Lose 5lbs + in June 2020

Thanks, Samantha!

Highest weight - 192.2
June starting weight - 149.0
June goal - 145.0
Ultimate goal - 135.0

06/01 - 149.0 at 8:30 a.m.
06/08 - 152.4 at 8:30 a.m. ...bwahahaha...fell off the wagon and it keeps running over me. yumm salt!
06/15 - 153.0 at 9:00 a.m.
06/22 - DNW
06/29 -
06/30 -

Chris

Original starting weight - 249lbs
June starting weight - 197lbs
June goal - 189lbs (I just want to get out of the 90s!)
Ultimate goal - 143lbs

1st - 197lbs
7th- 195.8
14th - 190.6
21st -191.8
28th -

Total loss for June - 6.2lbs

Original starting weight - 227 (Feb 2020)
June starting weight - 207.2
June goal -202
Ultimate goal - 150-160

1st - 207.2
8th - 206.8
15th - 204.2
22nd - 205.6 😖😖😖😖
29th -

Total loss for June - 1.6
❤️❤️Good luck everyone! ❤️❤️

Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115

I weigh every day.

Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.
Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
Thursday June 11 - 150.1 - I am good with that number, touched those 140s once, so I can do it again. I delayed my cheat meal (rib eye steak with prawns), but I will be having it over the next few days or so. It would be great to get firmly into the 140s sometime this month.
Friday June 12 - 153.4 - Had Ribs last night, Asian Sesame. They were delicious! They also must have been salty because I drank like 2 litres of water afterward I was so thirsty. I expected a gain, but not this much. I will work on getting it back down now. No regrets on having my fave food, I went from having them weekly to once per month or less. I won't be giving them up, life is too short. Just trying to moderate.
Saturday June 13 - 153.2 - Expected to be less today, but it is slowly coming back down.
Sunday June 14 - 152.9 - Good thing that there is a half of a month left!
Monday June 15 - 150.9 - Okay, the Ribs seem to be finally gone, time to get back to that 149.9 as my next mini goal.
Tuesday June 16 - 151.0 - 14 days left, I hope to lose at least 2 pounds, and of course I want to hit those 140s!!
Wednesday June 17 - 150.2 - Inching closer to the 140s : - )
Thursday June 18 - 150.2
Friday June 19 - 150.3 - Huh? I have been super disciplined, I was hoping for a loss today. The gain is small though. I had scheduled a cheat meal for today (still haven't had that Rib Eye), I will have to rethink that, I gained 3.3 pounds the last one (7 days ago) and it took me awhile to get rid of it.
Saturday June 20 - 150.6 - 10 days to try and drop another pound. I will work hard for it.
Monday June 22 - 152.0 - Ouch
Tuesday June 23 151.6 - frustrated

Running total: 0.1lb loss so far

Ahhhhhh...Dawn...The struggle is real.

June 1st - 149.6lbs
June 7th - 148.06lbs
June 14th - 145.86 (a great week!!)
June 21st - 144.98 lbs

Total lost in June so far: 4.62lbs

I am doing 6 days a week of Jillian Michaels Body Revolution

June starting weight - 162.2 lbs
June goal - 156.6 lbs
Ultimate goal - under 150 lbs

1st - 162.2 lbs
2nd - 160.0 lbs
9th- 159.8 lbs
10th - 159.2 lbs
11th - 159.8 lbs
12th - 160.2 lbs
13th - 160.2 lbs
15th - 162 lbs
16th - 160.4 lbs
17th - 158.8 lbs
18th - 159.6 lbs
19th - 161.2 lbs
22nd - 162.4 lbs
23rd - 160.8 lbs
24th - 161.0 lbs
30th -

Total loss for June - 1.2 lbs

I'm at the part during my TOM where I want to eat all the things. So I will have to work extra hard these next couple days to hit my protein goal (higher protein is more satiating for me) and stay under on calories.

