JUNE Accountability - daily or weekly weigh in
Replies
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Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 1
6/1: n/a
6/2: n/a
6/3: n/a
6/4: n/a
6/5: 205 lbs
6/6: 205 lbs
6/7: 204 lbs🎉
Week 2:
6/8: 204 lbs
6/9: 205 lbs (stupid cookies... and popcorn... and coconut sugar...)
6/10: 205 lbs
6/11: 205 lbs
6/12: 204 🎉🎉🎉
6/13: 204 lbs
6/14: 204 lbs
Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
6/20: 204 lbs🎉🎉🎉
6/21: 205 lbs
I'm actually beginning to find humor in this.😂 Like, I know I'm losing fat, but the scale just doesn't wanna confirm it!😂6 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5
621: 182.86 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
Week 3
6/15 - 169.6
6/16 - (I'm sure I weighed nut forgot to note it here)
6/17 - 171.0
6/18 - 171.6
6/19 - 172.8
6/20 -
6/21 -
Week 4
6/22 - 171.6
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29 -
6/30 -
Sorry, busy weekend, but I'm back now.6 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9: 149. 🤦♀️🤦♀️🐢
6/10: 149.8 🤦♀️🤦♀️🤦♀️
6/11. 149.7. 🐢
6/12: 149.6. 🐢
6/13. 149.5. 🐢
6/14. 149.6 🐢
Week 3
6/15: 149.5. 😔🐢
6/16: 149.4 🐢
6/17: 149.4 🐢🐢🐢
6/18. 149.3 🐢
6/19: 149.4 🐢
6/20: 149.3. 🐢
6/21 149.3. 🐢
Week 4
6/22. 149. 🐢
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/306 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23-
6/24-
6/25-
6/26-
6/27-
6/28
Final Week
6/29
6/30
8 -
June starting weight: 176.2
June total weight loss: -2.6 lbs (as of June 22)
Mini Goal: 170Week 1Week 4
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23
6/24
6/25
6/26
6/27
6/28
6 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12 213.8
6/13 215
6/14 214.6
Week 3
6/15 213.6
6/16 215
6/17 216.2
6/18 215.8
6/19 214.2
6/20 216
6/21 216
Week 4
6/22 215.8
6/23
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/308 -
June starting weight 205.8
6/22: 203.4
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/306 -
Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
6/20: 204 lbs🎉🎉🎉
6/21: 205 lbs
Week 4
6/22: 205 lbs
I'm wondering if I should change to weekly weigh-ins with body fat measurements, instead of daily weigh-ins with twice-a-month BFM.
Today's agenda:
1-mile/15 minute video✅
1-mile walk with baby
Arm strength training
Check out HASfit on YouTube6 -
SW: 201.6 lbs (March 2020)
GW: 135 lbs
6/1- 181.0 lbs
6/2- 180.4 lbs
6/8- 179.8 lbs
6/9- 179.0 lbs
6/11- 178.8 lbs
6/12- 178.2 lbs
6/17- 177.2 lbs
6/22- 174.6 lbs
8 -
Starting weight: 151 (March 2020)
Goal Weight for end of June: 140-143
June End Weight:
Total lost for June:
Week 2
6/11- 146.8
6/12- 146
6/13- 145 (think the scale is lying to me lol)
6/14- 144
Total lost for week - 2.8 lbs
Week 3
6/15- 144.2 (no walk today I cleaned all day and my sister was leaving to go back to Seattle since being stuck here since early March so we had dinner )
6/16- 145.6 (what is wrong with this scale I didn’t change anything yesterday I was within calories )
6/17- 145.6 walked (not ran lol) 6.5 miles and lost nothing lol , it might have been the few pieces of sushi I had lol
6/18- 145.6
6/19- 143.8 (think this is wrong but I’ll take it )
6/20- 145
6/21- 145.6
Total = +1.6 lbs
Week 4
6/22- 144.8
6/23-
6/24-
6/25-
6/26-
6/27-
6/28-8 -
FoolishJoy wrote: »Name: Joy
Age: 39
Ht: 5'7"
June starting weight: 210lbs
June goal: 200lbs
Week 3:
6/15: 204 lbs
6/16: 205 lbs (inflammation from rice)
6/17: 205 lbs
6/18: 204 lbs🎉🎉🎉
6/19: 205 lbs
6/20: 204 lbs🎉🎉🎉
6/21: 205 lbs
Week 4
6/22: 205 lbs
I'm wondering if I should change to weekly weigh-ins with body fat measurements, instead of daily weigh-ins with twice-a-month BFM.
Today's agenda:
1-mile/15 minute video✅
1-mile walk with baby
Arm strength training
Check out HASfit on YouTube
I was just saying the same thing ! I’m thinking of moving to measurements and how I feel and look in the mirror and not so much paying attention to the scale
5 -
June starting weight: 133.5lbs
June total weight loss: ⬇️ 0.4lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8
6/14: 132.9
Week 3
6/15: 133.1
6/16: 133.1
6/17: 133.1
6/18: 133
6/19: 133.4
6/20: 133.4
6/21: 133.1
Week 2
6/22: 133.1
Last week of June!! Let’s go Week 4!!
Below is the July thread..please click and save as your favorite 🙂
https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=15 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5
621: 182.8
Week 3 Loss/Gain: -2.2
6/22: 181.0 - I have no clue what is going on these past few days. Expecting a rebound, as that is what seems to happen. Still, this was a happy surprise!8 -
June starting weight: 144.4
June total weight loss:Week 1Week 4
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
Week 3
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4
6/20: 145
6/21: 144.6
6/22: 143.8
Today I baked some breakfast muffins for my mom per her request of wanting something "Healthy and quick to grab in the morning." I added blueberries to the batter and a cinnamon sugar crumble to the tops of them to give them some pizzazz because they seemed a little bland on their own. I exercised today, but I didn't stay within my calorie goal because I baked a cake yesterday for Father's day and we didn't have any until tonight. I guess I've been baking a lot lol! I really recommend the muffins, they're very easy to make!
Here's the recipe for the healthy breakfast muffins (they're gluten free!):
https://andianne.com/blog/healthy-oatmeal-banana-muffins4 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
Week 3
6/15 - 169.6
6/16 -
6/17 - 171.0
6/18 - 171.6
6/19 - 172.8
6/20 -
6/21 -
Week 4
6/22 - 171.6
6/23 - 172.2
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29 -
6/30 -
I hurt my right foot Thursday and am prone to stress fractures so haven't been exercising...wish I could blame the scale results on this but it's just how it's been behaving for months.2 -
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 🤦♀️
6/2. 149.8.🤦♀️
6/3. 149.4 🐢
6/4: 149 🐢
6/5: 148.8 👍🐢
6/6: 148.8 🐢
6/7: 149. 🤦♀️🐢
Week 2
6/8: 149. 🐢🐢🐢
6/9: 149. 🤦♀️🤦♀️🐢
6/10: 149.8 🤦♀️🤦♀️🤦♀️
6/11. 149.7. 🐢
6/12: 149.6. 🐢
6/13. 149.5. 🐢
6/14. 149.6 🐢
Week 3
6/15: 149.5. 😔🐢
6/16: 149.4 🐢
6/17: 149.4 🐢🐢🐢
6/18. 149.3 🐢
6/19: 149.4 🐢
6/20: 149.3. 🐢
6/21 149.3. 🐢
Week 4
6/22. 149. 🐢
6/23. 149. 🐢
6/24
6/25
6/26
6/27
6/28
Final Week
6/29
6/304 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23-179.45 lbs (81.40 kgs)
6/24-
6/25-
6/26-
6/27-
6/28
Final Week
6/29
6/30
5 -
cbenno97cbenno97 Member
June 21, 2020 6:18AM edited June 21
cbenno97 Member
June 19, 2020 9:37AM
SW: 142 (March 24, 2020)
GW: 115
UGW: 110
5ft 1
Week 1
6/1: 123.6
6/2: 123.4
6/3: 123.2
6/4: 123.4
6/5: 122.6
6/6: 122.2
6/7: 121.8
Week 2
6/8: 121.6
6/9: 120.2
6/10: 120.0
6/11: 119.6
6/12: 118.8
6/13: 118.6
6/14: 118.2
Week 3
6/15: 118.2
6/16: 118.2
6/17: 117.2
6/18: 116.6
6/19: 116.2
6/20: 115.8
6/21: 115.6
Week 4
6/22: 115.2
6/23: 115 🥳
Thrilled to make goal;) Yesterday-HIIT kickboxing workout with long walk. Today, another HIIT workout with a walk. Tomorrow is a no workout day--just a nice walk! Thanks to everyone in this group for their positive vibes and their perseverance--the accountability and support is really wonderful!5
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