Just Give Me 10 Days ~ Round 118

Kuhl50 · June 2020

ROUND 118

50yo F, 5’8.5”
2020 Starting Weight: 209.5
Round 118 Start Weight: 181.4
Current Goal Weight: 173
Ultimate Goal Weight: 148

Round 101 start weight: 208.4
Round 101: Jan 17 EW: 207.2 (-1.2)
Round 102: Jan 27 EW: 205.8 (-1.4)
Round 103: Feb 06 EW: 202.2 (-3.6)
Round 104: Feb 16 EW: DNW (travel)
Round 105: Feb 26 EW: 197.0 (-5.2, total loss from 2 rounds)
Round 106: Mar 07 EW: 194.8 (-2.2)
Round 107: Mar 17 EW: 193.2 (-1.6)
Round 108: Mar 27 EW:192.0 (-1.2)
Round 109: Apr 06 EW: 191.8 (-0.2)
Round 110: Apr 16 EW: 188.4 (-3.4)
Round 111: Apr 26 EW: 186.6 (-1.8)
Round 112: May06 EW: 186.6 (0.0)
Round 113: May 16 EW: 185.6 (-1.0)
Round 114: May 26 EW: 188.4 (+2.8)
Round 115: Jun 05 EW: 184.6 (-3.8)
Round 116: Jun 15 EW: 182.4 (-2.2)
Round 117: Jun 25 EW: 181.4 (-1.0)

Day/Weight/Comment
06/26 181.2 My scale tricked me. Started to show a low 180 number then flipped up to this. 😝

06/27 182.4 Did this to myself. Late night binge. Partly because I didn’t have my usual snacks in the house so I didn’t have a good low calorie satisfier. And partly because it was a massive week at work and this was my “I’m done, I deserve to eat” reaction. Meal planning, grocery shopping and meal prep today!!

06/28 182.0 Didn’t overdo it good-wise yesterday, so happy about that. Still need to make my salads for today.

06/28 181.2 Not bad for a Monday morning. Kept it under control for the weekend. Hoping to get lower by the end of the week!

06/30
07/01
07/02
07/03
07/04
07/05

fmfdfa2020 · June 2020

Thank you @GrandmaJackie

Goals this round:
Get back to my lowest weight on MFP, 173.2!
IF 18+ hours (pretty much normal for me now since I'm never hungry in the mornings)
Row at least 30 mins a day / weights 6 out of 10 days
5 vegie/fruit each day
Water, water and more water!
No sugar

End of Round 117: 174.9

06/26 - 174.9
06/27 - 175.2 - RUH ROH!! - going in the wrong direction. I haven't been doing very well with calories or exercising the past few days. Got to turn it around!
06/28 - 175.0 - okay, better day yesterday, thank goodness. Have to catch it early or I'm done for weeks.
06/29 - 174.9 back to where I started this round

Here's a 2017 blog I found on MFP. A good reminder about weight fluctuations:
https://blog.myfitnesspal.com/8-sneaky-offenders-cause-weight-fluctuations/