@dawnbgethealthy - I feel the same at the moment. I’m trying so hard and it’s either not budging or going up. I work out so much and really make efforts on my intake and water. Somethings gotta give is right!!! 😖

Original starting weight - 338.8 lbs (Jan 01, 2016)
June starting weight - 188 lbs (May 30, 2020)
June goal - 183 lbs
Ultimate goal - 160 lbs

31 - 188.2 🙄
01 - 188.8 🙄 TOM day 1
02 - 188.8 😒 TOM day 2
03 - 189.6 😭 TOM day 3
04 - 190.4 😭 TOM day 4
05 - 191.4 🤬
June 06 - 189.4 😒
07 - 188.4 😏
08 - 189.2 😒
09 - 189.2 🙄
10 - 188.0 😁
11 - 189.2 🤔
12 - 189.6 🤨
June 13 - 190.4 😭
14 - 192.4 🤯
15 - 190.8 😥
16 - 190.6 🙄
17 - 192.0 😧
18 - 191.8 😔
19 - 190.6 😐
June 20 - 190.6 😔
21 - 192 😔
22 - 192.4 🤬
23 - 191.4 😐
24 - 191.6 ☹️
25 - 192.4 😒
26 -
June 27 -
28 -
29 -
30 -
Total loss for June + 4.4 LBS

NOTES - Alright I give up. I’m doing the best I can. I don’t know what the dUck is going on. It is what it is.

Female, 59, 5'3"
MFP start weight Oct 28.18 - 191
June goal: 146.7
Ultimate goal: 112-115

I weigh every day.

Monday June 01 - 151.7
Tuesday June 02 - 150.7 - Yay!!! Finally hit the 40 pound loss, it has been a long haul. Even if it is temporary, I hit it. Very happy.
Wednesday June 03 - 150.7 - Great to see this number again.
Thursday June 04 - 150.6 - Any drop is a good drop for me, even if very small.
Friday June 05 - 151.3 - Low on sleep, calories and exercise were on point. Hoping to see those 150 numbers again tomorrow.
Saturday June 06 - 151.2 - Gave up a tiny bit yesterday, had nachos. Still well within my calorie range.
Sunday June 07 - 152.0 - Up way too early, Hope to be below this number tomorrow.
Monday June 08 - 151.7 - Okay, back to the beginning of the month again.
Tuesday June 09 - 151.2 - Better.
Wednesday June 10 - 149.9 - Very excited to touch a new decade. That will motivate me.
Thursday June 11 - 150.1 - I am good with that number, touched those 140s once, so I can do it again. I delayed my cheat meal (rib eye steak with prawns), but I will be having it over the next few days or so. It would be great to get firmly into the 140s sometime this month.
Friday June 12 - 153.4 - Had Ribs last night, Asian Sesame. They were delicious! They also must have been salty because I drank like 2 litres of water afterward I was so thirsty. I expected a gain, but not this much. I will work on getting it back down now. No regrets on having my fave food, I went from having them weekly to once per month or less. I won't be giving them up, life is too short. Just trying to moderate.
Saturday June 13 - 153.2 - Expected to be less today, but it is slowly coming back down.
Sunday June 14 - 152.9 - Good thing that there is a half of a month left!
Monday June 15 - 150.9 - Okay, the Ribs seem to be finally gone, time to get back to that 149.9 as my next mini goal.
Tuesday June 16 - 151.0 - 14 days left, I hope to lose at least 2 pounds, and of course I want to hit those 140s!!
Wednesday June 17 - 150.2 - Inching closer to the 140s : - )
Thursday June 18 - 150.2
Friday June 19 - 150.3 - Huh? I have been super disciplined, I was hoping for a loss today. The gain is small though. I had scheduled a cheat meal for today (still haven't had that Rib Eye), I will have to rethink that, I gained 3.3 pounds the last one (7 days ago) and it took me awhile to get rid of it.
Saturday June 20 - 150.6 - 10 days to try and drop another pound. I will work hard for it.
Monday June 22 - 152.0 - Ouch
Tuesday June 23 151.6 - frustrated
Wednesday June 24 - 151.6 - Still haven't had my Rib Eye (cheat meal). I had a couple days where my output was almost as big as my input, yet no loss. I really don't get it. I won't give up. Chicken Breast and veggies yet again for dinner tonight. Something's got to give.
Thursday June 25 - 150.7 - Hmm. Well, it was raining here yesterday, so I wasn't out busting my kitten in the hot sun. I peed like 40 times, maybe that 1 pound was water and just being hung on to by my body because of the heat? I changed nothing in my daily eating and exercise regime.

Running total: 1.0lb loss so far