JUNE Accountability - daily or weekly weigh in
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June Starting Weight: 133.5
June Weight Loss: ⬇️ 0.4lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8
6/14: 132.9
Week 3
6/15: 133.1
6/16: 133.1
6/17: 133.1
6/18: 133 🤣
Gotta celebrate the little things in life 🤩🤪😂
4 -
June starting weight: 144.4
June total weight loss:Week 1Week 3
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
5 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.26 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.4
14/6 204.6
Week 3
15/6 204.6
16/6 204.4
17/6 204.4
18/6 204.6
19/6 204.24 -
Starting weight: 151 (March 2020)
Goal Weight for end of June: 140-143
June End Weight:
Total lost for June:
Week 2
6/11- 146.8
6/12- 146
6/13- 145 (think the scale is lying to me lol)
6/14- 144
Total lost for week - 2.8 lbs
Week 3
6/15- 144.2 (no walk today I cleaned all day and my sister was leaving to go back to Seattle since being stuck here since early March so we had dinner )
6/16- 145.6 (what is wrong with this scale I didn’t change anything yesterday I was within calories )
6/17- 145.6 walked (not ran lol) 6.5 miles and lost nothing lol , it might have been the few pieces of sushi I had lol
6/18- 145.6
6/19- 143.8 (think this is wrong but I’ll take it )
6/20-
6/21-4 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
Week 3
6/15 - 169.6
6/16 - (I'm sure I weighed nut forgot to note it here)
6/17 - 171.0
6/18 - 171.6
6/19 - 172.8
6/20 -
6/21 -
3 -
SW: 142 (March 24, 2020)
GW: 115
5ft 1
Week 1
6/1: 123.6
6/2: 123.4
6/3: 123.2
6/4: 123.4
6/5: 122.6
6/6: 122.2
6/7: 121.8
Week 2
6/8: 121.6
6/9: 120.2
6/10: 120.0
6/11: 119.6
6/12: 118.8
6/13: 118.6
6/14: 118.2
Week 3
6/15: 118.2
6/16: 118.2
6/17: 117.2
6/18: 116.6
6/19: 116.2
Today: HIIT workout with jump rope and long walk to a new park. Yesterday--long walk in park. Keeping in calories and logging everything--particularly for these final few pounds.
@FoolishJoy - I just bought a fancy toaster oven so waiting until next week to roast that delicata, along with the acorn squash and beets! Fingers crossed on the outcome!3 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8
6/14- 223.4
WEEK 3
6/15- 223.2
6/16- 225.8
6/17- 224.8
6/18- 227.2
6/19- 225.8
5 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12 213.8
6/13 215
6/14 214.6
Week 3
6/15 213.6
6/16 215
6/17 216.2
6/18 215.8
6/19 214.2
6/20
6/21
Week 4
6/22
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June starting weight 205.8
6/15: 206.4
6/16: 206.4
6/17: 205.2
6/18: 204.4
6/19: 204.4
6/20
6/21
Quote4 -
June starting weight: 176.2
June total weight loss: -1.2 lbs (as of June 15)
Mini Goal: 170Week 1
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20
6/215 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-
6/21-
6/16-
6/17-
6/18-
6/19-
6/20-
6/21-
5 -
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
6/14: 204 lbs
Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
I'm not losing weight, but I'm losing inches.
Today's workout:
20 minute Leslie Sansone video
1 mile walk
Leg strength training3 -
FoolishJoy wrote: »Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
I'm not losing weight, but I'm losing inches.
Today's workout:
20 minute Leslie Sansone video
1 mile walk
Leg strength training
I’ll take losing inches any time!! Good job and keep it up!
3 -
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June Starting Weight: 133.5
June Weight Loss:
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8
6/14: 132.9
Week 3
6/15: 133.1
6/16: 133.1
6/17: 133.1
6/18: 133
6/19: 133.4
Have a great weekend everyone 🙃4 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.63 -
FoolishJoy wrote: »Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
6/14: 204 lbs
Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
I'm not losing weight, but I'm losing inches.
Today's workout:
20 minute Leslie Sansone video
1 mile walk
Leg strength training
Yep, I'll take inches!
2 -
June starting weight: 144.4
June total weight loss:Week 1Week 3
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4
Ugh, ate quite a bit today... But on a positive note I exercised and drank lots of water.3 -
June starting weight: 205.2
June total weight loss:
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.4
14/6 204.6
Week 3
15/6 204.6
16/6 204.4
17/6 204.4
18/6 204.6
19/6 204.2
20/6 204.02
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