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JUNE Accountability - daily or weekly weigh in
Replies
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June starting weight: 196
June total weight loss:
Week 1
1/6 196
2/6 196.8
3/6 198.8 (too much salt yesterday)
4/6 196.6
5/6
6/6
7/64 -
June start weight: 294.5
June total lost: 1.3lb
Week 1
6/1 - 294.5 🤬
6/2 - DNW
6/3 - DNW
6/4 - 293.2
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
Weighed in after workout this morning because I forgot, will remember to weigh soon as I get up to keep it consistent6 -
Hey there! New here. Or... got back on really. But I’m in for daily or every other day, cause I’m forgetful!7
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June Start: 192.0
EOM Goal: 187.0
Week 1
6/1 - 192.0
6/2 - 191.2
6/3 - 190.8
6/4 - 190.6
6/5 -
6/6 -
6/7 -
Week 1 Loss/Gain:5 -
June starting weight:186 lbs and 33.2% BF
June total weight loss:
Week 1
6/1: 186.0
6/2: 185.4
6/3: 186.4
6/4: 185.4 32.9% BF6 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June goal weight- 219
Week 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
5 -
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5
6/6
6/75 -
June starting weight: 133.5
June total weight loss: 0.6lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5:
6/6:
6/7:
For those weighing in daily, if you see a little weight gain here and there, this is okay. Keep in mind, our body weight fluctuates all through out the day. You’ll weigh less in the morning and more in the evening. The key is seeing your weight trend going down. Keep tracking, choosing healthier foods, move a little more and drink lots of water! Have a great day!
6 -
June starting weight: 149.7
June total weight loss: 0.3
Week 1
6/1 - 149.7
6/2 - 149.5
6/3 - 149.3
6/4 - 149.43 -
June starting weight:
June total weight loss:
Week 1
6/1 185.2
6/2 185.2
6/3 182,97
6/4 182,98
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
5 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
6/1- 185.4
6/4- 182.65 -
June starting weight: 144.4
June total weight loss:
Week 1
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
3 -
Week 1:
6/1: 205.8
6/2: 205.8
6/3: 205.8
6/4: 205.8 (I've been the same weight for 6 days. Going to change out my scale batteries and see if that changes anything.)
6/5
6/6
6/75 -
You’re doing a great job! 🙂
Thanks! I see that your also making great progress 🎉 we can all do this!2 -
June Start: 158.4lbs
EOM Goal: 148lbs
UGW: 120lbs
Week 1
6/1 - 158.4lbs - Highly suspect this is water as I’ve been around the 155 mark for a week. Thanks TOTM 😭
6/2 - 156.8lbs
6/3 - 155.8lbs
6/4 - 156.4lbs
6/5 -
6/6 -
6/7 -
Week 1 Loss/Gain: -2lbs3 -
SW: 142 (March 24, 2020)
GW: 115
5ft 1
Week 1
6/1 : 123.6
6/2:123.4
6/3: 123.2
6/4:123.4
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/30
Pushed myself to get through my workout and long walk today, but happy to have sucked it up and completed it. Tried the Chocolate Haze Craze chobani flip -- the chocolate and nuts made it better than the other hazelnut one, but I'm still not a fan. I'll go back to my favorite yogurt flavors---strawberry cheesecake, honey, vanilla, berry (any of them) and stick to my jello chocolate pudding cups if I want a chocolate flavored creamy treat!
Keep up the good work everyone!3 -
June starting weight: 170.3
June total weight loss:
Week 1
6/1-170.3 😞
6/2
6/3
6/4-168.3 😏
6/5
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6
7/64 -
June Start: 158.4lbs
EOM Goal: 148lbs
UGW: 120lbs
Week 1
6/1 - 158.4lbs - Highly suspect this is water as I’ve been around the 155 mark for a week. Thanks TOTM 😭
6/2 - 156.8lbs
6/3 - 155.8lbs
6/4 - 156.4lbs
6/5 - 155.6lbs
6/6 -
6/7 -
Week 1 Loss/Gain: -2.8lbs5 -
June start weight: 294.5
June total lost: 1.3lb
Week 1
6/1 - 294.5 🤬
6/2 - DNW
6/3 - DNW
6/4 - 293.2
6/5 - 293.2
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/306 -
June starting weight:102.1kg
June total weight loss:
Week 1
1/6 102.1kg
2/6 102.6kg
3/6 101.5kg
4/6 101.8kg
5/6 101.9kg
6/6
7/66 -
June starting weight: 15st 13¼
June total weight loss: 4lb
Week 1
6/1 - 15 st 13¼
6/2 - 15 st 13¾
6/3 - 15 st 12½
6/4 - 15 st 11¼
6/5 - 15 st 9¼6 -
June Start: 192.0
EOM Goal: 187.0
Week 1
6/1 - 192.0
6/2 - 191.2
6/3 - 190.8
6/4 - 190.6
6/5 - 187.8
6/6 -
6/7 -
Week 1 Loss/Gain:
7 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
Week one
6/3 220
6/4 218.4
6/5 217.4
Goal for June 8 pounds6 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6
6/7
Week 2
6/8
6/9
6/10
6/11
6/12
6/13
6/14
Week 3
6/15
6/16
6/17
6/18
6/19
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/305 -
June goal weight- 219
Week 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
5
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