Lose 5lbs + in June 2020

1356789

Replies

  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    June starting weight - 188 lbs (May 30, 2020)
    June goal - 183 lbs
    Ultimate goal - 160 lbs

    31 - 188.2 🙄
    01 - 188.8 🙄 TOM day 1
    02 - 188.8 😒 TOM day 2
    03 - 189.6 😭 TOM day 3
    04 - 190.4 😭 TOM day 4
    05 - 191.4 🤬
    June 06 - 189.4 😒
    07 - 188.4 😏
    08 - 189.2 😒
    09 - 189.2 🙄
    10 -
    11 -
    12 -
    June 13 -
    14 -
    15 -
    16 -
    17 -
    18 -
    19 -
    June 20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 -
    June 27 -
    28 -
    29 -
    30 -
    Total loss for June + 0.4 LBS

    NOTES - finally back at the gym today I hope now that I’m back the weight starts going down again.
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    June starting weight - 162.2 lbs
    June goal - 156.6 lbs
    Ultimate goal - under 150 lbs

    1st - 162.2 lbs
    2nd - 160.0 lbs
    9th- 159.8 lbs
    16th -
    23rd -
    30th -

    Total loss for June - 2.4 lbs

    I'm going to set a goal for myself to post here daily to try to hold myself more accountable. I tend to start the week strong and then derail a bit by the weekend. I really want to get back under the 150 mark. That is my happy place.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Original starting weight - 266 (Dec 18th, 2019)
    June starting weight - 216.8
    June goal - 207
    Ultimate goal - 160 lbs

    5/31: 216.8
    6/01: 214.3 😁
    6/02: 213.4 😁
    6/03: 214.2 🤔
    6/04: 214.0 😊
    6/05: 213.6 😊
    June 6- 214.6 😐
    6/07: 215.0 🙄
    6/08: 214.6 😊
    6/09: 214.6
    6/10:
    6/11:
    6/12:
    June 13-
    6/14:
    6/15:
    6/16:
    6/17:
    6/18:
    6/19:
    June 20-
    6/21:
    6/22:
    6/23:
    6/24:
    6/25:
    6/26:
    June 27-
    6/28:
    6/29:
    6/30:

    Total loss for June: -2.2lbs
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited June 2020
    4.2lb GAIN in May. Time to back away from the bread carbs.

    •Lose 5 lbs in June 2020•

    Original starting wgt: 253
    June starting weight: 189
    June goal: Lose fat!
    🐞Updating every day through June


    •Monday Updates•📍

    6/01 - 189
    6/02 - 187.8
    6/03 - 189
    6/04 - 189
    6/05 - DNW

    6/06 - DNW
    6/07 - DNW
    6/08 - 189.5
    6/09 - 188.5


    Going to get the Numbers! Right back.



  • stella7x7
    stella7x7 Posts: 2,838 Member
    6/1-252.6
    6/8-254.6🙍‍♀️went the wrong direction 🤦‍♀️
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    4.2lb GAIN in May. Time to back away from the bread carbs.

    •Lose 5 lbs in June 2020•

    Original starting wgt: 253
    June starting weight: 189
    June goal: Lose fat!
    🐞Updating every day through June


    •Monday Updates•📍

    6/01 - 189
    6/02 - 187.8
    6/03 - 189
    6/04 - 189
    6/05 - DNW

    6/06 - DNW
    6/07 - DNW
    6/08 - 189.5
    6/09 - 188.5

    6/10 - 188.4






  • cpanus
    cpanus Posts: 19,970 Member
    Thanks, Samantha!

    Highest weight - 192.2
    June starting weight - 149.0
    June goal - 145.0
    Ultimate goal - 135.0

    06/01 - 149.0 at 8:30 a.m.
    06/08 - 152.4 at 8:30 a.m. ...bwahahaha...fell off the wagon and it keeps running over me. yumm salt!
    06/15 -
    06/22 -
    06/29 -
    06/30 -

    Chris
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,930 Member
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    June goal: 146.7
    Ultimate goal: 112-115

    I weigh every day.

    Monday June 01 - 151.7
    Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
    Wednesday June 03 - 150.7 - Great to see this number again.
    Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
    Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
    Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
    Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
    Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
    Tuesday June 09 - 151.2 - Better.
    Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Original starting weight - 266 (Dec 18th, 2019)
    June starting weight - 216.8
    June goal - 207
    Ultimate goal - 160 lbs

    5/31: 216.8
    6/01: 214.3 😁
    6/02: 213.4 😁
    6/03: 214.2 🤔
    6/04: 214.0 😊
    6/05: 213.6 😊
    June 6- 214.6 😐
    6/07: 215.0 🙄
    6/08: 214.6 😊
    6/09: 214.6 😐
    6/10: 214.4. 😊
    6/11:
    6/12:
    June 13-
    6/14:
    6/15:
    6/16:
    6/17:
    6/18:
    6/19:
    June 20-
    6/21:
    6/22:
    6/23:
    6/24:
    6/25:
    6/26:
    June 27-
    6/28:
    6/29:
    6/30:

    Total loss for June: -2.6lbs
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    dawnbgethealthy wrote: »
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    June goal: 146.7
    Ultimate goal: 112-115

    I weigh every day.