06/30
07/01
07/02
07/03
07/04
07/05

180s / 170s / 160s / 150s / 140s / 130s

Short-Term Goal: Back to my lowest weight on MFP: 173.2

Daily Tracking from start of MFP

12/27 - 186.0 (Joined My Fitness Pal - heaviest weight ever)
12/28 - 185.2
12/29 - 183.9
12/30 - 182.7
12/31 - 181.0
01/01 - 180.6
01/02 - 180.1
01/03 - 179.9
01/04 -180.0
01/05 - 179.1
01/06 - 179.3
01/07 - 178.4
01/08 - 178.7
01/09 - 178.7
01/10 - 177.9
01/11 - 177.7
01/12 - 177.8
01/13 - 177.5
01/14 - 176.8
01/15 - 176.6
01/16 - 176.6
01/17 - 176.5
01/18 - 176.0
01/19 - 176.0
01/20 - 177.0
01/21 - 177.0
01/22 - 175.9
01/23 - 175.0
01/24 - 175.4
01/25 - 175.2
01/26 - 174.8
01/27 - 175.0
01/28 - DNW - Out of Town
01/29 - DNW - Out of Town
01/30 - DNW - Out of Town
01/31 - DNW - Out of Town
02/01 - DNW - Out of Town
02/02 - 176.4
02/03 - 175.3
02/04 - 175.5
02/05 - DNW - Forgot
02/06 - 177.5
02/07 - 176.8
02/08 - 176.1
02/09 - 175.9
02/10 - 175.2
02/11 - Out of Town
02/12 - Out of Town
02/13 - DNW
02/14 - DNW
02/15 - 174.7 New Low
02/16 - 174.9
02/17 - 174.6 New Low
02/18 - 174.1 New Low
02/19 - 173.8 New Low
02/20 - DNW (glitch with scale - and not that it weighed me too much LOL)
02/21 - 174.7
02/22 - DNW
02/23 - DNW
02/24 - DNW
02/25 - DNW
02/26 - 174.3
02/27 - 174.8
02/28 - DNW
02/29 - DNW
03/01 - DNW
03/02 - DNW
03/03 - DNW
03/04 - DNW
03/05 - DNW
03/06 - 174.5
03/07 - 173.9
03/08 - 173.2 New Low
03/09 - 173.7
03/10 - DNW
03/11 - 173.5
03/12 - 173.4
03/13 - 173.4
03/14 - 173.3
03/15 - 173.3
03/16 - 173.3
03/17 - 173.3
03/18 - 173.4
03/19 - 173.3
03/20 - 173.4
03/21 thru 04/09 - No weighing - Off the rails!
04/10 - 180.6
04/11 - 180.8
04/12 - 180.2
04/13 - 180.0
04/14 - 180.0
04/15 - 179.7
04/16 - 179.2
04/17 - 179.2
04/18 - 178.9
04/19 - 178.9
04/20 - 178.7
04/21 - 178.8
04/22 - 178.3
04/23 - 178.3
04/24 - 178.1
04/25 - 178.0
04/26 - 177.8
04/27 - 177.8
04/28 - 177.6
04/29 - 177.7
04/30 - 176.9
05/01 - 177.3
05/02 - 177.1
05/03 - 176.8
05/04 - 176.7
05/05 - 176.6
05/06 - 176.6
05/07 - 176.5
05/08 - 176.6
05/09 - 176.4
05/10 - 175.9
05/11 - DNW
05/12 - 175.7
05/13 - 175.5
05/14 - 175.5
05/15 - 175.3
05/16 - 175.4
05/17 - 175.4
05/18 - 175.3
05/19 - 175.3
05/20 - 175.1
05/21 - 174.9
05/22 - 175.1
05/23 - 175.0
05/24 - 174.8
05/25 thru 06/15 - skipped rounds 115 & 116 - traveling
06/16 - 175.8
06/17 - 174.6
06/18 - 174.5
06/19 - 174.3
06/20 - 174.3
06/21 - DNW
06/22 - DNW
06/23 - DNW
06/24 - DNW
06/25 - 174.9
06/26 - 174.9

jenn990205 · June 2020

Hi I am back again. This round I am determined to get into the 150's and stay there. I am waiting for that initial whoosh when you start back, but haven't seen it yet. I am going to try not to drink any alcohol for the next week and a half. I am also going to walk 6 days a week. I have my initial wedding dress fitting on 7/3 and by 8/8 I want to be back down to the low 150's or even high 140's. Last rounded ended at 161.6.

06/26 -159.7
06/27 - 160.7
06/28 - 159.3
06/29 - 159.3 very good to be here on a Monday. I had one beer all weekend and pretty much stayed on calories. I am hoping to have a nice whoosh anytime now. I will say I am happy to get back down into the 150's though.

06/30
07/01
07/02
07/03
07/04
07/05

AJB1014 · June 2020

I achieved my original goal of losing weight to get pregnant last year! Baby is here (4 months old) and so is all the weight I lost! Figured its time to get back to some better habits! I think the last JGMTD was in the 60s!

OSW- 212
Restart weight - 202.5
Non scale goals - rebuild healthy habits, improve mood, drink more water
GW1 - 180
R117 SW 202.5 EW 201.2 (-1.3
R118 SW 201.2 EW TBD

06/26 - 200.6
06/27 - 201.2
06/28 - 205
06/29 - 205 catching up after a "bad weekend." not feeling guilty. it was the first pizza i ate in 4 months and you bet i enjoyed it! Back to the good habits.
06/30
07/01
07/02
07/03
07/04
07/05

ouija28 · June 2020

Round 118
Female, Height 5’0

06/26 - 169.5 lbs.
06/27 - 169.7 lbs.
06/28 - 170.2 lbs.
06/29 - 168.4 lbs. (Woot. This is my analysis: went out Saturday night for wings, which I have not done in eons - or at least 10 years! Enjoyed them while eating but felt like crap after, so have not felt like eating much yesterday and today... and have been drinking water non-stop. And maybe it's also the heat... but and here is the clincher... I got a kick in the pants when a friend of mine, who has steadily been losing weight for about a year now, just announced that she is under 160 and she has not been that weight since high school. She has probably lost like a hundred pounds. I am happy for her and I have seen her hard work. She's turning 50 in a week so it is a great achievement for her. But it just grates at me that she had the ability to do it and I have just been steadily climbing in weight for the past 10 years. And I know all the things that I am supposed to be doing but ... but.... always mess up somehow! And basically she caught up to me!! I am no longer the skinnier fat friend!!! Terrible I know... but let's hope this motivates me for the better.

06/30
07/01
07/02
07/03
07/04
07/05

Round 115 (-3.7) started at 172.6 lbs.
Round 116 (+ 2.3)
Round 117 (+ 0.4) ending with 170.4

figurethefat · June 2020

Female 63 5'3" - New Zealand
Goal weight 57kg
Starting weight Day 7 Round 111 – 66.3kg
Ending weight Round 117 – 59.5kg

Goal for Round 118 - 58.7kg

Day/Weight/Comment
06/26 - 59.4kg, still sick so 1/2 as many steps as usual, eating is good, just realized bananas have heaps of sugar
06/27 - 59.4kg, to my horror this a.m. I realized I hadn't logged wine and rice crackers yesterday; < 5 cal deficit.
06/28 - 58.9kg, big drop! Winter weather and a puzzle kept me in yesterday so ate less than usual to compensate.
06/29 - 58.7kg, that's nice, already at goal for this round, finally able to get my steps up -- > 18,000 yesterday!
06/30 - 58.8kg, not quite enough walking yesterday, ate more than usual for dinner; Avocado for brekkie this am!
07/01 -
07/02 -
07/03 -
07/04 -
07/05 -

_JeffreyD_ · June 2020

Thanks @fmfdfa2020 for the blog! I can relate to every one of the points listed, except for one. :-)

This is why I like to weigh myself everyday. It would be kind of confusing if my official weigh -in day every week or month is one of those anomalies.

https://blog.myfitnesspal.com/8-sneaky-offenders-cause-weight-fluctuations/

untrachelable · June 2020

Previous Rounds:
R81 - EW 215.2 (-0.8 lbs!)
R82 - EW 214.8 (-0.4 lbs!)
R83 - traveling - back up to 215...
R84 - EW 209.2 (-5.8 lbs!!!) *started keto here*
R85 - EW 208.5 (-0.7 lbs!)
R86 - EW 206.8 (-1.7 lbs!!)
R87 - EW 204.2 (-2.6 lbs!!)
R88 - EW 205 (+0.8 lbs...)
R89 - EW 201 (-4 lbs!!!)
R90 - EW 199.6 (-1.4 lbs!!)
R91 - EW 195.8 (- 3.8 lbs!!!)
R92 - EW 194.2 (-1.6 lbs!!)
R93 - R99 - fell off the tracking wagon EW 195 (+0.8 lbs...)
R100 - EW 190.4 (-4.6 lbs!!!)
R101 - EW 188.4 (-2 lbs!!)
R102 - EW 190 (+1.6 lbs...)
R103 - EW 188 (-2 lbs!!)
R104 - EW 191 (+3 lbs...) vacation weight gain
R105 - EW 188 (-3 lbs!)
R106 - EW 187 (-1 lbs!)
R107 - EW 187.2 (+0.2 lbs...)
R108 - EW 186.5 (-0.7 lbs)
R110 - EW 184 (-2.5 lbs!!)
R111 - EW 182.8 (-1.2 lbs!)
R112 - R117 - fell off the wagon hard EW 190 (+7.2 lbs... ) getting back on the wagon now

Total Lost So Far: 26 lbs!!!!

Female - Age: 31 - Height 5'11" - PCOS
SW: 216
CW: 190
CGW: 188
UGW: 150

06/26 - 189.4!
06/27 - 190.6...
06/28 - 189.8!
06/29 - gave myself a long diet break. Stopped doing keto for a while also. Had lots of issues with depression and stress with corona, postponing my wedding, and especially having my department defunded and needing to find a job. Want to do something good for myself though and get back to it so I'm starting over again. Tracking here always helped me to stick with my goals, so I'm jumping in mid challenge and hoping for the best.
06/30 -
07/01 -
07/02 -
07/03 -
07/04 -
07/05 -

cpanus · June 2020

I'm in! Thank you, @GrandmaJackie!

70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back doing 5 miles a day!

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 150.0
UGW: 132.2

06/24 - 152.8 at 9:00 a.m. ...sigh...I sprained my ankle on the 10th...grounded again!!

06/25 - 152.8 at 10:00 a.m.

Day/Weight/Comment

06/26 - 153.2 at 10:30 a.m.
06/27 - 154.6 at 10:00 a.m. ...wait a minute...isn't the scale supposed to go the other way? UGH!
06/28 - DNW
06/29 - 154.4 at 10:00 a.m.
06/30 -
07/01 -
07/02 -
07/03 -
07/04 -
07/05 -

Chris

nanishora · June 2020

Goals this round:
1. Get back to 125 lbs
2. Drink water
3. 10K steps
4. No drinking
5. Control my portions and eat frequently
6. Track and eat more protein

06/26 - DNW
06/27 - DNW
06/28 - DNW
06/29 - 127.6 lbs - I have been treating this WFH situation as a vacation and it shows. Time to get back on track.
06/30
07/01
07/02
07/03
07/04
07/05

eminater · June 2020

HSW : 257.8 lbs
CSW : 237.8 lbs (Round 29)

R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)
R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)
R 114. SW 201.0 lbs EW 199.2 lbs (-1.8 lbs)
R 115. SW 199.2 lbs EW 198.2 lbs (-1.0 lbs)
R 116. SW 198.2 lbs EW 198.4 lbs (+0.2 lbs)
R 117. SW 198.4 lbs EW 199.2 lbs (+0.8 lbs)
R 118. SW 199.2 lbs EW

06/26 - 199.2 lbs
06/27 - 199.8 lbs
06/28 - 199.8 lbs
06/29 - did not weight
06/30 - 201.2 lbs --> WHAT okay, that's IT. Today I am going to be a lean clean fighting machine!
07/01
07/02
07/03
07/04
07/05

carol7878 · June 2020

Round 118
Thank you Gramma!!🤗

Female age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Old goal 150 achieved round 116 ⭐️⭐️
Update goal 145 lbs

Beginning 182lbs at round 100
Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗
Round 110: 159.6 lbs. 0.00🤷‍♀️
Round 111: 158.2 lbs. -1.4🤗
Round 112: 157.8 lbs. -0.4
Round 113: 156.0 lbs -1.8 🤗
Round 114: 154.0 lbs -2.0 🤗
Round 115: 151.6 lbs. -2.4 🤗
Round 116: 150.0 lbs. -1.6 🤗⭐️
Round 117: 147.0 lbs. -3.0 🤗

Day/Weight/Comment
06/26 146.8 lbs ⬇️ 0.2 1,332 Calories, 28 Carbs, 15 Net Carbs and 3,491 steps. Not much exercise today. I had all 5 Grandchildren today, they spent most of the day swimming. The system must be having problems! I have not been able to log in for the last few days. not able to log in today, try again later!! MyFitnessPal please fix the problem!!

06/27 146.8 lbs ➡️ 1,153 Calories, 86 Carbs, 71 Net Carbs, and 6,385 steps. Carbs are higher we had pizza and I guessed on how much. Didn’t eat all of the crust but hard not to eat some of it. For me the crust is the best part Yum!😋

06/28 147.4 lbs ⬆️ 0.5. No surprise here😋 I’ve been enjoying to many Carbs!! 1,467 Calories, 76 Carbs, 59 Net Carbs and no exercise. Try to get back on track tomorrow!

06/29 148 lbs ⬆️ 0.6 1,222 Calories, 36 Carbs, 27 Net Carbs and 8,480 steps.
06/30
07/01
07/02
07/03
07/04
07/05

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

deepwoodslady · June 2020

Round 118
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 76 FOR ME.

“Today…..I am choosing me!”

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R117 EW= 208.5
R118 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)

R114 = ……0.7 GAIN(Ending Weight 205.0)
R115 = ……xxx GAIN(Ending Weight 209.2)
R116 = ……0.5 LOST(Ending Weight 208.7)
R117 = ……0.2 LOST(Ending Weight 208.5)
R118 = …… LOST(Ending Weight xxxxx)

Day/Weight/Comment
06/25 …..208.5….. ENDING WEIGHT LAST ROUND

06/26 …..208.5 ….. Good luck this round everyone! I am hoping to make a bigger difference on the scale this time. A whole pound (or more) would be nice!

