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Today I am proud of myself because...

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Replies

  • MelG7777
    MelG7777 Posts: 11,400 Member
    I called someone today who hurt me deeply. I put my hurt aside and reached out to them because I know they are having a hard time. Sometimes my heart is too soft but I would have hated myself if I didn't reach out.

    That’s great!
  • PlentyofProtein00
    PlentyofProtein00 Posts: 2,882 Member
    I took a trip and during trip didnt gain weight and ran a couple times. Got home and jumped right back into my routine.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,459 MFP Moderator
    Went to a trail competition course with a crew from the barn today. First outing with the new gal, we both did really well for greenies who don't know what we are doing B)
  • MelG7777
    MelG7777 Posts: 11,400 Member
    On the phone at work someone was being a real dick. I wanted to tell them to *kitten* off but I practised mindfulness instead and found my inner calm.
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    (But I still think they are a dick)

    Just saw this from my bff.
    m3oiv42k9fov.jpeg
  • mommabear4315
    mommabear4315 Posts: 3,424 Member
    I’m proud that I have been working out like crazy and watching what I eat. Except for today because I’m having a bad moment
  • mynameisnobody1990
    mynameisnobody1990 Posts: 71 Member
    I called someone today who hurt me deeply. I put my hurt aside and reached out to them because I know they are having a hard time. Sometimes my heart is too soft but I would have hated myself if I didn't reach out.

    Too bad more people don't have the soul that you have. Well done.
  • _sw33tp3a_11
    _sw33tp3a_11 Posts: 4,692 Member
    I passed up chocolate chip pancakes and went for something much healthier 😢😩
  • MaltedTea
    MaltedTea Posts: 6,287 Member
    I figured out a work-around for the lat pull downs in my upper body routine: resistance bands and my closet rod. I can either sit or kneel on the floor. 💡

    No one can tell me I'm not a resilient genius right now.
  • MaltedTea wrote: »
    I figured out a work-around for the lat pull downs in my upper body routine: resistance bands and my closet rod. I can either sit or kneel on the floor. 💡

    No one can tell me I'm not a resilient genius right now.

    I could, but I'd be lying.
  • jcrav77
    jcrav77 Posts: 584 Member
    I have pushed myself to exercise all week even when it’s 97degrees.
  • Motorsheen
    Motorsheen Posts: 20,236 Member
    I got nuthin'.
  • slimgirljo15
    slimgirljo15 Posts: 266,898 Member
    Motorsheen wrote: »
    I got nuthin'.

    Where's your note Mister ? .. missed seeing you around :)
  • Katmary71
    Katmary71 Posts: 4,784 Member
    edited June 2020
    I didn't smack my doctor upside the head when she spent 5 minutes telling me how I used to be such a big girl and it's no big deal if I'm overeating due to pain/stress because I'm small now. It wasn't "great, you lost weight" but she even went into my records to remind me I was 195lbs the first time I went to her. WOW, I had no IDEA!
  • St4rFire
    St4rFire Posts: 229 Member
    I'm on Day 15 of not lighting up. 😀 Getting terrible sleep, and some pretty heinous nightmares when I do, but HEY... 🥴🤷‍♀️