    Monday June 01 - 151.7
    Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
    Wednesday June 03 - 150.7 - Great to see this number again.
    Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
    Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
    Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
    Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
    Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
    Tuesday June 09 - 151.2 - Better.
    Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.

    Yes!!!! Woooooo so happy for you!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    dawnbgethealthy wrote: »
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    June goal: 146.7
    Ultimate goal: 112-115

    I weigh every day.

    Monday June 01 - 151.7
    Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
    Wednesday June 03 - 150.7 - Great to see this number again.
    Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
    Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
    Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
    Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
    Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
    Tuesday June 09 - 151.2 - Better.
    Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.

    Wow!! This is amazing, well done you!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    June starting weight - 188 lbs (May 30, 2020)
    June goal - 183 lbs
    Ultimate goal - 160 lbs

    31 - 188.2 🙄
    01 - 188.8 🙄 TOM day 1
    02 - 188.8 😒 TOM day 2
    03 - 189.6 😭 TOM day 3
    04 - 190.4 😭 TOM day 4
    05 - 191.4 🤬
    June 06 - 189.4 😒
    07 - 188.4 😏
    08 - 189.2 😒
    09 - 189.2 🙄
    10 - 188.0 😁
    11 - 189.2 🤔
    12 -
    June 13 -
    14 -
    15 -
    16 -
    17 -
    18 -
    19 -
    June 20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 -
    June 27 -
    28 -
    29 -
    30 -
    Total loss for June + 1.2 LBS

    NOTES - day 3 back at the gym. The weight spike I was expecting hit today. I woke up this morning feeling like I’ve been hit by a bus 🚌. No pain no pain right. Been keeping up with my intake and water so fingers crossed I am back down by Saturday for my official weekly weigh in.
  • rmwb529
    rmwb529 Posts: 85 Member
    @dawnbgethealthy...GOOD FOR YOU! So happy for you. This has been a long time in the works! Happy new decade!
  • deepwoodslady
    deepwoodslady Posts: 12,362 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    June start Weight: 206.8 (Weight on May 31st 2020)
    June Goal Weight: 200.8 (6 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    June 01 : 206.8
    June 04: 211.2 Not a good way to start. Death in family, stress eating, glucose drop with eating frenzy and nighttime binge. Disaster!
    June 11: 211.0 Traveled this week and expected a gain, but instead I got a plateau. Should I be grateful or worried? We shall see I guess.
    June 18:
    June 25:
    June 30:

    Total Weight Loss for June:

    Final Challenge Thoughts:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,930 Member
    edited June 2020
    Female, 59, 5'3"
    MFP start weight Oct 28.18 - 191
    June goal: 146.7
    Ultimate goal: 112-115

    I weigh every day.

    Monday June 01 - 151.7
    Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
    Wednesday June 03 - 150.7 - Great to see this number again.
    Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
    Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
    Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
    Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
    Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
    Tuesday June 09 - 151.2 - Better.
    Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
    Thursday June 11 - 150.1 - I am good with that number, touched those 140s once, so I can do it again. I delayed my cheat meal (rib eye steak with prawns), but I will be having it over the next few days or so. It would be great to get firmly into the 140s sometime this month.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Original starting weight - 266 (Dec 18th, 2019)
    June starting weight - 216.8
    June goal - 207
    Ultimate goal - 160 lbs

    5/31: 216.8
    6/01: 214.3 😁
    6/02: 213.4 😁
    6/03: 214.2 🤔
    6/04: 214.0 😊
    6/05: 213.6 😊
    June 6- 214.6 😐
    6/07: 215.0 🙄
    6/08: 214.6 😊
    6/09: 214.6 😐
    6/10: 214.4. 😊
    6/11: 215.2 🥱
    6/12:
    June 13-
    6/14:
    6/15:
    6/16:
    6/17:
    6/18:
    6/19:
    June 20-
    6/21:
    6/22:
    6/23:
    6/24:
    6/25:
    6/26:
    June 27-
    6/28:
    6/29:
    6/30:

    Total loss for June: -1.6lbs
  • stahndebs
    stahndebs Posts: 29 Member
    Female 55 5’7”
    Start weight 216 lb
    Ultimate goal. 168 lb
    June start weight 196.5
    June goal. C. 192.5

    5/6 195.5
    12/6 195.2 😥this week I did everything right was hoping for a pound loss but 🤷🏾‍♀️

    19/6

    26/6

    2/7
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Original starting weight - 266 (Dec 18th, 2019)
    June starting weight - 216.8
    June goal - 207
    Ultimate goal - 160 lbs

    5/31: 216.8
    6/01: 214.3 😁
    6/02: 213.4 😁
    6/03: 214.2 🤔
    6/04: 214.0 😊
    6/05: 213.6 😊
    June 6- 214.6 😐
    6/07: 215.0 🙄
    6/08: 214.6 😊
    6/09: 214.6 😐
    6/10: 214.4. 😊
    6/11: 215.2 🥱
    6/12: 213.4 😀
    June 13-
    6/14:
    6/15:
    6/16:
    6/17:
    6/18:
    6/19:
    June 20-
    6/21:
    6/22:
    6/23:
    6/24:
    6/25:
    6/26:
    June 27-
    6/28:
    6/29:
    6/30:

    Total loss for June: -3.4lbs
This discussion has been closed.

Categories