06/27 …..208.5 ….. Making decent choices but not logging like I should. Still no sleep or downtime. Very tired.

06/28 …..208.8 ….. I ate the two buns on the hot dogs. Carbs, carbs, carbs.

06/29 …..208.8 ….. Another L..O..N..G day. Barely getting this documented before midnight!

06/30 …..xxxxx …..
07/01 …..xxxxx …..
07/02 …..xxxxx …..
07/03 …..xxxxx …..
07/04 …..xxxxx …..
07/05 …..xxxxx …..

jkcarr2 · June 2020

A few days late getting started here, but stepped on the scales this morning and was horrified (+5kg thanks to iso). Historically, the 'just give me 10 days' board is my best friend every time I need to jump start weight loss, so i'm back.... for the 7000000th time. Hello again everyone, its not-so-great to be back, but i'm happy to see you

Trying to follow 5:2 and also in week 8 of couch to 5k.

Original SW- 90kg (Nov18)
LW - 74.3kg
R118 SW- 79.9kg (29th July 2020)
R118 GW- 78.5kg
UGW- 69.9kg

Day/Weight/Comment
06/26
06/27
06/28
06/29- 79.9kg
06/30- 79.1kg
07/01
07/02
07/03
07/04
07/05

musicsax · June 2020

JUST GIVE ME 10 DAYS ~|~ Round 118 (round 50 for me ) I'm in for another round (of course!) – just keep going! Yet again thank you @GrandmaJackie, such a champion particularly in these unprecidented times, helping keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – get back to 132 for this round.... - aim to get back to & stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep the 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round

)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)
End of round 117 – 135.4 (2 pounds up from end of last round

)

Keep calm – we're all in this together!

Day/Weight/Comment
06/26 134.8 – 10.45 miles walked yesterday, good food choices, 657 calories in credit, all macros in green.
06/27 134.8 – 11.33 miles walked yesterday, 429 calories in credit & all other macros in green.
06/28 135.8 – 6.43 miles walked yesterday. Calories over yesterday & sodium too; mussels for lunch !!
06/29 136.4 – 3.87 miles walked yesterday, drove up to DD's to care for 2 year old DGS#1 whilst SIL went to the hospital to sit with DGS#2 and DD came home to have an hour with DGS#1. The baby's condition is unchanged, consultant still believes he is suffering with a genetic condition preventing him from retaining glucose, constant feeding tube down his nose is still in place and poor little chappie is now also suffering with croup

. He is really in the wars, plan is to move him to specialist children's hospital tomorrow and hopefully conclusive blood results should be in tomorrow to enable a treatment plan to be developed – fingers crossed.
06/30 136 – 12.3 miles walked yesterday, but a binge on chocolate covered peanuts which I just craved all day; no more in the house now! Once again must move on and crack down. Doing afternoon tea for my sisters in the garden – all socially distanced – but will do as lunch and some “goodies” are healthy ones, will get out for a walk this morning beforehand. Managed to change our caravan site booking to be closer both to our DD's house and to the specialist children's hospital where our DGS is being moved to today, it will be less time travelling up to give them support by taking his 2 year old brother for a few hours each day - still can't visit sick DGS due to C-19, hard times all round

.
07/01
07/02
07/03
07/04 Away for a week in our caravan (fingers crossed!) first time since before C19 kicked in.
07/05

KEEP SAFE EVERYONE

. Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

Calimackey · June 2020

OSW 145.5
R114 144.5
R115 144.2
R116 145.2
R117 144.2

RGW 143.0
UGW 130.0

06/26 143.7
06/27 143.7
That's the first time in I don't know how long that I've been in the 143s 2 days in a row. Hoping to stay there.
06/28 143.7
06/29 143.7
That's 4 days in a row I've been the same weight. On the positive side I got through the weekend without seeing a gain. Now I need to stay focussed and aim for a drop this week.
06/30 143.5
07/01
07/02
07/03
07/04
07/05

lycheepancakes · June 2020

R118 SW: 226.2 lb, BF 29.5%, MM 28.7% (June 25, 2020)
R118 GW: 222.0 lb, BF <29%, MM >29% (July 5, 2020)

