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Lose 5lbs + in July 2020

SamanthaLouiseMenceSamanthaLouiseMence Member Posts: 647 Member Member Posts: 647 Member
Hi guys
Back for another month

Anyone can join or leave as they please, this is an open friendly challenge, all that is asked is that you support and respect each other on this thread.

This is the format to use :

Original starting weight -
July starting weight -
July goal -
Ultimate goal -

1st -
7th-
14th -
21st -
28th -

Total loss for July-

Just adjust the dates to fit you. Update as often or as little as you like. Feel free to share thoughts, ideas and experiences, aswell as struggles so we can support you and possibly try new things for ourselves..... what doesn’t work for one just may work for another :)

Let’s smash this month guys :) xx

Stay safe and positive during COVID-19
#thiswillend
«13456722

Replies

  • cpanuscpanus Member Posts: 15,297 Member Member Posts: 15,297 Member
    Thanks, Samantha.

    Highest weight - 192.2
    June starting weight - 152.6
    June goal - 149.0
    Ultimate goal - 135.0

    07/01 - 152.6 at 9:30 a.m.
    07/06 -
    07/13 -
    07/20 -
    07/27 -
    07/31 -

    Chris
  • mari_moulinmari_moulin Member, Premium Posts: 3,277 Member Member, Premium Posts: 3,277 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4

    Total loss for July - 0 LBS

    NOTES - struggling with cravings this TOM. 💪🏻❤️👍🏻
  • kahthompson1kahthompson1 Member Posts: 46 Member Member Posts: 46 Member
    I am in,

    July's starting weight is 252.4
    July's goal weight is 247.0
    July's actual weight is

    Total weight loss is
  • noorapu1000noorapu1000 Member Posts: 37 Member Member Posts: 37 Member
    I M in
    July 1st 193.2 lb
  • stahndebsstahndebs Member Posts: 29 Member Member Posts: 29 Member
    Original starting weight - 216 lb
    July starting weight - 189.5
    July goal - 184.5
    Ultimate goal - 168

    3rd - 189.5 😁
    10th -
    17th -
    24th -
    31st -
  • christhiannchristhiann Member Posts: 4 Member Member Posts: 4 Member
    Original Starting weight - 170.4 (June 29th)
    July Starting Weight: 170.4 (sorry didn’t measure on the 1st and don’t like measuring midweek)
    July Goal: 165
    Ultimate Goal: 150

    1st: 170.4
    6th:
    13th:
    20th:
    27th:
  • dawnbgethealthydawnbgethealthy Member Posts: 2,629 Member Member Posts: 2,629 Member
  • dawnbgethealthydawnbgethealthy Member Posts: 2,629 Member Member Posts: 2,629 Member
    MFP start weight Oct 28.18 - 191
    June goal was 146.7 - Actual end weight 148.1
    July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
    Ultimate goal: 112-115 - Age 59, height 5'2"

    July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now!
  • mari_moulinmari_moulin Member, Premium Posts: 3,277 Member Member, Premium Posts: 3,277 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4
    03 - 190.4 ☺️

    Total loss for July - 1.2 LBS

    NOTES - Still struggling with cravings but I’m making efforts to make healthy choices. Glad TOM is done. Still working out and drinking water and trying my best with my intake.

  • GlasscandleGlasscandle Member Posts: 117 Member Member Posts: 117 Member
    Back again!
    March 1 starting weight 164
    Goal Weight 134

    Jul 3 - 146 - after 5 weeks at 153 - a whoosh in 2 wks while I just kept doing the same. Mysterious how body works.
    Jul 10
    Jul 17
    Jul 24
    Jul 31
  • deepwoodsladydeepwoodslady Member Posts: 3,119 Member Member Posts: 3,119 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    June Goal Weight: 202.9 (5 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 07: xxxxx
    July 14: xxxxx
    July 21: xxxxx
    July 28: xxxxx
    July 31: xxxxx

    Total Weight Loss for July:

    Final Challenge Thoughts:
  • dawnbgethealthydawnbgethealthy Member Posts: 2,629 Member Member Posts: 2,629 Member
    MFP start weight Oct 28.18 - 191
    June goal was 146.7 - Actual end weight 148.1
    July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
    Ultimate goal: 112-115 - Age 59, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now!
    Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
  • jumpnfourjumpnfour Member Posts: 5 Member Member Posts: 5 Member
    I am in. Trying to lose the dreaded spare tire around my post-menopausal waist. I trying carb cycling, but it is time-consuming to get the macronutrients to balance daily let alone each meal!

    Original starting weight - 144
    July starting weight - 144
    July goal - 136
    Ultimate goal - 127

    1st - 143.6
    7th-
    14th -
    21st -
    28th -

    Total loss for July-
  • stella7x7stella7x7 Member Posts: 1,690 Member Member Posts: 1,690 Member
    Highest weight - 314.4
    June starting weight - 253.8
    June goal - 249.0
    Ultimate goal - 199.0

    07/01 - 253.8
    07/06 -
    07/13 -
    07/20 -
    07/27 -
    7/31-
  • Jen_967Jen_967 Member Posts: 1,045 Member Member Posts: 1,045 Member
    I'm in

    Original starting weight: 266
    July starting weight: 212.4
    July Goal: 207
    Ultimate goal: 160

    I weigh in Daily

    7/01: 212.4 :)
    7/02: 213.8 :o
    7/03: 217.0 :o Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
    7/04:
    7/05:
    7/06:
    7/07:
    7/08:
    7/09:
    7/10:
    7:11:
    7/12:
    7/13:
    7/14:
    7/15:
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    7/18:
    7/19:
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    7/21:
    7/22:
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    7/24:
    7/25:
    7/26:
    7/27:
    7/28:
    7/29:
    7/30:
    7/31:

    Total loss for July: +4.6lbs
    edited July 3
  • GrandmaJackieGrandmaJackie Member Posts: 29,618 Member Member Posts: 29,618 Member
    July starting weight: 165.8
    July Goal: 159
    Ultimate goal: 140

    I weigh in Daily

    7/01: no scale {Grandsons Birthday}
    7/02: no scale
    7/03: 165.8

    7/04:
    7/05:
    7/06:
    7/07:
    7/08:
    7/09:
    7/10:
    7:11:
    7/12:
    7/13:
    7/14:
    7/15:
    7/16:
    7/17:
    7/18:
    7/19:
    7/20:
    7/21:
    7/22:
    7/23:
    7/24:
    7/25:
    7/26:
    7/27:
    7/28:
    7/29:
    7/30:
    7/31:

    Total loss for July: 6.8
  • mari_moulinmari_moulin Member, Premium Posts: 3,277 Member Member, Premium Posts: 3,277 Member
    Original starting weight - 338.8 lbs (Jan 01, 2016)
    July starting weight - 191.6 lbs (June 27, 2020)
    July goal - 186.6 lbs
    Ultimate goal - 160 lbs

    28 - 190.8 😏
    29 - 192.9 😒 TOM day 1
    30 - 190.8 😂 TOM day 2
    01 - 191.0 😒 TOM day 3
    02 - 191.6 😕 TOM day 4
    03 - 190.4 ☺️
    July 04 - 189.4 🥳

    Total loss for July - 2.2 LBS

    NOTES - ooof 😅 back in the 180’s. I hope I can keep it here. 🤞🏻
    edited July 4
  • Connie7355Connie7355 Member Posts: 484 Member Member Posts: 484 Member
    Original starting weight -236
    Ultimate goal:160-165
    July goal 176.8
    June 26th 181.8
    July 3rd 179.8
    July 10th
    July 17th
    July 24th
    July 31st

    Loss/Gain: -2 lbs
  • dawnbgethealthydawnbgethealthy Member Posts: 2,629 Member Member Posts: 2,629 Member
    MFP start weight Oct 28.18 - 191
    June goal was 146.7 - Actual end weight 148.1
    July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
    Ultimate goal: 112-115 - Age 59, height 5'2"

    Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
    Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now! Very long work day, didn't get home to start making dinner until very late.
    Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
    Saturday July 04 - 149.1 - Late dinner 2 nights in a row, I need to change that.
  • dawnbgethealthydawnbgethealthy Member Posts: 2,629 Member Member Posts: 2,629 Member
    @Jen_967
    OMG Brain surgery!
    Hope that you are okay!
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