Just Give Me One Month-July 2020
Replies
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Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 159.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.52 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July Goal: 226.6 (-8.0)
July Actual:2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again.
) 2 -
MFP SW 260
June 2020 loss of 13 lbs!!
SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
1 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 142 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)
June: - 3.6 lb (144.8 lb)
1 July- 144.6 lbs. WOW!!! Just realize I started following and posting on this thread for almost a full year!! I'm in this for the long haul! #committed
2 July- 144.2 lb3 -
evangelene12 wrote: »July 1: 155.6 lbs. My problem is emotion and stress based binging at night after little one has gone to bed. If anyone has overcome similar problems, please tell me how you did it.
I found it impossible to eat sensibly when you are absolutely utterly exhausted. Things only improved for me when little one eventually started sleeping. Also find a way for self-care to help reduce your stress, whether it's a little meditation/ online yoga, a bath, a good book, something that makes you feel better, talking to a friend? Exercise really helps me regulate my mood too. It is so hard when they are little to look after yourself, even just logging and monitoring is amazing to be doing right now
1 -
June 2020: -3.7 from 148 to 144.3
July 2020: started at 144.3 currently 144 so -.3 for July
Deficit based on .5 pounds per week, but trying to improve that with additional activity. Would love to see 139.9 by July 31. But will not de destroyed if I don't. My general goal is to weigh less in a month than I do now. And to hit minimum 5k steps on work days (office/desk job) and do more/move more on weekends/off days.1 -
July 1st I posted here at 199.2
July 2nd I hit 198.8
Progress continues!4 -
SW - 99.3kg
UGW - 70kg
July 1 - 87.0kg
July 2 - 86.6kg
July 3 - 87.2kg - unsurprising considering ate a salty dinner at 9pm! 🙁2 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
Lots try again this month
2 july - 10.06 weight gain cannot continue.
3 july - good day yesterday with plan 10.063 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
Goal weight this month 200lbs.
1st July 205.4 (1lb less than yesterday!)
2nd July 205 lbs
3rd July 204.2 lbs3 -
MFP SW 260
June 2020 loss of 13 lbs!!
SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. Holiday weekend will bring the weight back up to 212 I'm sure...3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)1 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July 03: 239.0 - Must drink more water 💧
July Goal: 226.6 (-8.0)
July Actual:2 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 159.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!2 -
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.7
July 3: 185.6
2 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.05
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
1 July - 11.05
2 July - 11.06
3 July - 11.053 -
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
Goal weight this month 200lbs.
1st July 205.4 (1lb less than yesterday!)
2nd July 205 lbs
3rd July 204.2 lbs
4th July 204.8 lbs2 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
Lots try again this month
2 july - 10.06 weight gain cannot continue.
3 july - good day yesterday with plan 10.06
4 july 10.054 -
Starting weight: 86kg
Start weight this month: 81.2
Goal weight this month: 79
Target goal weight: 60kg
4 July - 81.2 🙂 ate too much.
1
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