06/26: 227.5 lb (BF 29.7%, MM 28.6%)
06/27: 226.6 lb (BF 29.7%, MM 28.7%)
06/28: 225.3 lb (BF 29.4%, MM 28.8%)
06/29: 226.4 lb (BF 29.6%, MM 28.7%)
06/30: 226.9 lb (BF 29.7%, MM 28.7%)
07/01
07/02
07/03
07/04
07/05

UTMom81 · June 2020

Highest Weight: 213
Lowest Weight: 143
Goal for this round: 177.X
GW (for now): 165

Round 117—SW: 181, EW: 179.6

Day/Weight/Comment
06/26–179.0--I’m getting better at focusing on what’s good for my body. Making better choices on a regular basis now. Mentally, I seem more in control than I’ve been in a very long time. Stayed within plan on eating and got in some gardening, house cleaning, and some walking yesterday even though I was super sore from the day before’s strenuous activities.
06/27–179.6—Overexerted yesterday and went to bed super sore, so some of this may be muscle stress. Made some less than perfect choices yesterday though, as well, but calories weren’t over by much. I think, if I manage today well, this will go down tomorrow. Need to focus on more protein, less carbs, and more water today.
06/28–179.4—Was hoping for a whoosh today, but it didn’t happen. At least it’s a small move in the right direction! Made good choices yesterday and stayed active, but didn’t overexert. Still got in over 10K steps and an exercise bike session. I was hungry last night at dinner, but still kept control, so I was proud of myself for that. At least I’m not soaring higher and higher like I did during the lockdown.
06/29–179.6—I must admit, this is frustrating. I’m doing a good job with calorie intake and I’m staying active too. The thing I need to do better on is water, so that is my goal today. I’ve got to make this work, and not just blow it off again, so today I will focus on water.
06/30–177.8—Happy dance, here! I did three miles of fast walking while pushing a stroller with an 18-pound baby and all her stuff (much harder for me than just walking), drank 70 ounces of water, and stayed within calories with good, healthy choices all day. It definitely paid off. But I really think it was good choices over the last few days that made this happen; my body just really fights losing weight, so it took a while. Now if I can just stay or get back here or below by the end of the round. Going to try hard NOT to blow this today. Oh, made another recipe my whole family loved yesterday for dinner, Baked Chicken Cordon Bleu. If you’re interested, here’s the link: https://www.skinnytaste.com/chicken-cordon-bleu/ It was yummy!
07/01
07/02
07/03
07/04
07/05

jaccimc63 · June 2020

Female, 5ft. 6 in.
Age 56
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 79th Round!

Still working to get back down to my maintenance weight.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5) Christmas and New Year’s
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
End R85: 142 (-.5)
End R86: 142 (0)
End R87: 140.5 (-1.5)
End R88: 141.5 (+1)
End R89: 141.5 (0)
End R90: 145 (+3.5) Quit smoking
End R91: 145 (0)
End R92: 143.5 (-1.5)
End R93: 146 (+2.5)
End R94: 144.5 (-1.5)
End R95: 143.5 (-1)
End R96: 144.5 (+1)
End R97: 146.5 (+2) Thanksgiving aftermath
End R98: 145.5, BF33.2%, MM 63% (-1)
End R99: 147.5 (+2) Christmas
End R100: 147 (-.5) New Year
End R101: 147 (0)
End R102: 145.5 (-1.5)
End R103: 144 (-1.5)
End R104: 143(-1)
End R105: 143.5 (+.5)
End R106: 143.5 (0)
End R107: 143.5 (0)
End R108: 142 (-1.5)
End R109: 143 (+1)
End R110: 143 (0)
End R111: 144 (+1)
End R112: 146 (+2)
End R113: 143.5 (-2.5)
End R114: 146.5 (+3)
End R115: 146 (-.5)
End R116: 146 (0)
End R117: 145.5 (-.5)

SW: 145.5

Day/Weight/Comment

06/26 - 145 - I am really going to try to watch my eating this weekend.
06/27 - 145.5
06/28 - 144.5
06/29 - 144.5
06/30 - 145.5 - My scale jumped all over the place this morning, so I'm taking an average. I think this is the catch up from Sunday.
07/01
07/02
07/03
07/04
07/05

RockstarRae45 · June 2020

Day/Weight/Comment
Round 117: 151-150.6 lbs
06/26 150.2 a good start
06/27
06/28
06/29 150.6 Goal is 149.2
06/30 149 is that real? 😊

Just Give Me 10 Days ~ Round 118

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