong" turns. (Then again, were they REALLY wrong?) Ended up going a little longer than the plan called for, and in a sudden rain burst to boot!
MAY GOAL: 24 hours. (1440 minutes)
5/5 - Ran 1.5 miles - 22m
5/7 - Walked 3.11 miles - 1hr, 3m
5/8 - Walked 3.2 miles - 1hr, 8m
5/11 - Walked 4.4 miles - 1hr, 30 mins
5/12 - Walked 2.07 miles - 43m
5/13 - Walked 3.6 miles - 1h, 10m
5/15 - Walked 3.5 miles - 1h, 15m
5/16 - Walked 3.12 miles - 1h,1m
5/18 - Walked 2.08 miles - 40m
5/20 - Walked 2.2 miles - 42 m
5/22 - Biked 8.92 miles - 57m
5/23 - Walked 3.13 miles - 66 m
5/25 - Walked 3.25 miles - 62 m (759 done, 681 remains)3 -
May
1- 81 walk
2- 84 walk
3- 64
4- 109
5-87
6- 80 mostly flat
7- 88 flat
8 - 101 hills/long
9 - 51 flat
10 long 762 ft climb 159 min
11. 94min gentle slope
12. 80
13. 88
14. 77
15. 47 (ankle)
16. 80 mins after dark
17. 129
18 75
19 75
20 71
MAY
21 81
22 68
23 84
24 96 hiking hills
~31.5 hours
I’m exercising 15 mins more/day on average than last year!
2019 72 min
2020 (so far) 87!3 -
120 min's construction
27 / 24+3 -
am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. ✅
2. May 19 - 61 active minutes. ✅
3. May 20 - 57 active minutes. ✅
4. May 22 - 73 active minutes. ✅
5. May 23 - 60 active minutes. ✅
6. May 24 - 37 active minutes. ✅
7. May 25 - 67 active minutes. ✅
May Running Total: 6 hours 41 minutes
Balance to hit goal: 0 hours 19 minutes.
--- will re-adjust goal to 10 hours.
Balance to hit new goal: 3 hours 19 minutes.2 -
May 1: 20 minutes of yoga, 60 minute walkMay 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening
May 26: 20 minutes yoga, 60 minute walk2 -
May
1- 81 walk
2- 84 walk
3- 64
4- 109
5-87
6- 80 mostly flat
7- 88 flat
8 - 101 hills/long
9 - 51 flat
10 long 762 ft climb 159 min
11. 94min gentle slope
12. 80
13. 88
14. 77
15. 47 (ankle)
16. 80 mins after dark
17. 129
18 75
19 75
20 71
MAY
21 81
22 68
23 84
24 96 hiking hills
May 25 68 min walk
May 26
May 27
May 28
May 29
May 30
May 31
Total: 32.6 hrs
6 days to go.
Hot 🥵 as heck here suddenly... was going for 40 hrs+ this month.
I still might get close to that
This is when I usually go to an air-conditioned gym, so I’ll have to brainstorm some new solutions.
#NeverGiveUp #Healthy&StrongFeelsGreat
I’m exercising 15 mins more/day on average than last year!
2019 72 min
2020 (so far) 87!2 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)
May 23: 50 minutes (470 to go)
May 24: 100 minutes
May 25: 100 minutes (70 to go)2 -
MTD details1) 1:14 walk dog 4.23 mi [F]24) "rest" day [Sunday] 1:00 dug dandelions (part of back yard)
2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
6) 1:14 walk dog 4.24 mi [W]
7) rest day (intentional) [R]
8) rest day (unintentional) [F] cooking, baking & washing dishes instead
9) 1:13 walk dog 4.22 mi [Sat.]
10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!
13) 1:04 walk dog 3.76 mi [W]
14) rest day [R] worked at office/rainy day
15) 1:06 walk dog 3.8 mi [F]
16) 1:23 walk dog 5.08 mi ave. pace 16:23 [Sat.] virtual #RonaRunOff w/ dog. Event miles of each participant will be aggregated and, for every 50 miles, a pair of shoes will be donated to an area healthcare or janitorial worker. I had the opportunity to nominate my hubby for the shoes. I hope he gets selected!
17) rest day (planned) [Sunday] very rainy & windy
18) 0:24 x-train (weights/circuit) [M] more rain & wind ~ rain gauge for two days shows 4" & rain barrels overflowing
19) 1:15 walk dog 4.28 mi [T]
20) 1:07 walk dog 3.81 mi [W]
21) rest day [R] worked at office / evening virtual concert
22) 1:28 walk dog 5.02 mi / 1:55 dug dandelions (front yard done) [F]
23) 1:09 walk dog 3.82 mi [Sat.] / light cleaning
25) 1:09 walk dog 3.86 mi [Memorial Day] / stroll Botanical Garden w/ hubby
26) 1:12 walk dog 4.02 mi [T]
MTD 25hr 8min [goal 30 hours]
May dog walk 74.32 miles / tracker 149.96 miles [100 Miles in May fundraising challenge 5/18 yay] / 2X x-train
Prior Months SummaryApril 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train1 -
23rd -25 zumba
24th - 12 Zumba - just not into it, 20 walking -
25th - 38 Dog Walking, 50 Zumba,
26th - 47 Zumba, Dog Walking,
Total: 20:44 to date2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions