24 Hours of Exercise per Month Challenge - JULY 2020

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  • Xierrax
    Xierrax Posts: 48 Member
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    July 02: 15 minutes Yoga; 20 minutes HIIT
    July 04: 20min Yoga
    July 05: 25min Yoga; 20min HIIT

    Total: 1h 40min

    No run today as the weather wasn't playing along but at least I got some cardio in!
  • GingerPwr
    GingerPwr Posts: 1,979 Member
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    3 mile walk/jog this morning - 40 minutes

    July total: 5 / 25 hours
  • GingerPwr
    GingerPwr Posts: 1,979 Member
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    3 mile walk/jog this morning - 40 minutes

    July total: 5/25 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
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    July 1 81 1:21
    July 2 115 1:55
    July 3 146 2:26
    July 4 104 1:44

    Total so far: 7:26 Walking/hills
  • GingerPwr
    GingerPwr Posts: 1,979 Member
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    Also hit balls and played 9 this afternoon. Gonna tack on 2 more hours though I was out for 3.5.

    Anyway, total is 7/25 hours.
  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    July 1: 20 minutes yoga, 90 minute walk
    July 2: 20 minutes yoga, 60 minute walk
    July 3: 20 minutes yoga, 60 minute walk
    July 4: 20 minutes yoga, 90 minute walk
    July 5: 20 minutes yoga, 60 minute walk
    July 6: 20 minutes yoga, 60 minute walk (ttd: 9 hours)
  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    7/1 - 20 min cardio (walk 20 minutes)
    7/2 - 20 min cardio (walk 20 minutes)
    7/3 - 60 min cardio (walk 60 minutes)
    7/4 - 75 min cardio (walk 75 minutes)
    7/5 - 50 min cardio (walk 50 minutes)

    Total MTD: 3 hours 45 minutes
  • Chelseadar9
    Chelseadar9 Posts: 4 Member
    edited July 2020
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    I'm in!

    July 1st- Dancing- 30 mins
    July 3rd- Walking- 35 mins
    July 5th- Hiking- 2 hrs and 45 minutes
    July 6th- Walking- 40 mins

    Total- 4.5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    120 min's construction

    5 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    6 / 24+
  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    July 1: 20 minutes yoga, 90 minute walk
    July 2: 20 minutes yoga, 60 minute walk
    July 3: 20 minutes yoga, 60 minute walk
    July 4: 20 minutes yoga, 90 minute walk
    July 5: 20 minutes yoga, 60 minute walk
    July 6: 20 minutes yoga, 60 minute walk (ttd: 9 hours)
    JUly 7: 20 minutes yoga, 60 minute walk
  • caloricus
    caloricus Posts: 591 Member
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    Goal: 24 hours (1440 minutes)

    7/1 - 20 min cardio (walk 20 minutes)
    7/2 - 20 min cardio (walk 20 minutes)
    7/3 - 60 min cardio (walk 60 minutes)
    7/4 - 75 min cardio (walk 75 minutes)
    7/5 - 50 min cardio (walk 50 minutes)
    7/6 - 25 min cardio (walk 25 minutes)

    Total MTD: 4 hours 10 minutes
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    July goal: 24 hours - 1440 mins

    7/1 - Walked 3.26 miles - 61 mins
    7/2 - Biked 11.77 miles- 62 mins
    7/3 - Walked 1.05 miles - 22 mins
    7/4 - Walked 4.31 miles - 1hr, 30 mins
    7/6 - Walked 3.5 miles - 1hr, 11 mins
    7/7 - Yoga 25 mins (421 done, 1019 to go)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
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    July 1 81 1:21
    July 2 115 1:55
    July 3 146 2:26
    July 4 104 1:44
    July 5. 109 1:49
    July 6 121 2:01

    Total so far: 7:26+3:50
    11:16

    Walking/hills (Switched to 2 Walk/hikes per day)
  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    July 1: 20 minutes yoga, 90 minute walk
    July 2: 20 minutes yoga, 60 minute walk
    July 3: 20 minutes yoga, 60 minute walk
    July 4: 20 minutes yoga, 90 minute walk
    July 5: 20 minutes yoga, 60 minute walk
    July 6: 20 minutes yoga, 60 minute walk (ttd: 9 hours)
    July 7: 20 minutes yoga, 60 minute walk
    July 8: 20 minutes yoga, 60 minute walk
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
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    ]July 1 81 1:21
    July 2 115 1:55
    July 3 146 2:26
    July 4 104 1:44
    July 5. 109 1:49
    July 6 121 2:01
    July 7 177 2:57

    Total so far: 14:13 in 7 days (my best ever!)


    Walking/hills (Switched to 2 Walk/hikes per day)

  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    July goal: 24 hours - 1440 mins

    7/1 - Walked 3.26 miles - 61 mins
    7/2 - Biked 11.77 miles- 62 mins
    7/3 - Walked 1.05 miles - 22 mins
    7/4 - Walked 4.31 miles - 1hr, 30 mins
    7/6 - Walked 3.5 miles - 1hr, 11 mins
    7/7 - Yoga 25 mins
    7/8 - Walked 2.00 miles - 40 mins - (461 done, 979 to go)
  • tigersteph80
    tigersteph80 Posts: 34 Member
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    July 1 - Core training (24 mins)
    HIIT (29 mins)
    July 2 - Core training (17 mins)
    HIIT (31 mins)
    July 3 - Core training (17 mins)
    Yoga (32 mins)
    July 4 - Strength training (27 mins)
    July 5 - Strength training (32 mins)
    July 6 - Core training (58 mins)
    July 7 - Core training (20 mins)
    Strength training (28 mins)
    July 8 - Core training (19 mins)
    Yoga (22 mins)

    Total - 5 hrs and 55 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's HIIT
    60 min's construction

    8 / 24+
  • KJLaMore
    KJLaMore Posts: 2,828 Member
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    July 1: 20 minutes yoga, 90 minute walk
    July 2: 20 minutes yoga, 60 minute walk
    July 3: 20 minutes yoga, 60 minute walk
    July 4: 20 minutes yoga, 90 minute walk
    July 5: 20 minutes yoga, 60 minute walk
    July 6: 20 minutes yoga, 60 minute walk (ttd: 9 hours)
    July 7: 20 minutes yoga, 60 minute walk
    July 8: 20 minutes yoga, 60 minute walk
    July 9: 20 minutes yoga, 60 minute walk

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