Lose 5lbs + in May 2020
Options
Replies
-
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
May goal: The 148.8
Ultimate goal: 112-115
I weigh every day.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!Saturday May 02 - 153.6Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
Monday May 04 - 154.7 - Still working off those Ribs.
Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
Friday May 08 - 156.1 - Dang it!
Saturday May 09 - 154.8
Sunday May 10 - 155.5
Monday May 11 - 155.2
Tuesday May 12 - 153.7
Wednesday May 13 - 153.3
Thursday May 14 - 154.1
Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
Sunday May 17 - 154.3
Monday May 18 - 153.6
Tuesday May 19 - 152.8
Wednesday May 20 - 152.1 - Slept in, so got this good number.
Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.1 -
Biscuits! I have never done this well with weight loss in a month.
Mon to Sun calorie avg was 1278.
I'm not loving the weight gain due to my new scale but I will work to get back to the top of my maintenance goal.
Now, I do love that my weight syncs with Fitbit which then syncs with MFP. Also, all of the stats are nice.
Renpho Bluetooth Scale on Amazon
FYI: My BF has been back and forth between 33% and 35% for 6 months. My goal is 30% and we will see what happens. I tend to carry my weight around my waist and hips.
I have seen 32% once in March and May - on my way!
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
May Starting Weight: 118.2 lbs (February Starting Weight...thanks new scale
)
May Goal: 115.2 lbs
Height: 5ft
Age: 31
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Days: Monday and Friday
May 1: 118.2
May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF
May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF
May 22: 114 @ 7am ... yesterday: 13k steps, 1180 cals and 8 cups of water... sweet and sour chicken and french fries for dinner tonight... expecting a gain tomorrow... going to work it off this weekend...
May 25: 114 @ 7am... yesterday: 14k steps, 1210 cals, 6 cups of water, ~2824 mg sodium and 1 workout... 32% BF
May 29:
Total Loss for May:
Gym Days: [Monthly Goal: 15] --- Our local gym is now open but we are not yet comfortable with going.
Overall Loss from Nov 2017 to April 2020: 29.2 lbs
3 -
May start Weight: 212
May Goal Weight: 207
Ultimate Goal Weight: 150-160
May 1: 212
May 4 - 211.2
May 11- 210.2
May 18 - 209.2
May 25 - 207.6
May 31
Weight loss so far 4.4
I weigh every Monday so I adjusted the dates.
❤️❤️Good luck everyone! ❤️❤️4 -
dawnbgethealthy wrote: »Oh no @mari_moulin !! Get back on the horse girl.
Omg I know right!! I’m trying I promise!3 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
May starting weight - 190.4 lbs (Apr 25, 2020)
May goal - 185.4 lbs
Ultimate goal - 160 lbs
26 - 189.2 😒
27 - 190.2 🙄
28 - 192.8 😔
29 - 193 🤯
30 - 191.8 😤
01 - 189.6 😏
May 02 - 187.6 😁
03 - 188.6 😬
04 - 189.4 😡
05 - 187.6 😁 TOM Day 1
06 - 186.6 😃 TOM Day 2
07 - 186.2 😌 TOM Day 3
08 - 186.4 😏 TOM Day 4
May 09 - 186 😌
10 - 185.8 😁
11 - 187.2 😣
12 - 187.4 😒
13 - 187 😒
14 - 185.8 😮
15 - 185.0 🤔
May 16 - 184.2 🥳
17 - 187.4 😖
18 - 187.6 😔
19 - 187.6 😔
20 - 187.6 😢
21 - 187.8 😢
22 - 188.4 😔
May 23 - 189.8 😔
24 - 189.4 😢
25 - 190.2 😭
26 - 188.6 😏
27 -
28 -
29 -
May 30 -
31 -
Total loss for May - 1.8 LBS
NOTES - I’m determined to get this back down by the end of the month. Back on IF but I’ve yet to have an OMAD day. Got back to my daily morning run on Sunday so that’s 3 runs so far this week. Also did a Zumba class yesterday evening and have another 2 planned this week. Will do my best to log all my food and drink all the water.
3 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
May goal: The 148.8
Ultimate goal: 112-115
I weigh every day.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!Saturday May 02 - 153.6Tuesday May 19 - 152.8
Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
Monday May 04 - 154.7 - Still working off those Ribs.
Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
Friday May 08 - 156.1 - Dang it!
Saturday May 09 - 154.8
Sunday May 10 - 155.5
Monday May 11 - 155.2
Tuesday May 12 - 153.7
Wednesday May 13 - 153.3
Thursday May 14 - 154.1
Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
Sunday May 17 - 154.3
Monday May 18 - 153.6
Wednesday May 20 - 152.1 - Slept in, so got this good number.
Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.3 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
08 - 219.0. 😃
May 09 - 218.2 😃
10 - 218.2 😊
11 - 218.2 😊
12 - 218.6 😐
13 - 219.0 🤔
14 - 219.0. 🙁
15 - 218.6 🤔
May 16 - 219.0 😐 Up and down!
17 - 218.4 😊
18 - 219.8 😡
19 - 219.8 😐
20 - 219.2 😐
21 - 218.6 🙄
22 - 218.4 😐
May 23 - 218.4 😊
24 - 216.2. 😁
25 - 216.2 😀
26 - 216.4 🤔
27 -
28 -
29 -
May 30 -
31 -
Total loss for May
3 -
Original starting weight - 168
May starting weight - 126.3
May l goal - 121.3
Ultimate goal - 109
1st - 126.3
7th - 129.4 I have been eating a LOT more since I started running and working out again.
14th - 128.1 The scale has been at this weight for three days and all I can hope for is that when the scale does move it's gonna be a nice dip.
21st - 132.4 Binging this month has set me back. Since the 21st I've been working hard to get back into some kind of routine. I won't make the 5 lb loss but if I can get out of this cycle then I'll consider this month a success.
28th -
31st -
Total loss for May -5 -
I gained 8 lbs since the Stay-At-Home Order started. I was down to 153. I'm so mad!! So, here I go again...
Original starting weight - 166
May starting weight -160
May l goal -155
Ultimate goal -135
1st -158
7th-159
14th -160
22nd -159
29th -4 -
I'm in! Thank you, Samantha!
May start Weight: 147.6
May Goal Weight: 143.0
Ultimate Goal Weight: 135
May 01 - 147.6
May 04 - 144.8
May 11 - 148.2
May 18 - 145.4
May 25 - 149.0
May 31 -
Weight loss so far3 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
May starting weight - 190.4 lbs (Apr 25, 2020)
May goal - 185.4 lbs
Ultimate goal - 160 lbs
26 - 189.2 😒
27 - 190.2 🙄
28 - 192.8 😔
29 - 193 🤯
30 - 191.8 😤
01 - 189.6 😏
May 02 - 187.6 😁
03 - 188.6 😬
04 - 189.4 😡
05 - 187.6 😁 TOM Day 1
06 - 186.6 😃 TOM Day 2
07 - 186.2 😌 TOM Day 3
08 - 186.4 😏 TOM Day 4
May 09 - 186 😌
10 - 185.8 😁
11 - 187.2 😣
12 - 187.4 😒
13 - 187 😒
14 - 185.8 😮
15 - 185.0 🤔
May 16 - 184.2 🥳
17 - 187.4 😖
18 - 187.6 😔
19 - 187.6 😔
20 - 187.6 😢
21 - 187.8 😢
22 - 188.4 😔
May 23 - 189.8 😔
24 - 189.4 😢
25 - 190.2 😭
26 - 188.6 😏
27 - 188.4 😏
28 -
29 -
May 30 -
31 -
Total loss for May - 2 LBS
NOTES - i wish it would go down as fast as it goes up! Damn! I’m really making efforts here and only down 0.2 today grrrrrr. Anyway I did my 5k this morning, Zumba tonight, my hubby made me a smoothie for breakfast and gonna try to get a smoothie dinner in tonight after Zumba.2 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
08 - 219.0. 😃
May 09 - 218.2 😃
10 - 218.2 😊
11 - 218.2 😊
12 - 218.6 😐
13 - 219.0 🤔
14 - 219.0. 🙁
15 - 218.6 🤔
May 16 - 219.0 😐 Up and down!
17 - 218.4 😊
18 - 219.8 😡
19 - 219.8 😐
20 - 219.2 😐
21 - 218.6 🙄
22 - 218.4 😐
May 23 - 218.4 😊
24 - 216.2. 😁
25 - 216.2 😀
26 - 216.4 🤔
27 - 215.0 😁
28 -
29 -
May 30 -
31 -
Total loss for May3 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
May goal: 148.8
Ultimate goal: 112-115
I weigh every day.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!Saturday May 02 - 153.6Wednesday May 27 - 152.3 - Working very hard at this.
Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
Monday May 04 - 154.7 - Still working off those Ribs.
Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
Friday May 08 - 156.1 - Dang it!
Saturday May 09 - 154.8
Sunday May 10 - 155.5
Monday May 11 - 155.2
Tuesday May 12 - 153.7
Wednesday May 13 - 153.3
Thursday May 14 - 154.1
Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
Sunday May 17 - 154.3
Monday May 18 - 153.6
Tuesday May 19 - 152.8
Wednesday May 20 - 152.1 - Slept in, so got this good number.
Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.2 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
May starting weight - 190.4 lbs (Apr 25, 2020)
May goal - 185.4 lbs
Ultimate goal - 160 lbs
26 - 189.2 😒
27 - 190.2 🙄
28 - 192.8 😔
29 - 193 🤯
30 - 191.8 😤
01 - 189.6 😏
May 02 - 187.6 😁
03 - 188.6 😬
04 - 189.4 😡
05 - 187.6 😁 TOM Day 1
06 - 186.6 😃 TOM Day 2
07 - 186.2 😌 TOM Day 3
08 - 186.4 😏 TOM Day 4
May 09 - 186 😌
10 - 185.8 😁
11 - 187.2 😣
12 - 187.4 😒
13 - 187 😒
14 - 185.8 😮
15 - 185.0 🤔
May 16 - 184.2 🥳
17 - 187.4 😖
18 - 187.6 😔
19 - 187.6 😔
20 - 187.6 😢
21 - 187.8 😢
22 - 188.4 😔
May 23 - 189.8 😔
24 - 189.4 😢
25 - 190.2 😭
26 - 188.6 😏
27 - 188.4 😏
28 - 187.6 😏
29 -
May 30 -
31 -
Total loss for May - 2.8 LBS
NOTES - sigh. Really trying here.
2 -
Original starting weight - 249
May starting weight - 195.6
May goal - 189
Ultimate goal - 143
1st - 195.6
10th- 193.4
18th - 193.6
24th -196.4
31st -
Total loss for May +0.8lbs1 -
Original starting weight - 266 (Dec 18, 2019)
May starting weight - 221.5
May goal - 211lbs
Ultimate goal - 160 lbs
May
03 - 221.8 😡
04 - 222.8 😡
05 - 220.2 😊
06 - 221.2 😕
07 - 219.6. 😀
08 - 219.0. 😃
May 09 - 218.2 😃
10 - 218.2 😊
11 - 218.2 😊
12 - 218.6 😐
13 - 219.0 🤔
14 - 219.0. 🙁
15 - 218.6 🤔
May 16 - 219.0 😐 Up and down!
17 - 218.4 😊
18 - 219.8 😡
19 - 219.8 😐
20 - 219.2 😐
21 - 218.6 🙄
22 - 218.4 😐
May 23 - 218.4 😊
24 - 216.2. 😁
25 - 216.2 😀
26 - 216.4 🤔
27 - 215.0 😁
28 - 215.0 😄
29 -
May 30 -
31 -
Total loss for May3 -
My name is Donna and I am from the Midwest. 5’ 5”. I am 60 years old.
Original starting weight - 253
May starting weight (Final weigh-in April 30th) – 207.9
May goal - 202.9
Ultimate goal – 145-155 (I’ll know when I get there)
1st – 207.7
7th- 208.8 Inflated weight due to travel yesterday. Very little movement, no planned exercise (just driving in car) and restaurant food (sodium and carbs are my enemy). I’ll be working on having a good week! This is my birthday week. It falls on Mother’s day Sunday so I plan on trying to gift myself a drop in weight this week. Is it possible with a Mother’s Day holiday and a Birthday? Stay tuned….
14th – 205.0 That is more like it!
21st – 204.3 I am happy to see it down a bit from last week but making goal will be tough unless I tighten my belt more. I haven’t reached the 5 pound goal in several rounds so I’m still up for the challenge! #makingchangesinmylife.
28th – 204.8 I’ve made progress since the beginning of the month, but I hoped for the 5 pounds. I don’t think I’ll reach that but I will strive for a little more loss by the 31st.
31st -
Total loss for May –
3 -
Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
May goal: 148.8
Ultimate goal: 112-115
I weigh every day.
Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!Saturday May 02 - 153.6Wednesday May 27 - 152.3 - Working very hard at this.
Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
Monday May 04 - 154.7 - Still working off those Ribs.
Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
Friday May 08 - 156.1 - Dang it!
Saturday May 09 - 154.8
Sunday May 10 - 155.5
Monday May 11 - 155.2
Tuesday May 12 - 153.7
Wednesday May 13 - 153.3
Thursday May 14 - 154.1
Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
Sunday May 17 - 154.3
Monday May 18 - 153.6
Tuesday May 19 - 152.8
Wednesday May 20 - 152.1 - Slept in, so got this good number.
Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.
Thursday May 28 - 153.2 - Hoping to get that back down by the 31st - 5 days in the 152s this month so far.1 -
Original starting weight - 168
May starting weight - 126.3
May l goal - 121.3
Ultimate goal - 109
1st - 126.3
7th - 129.4 I have been eating a LOT more since I started running and working out again.
14th - 128.1 The scale has been at this weight for three days and all I can hope for is that when the scale does move it's gonna be a nice dip.
21st - 132.4 Binging this month has set me back. Since the 21st I've been working hard to get back into some kind of routine. I won't make the 5 lb loss but if I can get out of this cycle then I'll consider this month a success.
28th - 127.4 I'm going easy and trying to not take any extremes one way or another.
31st -
Total loss for May -4 -
5/1-251.6
5/8-253.2
5/16-251.6
5/22-253.4
5/28-252.04
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions