Lose 5lbs + in May 2020

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Replies

  • Glasscandle
    Glasscandle Posts: 134 Member
    Back again!
    March 1 starting weight 164
    Goal Weight 134

    May 1 - 155
    May 8 - 154
    May 15 153
    May 22 153
    May 29 153 ..... sigh....
  • lizziebtothec
    lizziebtothec Posts: 402 Member
    Original starting weight - 231 lbs (12/2/19)
    May starting weight - 210.4 lbs (4/30/20)
    April goal - 207 lbs
    Ultimate goal - 160 lbs

    5/1: 210 lbs
    5/8: 210.4 lbs
    5/15: 211.6 lbs
    5/22: 209.2 lbs
    5/29: 207.6 lbs
    5/31:

    Total loss for May:

    final running streak numbers: 42/42 78.5 miles, 5,613.5 feet in elevation, 22 hrs 29 min!!!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    May starting weight - 190.4 lbs (Apr 25, 2020)
    May goal - 185.4 lbs
    Ultimate goal - 160 lbs

    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤
    01 - 189.6 😏
    May 02 - 187.6 😁
    03 - 188.6 😬
    04 - 189.4 😡
    05 - 187.6 😁 TOM Day 1
    06 - 186.6 😃 TOM Day 2
    07 - 186.2 😌 TOM Day 3
    08 - 186.4 😏 TOM Day 4
    May 09 - 186 😌
    10 - 185.8 😁
    11 - 187.2 😣
    12 - 187.4 😒
    13 - 187 😒
    14 - 185.8 😮
    15 - 185.0 🤔
    May 16 - 184.2 🥳
    17 - 187.4 😖
    18 - 187.6 😔
    19 - 187.6 😔
    20 - 187.6 😢
    21 - 187.8 😢
    22 - 188.4 😔
    May 23 - 189.8 😔
    24 - 189.4 😢
    25 - 190.2 😭
    26 - 188.6 😏
    27 - 188.4 😏
    28 - 187.6 😏
    29 - 187.8 🙄
    May 30 -
    31 -

    Total loss for May - 2.6 LBS

    NOTES - sigh.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    May goal: 148.8
    Ultimate goal: 112-115

    I weigh every day.

    Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!
    Saturday May 02 - 153.6
    Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
    Monday May 04 - 154.7 - Still working off those Ribs.
    Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
    Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
    Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
    Friday May 08 - 156.1 - Dang it!
    Saturday May 09 - 154.8
    Sunday May 10 - 155.5
    Monday May 11 - 155.2
    Tuesday May 12 - 153.7
    Wednesday May 13 - 153.3
    Thursday May 14 - 154.1
    Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
    Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
    Sunday May 17 - 154.3
    Monday May 18 - 153.6
    Tuesday May 19 - 152.8
    Wednesday May 20 - 152.1 - Slept in, so got this good number.
    Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
    Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
    Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
    Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
    Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
    Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.
    Wednesday May 27 - 152.3 - Working very hard at this.
    Thursday May 28 - 153.2 - Hoping to get that back down by the 31st - 5 days in the 152s this month so far.
    Friday May 29 - 152.6 - 2 more weigh days in the month, hope to have lost 1 pound. Sooo slow, so much work!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    May starting weight - 190.4 lbs (Apr 25, 2020)
    May goal - 185.4 lbs
    Ultimate goal - 160 lbs

    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤
    01 - 189.6 😏
    May 02 - 187.6 😁
    03 - 188.6 😬
    04 - 189.4 😡
    05 - 187.6 😁 TOM Day 1
    06 - 186.6 😃 TOM Day 2
    07 - 186.2 😌 TOM Day 3
    08 - 186.4 😏 TOM Day 4
    May 09 - 186 😌
    10 - 185.8 😁
    11 - 187.2 😣
    12 - 187.4 😒
    13 - 187 😒
    14 - 185.8 😮
    15 - 185.0 🤔
    May 16 - 184.2 🥳
    17 - 187.4 😖
    18 - 187.6 😔
    19 - 187.6 😔
    20 - 187.6 😢
    21 - 187.8 😢
    22 - 188.4 😔
    May 23 - 189.8 😔
    24 - 189.4 😢
    25 - 190.2 😭
    26 - 188.6 😏
    27 - 188.4 😏
    28 - 187.6 😏
    29 - 187.8 🙄
    May 30 - 188 😡
    31 -

    Total loss for May - 2.4 LBS

    NOTES - whatever 🙄 still happy I finished the month with a loss.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    edited May 2020
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    May goal: 148.8
    Ultimate goal: 112-115

    I weigh every day.

    Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!
    Saturday May 02 - 153.6
    Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
    Monday May 04 - 154.7 - Still working off those Ribs.
    Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
    Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
    Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
    Friday May 08 - 156.1 - Dang it!
    Saturday May 09 - 154.8
    Sunday May 10 - 155.5
    Monday May 11 - 155.2
    Tuesday May 12 - 153.7
    Wednesday May 13 - 153.3
    Thursday May 14 - 154.1
    Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
    Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
    Sunday May 17 - 154.3
    Monday May 18 - 153.6
    Tuesday May 19 - 152.8
    Wednesday May 20 - 152.1 - Slept in, so got this good number.
    Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
    Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
    Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
    Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
    Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
    Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.
    Wednesday May 27 - 152.3 - Working very hard at this.
    Thursday May 28 - 153.2 - Hoping to get that back down by the 31st - 5 days in the 152s this month so far.
    Friday May 29 - 152.6 - 2 more weigh days in the month, hope to have lost 1 pound. Sooo slow, so much work!
    Saturday May 30 - 151.4 - Slept in, so this number might not be accurate, but...new low!!
  • mtaratoot
    mtaratoot Posts: 13,129 Member
    I weigh every day. I have a rolling ten-day average, and I use other tools to see my trend. I post scale and ten-day average once a week.

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    April 30 starting weight - 150.4 (ten-day rolling average weight 149.1)
    May goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    April 30: 150.4 (10-day average 149.1)
    May 1: 150.8 (10-day average 149.3)
    May 2: 149.4 (10-day average 149.5)
    May 9: 149.4 (10-day average 149.6)
    May 16: 146.8 (10-day average 149.2)
    May 23: 147.2 (10-day average 148.9)
    May 30: 146.8 (10-day average 148.9)
    May 31:


    Total loss for May:
    After a crazy up and down week, it looks like I'm down four pounds for the month! I gave myself permission to have a food fest on Monday. I must have eaten well on Sunday, too, because the scale went up six pounds in two days from Sunday to Tuesday. It's been slowly coming down since then. My trend weight has actually stayed within a one-pound range (half a pound either way of an average) for the entire month, so I've stopped gaining for sure. Now to just get back down to the weight that I use as my goal, or at least get my weight trend back to the bottom, or at least middle, of my goal range.

    rynp22ke56yt.png


    Only one day left to screw it up or continue my success.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    dawnbgethealthy wrote: »
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    May goal: 148.8
    Ultimate goal: 112-115

    I weigh every day.

    Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!
    Saturday May 02 - 153.6
    Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
    Monday May 04 - 154.7 - Still working off those Ribs.
    Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
    Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
    Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
    Friday May 08 - 156.1 - Dang it!
    Saturday May 09 - 154.8
    Sunday May 10 - 155.5
    Monday May 11 - 155.2
    Tuesday May 12 - 153.7
    Wednesday May 13 - 153.3
    Thursday May 14 - 154.1
    Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
    Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
    Sunday May 17 - 154.3
    Monday May 18 - 153.6
    Tuesday May 19 - 152.8
    Wednesday May 20 - 152.1 - Slept in, so got this good number.
    Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
    Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
    Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
    Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
    Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
    Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.
    Wednesday May 27 - 152.3 - Working very hard at this.
    Thursday May 28 - 153.2 - Hoping to get that back down by the 31st - 5 days in the 152s this month so far.
    Friday May 29 - 152.6 - 2 more weigh days in the month, hope to have lost 1 pound. Sooo slow, so much work!
    Saturday May 30 - 151.4 - Slept in, so this number might not be accurate, but...new low!!
    Yes! Hard work is paying off!!
  • Jen_967
    Jen_967 Posts: 1,919 Member
    edited May 2020
    Original starting weight - 266 (Dec 18, 2019)
    May starting weight - 221.5
    May goal - 211lbs
    Ultimate goal - 160 lbs

    May
    03 - 221.8 😡
    04 - 222.8 😡
    05 - 220.2 😊
    06 - 221.2 😕
    07 - 219.6. 😀
    08 - 219.0. 😃
    May 09 - 218.2 😃
    10 - 218.2 😊
    11 - 218.2 😊
    12 - 218.6 😐
    13 - 219.0 🤔
    14 - 219.0. 🙁
    15 - 218.6 🤔
    May 16 - 219.0 😐 Up and down!
    17 - 218.4 😊
    18 - 219.8 😡
    19 - 219.8 😐
    20 - 219.2 😐
    21 - 218.6 🙄
    22 - 218.4 😐
    May 23 - 218.4 😊
    24 - 216.2. 😁
    25 - 216.2 😀
    26 - 216.4 🤔
    27 - 215.0 😁
    28 - 215.0 😄
    29 - 215.6 🤔
    May 30 - 215.4 😊
    31 -

    Total loss for May
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    May starting weight - 190.4 lbs (Apr 25, 2020)
    May goal - 185.4 lbs
    Ultimate goal - 160 lbs

    26 - 189.2 😒
    27 - 190.2 🙄
    28 - 192.8 😔
    29 - 193 🤯
    30 - 191.8 😤
    01 - 189.6 😏
    May 02 - 187.6 😁
    03 - 188.6 😬
    04 - 189.4 😡
    05 - 187.6 😁 TOM Day 1
    06 - 186.6 😃 TOM Day 2
    07 - 186.2 😌 TOM Day 3
    08 - 186.4 😏 TOM Day 4
    May 09 - 186 😌
    10 - 185.8 😁
    11 - 187.2 😣
    12 - 187.4 😒
    13 - 187 😒
    14 - 185.8 😮
    15 - 185.0 🤔
    May 16 - 184.2 🥳
    17 - 187.4 😖
    18 - 187.6 😔
    19 - 187.6 😔
    20 - 187.6 😢
    21 - 187.8 😢
    22 - 188.4 😔
    May 23 - 189.8 😔
    24 - 189.4 😢
    25 - 190.2 😭
    26 - 188.6 😏
    27 - 188.4 😏
    28 - 187.6 😏
    29 - 187.8 🙄
    May 30 - 188 😡
    31 - 188.2 🙄

    Total loss for May - 2.2 LBS

    NOTES - praying for a better month for June.

  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Original starting weight - 249
    May starting weight - 195.6
    May goal - 189
    Ultimate goal - 143

    1st - 195.6
    10th- 193.4
    18th - 193.6
    24th -196.4
    31st - 195.2

    Total loss for May - 0.4lbs
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,546 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    May goal: 148.8
    Ultimate goal: 112-115

    I weigh every day.

    Friday May 01 - 153.8 - How great it would be to get firmly entrenched into the 140s by June!
    Spoiler
    Saturday May 02 - 153.6
    Sunday May 03 - 155.3 - Ribs. I will try not to have them for at least another month. They were delicious, but it will take awhile to get the weight back down. I knew this.
    Monday May 04 - 154.7 - Still working off those Ribs.
    Tuesday May 05 - 153.4 - Another case of going back to bed to lay there and listen to the radio, a pound down from when I first got up.
    Wednesday May 06 - 154.1 - I did go back to bed after getting up, but am from now on am going to use the higher number. (Otherwise I was 153.1 after going back to bed)
    Thursday May 07 - 153.1 - Slept in today. Rainy days make me tired I think.
    Friday May 08 - 156.1 - Dang it!
    Saturday May 09 - 154.8
    Sunday May 10 - 155.5
    Monday May 11 - 155.2
    Tuesday May 12 - 153.7
    Wednesday May 13 - 153.3
    Thursday May 14 - 154.1
    Friday May 15 - 154.4 - No reason for this gain, hoping to see it gone tomorrow.
    Saturday May 16 - 154.8 - I am not getting much sleep the last few days, thinking that is contributing to gaining weight.
    Sunday May 17 - 154.3
    Monday May 18 - 153.6
    Tuesday May 19 - 152.8
    Wednesday May 20 - 152.1 - Slept in, so got this good number.
    Thursday May 21 - 152.3 - I really wouldn't know what day it was unless copy pasting from yesterday and putting in today's date.
    Friday May 22 - 152.1 - I was 163 on this date last year, so have lost 10 pounds in a year. Many years to go at this rate to reach my goal, but sticking with it.
    Saturday May 23 - 153.3 - Must be the pizza from 2 days ago, my metabolism is that slow.
    Sunday May 24 - 152.6 - I felt quite lean yesterday all day. Nice feeling. I have a long way to go still, but am down 6 pounds since November 01.19. So slow, but having a day where I felt lean is good.
    Monday May 25 - 152.2 - 6 more weigh days for this month, hoping to see the 151s.
    Tuesday May 26 - 153.1 - No reason for the gain, I definitely want to see a lower number by the 31st.
    Wednesday May 27 - 152.3 - Working very hard at this.
    Thursday May 28 - 153.2 - Hoping to get that back down by the 31st - 5 days in the 152s this month so far.
    Friday May 29 - 152.6 - 2 more weigh days in the month, hope to have lost 1 pound. Sooo slow, so much work!
    Saturday May 30 - 151.4 - Slept in, so this number might not be accurate, but...new low!!
    Sunday May 31 - 152.7 - I hope to see the 151s more in June, and possibly even the 150s or 149s : - )

    May loss: 1.1 pound - Glad to have a loss, if I keep up this pace I should be at my goal in 4 years.
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Original starting weight - 266 (Dec 18, 2019)
    May starting weight - 221.5
    May goal - 211lbs
    Ultimate goal - 160 lbs

    May
    03 - 221.8 😡
    04 - 222.8 😡
    05 - 220.2 😊
    06 - 221.2 😕
    07 - 219.6. 😀
    08 - 219.0. 😃
    May 09 - 218.2 😃
    10 - 218.2 😊
    11 - 218.2 😊
    12 - 218.6 😐
    13 - 219.0 🤔
    14 - 219.0. 🙁
    15 - 218.6 🤔
    May 16 - 219.0 😐 Up and down!
    17 - 218.4 😊
    18 - 219.8 😡
    19 - 219.8 😐
    20 - 219.2 😐
    21 - 218.6 🙄
    22 - 218.4 😐
    May 23 - 218.4 😊
    24 - 216.2. 😁
    25 - 216.2 😀
    26 - 216.4 🤔
    27 - 215.0 😁
    28 - 215.0 😄
    29 - 215.6 🤔
    May 30 - 215.4 😊
    31 - 216.8 😡

    Total loss for May: -4.7lbs

    Looking forward to June 😎
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Is there a new thread for June yet?
  • mtaratoot
    mtaratoot Posts: 13,129 Member
    I weigh every day. I have a rolling ten-day average, and I use other tools to see my trend. I post scale and ten-day average once a week.

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    April 30 starting weight - 150.4 (ten-day rolling average weight 149.1)
    May goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight).

    April 30: 150.4 (10-day average 149.1)
    May 1: 150.8 (10-day average 149.3)
    May 2: 149.4 (10-day average 149.5)
    May 9: 149.4 (10-day average 149.6)
    May 16: 146.8 (10-day average 149.2)
    May 23: 147.2 (10-day average 148.9)
    May 30: 146.8 (10-day average 148.9)
    May 31: 148.0 (10-day average 148.8)


    Total loss for May:

    And so it goes. May was an OK month. Better than March and April for sure. Looking at ten-day average weight, I am down less than a half pound, but I'm down. Exactly half a pound from May 1 and a little less from the last day of April. The Trendweight website says I'm losing a tenth a pound a week, and that is about what the ten-day average says about May. My job now is to continue that downward trend, even if it's this slow, but hopefully a little faster. Not much. I am back to the last five pounds again. I've done this before, and this probably won't be the last time.

    In other good news, even though it got close, my ten-day average weight never got over the top of my goal range. It's been bouncing on the ceiling pretty much since mid April, and it got so close in early May - 0.2 pounds from the limit. That was not a happy day. The Trendweight web page never had my trend that high, but it was within a half pound.

    Thanks for your support here.
  • deepwoodslady
    deepwoodslady Posts: 10,781 Member
    My name is Donna and I am from the Midwest. 5’ 5”. I am 60 years old.

    Original starting weight - 253
    May starting weight (Final weigh-in April 30th) – 207.9
    May goal - 202.9
    Ultimate goal – 145-155 (I’ll know when I get there)

    1st – 207.7
    7th- 208.8 Inflated weight due to travel yesterday. Very little movement, no planned exercise (just driving in car) and restaurant food (sodium and carbs are my enemy). I’ll be working on having a good week! This is my birthday week. It falls on Mother’s day Sunday so I plan on trying to gift myself a drop in weight this week. Is it possible with a Mother’s Day holiday and a Birthday? Stay tuned….
    14th – 205.0 That is more like it!
    21st – 204.3 I am happy to see it down a bit from last week but making goal will be tough unless I tighten my belt more. I haven’t reached the 5 pound goal in several rounds so I’m still up for the challenge! #makingchangesinmylife.
    28th – 204.8 I’ve made progress since the beginning of the month, but I hoped for the 5 pounds. I don’t think I’ll reach that but I will strive for a little more loss by the 31st.
    31st - 206.8 Some unexpected travel set me back with a bit more to come, but I am unstoppable and will always hop back on the train! A bit of a loss for the month overall, so I will take it! Great Job Everyone!


    Total loss for May – 1.1 lb Lost.
  • quarterhorses
    quarterhorses Posts: 240 Member
    May start Weight: 212
    May Goal Weight: 207
    Ultimate Goal Weight: 150-160

    May 1: 212
    May 4 - 211.2
    May 11- 210.2
    May 18 - 209.2
    May 25 - 207.6
    May 31 - 206.6

    Weight loss so far 5.4 🎉🎉🎉

    I weigh every Monday so I adjusted the dates.
    ❤️❤️Good luck everyone! ❤️❤️
  • tiabirdie56
    tiabirdie56 Posts: 3,975 Member
    April Loss~ .2lbs (185 to 184.8)

    •Lose 5 lbs in May 2020•

    Original starting wgt: 253
    May starting weight: 184.8
    May goal: Lose fat!
    🐞Updating every day through May

    •Monday Updates•📍
    Last weigh in - 184.8

    5/01- 184.8
    5/02 - 185.2
    5/03 - 185
    📍5/04 - 186.2 - Late dinner, early weigh in.
    5/05 - 184.5
    5/06 -186
    5/07 - 186
    5/08 - 185
    5/09 -185
    5/10 - 184.8
    📍5/11 - 187
    5/12 - 186
    5/13 - 186
    5/14 - DNW
    5/15 - 184
    5/16 - 188
    5/17 - 186
    📍5/18 - 184.6
    5/21 - 187
    5/22 - 185.5
    📍5/25 - 188
    ✔ 5/31 - 189 - Bread carbs practically every day this month.


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