3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July)
Replies
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I am late in joining, but I don't want to miss out on tracking.
MFP Original weight was around 123lbs.
As of today, I am at 135 lbs. (Thanks, Shelter in Place)
I need to get back down to 125lbs, but I am nursing a stress fracture in my foot.
So, the weight loss has to be more food related for me.
Guess that puts me at a Level 2 for this challenge.
I like the idea of weighing in on Saturdays.
:
5/9:
5/16:
5/23: 135
5/30:
6/6:
6/13:
6/20:
6/27:
7/4:
7/11:
7/18:
7/25:
7/31:
Thanks for creating this.3 -
Challenge Starting Weight: 188.2
Challenge Level: 3 (15 lbs)
Challenge Goal weight: 173.2
Ultimate Goal Weight: 145
Current % BF: 33.4
Goal % BF: less than 30
Hi there! I'm a new certified personal trainer and started my weight loss journey back in December at 199 lbs. This quarantine set me back a few pounds and am glad to get back into the gym.
Good luck to everyone!!!2 -
I’m 5’4”, 45 yrs old, in Los Angeles
Start date: May 1, 2020
Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s)
Challenge Level 2 - 10 lbs
Challenge Goal Weight: 116 lbs
UGW: 109 lbs
May 2: 125 lbs
May 9: 124 lbs
May 16: 124 lbs
May 23: 123 lbs
May 30:
Challenge Lost Running Total: 3 lbs1 -
Hi folks I am in!
May 19th
start weight 185
Level 3
Challange goal weight 170
2 -
Original weight 272lb
Starting weight 253
Challenge goal: 235
Ultimate goal 165
May
5/11: 253. I got down to 242 before christmas, basically maintained until spring break (when the shutdowns started and in person school stopped) and gained 10 back. It's time to start taking this serious again.
5/17: 251.4. Good loss this week. Went out walking every day, 3-5 miles. Going to try to get at least 5 days in this week, if not all 7.
5/23: 249. Down 4 lbs so far this month! Increaced my daily walks to 5-6 miles and went out 6 days this week (one day was just a mile walk to Walmart for a few groceries and back).
5/31
May Total Loss:
June
6/7
6/14
6/21
6/28
June Total Loss:
July
7/5
7/12
7/19
7/26
July Total Loss:
Total 3 month loss2 -
Mrsjhardin
Starting Weight: 227
Challenge Starting Weight: 200
Challenge Level: 5
Challenge Goal weight: 170
Ultimate Goal Weight: 140
5/3: 198
5/10: 196
5/17: 194
5/24: 192
5/31
May Goal: 190
May Actual:
May Lost: 8
Challenge Lost Running Total: 84 -
Hi! This is my first challenge and I'm excited to join for the mutual motivation and accountability! I'm looking to trim and tone to improve my cardiovascular health and how I feel in general. Looking forward to seeing all the progress from everyone's hard work through the challenge. Thanks and good luck all!!
I'm 5'5"
MFP Starting Weight: 132.0 lbs May 14, 2020
Challenge Level: Level 2 - 10 lbs ★★
Challenge Goal: 122.0 lbs
May 1: n/a
May 8: n/a
May 15: 131.8
May 22: 130.0
May 29:
May 31:
May Current (weight, lbs lost): 129.4, -2.6 lbs
May Goal: 128.5, -3.5 lbs
May Actual:3 -
Challenge Level 1: 5 pounds ⭐️
Challenge Starting Weight: 129.7
Challenge Goal weight: 125
UGW: 125 (will shift focus off weight, and onto BF% and measurements)
May 1: 129.7
May 8: 128.9
May 15: 129.6
May 24: 129.2 (a few days late, didn’t have access to a scale!)3 -
Level 4
May loss: -4.3
June loss:
July loss:
3 -
Challenge Starting Weight: 175 lbs
Challenge Level: 3 - 15 lbs
Challenge Goal Weight: 160 lbs
May 3: 175 lbs
May 10: 173.8 lbs
May 24: 172 lbs
May 31:3 -
'm in for the challenge
My challenge starting weight: 204 lbs.
Challenge level: level: 3 - 15 lbs.
Challenge Goal weight: 189 lbs.
May 4: 204 lb
May 11: 200.5 lb
May 18: 198.7
May 25: 196.9
June 1:
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
July 31:
I am trying to make a lifestyle change *******2 -
Challenge Starting Weight: 144.2 lb
Challenge Level: level 3 (if only level 2 happens I will be happy still)
Challenge Goal weight: 129.2 lb
Ultimate goal weight 125 lb
Format: Current weight (cumulative weight lost)
May 4: 144.2 lb (0.0 lb)
May 11: 139.8 (-4.4 lb)
May 18: 139.2 (-5.0 lb) math lol
May 25: 137.0 (-7.2 lb) 7.8 more to for this challenge! At least 3 would be nice if that doesn't happen though. Love that first phase where you drop a bunch of water weight. And breadtmilk weight lol. I lost like 1.5 lb from pumping one night. I weaned my kiddo May 5 but still adjusting to not nursing.
June 1:
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
July 31:2 -
I'm aiming to reach my UGW this round.
I got a new scale the first week of May so I gained what I lost the last challenge.
Oh well, a gain or loss was expected.
Renpho Bluetooth Scale on Amazon
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs (same as last challenge)
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
Age: 31
May Starting Weight: 118.2
May Goal Weight: 115.2
May 1: 118.2
May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF
May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF
May 22: 114 @ 7am ... yesterday: 13k steps, 1180 cals and 8 cups of water... sweet and sour chicken and french fries for dinner tonight... expecting a gain tomorrow... going to work it off this weekend...
May 25: 114 @ 7am... yesterday: 14k steps, 1210 cals, 6 cups of water, ~2824 mg sodium and 1 workout... 32% BF
May 29:
Total Loss for May:
Overall Loss from Nov 2017 to April 2020: 29.2 lbs
Challenge Loss:
3 -
I'm aiming to reach my UGW this round.
I got a new scale the first week of May so I gained what I lost the last challenge.
Oh well, a gain or loss was expected.
Renpho Bluetooth Scale on Amazon
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs (same as last challenge)
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
Age: 31
May Starting Weight: 118.2
May Goal Weight: 115.2
May 1: 118.2
May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF
May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF
May 22: 114 @ 7am ... yesterday: 13k steps, 1180 cals and 8 cups of water... sweet and sour chicken and french fries for dinner tonight... expecting a gain tomorrow... going to work it off this weekend...
May 25: 114 @ 7am... yesterday: 14k steps, 1210 cals, 6 cups of water, ~2824 mg sodium and 1 workout... 32% BF
May 29:
Total Loss for May:
Overall Loss from Nov 2017 to April 2020: 29.2 lbs
Challenge Loss:
Congrats!!! You met your goal and your maintenance bracket!!! Awesome job!1 -
Challenge Starting Weight: 146.2
Challenge Level: Level 3 - 15 lbs ★★★
Challenge Goal weight: 131
May 1: 146.2
May 8: 147.8
May 15: 145.8
May 22: 145.2 -
May 29:
May 31:
2 -
@VeryKatie Thank you!
Husband and I have been working hard with the 10k daily...our daily streak started on April 27 and ended yesterday due to the rain getting in our way of our usual walks. On to the next streak!1 -
Challenge Starting Weight: 180
Challenge Level: 5
Challenge Goal weight: 155
Ultimate goal 135 by December 31, 2020
5/26/2020 176.5
Eating healthier except for an occasional snack. Eating more fruits and vegetables. Staying more active with gardening the past few days.3 -
3 Month Challenge Checkin
Rollover/Start - April 29th: 161.8
May 6th: 161.1
May 13th: 166.6
May 20th: 162.4
May 27th: 158.7
June 3rd:
June 10th: (Desired weigh-in - 156.0)
June 17th:
June 24th:
July 1st:
July 8th:
July 15th:
July 22nd:
July 29th: (Desired weigh-in - 148.0)2 -
Age 39 Height 5' 4"
Challenge Starting Weight: 143
Challenge Level: 1
Challenge Goal Weight: 138
May 6th: 143
May 13th 142
May 20th 142: I was hoping for 141, but I didn't work out and ate out of range during the weekend
May 27th 144.6 TOM week. I have ween working out well and eating in range. Could have used a loss
2 -
@Kiyomoo Joining!
Level 4 - 20 pounds ★★★★
Challenge Starting Weight: 173.4 lbs (5-25-20)
Challenge Level: Level 4 - 20 pounds
Challenge Goal weight: 153.4 lbs2 -
Age: 42 Height 5'4"
Challenge Starting Weight: 326.4 (as of May 18)
Challenge Level: 3 (as there are only about two months left)
Challenge Goal Weight: 311.4
May 25: 324.4
JUNE:
June 1
June 8
June 15
June 22
June 29
JULY
July 6
July 13
July 20
July 27
July 31:
2 -
MFP Starting Weight: 132.0 lbs May 14, 2020
Challenge Level 2, 10 lbs ★★
Challenge Goal Weight: 122.0 lbs
May (Goal: 129.2)
May 1: n/a
May 8: n/a
May 15: 131.8
May 22: 130.0
May 29: 131.4
Goal for today's weigh in was 129.2 so I'm a little disappointed with moving in the opposite direction here. This week, I slacked on logging calories for one day (and didn't get in a good workout on that day either!). I find it hard to believe that caused my 1.4lb gain but I'm sure it didn't help! This week, I'll be sure to take those few minutes a day to log everything and be consistent about getting my daily activity. I'll be happy if I can get back to that 130 mark at next week's weigh in but I'm not sure that 1.4lb loss in a week is realistic for me. Here's to looking ahead and making progress regardless!3 -
Challenge Level 1: 5 pounds ⭐️
Challenge Starting Weight: 129.7
Challenge Goal weight: 125
UGW: 125 (will shift focus off weight, and onto BF% and measurements)
May 1: 129.7
May 8: 128.9
May 15: 129.6
May 24: 129.2
May 29: 127.4
May loss total: 2.3 lbs
I’m spending a few weeks someplace where I’m removed from alcohol temptation so I’m definitely seeing the scale start to move again because of that. I had stalled at about 129 when lockdown hit.
If I can leave here at 127, I’ll consider that a win!5 -
Level 4
May loss: -6.9
June loss:
July loss:3 -
Challenge Starting Weight May 23: 188.2
Challenge Level: 3 (15 lbs)
Challenge Goal weight: 173.2
Ultimate Goal Weight: 145
Current % BF: 33.4
Goal % BF: less than 30
Hi there! I'm a new certified personal trainer and started my weight loss journey back in December at 199 lbs. This quarantine set me back a few pounds and am glad to get back into the gym.
Good luck to everyone!!!
May 30: 185.0 ( 3 lbs in 1 week!)2 -
Start weight 1 May was 13st 11 lbs
Challenge level 3
Tioday's weight 18 May 13 at 7 lbs
Today's weight 31 may 13st 4lbs2 -
May
5/1 186.3
5/8 185.0
5/15 182.5
5/23 181.5
5/31 179.9
May Total Loss: 6.4lbs... I'm pleased but at the same time a touch more would have been good to be on track for the 4 ⭐️ challenge.
June
6/5
6/12
6/19
6/26
June Total Loss:
July
7/3
7/10
7/17
7/24
7/31
July Total Loss:4 -
Week 1 check in
Weight May 24: 157.6
Weight May 31: 154.8
Down 3.8 lbs
🥳2 -
SW:154.5 (May 27)
Level: 2
GW: 143.5
JUNE:
May 31 - 153.5
June 7
June 14
June 21
June 28
JULY
July 5
July 12
July 19
July 26
July 301 -
Thank you for starting this challenge.. need some accountability and am hoping to feel more motivated if i start tracking it on here
Challenge Starting Weight: 168 lb
Challenge Level: level 5
Challenge Goal weight: 152 lb
Ultimate goal weight 120 lb
Format: Current weight (cumulative weight lost)
June 1:
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
July 31:
Good luck everyone1
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