24 Hours of Exercise per Month Challenge - MAY 2020
Replies
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MadisonMolly2017 wrote: ยปMay
1- 81 walk
2- 84 walk
3- 64
4- 109
5-87
6- 80 mostly flat
7- 88 flat
8 - 101 hills/long
9 - 51 flat
10 long 762 ft climb 159 min
11. 94min gentle slope
12. 80
13. 88
14. 77
15. 47 (ankle)
16. 80 mins after dark
17. 129
18 75
19 75
20 71
Iโm exercising 15 mins more/day on average than last year!
2019 72 min
2020 (so far) 87!2 -
30 mins cardio
60 min's swimming
23 / 24+
3 -
May 1: 20 minutes of yoga, 60 minute walkMay 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk3 -
I am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. โ
2. May 19 - 61 active minutes. โ
3. May 20 - 57 active minutes. โ
May Running Total: 2 hours 44 minutes
Balance to hit goal: 4 hours 16 minutes.2 -
May Goal: 36 hours (2160 minutes; 540/week)
Week1 summary:May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)
Week2 Summary:
**Week2(1612 to go)May 8 Fri: 125mins walking (1487 to go)
May 9 Sat: 36mins walking (1451 to go)
May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
May 11 Mon: 34mins (1373 to go)
May 12 Tues: 112mins (1261 to go)
May 13 Wed: 24mins (1237 to go)
May 14 Thurs: 67mins (1170 to go)
**finished Week2: 442 completed(1170 to go)
Week3 Summary:
**Week3(1170 to go)May 15 Fri: 53mins (1117 to go)
May 16 Sat: 160mins (957 to go)
May 17 Sun: 34mins (923 to go)
May 18 Mon: 26mins (897 to go)
May 19 Tues: 78mins (819 to go)
May 20 Wed: 87mins (732 to go)
May 21 Thurs:3 -
Goal: 24hrs
1-10th May - 8hrs 5 mins - started late!
11 May - 27 (walk) + 31 (Run)
12 May - 50 mins (body attack)
13 May - 45 (cycle) + 17m run
14 May - 26 walk
15 May
16 May - 48 min walk
17 May - 40 min walk
18 May
19 May - 27 walk + 34 run
20 May - 60 walk + 24 strength
21 May - 36 cycle + 16 run
3 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)2 -
Goal is 24 hrs for May
1st - :15 drove most of the day
2nd - walking - with my 76 yr old Mom after quarantine lifted... :40
3rd - Walking - :30
4th - zoom zumba - :20
5th - Walk on a cool new trail with my sons :45
6th - Dog Walk - :30
7th - Zumba :40
8th - Zumba at home - :30
9th - Zoom Zumba :40
Gardening :15
Walking :20
Cleaning :40
11 - Zumba :30
12th - Cardio Kickboxing :24
13th - Zumba :45
14th - Walking :20
Zumba :55
15th - Zumba :20
16th - Zumba :35
200 squats
Treadmill :20
17th - squats - 200
18th - Zumba 45
walking :15
19th - Zumba :58
squats - 150
20th - 52 minutes -
21st - 120 min's - yard work
(15:13 min's to date)2 -
May goal: 30 hoursMay 1: 60 min. HIIT with Lily + 60 min. walkingMay 16: 60 min. Total body strength workout + 45 min. fast walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
May 5: 60 min. Tabata with Lily + 40 min. fast walking
May 6: 60 min. functional core + 30 min. fast walking
May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
May 8: 60 min. HIIT with Lily + 30 min. fast walking
May 9: 60 min. full body toning + 60 min. walking
May 10: 20 min. plank and callanetics + 30 min. fast walking
May 11: 60 min. Tabata abs and cardio + 30 min. walking
May 12: 60 min. HIIT with Lily + 60 min. walking
May 13: 30 fast walking
May 14: 45 min. Cardio workout + 45 min. fast walking
May 15: 1 min. Tabata with Lily + 30 min. fast walking
May 17: 30 min. fast walking
May 18: 50 min. Strength workout + 45 min. fast walking
May 19: 70 min. HIIT with Lily + 45 min. fast walking
May 20: 30 min. walking
May 21: 50 min. Body toning + 40 min. fast walking
29 / 302 -
So, set out on a bike ride today, and it, well, was a comedy of errors! Didn't realize my watch was THAT low on battery and 8 miles or so in, I look down & it was stone cold dead! Stop, start my phone & resume. Get home, unclip my left foot, attempt to unclip my right, the shoe got stuck in the clip, meanwhile body already is leaning, and, yup, fat girl go boom! Finally get averything put away (And yes, shoe is still in the clip!) only to see I did 8.92 miles - I didn't even do a full 9 miles! Grrrr!
MAY GOAL: 24 hours. (1440 minutes)
5/5 - Ran 1.5 miles - 22m
5/7 - Walked 3.11 miles - 1hr, 3m
5/8 - Walked 3.2 miles - 1hr, 8m
5/11 - Walked 4.4 miles - 1hr, 30 mins
5/12 - Walked 2.07 miles - 43m
5/13 - Walked 3.6 miles - 1h, 10m
5/15 - Walked 3.5 miles - 1h, 15m
5/16 - Walked 3.12 miles - 1h,1m
5/18 - Walked 2.08 miles - 40m
5/20 - Walked 2.2 miles - 42 m
5/22 - Biked 8.92 miles - 57m (631 done, 809 remains)1 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)2 -
I am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. โ
2. May 19 - 61 active minutes. โ
3. May 20 - 57 active minutes. โ
4. May 22 - 73 active minutes. โ
May Running Total: 3 hours 57 minutes
Balance to hit goal: 3 hours 3 minutes.2 -
May 1: 20 minutes of yoga, 60 minute walkMay 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.2 -
Goal: 40hrs
Current schedule: 4 days strength ๐๏ธโโ๏ธ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, ๐ดโโ๏ธ, walks, ๐โโ๏ธ). U name it, I do it ๐คจ ๐คทโโ๏ธ
May resolution ๐คซ: go to bed earlier and do my main workout in the morning. (So far, a mess!!! ๐)5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
5/3: Day1 M&S 4d + 90min ๐ดโโ๏ธ tour w my boys
5/4: Day2 M&S 4d + 40min run w. boys on their ๐ดโโ๏ธ
5/5: 75 min bike w my boy + 45 min Tabata, yeah!
5/6: Day3 M&S 4d + 45 min bike <-> grocery
5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT
5/8: 30 min killer strength cardio (on my rest day from M&S! ๐คทโโ๏ธ tried it for the first time) + 1h walk
5/9: 2,5+ h of hiking, yessss!!!
5/10: 30 min M&S Day 1 + 20 min ๐ดโโ๏ธ + 40+ min walk
5/11: 30-40 min M&S Day 2 + 30-40 min ๐ดโโ๏ธ w son + 30 min HIIT
5/12: 1h biking + 30 min HasFit tabata ๐ฅฐ
5/13: 30 min M&S Day 3 + 1h walk + 30 min various short workouts
5/14: 70 min ๐ดโโ๏ธ + 50 min walk
5/15: 45 min ๐ดโโ๏ธ + 45 min walk + 30 min ๐๏ธโโ๏ธ
5/16: 45 min HasFit Tabata HIIT w. weights + 15 min ๐ดโโ๏ธ + 60 min ๐โโ๏ธ
5/17: a 3h hike with the kids that I'll log as 2h
5/18: prelogging, will make corrections if needed: 1h ๐ดโโ๏ธ + 1/2h ๐๏ธโโ๏ธ M&S D1. No corrections necessary, I did all that plus 2 resistance band videos which I wont log
5/19: 1h ๐ดโโ๏ธ (to get to various places, ๐the spring&summer ๐) + 1/2h ๐๏ธโโ๏ธ M&S D2
5/20: 1/2 h HIIT workout (Le Sweat) + 1/2h ๐ดโโ๏ธ
5/21: 3/4h Tabata workout + 3/4h (roughly) strength, M&S D3
5/22: 30 min strength M&S D4 + 40 min ๐โโ๏ธ w hubs โ
5/23: 30 min HasFit tabata w weights
Total: 38 h
Getting there! ๐
2 -
MTD details1) 1:14 walk dog 4.23 mi [F]21) rest day [R] worked at office / evening virtual concert
2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
6) 1:14 walk dog 4.24 mi [W]
7) rest day (intentional) [R]
8) rest day (unintentional) [F] cooking, baking & washing dishes instead
9) 1:13 walk dog 4.22 mi [Sat.]
10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!
13) 1:04 walk dog 3.76 mi [W]
14) rest day [R] worked at office/rainy day
15) 1:06 walk dog 3.8 mi [F]
16) 1:23 walk dog 5.08 mi ave. pace 16:23 [Sat.] virtual #RonaRunOff w/ dog. Event miles of each participant will be aggregated and, for every 50 miles, a pair of shoes will be donated to an area healthcare or janitorial worker. I had the opportunity to nominate my hubby for the shoes. I hope he gets selected!
17) rest day (planned) [Sunday] very rainy & windy
18) 0:24 x-train (weights/circuit) [M] more rain & wind ~ rain gauge for two days shows 4" & rain barrels overflowing
19) 1:15 walk dog 4.28 mi [T]
20) 1:07 walk dog 3.81 mi [W]
22) 1:28 walk dog 5.02 mi / 1:55 dug dandelions (front yard done) [F]
23) 1:09 walk dog 3.82 mi [Sat.]
MTD 21hr 47min [goal 30 hours]
May dog walk 66.44 miles / tracker 130.07 miles [100 Miles in May fundraising challenge 5/18 yay] / 2X x-train
Prior Months SummaryApril 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train1 -
22nd - 2 hrs yard work again -
Total: 17:13 to date2 -
Goal: 24hrs
1-10th May - 8hrs 5 mins - started late!
11 May - 27 (walk) + 31 (Run)
12 May - 50 mins (body attack)
13 May - 45 (cycle) + 17m run
14 May - 26 walk
15 May
16 May - 48 min walk
17 May - 40 min walk
18 May
19 May - 27 walk + 34 run
20 May - 60 walk + 24 strength
21 May - 36 cycle + 16 run
22 May
23 May - 80 walk
2 -
May
1- 81 walk
2- 84 walk
3- 64
4- 109
5-87
6- 80 mostly flat
7- 88 flat
8 - 101 hills/long
9 - 51 flat
10 long 762 ft climb 159 min
11. 94min gentle slope
12. 80
13. 88
14. 77
15. 47 (ankle)
16. 80 mins after dark
17. 129
18 75
19 75
20 71
MAY
21 81
22 68
~28.5 hours
Iโm exercising 15 mins more/day on average than last year!
2019 72 min
2020 (so far) 87!2 -
May goal: 30 hoursMay 1: 60 min. HIIT with Lily + 60 min. walkingMay 16: 60 min. Total body strength workout + 45 min. fast walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
May 5: 60 min. Tabata with Lily + 40 min. fast walking
May 6: 60 min. functional core + 30 min. fast walking
May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
May 8: 60 min. HIIT with Lily + 30 min. fast walking
May 9: 60 min. full body toning + 60 min. walking
May 10: 20 min. plank and callanetics + 30 min. fast walking
May 11: 60 min. Tabata abs and cardio + 30 min. walking
May 12: 60 min. HIIT with Lily + 60 min. walking
May 13: 30 fast walking
May 14: 45 min. Cardio workout + 45 min. fast walking
May 15: 1 min. Tabata with Lily + 30 min. fast walking
May 17: 30 min. fast walking
May 18: 50 min. Strength workout + 45 min. fast walking
May 19: 70 min. HIIT with Lily + 45 min. fast walking
May 20: 30 min. walking
May 21: 50 min. Body toning + 40 min. fast walking
May 22: 50 min. Tabata (total body) + 40 min. fast walking
May 23: 75 min. Tabata with Lily + 30 min. walking
32 out of 30
I just hit my target, maybe I'll reconsider for next month. ๐3 -
MAY GOAL: 24 hours. (1440 minutes)
5/5 - Ran 1.5 miles - 22m
5/7 - Walked 3.11 miles - 1hr, 3m
5/8 - Walked 3.2 miles - 1hr, 8m
5/11 - Walked 4.4 miles - 1hr, 30 mins
5/12 - Walked 2.07 miles - 43m
5/13 - Walked 3.6 miles - 1h, 10m
5/15 - Walked 3.5 miles - 1h, 15m
5/16 - Walked 3.12 miles - 1h,1m
5/18 - Walked 2.08 miles - 40m
5/20 - Walked 2.2 miles - 42 m
5/22 - Biked 8.92 miles - 57m
5/23 - Walked 3.13 miles - 66 m (697 done, 743 remains)0 -
60 min's hiking
60 min's biking
25 / 24+2 -
May Goal: 36 hours (2160 minutes; 540/week)
Week1 summary:May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
May 3 Sun: 109mins walking (1853 to go)
May 4 Mon: 56mins walking (1797 to go)
May 5 Tues: 43mins walking (1754 to go)
May 6 Wedn: 59mins walking (1695 to go)
May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)
Week2 Summary:
**Week2(1612 to go)May 8 Fri: 125mins walking (1487 to go)
May 9 Sat: 36mins walking (1451 to go)
May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
May 11 Mon: 34mins (1373 to go)
May 12 Tues: 112mins (1261 to go)
May 13 Wed: 24mins (1237 to go)
May 14 Thurs: 67mins (1170 to go)
**finished Week2: 442 completed(1170 to go)
Week3 Summary:
**Week3(1170 to go)May 15 Fri: 53mins (1117 to go)
May 16 Sat: 160mins (957 to go)
May 17 Sun: 34mins (923 to go)
May 18 Mon: 26mins (897 to go)
May 19 Tues: 78mins (819 to go)
May 20 Wed: 87mins (732 to go)
May 21 Thurs: 31mins (701 to go)
**finished Week3: 469 completed(701 to go)May22 Fri: 36mins (665 to go)
May23 Sat: 97mins (568 to go)
May24 Sun:
May25 Mon:
May26 Tues:
May27 Wed:
May28 Thurs:2 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)
May 23: 50 minutes (470 to go)2 -
I am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. โ
2. May 19 - 61 active minutes. โ
3. May 20 - 57 active minutes. โ
4. May 22 - 73 active minutes. โ
5. May 23 - 60 active minutes. โ
May Running Total: 4 hours 57 minutes
Balance to hit goal: 2 hours 3 minutes.3 -
May 1: 20 minutes of yoga, 60 minute walkMay 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening2 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk
May 11 - 25min walk/jog
May 12 - 28min stationary bike
May 13 - 25min walk/jog
May 14 - 0
May 15 - 38min stationary bike
May 16 - 25min walk/jog
May 17 - 120min family hike/walk, 54min stationary bike
May 18 - 45min walk w/my 7yo, 25min walk/jog
May 19 - 53min stationary bike
May 20 - 0
May 21 - 0
May 22 - 0
May 23 - 27min walk/jog
May 24 - 57min walk
888/14403 -
am going to join ... and not put it off til next month. My goal is 30 active minutes per day,and with only 14 days left in the month my goal is 7 active hours. I can see how this goes as a benchmark to set a goal for June.
1. May 18 - 46 active minutes. โ
2. May 19 - 61 active minutes. โ
3. May 20 - 57 active minutes. โ
4. May 22 - 73 active minutes. โ
5. May 23 - 60 active minutes. โ
6. May 24 - 37 active minutes. โ
May Running Total: 5 hours 34 minutes
Balance to hit goal: 1 hours 26 minutes.2 -
May 1: 20 minutes of yoga, 60 minute walkMay 25: 20 minutes yoga (ttd: 38 hours and 50 minutes)
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 7: 20 minutes yoga, 60 minute walk
May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
May 10: 20 minutes yoga, 90 minute walk
May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
May 12: 20 minutes yoga, 60 minute walk
May 13: 20 minutes yoga, 90 minute walk
May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 16: 20 minutes yoga, 90 minutes cutting and stacking wood
May 17: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 18: 20 minutes yoga, (ttd: 26 hours and 30 minutes)
May 19: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 20: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
May 21: 20 minutes yoga, 60 minute walk
May 22: 20 minutes yoga, 60 minute walk
May 23: 20 minutes yoga, 90 minutes mowing lawn, 90 minutes hauling wood to burn.
May 24: 20 minutes yoga, 120 minutes hiking, 60 minutes weeding/gardening3 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
May 6 - 150min mowing lawn using push mower
May 7 - 0
May 8 - 25min walk/jog, 33min stationary bike
May 9 -0
May 10 - 43 min stationary bike, 52min family walk
May 11 - 25min walk/jog
May 12 - 28min stationary bike
May 13 - 25min walk/jog
May 14 - 0
May 15 - 38min stationary bike
May 16 - 25min walk/jog
May 17 - 120min family hike/walk, 54min stationary bike
May 18 - 45min walk w/my 7yo, 25min walk/jog
May 19 - 53min stationary bike
May 20 - 0
May 21 - 0
May 22 - 0
May 23 - 27min walk/jog
May 24 - 57min walk, 11min short family walk
899/14403 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)
Added 70 more
May 6: 100 minutes walking (2,300 to go)
May 7: 100 minutes walking (2,200 to go)
May 8: 85 minutes walking
25 minutes dancing (2,090 to go)
May 9: 100 minutes walking (1,990 to go)
May 10: 100 minutes walking (1,890 to go)
May 11: 100 minutes walking (1,790 to go)
May 12: 105 minutes walking (1,685 to go)
May 13: 20 minutes cardio dance
80 minutes walking (1,585 to go)
May 14: 100 minutes walking (1,485 to go)
May 15: 105 minutes (1,380 to go)
May 16: 140 minutes (1,240 to go)
May 17: 140 minutes (1,100 to go)
May 18: 100 minutes (1,000 to go)
May 19: 100 minutes
May 20: 120 minutes (780 to go)
May 21: 100 minutes (680 to go)
May 22: 160 minutes (520 to go)
May 23: 50 minutes (470 to go)
May 24: 100 minutes
May 25: 200 minutes (170 to go)3
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