Lose 5lbs + in July 2020
Replies
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@jumpnfour
I hear you about the post-menopausal deposit on the waist line. I never had that even when 40 pounds heavier, but I do now. Hourglass girl morphed in to a sausage lol2 -
dawnbgethealthy wrote: »
I’m sore. But resting. No exercise for 3 weeks. That may set me back some.4 -
I'm in
Original starting weight: 266
July starting weight: 212.4
July Goal: 207
Ultimate goal: 160
I weigh in Daily
7/01: 212.4
7/02: 213.8
7/03: 217.0 Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
7/04: 216.0
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Total loss for July: +3.6lbs3 -
Glasscandle wrote: »Back again!
March 1 starting weight 164
Goal Weight 134
Jul 3 - 146 - after 5 weeks at 153 - a whoosh in 2 wks while I just kept doing the same. Mysterious how body works.
Jul 10
Jul 17
Jul 24
Jul 31
163-165 for ever, waiting for THE WHOOSH!2 -
July starting weight - 130.4
July goal - 125.4
Ultimate goal - 116
1st - 130.4
7th-
14th -
21st -
28th -
Total loss for July-2 -
Ooo! I like this! I’m going to join 🙂, I have a public diary too so anyone can hold me accountable *gulp*. Good luck with your goals all!
Original starting weight - 189
July starting weight - 183
July goal - down 6 lbs to 177
Ultimate goal - 145/150
1st - 183.3 lbs
7th-
14th -
21st -
28th -
Total loss for July-
2 -
July SW : 126.5 lbs
July GW : 121 lbs
Ultimate GW : 118 lbs
Jul 1 : 126.5 lbs
Jul 7 :
Jul 14 :
Jul 21 :
Jul 28 :
Jul 31 :2 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
July starting weight - 191.6 lbs (June 27, 2020)
July goal - 186.6 lbs
Ultimate goal - 160 lbs
28 - 190.8 😏
29 - 192.9 😒 TOM day 1
30 - 190.8 😂 TOM day 2
01 - 191.0 😒 TOM day 3
02 - 191.6 😕 TOM day 4
03 - 190.4 ☺️
July 04 - 189.4 🥳
05 - 188.8 😄
Total loss for July - 2.8 LBS
NOTES - still going down 🙏🏻🤞🏻😁
1 -
@Jen_967 - wishing you the fastest of recoveries. I pray that whatever the surgery was for it did the trick and you will continue on with better health. Well done continuing on your journey and not letting this stop you.
What an inspiration ❤️2 -
Original starting weight - 76kg - 167.5lbs
July starting weight - 74.3kg - 163.8lbs
July goal - 72kg - 158.8lbs
Ultimate goal - 53kg - 117lbs
1st - 74.3kg - 163.8lbs
5th- 74kg - 163.1lbs
12th -
19th -
26th -
Total loss for July - 0.3kg - 0.7lbs2 -
MFP start weight Oct 28.18 - 191
June goal was 146.7 - Actual end weight 148.1
July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
Ultimate goal: 112-115 - Age 59, height 5'2"
Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now! Very long work day, didn't get home to start making dinner until very late.
Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
Saturday July 04 - 149.1 - Late dinner 2 nights in a row, I need to change that.
Sunday July 05 - 149.1 - I expected a gain because I partied yesterday - it might catch up i a few days, but I hope not!2 -
967 Member
July 4, 2020 7:00PM
I'm in
Original starting weight: 266
July starting weight: 212.4
July Goal: 207
Ultimate goal: 160
I weigh in Daily
7/01: 212.4
7/02: 213.8
7/03: 217.0 Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
7/04: 216.0
7/05: 214.2
7/06:
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Total loss for July: +2lbs2 -
Original starting weight 348.5
Current weight 338.4
Ultimate goal:200 - 220
July goal 334
July 3rd 341.2
July 10th
July 17th
July 24th
July 31st
2 -
Original starting weight - 338.8 lbs (Jan 01, 2016)
July starting weight - 191.6 lbs (June 27, 2020)
July goal - 186.6 lbs
Ultimate goal - 160 lbs
28 - 190.8 😏
29 - 192.9 😒 TOM day 1
30 - 190.8 😂 TOM day 2
01 - 191.0 😒 TOM day 3
02 - 191.6 😕 TOM day 4
03 - 190.4 ☺️
July 04 - 189.4 🥳
05 - 188.8 😄
06 - 190.4 😤
Total loss for July - 1.2 LBS
NOTES - welp. So much for that 🤦🏻♀️
2 -
Original starting weight - 249lbs
July starting weight - 191.4lbs
July goal - 185lbs
Ultimate goal - 143lbs
1st - 191.4lbs
7th -
14th -
21st -
28th -
Total loss for July - 0lbs1 -
July starting weight - 161.8 lbs
July goal - 156 lbs
Ultimate goal - Under 150 lbs
1st - 161.8 lbs
2nd - 160.4 lbs
6th - 164 lbs
7th-
14th -
21st -
28th -
Total loss for July-
TOM plus I'm sunburnt so dealing with inflammation from that. This will drop back down.2 -
MFP start weight Oct 28.18 - 191
June goal was 146.7 - Actual end weight 148.1
July goal 143.4 (realistically I would be happy with 147.1 since I normally only lose one pound per month)
Ultimate goal: 112-115 - Age 59, height 5'2"
Wednesday July 01 - 148.4 - Up just a titch from June EW, but really pleased to be starting the month in the 140s for the first time.
Thursday July 02 149.4 - Eh? Not sure why I would gain a pound in one day, not doing anything differently. Staying on track and hoping to see it lower tomorrow. I am never happy with fluctuations, you would think that I would be used to it by now! Very long work day, didn't get home to start making dinner until very late.
Friday July 03 - 149.2 - I am off of work today, so can get more workouts in and eat well. Another .2 off tomorrow would be great.
Saturday July 04 - 149.1 - Late dinner 2 nights in a row, I need to change that.
Sunday July 05 - 149.1 - I expected a gain because I partied yesterday - it might catch up i a few days, but I hope not!
Monday July 06 - 149.32 -
I'm in
Original starting weight: 266
July starting weight: 212.4
July Goal: 207
Ultimate goal: 160
I weigh in Daily
7/01: 212.4
7/02: 213.8
7/03: 217.0 Had brain surgery on 7/1 and have been eating unhealthy and a lot of snacking. But I'm moving forward now and making healthier choices.
7/04: 216.0
7/05: 214.2
7/06: 215.2
7/07:
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Total loss for July: +3lbs3 -
Original starting weight - 231 lbs (12/2/19)
July starting weight - 206.6 lbs (6/30/20)
July goal - 204 lbs
Ultimate goal - 160 lbs
7/3: 207 lbs
7/10:
7/17:
7/24:
7/31:
Total loss for July1 -
Original starting weight - 228
July starting weight - 170
July goal - 164
Ultimate goal - 149
57 years old
1st - 170
3rd - 170
10th -
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24th -
31st -3
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