Just Give Me One Month-July 2020

YellowD0gs
YellowD0gs Posts: 693 Member
in Motivation and Support
Welcome to July, y'all! Hope everyone has a chance to get in some Summertime activities with everything that's going on. Being able to get outside daily has certainly helped me this Spring. Personally, I'm starting this month in a bit of a tiff over my current obsession with weighing 206. But that's why we're here, to move those numbers in a downward direction.

We Can Do This!
«134567

Replies

  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: (-1.8*)
    Start weight July:
    Goal weight this month: 202
    Target goal weight: 195

    1 July
  • AleLue_1
    AleLue_1 Posts: 113 Member
    June 2020 loss -5.5lbs
    Current weight 171.7
    July goal weight: 165lbs
  • evangelene12
    evangelene12 Posts: 196 Member
    edited July 2020
    Starting weight 170 lbs (post pregnancy at 47 - highest weight ever - and seemingly impossible to shake off)
    May - lost 6 lbs
    June - gained 3lbs
    Goal weight this month: To get out of the 150's!
    Target goal weight: 125 lbs (pre-pregnancy)

    July 1: 155.6 lbs. My problem is emotion and stress based binging at night after little one has gone to bed. If anyone has overcome similar problems, please tell me how you did it.
  • heylena57
    heylena57 Posts: 81 Member
    SW - 99.3kg
    UGW - 70kg

    July 1 - 87.0kg
  • tawtyping
    tawtyping Posts: 391 Member
    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs
    March LOST 3 lbs
    April put on 1.4 lbs
    May 2020 put on 1.6 lbs
    June 2020 stayed the same

    Goal weight this month 200lbs.

    1st July 205.4 (1lb less than yesterday!)
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: -2.4
    Start weight July: 205.4
    Goal weight this month: 202
    Target weight: 195

    1 July 205.4
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    32F, 5’4”
    SW: 245
    GW: 185 *Previous LW*

    June 🔻 -9.8

    July 01: 234.6 - Down 10lbs! ⭐️



    July Goal: 226.6 (-8.0)
    July Actual:
  • daloverlyme
    daloverlyme Posts: 583 Member
    edited July 2020
    MFP SW 260
    June 2020 loss of 13 lbs
    SW 212.4
    July GW: 206

    The ultimate goal is 160 (Pre-baby weight).
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.07 (March 2020)
    Start weight this month: 11.05
    Goal weight this month: 11.00
    Target goal weight: 9.07

    March - lost just 1lb
    April - lost 8lbs 😁
    May - lost 4lbs
    June - stayed the same 😫

    1 July - 11.05
  • caramela73
    caramela73 Posts: 67 Member
    Starting weight 79kg
    Start weight this month 78kg
    Goal weight this month 76.5kg
    Target goal weight 72kg

    1 July - 78 kg

  • donidaily
    donidaily Posts: 825 Member
    Starting weight: 184.6
    Starting weight this month: 169.2
    Goal weight this month: 165.0
    Ultimate goal weight: 159.0

    May: -8.8lb
    June: -6.6lb

    01 July: 169.8
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Well June sucked, here is to a better July!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    July start weight: 186.7 lbs
    July goal weight: 183.2 lbs
    Ultimate Goal Weight: 140 lbs

    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs

    July 1: 186.7
  • havalynd
    havalynd Posts: 54 Member
    Starting July 199.2 but I want to hit 195 or lower by the end of the month!

    My goal's to get to 185 again by the end of the summer, but it's somehow a lot harder this year to get the ball rolling in quarantine. Trying to only weigh once a week and not get obsessed with the number.

    SW: 199
    GW1: 195
    GW2: 185
    GW3: 170
    GW4: 160
    UGW: 150
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.07 (March 2020)
    Start weight this month: 11.05
    Goal weight this month: 11.00
    Target goal weight: 9.07

    March - lost just 1lb
    April - lost 8lbs 😁
    May - lost 4lbs
    June - stayed the same 😫

    1 July - 11.05
    2 July - 11.06
  • heylena57
    heylena57 Posts: 81 Member
    SW - 99.3kg
    UGW - 70kg

    July 1 - 87.0kg
    July 2 - 86.6kg
  • chupacabragumbo
    chupacabragumbo Posts: 31 Member
    Starting weight April 2020 - 252lbs
    April end weight - 244.2 lbs, 7.8 lbs lost
    May end weight - 236 lbs, 8 lbs lost
    June end weight - 227.9 lbs, 8.1 lbs lost

    Goal weight for the end of July is 220 lbs
  • tawtyping
    tawtyping Posts: 391 Member

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs
    March LOST 3 lbs
    April put on 1.4 lbs
    May 2020 put on 1.6 lbs
    June 2020 stayed the same

    Goal weight this month 200lbs.

    1st July 205.4 (1lb less than yesterday!)
    2nd July 205 lbs
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.05
    Goal weight this month 10.00
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound
    March stayed the same
    April put on 1 pound
    May put on 1 pound
    June stayed the same

    Lots try again this month

    2 july - 10.06 weight gain cannot continue.
  • caramela73
    caramela73 Posts: 67 Member
    Starting weight 79kg
    Start weight this month 78kg
    Goal weight this month 76kg
    Target goal weight 72kg

    1 July - 78 kg
    2 July - 77kg…so happy! Finally a change!!! Pilates
  • donidaily
    donidaily Posts: 825 Member
    Starting weight: 184.6
    Starting weight this month: 169.2
    Goal weight this month: 165.0
    Ultimate goal weight: 159.0

    May: -8.8lb
    June: -6.6lb

    01 July: 169.8
    02 July: 168.5
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    32F, 5’4”
    SW: 245
    GW: 185 *Previous LW*

    June 🔻 -9.8

    July 01: 234.6 - Down 10lbs! ⭐️
    July 02: 238.0 - Holy ToM bloat, Batman! 😳
    July Goal: 226.6 (-8.0)
    July Actual:
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Feb loss: -2.2 lb
    March loss: -5.2 lb
    April loss: -5.8 lb
    May loss: -5.6 lb
    June loss: -2.4
    Start weight July: 205.4
    Goal weight this month: 202
    Target weight: 195

    1 July 205.4
    2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. :grimace: )
  • daloverlyme
    daloverlyme Posts: 583 Member
    MFP SW 260
    June 2020 loss of 13 lbs!!
    SW 212.4
    July GW: 206
    The ultimate goal is 160 (LW and Pre-baby weight).

    July 1st 212.4
    July 2nd 212.0 ( I can't seem to get under 212, and stay!)


  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Starting weight on MFP: 198 lb
    Start weight this month: 144.6 lb
    Goal weight this month: 142 lb
    Target goal weight: 135-140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)
    February: - 2.4 lb (142.2 lb)
    March: + 6.2 lb (148.4 lb)
    April: - 3.8 lb (144.6 lb)
    May: + 3.8 ( 148.4 lb)
    June: - 3.6 lb (144.8 lb)

    1 July- 144.6 lbs. WOW!!! Just realize I started following and posting on this thread for almost a full year!! I'm in this for the long haul! #committed
    2 July- 144.2 lb
  • Jacq_qui
    Jacq_qui Posts: 443 Member
    evangelene12 wrote: »
    July 1: 155.6 lbs. My problem is emotion and stress based binging at night after little one has gone to bed. If anyone has overcome similar problems, please tell me how you did it.

    I found it impossible to eat sensibly when you are absolutely utterly exhausted. Things only improved for me when little one eventually started sleeping. Also find a way for self-care to help reduce your stress, whether it's a little meditation/ online yoga, a bath, a good book, something that makes you feel better, talking to a friend? Exercise really helps me regulate my mood too. It is so hard when they are little to look after yourself, even just logging and monitoring is amazing to be doing right now :)

  • nanastaci2020
    nanastaci2020 Posts: 1,072 Member
    edited July 2020
    June 2020: -3.7 from 148 to 144.3
    July 2020: started at 144.3 currently 144 so -.3 for July

    Deficit based on .5 pounds per week, but trying to improve that with additional activity. Would love to see 139.9 by July 31. But will not de destroyed if I don't. My general goal is to weigh less in a month than I do now. And to hit minimum 5k steps on work days (office/desk job) and do more/move more on weekends/off days.
  • havalynd
    havalynd Posts: 54 Member
    July 1st I posted here at 199.2
    July 2nd I hit 198.8

    Progress continues!
  • heylena57
    heylena57 Posts: 81 Member
    SW - 99.3kg
    UGW - 70kg

    July 1 - 87.0kg
    July 2 - 86.6kg
    July 3 - 87.2kg - unsurprising considering ate a salty dinner at 9pm! 🙁
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.05
    Goal weight this month 10.00
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound
    March stayed the same
    April put on 1 pound
    May put on 1 pound
    June stayed the same

    Lots try again this month

    2 july - 10.06 weight gain cannot continue.
    3 july - good day yesterday with plan 10.06

Categories